Letting Go of Your Ailments

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Author :
Publisher : BEYOND BOOKS HUB
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4./5 ( download)

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Book Synopsis Letting Go of Your Ailments by : Christian D. Larson

Download or read book Letting Go of Your Ailments written by Christian D. Larson and published by BEYOND BOOKS HUB. This book was released on 2023-06-19 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go of Your Ailments by Christian D. Larson offers readers a path to recovery and wellness. Larson believes that the mind has the power to heal and that by releasing negative thoughts, we can overcome ailments and achieve optimum health. In this insightful and uplifting book, Larson provides practical techniques for mental and emotional healing. Letting Go of Your Ailments is an essential read for anyone seeking to take control of their health and embrace a life of wellness and vitality.

The Secret of Letting Go

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 9780738717494
Total Pages : 312 pages
Book Rating : 4.7/5 (174 download)

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Book Synopsis The Secret of Letting Go by : Guy Finley

Download or read book The Secret of Letting Go written by Guy Finley and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Llewellyn is proud to present the revised and expanded edition of our best-selling self-help book, The Secret of Letting Go by Guy Finley. Featuring an attractive new cover and fresh material, this Finley classic has been updated inside and out. With more than two millions copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all. "There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of." —Hugh Prather, author of Notes to Myself "Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality." —Linda Mackenzie, general manager, Healthylife.net "Guy Finley's insights are an absolute goldmine of true wisdom . . . he is simply one of the best at describing the inner game and awakening to a higher level of self."—Karen King, co-founder, InnerHealingCompass.com

Letting Go Of The Person You Used To Be

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Author :
Publisher : Random House
ISBN 13 : 1407095498
Total Pages : 214 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Letting Go Of The Person You Used To Be by : Lama Surya Das

Download or read book Letting Go Of The Person You Used To Be written by Lama Surya Das and published by Random House. This book was released on 2010-07-20 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, LETTING GO OF THE PERSON YOU USED TO BE addresses life's most universal difficulties in a way that is accessible to all. 'My life has been changed for the better by reading this' -- ***** Reader review 'Wonderful' -- ***** Reader review 'Inspirational' -- ***** Reader review 'This book is amazing and will change your life' -- ***** Reader review ************************************************************************************************************ Lamya Surya Das, American Lama and spiritual leader, whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. In fact, change - whether on a large or small scale - provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace.

Let Go of the Past and Start Having a Blast!

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Author :
Publisher : Wheatmark, Inc.
ISBN 13 : 1627872868
Total Pages : 201 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Let Go of the Past and Start Having a Blast! by : Bob Wosczyk

Download or read book Let Go of the Past and Start Having a Blast! written by Bob Wosczyk and published by Wheatmark, Inc.. This book was released on 2015-11-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Following Your Treasure Map

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1450069223
Total Pages : pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Following Your Treasure Map by : Nicholas J. Mason, Ph.D.

Download or read book Following Your Treasure Map written by Nicholas J. Mason, Ph.D. and published by Xlibris Corporation. This book was released on 2001-06-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A practicing specialist in the health and education fields for over thirty-five years, Nicholas J. Mason, Ph.D. has typically worked with clients who feel lost in the bewildering environment of their lives. They say they don't know what they feel or what they want from life. They are unclear about where they are going, and they don't know for sure where they have been. These clients complain of feeling helpless, out of control, confused, disoriented and generally unhappy. They are not fulfilled souls. They need a treasure map to lead them back to a more productive and satisfying path. Other clients feel comfortable with their personal lives but have conflicts at work or difficulty getting their careers on track. Some are happy enough personally and professionally but want to eliminate destructive habits or gain greater control over their bodies. Some feel they know what they need to do but lack motivation. Others have severe health problems. They all would prosper from a treasure map that would show them the most productive way to achieve whatever is best for them, in whatever realm of life where they require it. Dr. Mason has developed such a comprehensive Treasure Map to create gratifying lifestyles. Specifically, the Treasure Map reveals that by maintaining heightened conscious awareness, respecting our bodies and spirits, and invoking the powers of our subconscious, we can learn what we really, really want in life and use that knowledge to reach our optimum levels of fulfillment. In his experience, Dr. Mason has found that people who accept this principle and develop the skills to put it into practice solve many of their problems and greatly enhance the quality of their lives. Therefore, the book's primary purpose is to show readers how to create a lifestyle that enables them first to recognize and then realize their deepest ambitions. After the introductory chapters, readers learn how to use their Treasure Map to achieve autonomy and optimize health, careers, and relationships. Each chapter presents anonymous case studies from Dr. Mason's practice and includes specific exercises and practical techniques, as well as narrative explanations.

