Liberated Life

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Unbox Your Life!

Author : Tobias Beck
Publisher : Mango Media Inc.
ISBN 13 : 1642502790
Total Pages : 116 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Unbox Your Life! by : Tobias Beck

Download or read book Unbox Your Life! written by Tobias Beck and published by Mango Media Inc.. This book was released on 2020-05-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Unbox Your Life will take you on an exciting journey of self-discovery and to a fulfilling life of meaning and purpose.” —Sean Covey, president of FranklinCovey Education and New York Times bestselling author of The 4 Disciplines of Execution In this international bestseller, Tobias Beck shows you how to successfully steer your own life instead of having it determined by others. Keep killjoys, energy vampires, and chronic complainers out of your life with Tobias Beck’s Liberated® philosophy. Polarizing, provocative, and unconventional, Unbox Your Life urges readers to liberate themselves from a negative attitude, navigate a highly sensitive personality, and finally live successfully and authentically. Unbox Your Life follows Beck’s own inspiring story about success and what it really means. Pairing fifteen years of experience in personality development and behavioral psychology with stories that are as entertaining as they are instructive, Unbox Your Life provides:Self-motivation tips to help you forge your own path and be guided by your dreamsAdvice to seek out people who support you, let you grow, and move forwardFunny comics that illustrate proven-to-work strategies

Liberated Life or Jeevan Mukti Volume 1

Author : Swami Akhandananda Saraswati
Publisher : Srikanth s
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

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Book Synopsis Liberated Life or Jeevan Mukti Volume 1 by : Swami Akhandananda Saraswati

Download or read book Liberated Life or Jeevan Mukti Volume 1 written by Swami Akhandananda Saraswati and published by Srikanth s. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following Nectarine Discourses by Swami Akhandananda Saraswati Ji Maharaj are the content of this volume 1. 1. Jeevan Mukti or Liberated Life. 2. Images Leading to Self-realization. 3. Self-Effulgent Bliss Divine. 4. For You and You Alone. 5. Attainment of Krishna.

Enjoy Life Liberated from the Inner Prison

Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 189186890X
Total Pages : 234 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis Enjoy Life Liberated from the Inner Prison by : Lama Zopa Rinpoche

Download or read book Enjoy Life Liberated from the Inner Prison written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2021-03-04 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: When terrible things happen in life and there’s little we can do to change them, the only option seems to be either anger or despair. This is the reality for prison inmates. They have no power over their circumstances. Many have long sentences, some have been wrongly accused and some even await execution. Their environment is often overcrowded, ugly, violent and full of noise, “like being in a rock concert all day,” as one man reported. There is nothing to look forward to and often no one to turn to. For the past twenty-five years, Liberation Prison Project has been a lifeline for prisoners, first in the United States and also in Australia, Italy, Mongolia, New Zealand and other countries, who turned to LPP, asking for Buddhist books and spiritual advice in an effort to find meaning in life when everything else has been lost. This book is a compilation of advice from Lama Zopa Rinpoche, the spiritual director of LPP, in response to letters from more than one hundred prisoners, mainly in the USA, edited into a coherent narrative. Rinpoche’s advice is that, actually, their prison “is nothing in comparison with their inner prison—the prison of anger, the prison of attachment, the prison of ignorance.” That prison, Rinpoche says, they can definitely change. And why should they? Because, simply put, happiness and suffering come from the mind, not the external world. The extent of the heartfelt compassion and love that Rinpoche offers the men who write to him is incredible. He empowers them to never give up on the development of their potential and their ability to help others. The advice in the book is not just for prisoners. It is for all of us.

A Liberated Mind

Author : Steven C. Hayes, PhD
Publisher : Penguin
ISBN 13 : 0735214018
Total Pages : 450 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis A Liberated Mind by : Steven C. Hayes, PhD

