Letting Go Of Ed Embracing Me

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Letting Go of ED - Embracing Me

Author : Linsey Atkins
Publisher :
ISBN 13 : 9780994474643
Total Pages : 236 pages
Book Rating : 4.4/5 (746 download)

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Book Synopsis Letting Go of ED - Embracing Me by : Linsey Atkins

Download or read book Letting Go of ED - Embracing Me written by Linsey Atkins and published by . This book was released on 2019-07-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery from an eating disorder is very difficult as it makes you believe that you cannot function without its presence. This journal offers a practical approach to helping you overcome your eating disorder using evidence-based strategies that harness the power of your brain to rewire itself. The skills and confidence you will develop using this journal will help you on your journey of self-discovery and recovery. You will be shown how to apply powerful techniques focusing on self-compassion, gratitude, connectedness, mindfulness and emotional awareness that help you push back against your harsh inner anorexic voice. Your daily commitment to the exercises in this journal encourages brain neuroplasticity which is the brain's own ability to effect change that can give you back control over your eating disorder and your life. This journal was developed as a companion to Unpack Your Eating Disorder: The Journey to Recovery for Adolescents in Treatment for Anorexia and Atypical Anorexia. It can also be used as an independent resource for all suffers of an eating disorder. Praise for Letting Go of ED - Embracing Me "This journal has been the best resource I've used in treatment for my eating disorder. Its structured, really easy to follow and well written. It has helped me challenge my eating disorder thoughts as well as focus on the skills and goals I need to move forward with my life" Lucy, 16 "The journal has been helpful as a way of expressing my thoughts and feelings. I found the morning and evening exercises easy to follow and the journal gave me something to focus on as a goal during treatment for my eating disorder" Jemma, 14

Unpack Your Eating Disorder

Author : Linsey Atkins
Publisher :
ISBN 13 : 9780648588924
Total Pages : 180 pages
Book Rating : 4.5/5 (889 download)

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Book Synopsis Unpack Your Eating Disorder by : Linsey Atkins

Download or read book Unpack Your Eating Disorder written by Linsey Atkins and published by . This book was released on 2019-07-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable resource for adolescents suffering from anorexia nervosa There are few things more difficult for an adolescent than battling Anorexia Nervosa (AN). While family, caregivers, and friends can support them to eat and recover, psychological recovery is a solitary journey clouded by fear and uncertainty where they are overwhelmed by feelings of guilt, shame, and disgust about who they are and how they look. This book has been written specifically for the adolescents who are on this terrible journey. The authors promote the view that adolescents deserve to be fully involved in their treatment, to be heard, and to be given a voice to tell their story. It is through being understood by others that they can then understand themselves and make progress on their journey to recovery. This book emphasizes the crucial need for adolescents to develop a deep sense of who they are and an awareness of the many valuable resources which they can draw upon despite their internal conviction that they have none. Every aspect of AN is addressed with a focus on helping adolescents understand that they do not need the illness to function. It helps them explore ways to stand up to AN instead of being captive to the illness and provides multiple methods for overcoming significant obstacles that AN puts in their way. Most importantly, it outlines a framework of psychological support for adolescents during the recovery process. The information in the book is based on the latest evidence and the authors' combined clinical expertise over many years of working with adolescents and listening to their needs. This book is also a valuable resource for parents to help them understand and support their child as well as an indispensable guide for clinicians working in the field as it provides several effective treatment strategies focusing on adolescents. About the Authors Maria Ganci is a Registered Clinical Mental Health Social Worker and Child and Adolescent Psychoanalytical Psychotherapist. Maria has over 30 years' experience working with families, children, and adolescents in Mental Health Services. She has devoted the past 15 years to treating children and adolescents with Eating Disorders. Maria is the Co-Director of APT Therapeutic Solutions Pty. Ltd. and runs a successful private practice providing training, supervision, and consultation both nationally and internationally in the treatment of eating disorders. Maria is the author of Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa. Dr. Linsey Atkins is a Registered Clinical Psychologist with 15 years experience providing child, adolescent, parent, and family therapy for eating disorders. Praise for Unpack Your Eating Disorder "Unpack Your Eating Disorder is a brilliant resource for parents, caregivers, clinicians, and most importantly, the adolescents themselves who are experiencing the anorexia. It is the missing link in anorexia treatment today. It gives the adolescent a voice, understanding, and validation while providing critical and practical information about what is going on in the brain and why reactions and perceptions are not always as they seem. Reading this book in conjunction with the journal will no doubt help guide many struggling teenagers to have a better understanding of what is going on and help teach them to develop a healthier view of self as they work toward their recovery-Highly recommended." Christine Naismith, Parent. Eating Disorders Families Australia, EDFA (edfa.org.au)

Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO

Author : Jenni Schaefer
Publisher : McGraw Hill Professional
ISBN 13 : 0071834230
Total Pages : 257 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO by : Jenni Schaefer

Download or read book Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO written by Jenni Schaefer and published by McGraw Hill Professional. This book was released on 2014-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress

Eating in the Light of the Moon

Author : Anita Johnston, Ph.D.
Publisher : Gurze Books
ISBN 13 : 0936077603
Total Pages : 240 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis Eating in the Light of the Moon by : Anita Johnston, Ph.D.

Download or read book Eating in the Light of the Moon written by Anita Johnston, Ph.D. and published by Gurze Books. This book was released on 2010-07-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

Let Go and Let God

Author : Albert Cliffe
Publisher : Simon and Schuster
ISBN 13 : 0671763962
Total Pages : 196 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Let Go and Let God by : Albert Cliffe

Download or read book Let Go and Let God written by Albert Cliffe and published by Simon and Schuster. This book was released on 1991-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step by step, layman's terms, points out the way to a joyous affirmation of your spiritual faith--a soothing refuge in times of trouble and doubt.

Big Wild Love

Author : Jill Sherer Murray
Publisher : Simon and Schuster
ISBN 13 : 163152853X
Total Pages : 251 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Big Wild Love by : Jill Sherer Murray

Download or read book Big Wild Love written by Jill Sherer Murray and published by Simon and Schuster. This book was released on 2020-05-12 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.

Hungry

Author : Crystal Renn
Publisher : Simon and Schuster
ISBN 13 : 143910123X
Total Pages : 274 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Hungry by : Crystal Renn

Download or read book Hungry written by Crystal Renn and published by Simon and Schuster. This book was released on 2009-09-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring tale for women of all ages, "Hungry" is an uplifiting memoir with a universal message about body image, beauty and self-confidence.

Sick Enough

Author : Jennifer L. Gaudiani
Publisher : Routledge
ISBN 13 : 1351184717
Total Pages : 417 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Sick Enough by : Jennifer L. Gaudiani

Download or read book Sick Enough written by Jennifer L. Gaudiani and published by Routledge. This book was released on 2018-09-14 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic. Using metaphor and patient-centered language, Dr. Gaudiani aims to improve medical diagnosis and treatment, motivate recovery, and validate the lived experiences of individuals of all body shapes and sizes, while firmly rejecting dieting culture.

O Love That Will Not Let Me Go

Author : Nancy Guthrie
Publisher : Crossway
ISBN 13 : 1433516187
Total Pages : 162 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis O Love That Will Not Let Me Go by : Nancy Guthrie

Download or read book O Love That Will Not Let Me Go written by Nancy Guthrie and published by Crossway. This book was released on 2011 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of writings from classical and contemporary theologians and Bible teachers encouraging believers to face death with a firm and confident belief in the character and promises of God.

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

Download 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) PDF Online Free

Author : Carolyn Costin
Publisher : W. W. Norton & Company
ISBN 13 : 0393707652
Total Pages : 295 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) by : Carolyn Costin

Download or read book 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) written by Carolyn Costin and published by W. W. Norton & Company. This book was released on 2011-11-07 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.