Letting Go

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401945538
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2013-08-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

The Encyclopedia of Ailments and Diseases

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Author :
Publisher : Simon and Schuster
ISBN 13 : 164411190X
Total Pages : 608 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Encyclopedia of Ailments and Diseases by : Jacques Martel

Download or read book The Encyclopedia of Ailments and Diseases written by Jacques Martel and published by Simon and Schuster. This book was released on 2020-11-17 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference and healing tool to address the emotional and psychological causes of illness • Uncovers the conflicted conscious or unconscious feelings, thoughts, and emotions at the root of nearly 900 ailments and diseases • Details a unique Integration and Acceptance Technique for accessing information through the heart and thereby starting the healing process for emotions and feelings • Provides positive affirmations to effect change for each ailment and disease What if your body used a secret language to talk to you? What if an ailment or illness was your body’s way to shout for help, to make you understand that you need to change your thoughts, emotions, feelings, and behaviors? Your body wants you to become aware of the stress that you carry, conscious or not, so you can release unmanaged past and present emotions and the physical complaints that accompany them. Compiling years of research and the results of thousands of cases he encountered in his private practice and during workshops over the past 30 years, Jacques Martel explains how to read and understand the body’s language of disease and imbalance. In this encyclopedia, he shows how body language reveals specific thoughts, feelings, and emotions that are at the source of nearly 900 different ailments and diseases. The author also details his Integration and Acceptance Technique, which enables healing information to bypass the brain and connect directly with the heart. This technique disables the source of the conflict, conscious or not, that could be at the root of an illness, behavior, or condition and improves the chances of true healing. This comprehensive manual offers a tool to help each of us become, to some extent, our own doctor or therapist, get to know ourselves better, and recover health and well-being physically, emotionally, mentally, and spiritually. For practitioners and therapists, this remarkable reference tool provides invaluable insights and prompts for healing.

Summary of David R. Hawkins's Letting Go

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Author :
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 21 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of David R. Hawkins's Letting Go by : Milkyway Media

Download or read book Summary of David R. Hawkins's Letting Go written by Milkyway Media and published by Milkyway Media. This book was released on 2021-06-03 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the key takeaways from David R. Hawkins's Letting Go. Sample Key Takeaways: 1) The mind is a monkey. The monkey is always jumping around, from tree to tree, from one thought to another. It's always looking for the next thing. It's always worried about the future. It's always thinking about the past. 2) It’s not by finding the answers, but by undoing the basis of your problems that you are able to reach great clarity and move past your obstacles.

The Lie That I Am

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Author :
Publisher : Dorrance Publishing
ISBN 13 : 168537204X
Total Pages : 302 pages
Book Rating : 4.6/5 (853 download)

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Book Synopsis The Lie That I Am by : Mary Beth Smith

Download or read book The Lie That I Am written by Mary Beth Smith and published by Dorrance Publishing. This book was released on 2022-03-30 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lie That I Am: A Journey Back to Spirit By: Mary Beth Smith What if ... what we were told as children about ourselves was a lie? What if ... we then looked around for proof to support these lies? What if … we took those lies on as our belief of who we are still today? No matter what lies you may have believed because of the family dynamics you were born into, all those lies that have so deeply impacted your life can be unraveled until you can move beyond them to live instead from a place of peace. The Lie That I Am takes you on the journey of Mary Beth Smith’s life. A life filled with doubt, pain, depression, suicide, sexual abuse, obesity, illness, and almost dying. As she learned to connect to Spirit more and more, Spirit connected with her. Together they transcended the lies she believed into the truths of who she has become. It’s time to stop believing our lies, and start living our truths.

Creating a Life Worth Living

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Author :
Publisher : Balboa Press
ISBN 13 : 1504358988
Total Pages : 130 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Creating a Life Worth Living by : Debbie N. Goldberg

Download or read book Creating a Life Worth Living written by Debbie N. Goldberg and published by Balboa Press. This book was released on 2016-09-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Volumes 1 and 2 of this series, you did great work on understanding yourself, strengthening your relationship with the Spirit, and finding your purpose in life. Now lets explore your role in the greater collective, and how your work impacts those around you. Volume 3 will help you expand your worldview and branch out into the infinite space we call home. Get ready to open your arms and heart and receive all that you deserve. These books are a gift of love from the Spirit. They are a guide to love, peace, purpose, and healing. The love that comes from the Spirit is transformational love. It is a love that encircles you and allows you to grow, heal, and evolve. In order to enhance your life and all of your relationships, you need to understand the art of loving yourself. Your transformation changes everything around you, creating a life worth living. Transformational love is not a love that you encounter on an earthly plane nor can it be found there. This love baths you in truth and light and shows you the blessing and miracle you truly are. Everything you need for your lifes journey is within you. Allow me to help you find this love within and awaken to a new world. Creating A Life Worth Living is a series of books that build upon each other and should be read in sequence to get the most out of them.