Download or read book A Liberated Mind written by Steven C. Hayes, PhD and published by Penguin. This book was released on 2020-08-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area--mental health (anxiety, depression, substance abuse, eating disorders, PTSD); physical health (chronic pain, dealing with diabetes, facing cancer); social processes (relationship issues, prejudice, stigma, domestic violence); and performance (sports, business, diet, exercise). How does psychological flexibility help? We struggle because the problem-solving mind tells us to run from what causes us fear and hurt. But we hurt where we care. If we run from a sense of vulnerability, we must also run from what we care about. By learning how to liberate ourselves, we can live with meaning and purpose, along with our pain when there is pain. Although that is a simple idea, it resists our instincts and programming. The flexibility skills counter those ingrained tendencies. They include noticing our thoughts with curiosity, opening to our emotions, attending to what is in the present, learning the art of perspective taking, discovering our deepest values, and building habits based around what we deeply want. Beginning with the epiphany Steven Hayes had during a panic attack, this book is a powerful narrative of scientific discovery filled with moving stories as well as advice for how we can put flexibility skills to work immediately. Hayes shows how allowing ourselves to feel fully and think freely moves us toward commitment to what truly matters to us. Finally, we can live lives that reflect the qualities we choose.

Free Byrd

Author : Paul Byrd
Publisher : Simon and Schuster
ISBN 13 : 9781416592600
Total Pages : 256 pages
Book Rating : 4.5/5 (926 download)

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Book Synopsis Free Byrd by : Paul Byrd

Download or read book Free Byrd written by Paul Byrd and published by Simon and Schuster. This book was released on 2008-07-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleveland Indians pitcher paul Byrd gives an honest account of how he has kept his faith in God despite all the trials and temptations associated with the Major league Baseball lifestyle. Paul Byrd has experienced many struggles, victories, and life lessons both on the diamond and off. Throughout his life, the one thing that has kept him focused on walking clean is the glimpses he has received of God's goodness. He addresses the issues he has faced -- such as the temptation to cheat while pitching, the unhealthy desire to cheer against fellow teammates so he could benefit from their failure, and his personal battle with pornography. Byrd gives readers Major League insight into the lifestyle of top-tier baseball players while showing how, even through a struggle, he was able to pick himself up and continue to believe and trust in a God who deeply loves us all. Paul's focus remains on the people we relate to every day and the significant conversations and interactions we can have with those we love, learning to build them up rather than tear them down. In Free Byrd, readers see how Paul's life was changed through the lessons he was taught, and how he discovered a freedom he never imagined through a dynamic relationship with Jesus Christ. And, most importantly, he invites everyone to experience the same transformation.

In This Very Life

Author : U Pandita
Publisher : Simon and Schuster
ISBN 13 : 0861718801
Total Pages : 322 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis In This Very Life by : U Pandita

Download or read book In This Very Life written by U Pandita and published by Simon and Schuster. This book was released on 2012-01-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.

Liberated Life or Jeevan Mukti Volume 3

Author : Swami Akhandananda Saraswati
Publisher : Srikanth s
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)

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Book Synopsis Liberated Life or Jeevan Mukti Volume 3 by : Swami Akhandananda Saraswati

Download or read book Liberated Life or Jeevan Mukti Volume 3 written by Swami Akhandananda Saraswati and published by Srikanth s. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following Nectarine Discourses by Swami Akhandananda Saraswati Ji Maharaj are the content of this volume 3. 1. Alphabets of Living a purposeful Life. 2. Method of Contemplation of the Self. 3. Self Scrutiny. 4. In the Innmost Recesses of the Heart. 5. Sadhana: At a Glance.

Body Becoming

Author : Robyn Henderson-Espinoza
Publisher : Augsburg Fortress Publishers
ISBN 13 : 1506473571
Total Pages : 257 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Body Becoming by : Robyn Henderson-Espinoza

Download or read book Body Becoming written by Robyn Henderson-Espinoza and published by Augsburg Fortress Publishers. This book was released on 2022-03-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.

Liberated Life

Author : Chacko Valiaveetil
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Liberated Life by : Chacko Valiaveetil

Download or read book Liberated Life written by Chacko Valiaveetil and published by . This book was released on 1980 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Liberated Life or Jeevan Mukti Volume 5

Author : Swami Akhandananda Saraswati
Publisher : Srikanth s
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4./5 ( download)

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Book Synopsis Liberated Life or Jeevan Mukti Volume 5 by : Swami Akhandananda Saraswati

Download or read book Liberated Life or Jeevan Mukti Volume 5 written by Swami Akhandananda Saraswati and published by Srikanth s. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following Nectarine Discourses by Swamil Akhandananda Saraswati Ji Maharaj are the content of this volume 5. 1. An Analysis of Worldly Pleasures and pains. 2. Uddalaka’s Spiritual Practices and Realization. 3. Dalliance of Grace. 4. Some Reminiscences of Shri Orriyababaji Maharaj.