How to Nourish Your Child Through an Eating Disorder

Author : Casey Crosbie
Publisher : The Experiment
ISBN 13 : 1615194509
Total Pages : 321 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis How to Nourish Your Child Through an Eating Disorder by : Casey Crosbie

Download or read book How to Nourish Your Child Through an Eating Disorder written by Casey Crosbie and published by The Experiment. This book was released on 2018-07-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.

The Gift of a Happy Mother

Author : Rebecca Eanes
Publisher : Penguin
ISBN 13 : 0143131567
Total Pages : 225 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Gift of a Happy Mother by : Rebecca Eanes

Download or read book The Gift of a Happy Mother written by Rebecca Eanes and published by Penguin. This book was released on 2019-04-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.

Acceptance and Commitment Therapy for Eating Disorders

Author : Emily Sandoz
Publisher : New Harbinger Publications
ISBN 13 : 1572247347
Total Pages : 314 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Acceptance and Commitment Therapy for Eating Disorders by : Emily Sandoz

Download or read book Acceptance and Commitment Therapy for Eating Disorders written by Emily Sandoz and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Process-Focused Guide to Treating Eating Disorders with ACT At some point in clinical practice, most therapists will encounter a client suffering with an eating disorder, but many are uncertain of how to treat these issues. Because eating disorders are rooted in secrecy and reinforced by our culture's dangerous obsession with thinness, sufferers are likely to experience significant health complications before they receive the help they need. Acceptance and Commitment Therapy for Eating Disorders presents a thorough conceptual foundation along with a complete protocol therapists can use to target the rigidity and perfectionism at the core of most eating disorders. Using this protocol, therapists can help clients overcome anorexia, bulimia, binge eating disorder, and other types of disordered eating. This professional guide offers a review of acceptance and commitment therapy (ACT) as a theoretical orientation and presents case conceptualizations that illuminate the ACT process. Then, it provides session-by-session guidance for training and tracking present-moment focus, cognitive defusion, experiential acceptance, transcendent self-awareness, chosen values, and committed action-the six behavioral components that underlie ACT and allow clients to radically change their relationship to food and to their bodies. Both clinicians who already use ACT in their practices and those who have no prior familiarity with this revolutionary approach will find this resource essential to the effective assessment and treatment of all types of eating disorders.

Emotional Agility

Author : Susan David
Publisher : Penguin
ISBN 13 : 1592409490
Total Pages : 290 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Emotional Agility by : Susan David

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Letting Go of Fear

Author : Neil T. Anderson
Publisher : Harvest House Publishers
ISBN 13 : 0736972196
Total Pages : 274 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Letting Go of Fear by : Neil T. Anderson

Download or read book Letting Go of Fear written by Neil T. Anderson and published by Harvest House Publishers. This book was released on 2018-09-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience Freedom by Embracing One Fear—and Releasing All Others It sounds strange, doesn't it? Exchanging your fears for another. But the fear of God has the power to extinguish every anxiety that keeps you from living in hope. Bestselling authors Neil Anderson and Rich Miller want to show you how to let go of the common but harmful fears of failure, evil, and death and find safety in your relationship with God. As you uncover the path to true freedom, you'll also see where your fears come from and why it's exceedingly important to break their hold on you now. Come, trade your worry-filled days and nights for a worshipful life. See how "in the fear of the Lord there is strong confidence" (Proverbs 14:26)—all you need to live courageously and peacefully, even in frightening times.

The Choice

Author : Edith Eva Eger
Publisher : Simon and Schuster
ISBN 13 : 1501130811
Total Pages : 228 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Choice by : Edith Eva Eger

Download or read book The Choice written by Edith Eva Eger and published by Simon and Schuster. This book was released on 2017-09-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.

Homeward Bound

Author : Emily Matchar
Publisher : Simon and Schuster
ISBN 13 : 145166544X
Total Pages : 281 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Homeward Bound by : Emily Matchar

Download or read book Homeward Bound written by Emily Matchar and published by Simon and Schuster. This book was released on 2013-05-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into the societal impact of intelligent, high-achieving women who are honing traditional homemaking skills traces emerging trends in sophisticated crafting, cooking and farming that are reshaping the roles of women.