How to Grieve and Let Go with Dignity

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Author :
Publisher : Xulon Press
ISBN 13 : 1607918811
Total Pages : 210 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis How to Grieve and Let Go with Dignity by : Belinda G. Moss

Download or read book How to Grieve and Let Go with Dignity written by Belinda G. Moss and published by Xulon Press. This book was released on 2009-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The recipient of two Literary Awards for her book, Depression Exposed, A Spiritual Enlightenment on a Dark Subject, Dr. Moss does it again! How to Grieve and Let Go with Dignity not only assists people in experiencing victorious grief, but it also teaches individuals how to re-prioritize their lives after a loss so they can fulfill destiny, the real place of euphoria. This book is written in two parts. Book One deals with grief associated with the death of a loved one, while Book Two addresses issues pertaining to divorce or abandonment. This book is for anyone who has been sucker-punched by life. To enhance the quality and quantity of life, the book also includes an Appendix filled with helpful data for planning a funeral, writing a Will and Testament, or starting a healthy lifestyle program complete with an exercise regimen that will help you lose weight. This program helped her lose and keep off over 50 pounds. Dr. Moss is an anointed speaker and writer specializing in empowering people of all faiths and lifestyles to grow and develop emotionally and spiritually. A great orator, she speaks to vast audiences globally on a variety of subjects destined to bring total life prosperity. Her cut-to-the chase method makes her a popular speaker in both the religious and secular communities. Dr. Moss holds two Masters' and a Doctorate Degree. She is Co-Pastor of Soteria Christian Center International and the Co-Founder of the Soteria Community Resource Center, a tax-exempt organization consisting of various programs to support community growth and expansion, both located in Smithfield, Virginia. She is ecstatically married to Pastor Perry Moss, Jr. They have one daughter Dawn Nicole and a beautiful granddaughter Breanna Octavia who reside in Bridgeport, Connecticut.

The Stress Reduction Workbook for Teens

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 168403020X
Total Pages : 136 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Stress Reduction Workbook for Teens by : Gina M. Biegel

Download or read book The Stress Reduction Workbook for Teens written by Gina M. Biegel and published by New Harbinger Publications. This book was released on 2017-08-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times. Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don’t seem to get it, dating, and friends who drive you crazy, it’s no wonder. But here's the good news! If you learn a few strategies for getting stress under control now, you’ll have the skills you need to deal with problems and difficult feelings that life sends your way—in high school and beyond. The Stress Reduction Workbook for Teens is a collection of simple workbook activities that will teach you to reduce your worries using a technique called mindfulness. Mindfulness is a way to be aware of your thoughts and feelings in the present moment. You can use mindfulness when you start to feel as though things are spinning out of control, so you can stop worrying about what might happen and focus instead on what’s happening now. If you’re like many people, you find it easy to look at your negative qualities or feel there is no way to fix your problems or stress. This book is about building on the resources, skills, and positive qualities that you might not even realize you have. It is a way to move from “I'm powerless” thinking to “I can do it!” thinking. Hundreds of teens in mindfulness-based stress reduction classes have used activities like the ones in this book, and here is what some of them have said: “I have learned to let things go and move on from bad experiences.” “I felt that the coping skills learned are easy enough and effective enough to be used when I need. I now feel at the very least that I have the ability to reduce my stress.” “I learned new and different ways to stay relaxed and how to deal with stress and now I don’t worry much.” If they can do it, so can you! By practicing the skills outlined in this workbook, you'll be well on your way to developing lasting resilience and a new kind of strength—one that comes from within. Why not get started today?

When God Says NO, Let it Go!

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Author :
Publisher : Outskirts Press
ISBN 13 : 147870330X
Total Pages : 257 pages
Book Rating : 4.4/5 (787 download)

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Book Synopsis When God Says NO, Let it Go! by : Betty Jean Lathan

Download or read book When God Says NO, Let it Go! written by Betty Jean Lathan and published by Outskirts Press. This book was released on 2013-05-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Jean Lathan has published five children's books and has published her first Christian book which speaks to those who have experienced world's trials that will cause one to question, "Why Me Lord." After being married to the late Rev. Robert Lathan for 33 years, God tested her faith by calling him home after a three year battle with multiple myeloma cancer. The book details his and her strength as they watched loved ones leave this world and the God and satan will test your faith through problems in your marriage, through drugs, alcohol and yes even through your enemies and loved ones. It encourages you to stay strong and stay in the word of God by constantly talking to Him and trusting him. All of us will have tests during this journey in life, and we must be ready for all types of tests, and when you feel that you will fail, God tells us to hold on and keep the faith because the race is not given to the swift and the strong, but it is given to the one that can endure to the end.