Things Might Go Terribly, Horribly Wrong

Author : Kelly G. Wilson
Publisher : New Harbinger Publications
ISBN 13 : 1572247118
Total Pages : 178 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Things Might Go Terribly, Horribly Wrong by : Kelly G. Wilson

Download or read book Things Might Go Terribly, Horribly Wrong written by Kelly G. Wilson and published by New Harbinger Publications. This book was released on 2010 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilson and Dufrene help readers foster the flexibility they need to keep from succumbing to the avoidable forces of anxiety, and open themselves to the often uncomfortable complexities and possibilities of life.

Project Personal Freedom

Author : Kingsley Gallup
Publisher :
ISBN 13 : 9781936636129
Total Pages : 0 pages
Book Rating : 4.6/5 (361 download)

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Book Synopsis Project Personal Freedom by : Kingsley Gallup

Download or read book Project Personal Freedom written by Kingsley Gallup and published by . This book was released on 2014-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Project Personal Freedom provides a year of insights and action steps for finding the freedom so many of us seek. You need not be struggling or in crisis of any kind to benefit from these daily entries. This book is for everyone. Personal freedom is an overall liberated life experience. It's a state of being in which one is self-determined and self-directed. It's the ability to choose, to explore, to dream, to self-define, to be who one authentically is, and to be unapologetic about it. The tips and tools contained herein are inspired by those with whom Kingsley has worked over the years. She has pinpointed the nuggets, packaged them up thematically, added insights from various schools of thought in psychology, and turned them into tips and tools for a liberated life. More than just a series of feel-good concepts, this is a collection of concrete, time-tested action steps that will be a source of comfort, inspiration, and a helpful companion on your own journey to personal freedom.

How to Be a Liberated Christian

Author : Ruth Truman
Publisher : iUniverse
ISBN 13 : 0595186858
Total Pages : 166 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis How to Be a Liberated Christian by : Ruth Truman

Download or read book How to Be a Liberated Christian written by Ruth Truman and published by iUniverse. This book was released on 2001-05-31 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: True spiritual freedom--a liberating of the whole person in Christ--is an essential part of mature Christian living. Ruth Truman has discovered it for her life, and in this encouraging book, she shows readers how to acquire this freedom and wholeness for their own lives. Speaking from personal experiences of examining, discarding, and arriving at solutions, she plots a course for maturity in Christian living today. Dr. Truman includes the basics of becoming a Christian; learning to pray; reading the Scriptures; rejoicing; dealing with special attitudes and problems of singles, singles-again, and married persons; parenting; feelings; and coping with today’s society. It’s all here, the entire sequence of choices to be faced and decisions to be made as you move along into a successful liberating Christian life-style. The result is a life totally committed to Christ, knowing yourself, recognizing the possibilities in that self through Christ, and projecting your new self-image into the world around you. This honest, revealing book opens up new and endless possibilities for continuing creative Christianity.

Liberated

Author : Karen Soole
Publisher : Christian Focus
ISBN 13 : 9781527107298
Total Pages : 224 pages
Book Rating : 4.1/5 (72 download)

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Book Synopsis Liberated by : Karen Soole

Download or read book Liberated written by Karen Soole and published by Christian Focus. This book was released on 2021-11-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are parts of the Bible that I have struggled with, and bits that seemed far removed from my life as a twenty-first-century woman. I have wrestled with them, but as I read, I came to know that God offers more liberation, more freedom, and more fulfilment than I could dare to imagine. Equality for all people is a foundational principle in our culture and embedded in our law. The consensus is clear: all people are equally valuable. However, religion is seen as a stronghold that promotes inequality. There is a widespread belief that the Bible is sexist. Women fear that God does not want their good and instead, he wants to box them in and clip their wings. Our culture believes that they need to forget religion to achieve equality. This, however, is not the case. The principle of equality is established in the first pages of the Bible, and its message exalts and dignifies both men and women. Bible teacher, conference speaker and author Karen Soole shares what she has discovered as she has read the Bible and grappled with it over many years. She takes us through the Bible story from Genesis to Revelation and challenges the reader to decide whether God is offering life and liberation, or suffocation and oppression. It is an invitation to meet and know the God of the Bible, and to view his Word through the lens of his character. Chapter titles include Thirsty Made in God's Image: Genesis 1 Made for Relationship: Genesis 2 Messing up the Design: Genesis 3 The Fallout How the Story Unfolds From Bad to Worse Worrying Laws Wisdom for All The Broken Bride The Wife Liberation Although this book is about women, it is not 'only for women'. These things matter to everyone. This book was written for men and women, although it addresses concerns that women face in particular. These concerns are relevant to everyone.

