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Author : American Stroke Association
Publisher :
ISBN 13 :
Total Pages : 2 pages
Book Rating : 4.:/5 (566 download)
Download or read book Let's Talk about High Blood Pressure and Stroke written by American Stroke Association and published by . This book was released on 1999 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Stroke Association
Publisher :
ISBN 13 :
Total Pages : 2 pages
Book Rating : 4.:/5 (65 download)
Download or read book Let's Talk about Risk Factors for Stroke written by American Stroke Association and published by . This book was released on 2007 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ray Morgan Om.D Ph.D
Publisher : AuthorHouse
ISBN 13 : 1546217223
Total Pages : 184 pages
Book Rating : 4.5/5 (462 download)
Download or read book Let’S Talk About Health written by Ray Morgan Om.D Ph.D and published by AuthorHouse. This book was released on 2017-12-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is always strange to me that most people dont value their health until sickness shows its ugly face. Then they scramble for whatever help they can fi nd to get healthy only to neglect their health again, a kind of a slow unhealthy dance. The truth is, each of us can learn to value and maintain good health for a lifetime at the highest possible level. The aim of this book is to introduce an old but very reliable, effective and valuable set of therapies-alternative medicine, complimentary medicine, holistic medicine and homeopathic medicine. WHAT IS ALTERNATIVE MEDICINE? Alternative medicine has become increasingly popular in todays society. It takes on many forms in a wide variety of guises-from remedies such as herbs, oils, massages and Chinese acupuncture (which many of us have heard of and maybe even tried) to Ayurvedic medicine, which has widely been used in India for over fi ve thousand years. A proven safe and effective therapy, alternative medicine has been known to work time and time again for thousands of people. There is a vast array of different types of treatments available for minor and severe illnesses. Even those suffering from life-threatening illnesses have benefi ted from some type of alternative medicine where conventional treatments have failed. SOLETS TALK ABOUT: Alkaline Water-Ionized Water Cancer Diabetes Food In Its Natural Form Hybrid Foods Nightshade Foods Leaky Gut Syndrome
Author : James Garratt
Publisher : Troubador Publishing Ltd
ISBN 13 : 1805143557
Total Pages : 176 pages
Book Rating : 4.8/5 (51 download)
Download or read book Let’s Talk REACH written by James Garratt and published by Troubador Publishing Ltd. This book was released on 2024-04-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: REACH is an acronym: Relationships, Enjoyment, Achievements, Comfort and Health. Our lives revolve around our relationships, the things we enjoy, the things we try to achieve, the things that give us comfort, and our health, both physical and mental. In this thought provoking and life transforming book, James Garratt, author of REACH for Teenagers, offers an insight into some of the common issues related to REACH and encourages the reader to ask questions, make comments and engage in conversation. Let’s Talk REACH includes sixty-eight original poems and is written in a conversational style, making the content more accessible and memorable.
Author : Fern L. Johnson
Publisher : New Society Publishers
ISBN 13 : 1550927469
Total Pages : 194 pages
Book Rating : 4.5/5 (59 download)
Download or read book Let's Talk Race written by Fern L. Johnson and published by New Society Publishers. This book was released on 2021-04-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real conversations about racism need to start now Let's Talk Race confronts why white people struggle to talk about race, why we need to own this problem, and how we can learn to do the work ourselves and stop expecting Black people to do it for us. Written by two specialists in race relations and parents of two adopted African American sons, the book provides unique insights and practical guidance, richly illustrated with personal examples, anecdotes, research findings, and prompts for personal reflection and conversations about race. Coverage includes: Seeing the varied forms of racism How we normalize and privilege whiteness Essential and often unknown elements of Black history that inform the present Racial disparities in education, health, criminal justice, and wealth Understanding racially-linked cultural differences How to find conversational partners and create safe spaces for conversations Conversational do's and don'ts. Let's Talk Race is for all white people who want to face the challenges of talking about race and working towards justice and equity.
Author : U. S. Department Human Services
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781478215295
Total Pages : 62 pages
Book Rating : 4.2/5 (152 download)
Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Author : Julien Bogousslavsky
Publisher : Cambridge University Press
ISBN 13 : 9780521771450
Total Pages : 418 pages
Book Rating : 4.7/5 (714 download)
Download or read book Uncommon Causes of Stroke written by Julien Bogousslavsky and published by Cambridge University Press. This book was released on 2001-05-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for diagnosis and treatment of stroke patients outside the usual clinical categories.