Psychology of the Digital Age

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1107128749
Total Pages : 479 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Psychology of the Digital Age by : John R. Suler

Download or read book Psychology of the Digital Age written by John R. Suler and published by Cambridge University Press. This book was released on 2016 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on years of online research, this book presents key principles of life and wellbeing in the digital realm.

Let Go and Let God

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1680993267
Total Pages : 368 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis Let Go and Let God by : Ruth O'Neil

Download or read book Let Go and Let God written by Ruth O'Neil and published by Simon and Schuster. This book was released on 2018-04-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully designed daily devotional helps readers focus on what’s important, rather than getting caught up in the endless cycle of worry, stress, and panic that characterizes the busy lives of today’s families. Every page offers an inspirational quote, a Scripture verse, and a suggestion for blocking out the noise and remembering that Jesus is the only one who satisfies. No amount of striving for perfection will get us closer to who God wants us to be. Sometimes we just need to hear Him reminding us, “Be still and know that I am God” (Psalm 46:10) Whether it’s seeing God in nature or spending more time with family, this daily companion will offer plenty of ways to sweep out the clutter and make room in your heart for what truly matters. Those who are tired of chasing perfection only to come up empty will appreciate this down-to-earth guide for finding our joy in Jesus and being grateful fo life’s simple blessings. Filled with inspiration, Let Go and Let God helps readers enrich their life with a renewed focus on faith.

Extraordinary Guidance

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Author :
Publisher : Harmony
ISBN 13 : 0307556034
Total Pages : 152 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Extraordinary Guidance by : Liza Wiemer

Download or read book Extraordinary Guidance written by Liza Wiemer and published by Harmony. This book was released on 2010-02-17 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Liza Wiemer opens doors to the soul that few of us realize even exist. Read this book, explore its methods, and open yourself to the wisdom to which each of us is heir." Rabbi Rami M. Shapiro, author of Wisdom of the Jewish Sages A complete guide for readers of any religion, Extraordinary Guidance teaches how to contact the spiritual guides that watch over every soul and apply their wisdom for practical results in your everyday life as well as for a richer spiritual life. In the late 1980s, channeling was the popular way to receive spiritual guidance. In the early '90s, angels became accessible. Now we know we can go directly to the source--to the spiritual guides themselves--and Liza Wiemer reveals how everyone can contact his or her own spiritual guides for invaluable life guidance. Extraordinary Guidance explains what spiritual guides are and provides easy and effective step-by-step instructions for connecting with them, including how to get in the right state of mind to talk with these powers that guide us. Through examples and personal anecdotes of her own spiritual guide, Wil, Wiemer shows how the discovery of the wisdom within enables people to make positive changes in their lives and help others to do the same, and, ultimately, to work toward bridging the gap between the spiritual and physical worlds.

You Have the Power to Fully Recover from Your Alcohol Use Disorder

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Author :
Publisher : AuthorHouse
ISBN 13 : 1665552786
Total Pages : 312 pages
Book Rating : 4.6/5 (655 download)

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Book Synopsis You Have the Power to Fully Recover from Your Alcohol Use Disorder by : Joseph R. Rizza

Download or read book You Have the Power to Fully Recover from Your Alcohol Use Disorder written by Joseph R. Rizza and published by AuthorHouse. This book was released on 2022-02-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK IS ABOUT...the real possibility of making a full recovery from your “Alcohol Use Disorder”and living an awesome, sober lifestyle. It’s about making Three Commitments – 1 remain sober, 2 change your lifestyle, 3 seek happiness and contentment Learning about the factors that lead to happiness and contentment and the positive actions you can take to build a happy and content life without the need or desire to drink alcohol. Taking responsibility for your own life rather than pretending that it is in someone else’s hands. Becoming self-empowered...taking control of your life, making positive choices and taking charge of your destiny. Accepting the responsibility and the freedom to direct your life and create a healthy lifestyle and a better life for yourself. Increasing the positivity and decreasing the negativity in your life. Realizing that you don’t need to rely on a “higher power” because you already have the power to redirect your life... you just need to have self-acceptance, self-compassion and self-confidence. Learning how to deal with cravings...to manage stress and life’s challenges with mindfulness, meditation, positive affirmations and self-care. Training your brain, to focus on what you really need–a truly positive and happy life. Forgiving yourself and letting go of negative thoughts and destructive, negative emotions. Not allowing the sadness of your past nor the fear of your future to diminish the happiness of your present. Practicing various strategies to keep you on the path of happiness and contentment. Accepting life as it is, rather than insisting it be exactly as you want it to be. Cultivating your positive qualities, good character traits, your inner strengths that serve as a protection to your well-being. Finding the encouragement and determination to create for yourself and maintain a new and wonderful alcohol-free life.