Passionizing(tm) Planner

Author : Rev Criss Ittermann
Publisher :
ISBN 13 : 9781522895282
Total Pages : 200 pages
Book Rating : 4.8/5 (952 download)

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Book Synopsis Passionizing(tm) Planner by : Rev Criss Ittermann

Download or read book Passionizing(tm) Planner written by Rev Criss Ittermann and published by . This book was released on 2015-12-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever get frustrated by planners that get in your way? Schedule books that have different hours than you do? Welcome to a more free-form planner. This combined instructional planner, journal, and workbook was created by a life coach and includes suggestions and templates for the included life assessments, tracking your values, gratitude journaling, self-care, goal and success tracking, and much more. Note: Sections of the journal are greyed out on purpose so that the lines and headings aren't in the way of your writing and hand-written content. This journal may not be suitable for people with vision issues. Look for an upcoming version with everything in full black ink. This is a feature for people who are frustrated by journals and books with dark text and lines, who prefer writing in pencil or writing double-height or outside the lines. Undated. Start anytime, any year Flexible daily tracking: track schedule, or gratitude, or brief journaling. Tally a daily goal: weight loss, exercise, income, etc. Track weekly activity and results towards a goal Monthly life assessment and value re-evaluation Relaxation Bingo every month to encourage self-care More tools and instruction included 5 week templates between "monthly" life assessments This is a combination of flexible journal, life coaching instruction and goal tracker. Rev. Criss Ittermann wanted a planner where she could keep all her own tools in one place and use them herself and with her clients.

A Liberated Mind

Author : Steven Hayes
Publisher : Random House
ISBN 13 : 1473550637
Total Pages : 448 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis A Liberated Mind by : Steven Hayes

Download or read book A Liberated Mind written by Steven Hayes and published by Random House. This book was released on 2019-08-27 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot: to “defuse” rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning. Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born. A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, or Carol Dweck’s Mindset.

Liberated

Author : Hugh Barber
Publisher : Xlibris Corporation
ISBN 13 : 1499020864
Total Pages : 169 pages
Book Rating : 4.4/5 (99 download)

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Book Synopsis Liberated by : Hugh Barber

Download or read book Liberated written by Hugh Barber and published by Xlibris Corporation. This book was released on 2014-09-19 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In [this] freedom Christ has made us free [and completely liberated us]; stand fast then, and do not be hampered and held ensnared and submit again to a yoke of slavery [which you have once put off]. Is who you are today based on what you do, or is it defined by who you are? A distorted identity and life of bondage are not a coincidence. A poor understanding of our identity is the primary cause of bondage amongst Christians today. For your identity directly determines your every decision and how you choose to live your life. A person who is liberated has the right or power to do as one pleases, or freedom without restraint or bondage. Galatians 5:1 declares this reality It is for freedom that Christ has set us free. However, too many sincere believers today are living in some type of bondage when they already have the power to be set free. Therefore understanding who we are and unlocking the power within us as children of God is the key to liberated life. A desire to be all that God created us to be should be our highest pursuit in life. When we understand who we are and our purpose in Christ, we will be able to take hold of all the amazing plans He has in store for us. In this book you will understand the reality of your true identity as a Christian, the purpose of being broken and restored, as well as the importance our thoughts captive. You will discover practical steps to walking in freedom and the significance of becoming all you were created to be. Founded in biblical principles and inspiring stories, this book will help you realize your true identity that can empower you to having long lasting freedom in every area of your life. What other people daily struggle with does not have to be your story too. That there is absolutely nothing which is too powerful or difficult for God to set you free today. No matter your past mistakes or current circumstances, join me as we realize the divine freedom that is ours in Christ.