Author : Jane Williams
Publisher : John Wiley & Sons
ISBN 13 : 1118699629
Total Pages : 367 pages
Book Rating : 4.1/5 (186 download)
Download or read book Acute Stroke Nursing written by Jane Williams and published by John Wiley & Sons. This book was released on 2013-05-07 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stroke is a medical emergency that requires immediate medical attention. With active and efficient nursing management in the initial hours after stroke onset and throughout subsequent care, effective recovery and rehabilitation is increased. Acute Stroke Nursing provides an evidence-based, practical text facilitating the provision of optimal stroke care during the primary prevention, acute and continuing care phases. This timely and comprehensive text is structured to follow the acute stroke pathway experienced by patients. It explores the causes, symptoms and effects of stroke, and provides guidance on issues such as nutrition, continence, positioning, mobility and carer support. The text also considers rehabilitation, discharge planning, palliative care and the role of the nurse within the multi-professional team. Acute Stroke Nursing is the definitive reference on acute stroke for all nurses and healthcare professionals wishing to extend their knowledge of stroke nursing. Evidence-based and practical in style, with case studies and practice examples throughout Edited and authored by recognised stroke nursing experts, clinicians and leaders in the field of nursing practice, research and education The first text to explore stroke management from UK and international perspectives, and with a nursing focus
Author : Richard D. Moore
Publisher : Simon and Schuster
ISBN 13 : 1594777950
Total Pages : 330 pages
Book Rating : 4.5/5 (947 download)
Download or read book The High Blood Pressure Solution written by Richard D. Moore and published by Simon and Schuster. This book was released on 2001-05-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.
Author : Sheldon G. Sheps
Publisher : Rosetta Books
ISBN 13 : 0795347782
Total Pages : 365 pages
Book Rating : 4.7/5 (953 download)
Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more
Author : United States. Congress. House. Select Committee on Aging
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.:/5 (327 download)
Download or read book Treatment of High Blood Pressure in America (including a Report by the Blue Ribbon Advisory Panel on the Treatment of High Blood Pressure in America) written by United States. Congress. House. Select Committee on Aging and published by . This book was released on 1979 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Mangano
Publisher : Strategic Book Publishing
ISBN 13 : 1606930427
Total Pages : 122 pages
Book Rating : 4.6/5 (69 download)
Download or read book The Blood Pressure Miracle written by Frank Mangano and published by Strategic Book Publishing. This book was released on 2008-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mangano discusses a unique, all-natural system for lowering blood pressure that is not based on a single approach such as stress reduction, herbs or special foods, or exercise. It's based on a combination of methods that have been scientifically proven to work.
Author : Kenneth R. Bibbins
Publisher : iUniverse
ISBN 13 : 0595164501
Total Pages : 146 pages
Book Rating : 4.5/5 (951 download)
Download or read book Tired of Diets? Hate Going to a Gym? Want to Lose Weight? Let's Talk! written by Kenneth R. Bibbins and published by iUniverse. This book was released on 2000-12-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some people overweight or obese and others remain thin? Simple answers in an easy to understand format are provided in this guide for weight loss and weight maintenance. With all the many things going on in your life, occasionally you have to stop and ask yourself, “What is really important to me?” The answer should be your health! By ridding yourself of an unhealthy eating syndromer and adopting healthy conscious eatingr strategies coupled by an active lifestyler, you can achieve and maintain a healthy weight. Through research and experience we have learned that restrictive diets are not the answer to your weight problem. These diets can be depriving and hard to stay on for very long, and when ended the pounds usually pile back on plus more. Weight loss can be difficult when you do not understand the major aspects of weight gain which encompass psychological aspects, your body’s nutritional needs, and the physiological changes of your body. We have combined those aspects and given you information and strategies to combat individual responses to destructive habits. This guide also describes surgical interventions to obesity such as Laparoscopic Gastric Bypass, Laparoscopic Adjustable Gastric Banding, Biliopancreatic Bypass and other Gastroplasty procedures.
Author : Henry D. Marsh
Publisher : Simon and Schuster
ISBN 13 : 0684814250
Total Pages : 280 pages
Book Rating : 4.6/5 (848 download)
Download or read book The Breakthrough Factor written by Henry D. Marsh and published by Simon and Schuster. This book was released on 1997 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympian Henry Marsh, now a national program director with Franklin Quest, offers a program for principle-based behavior--a book that will help readers to achieve their personal best in all endeavors.
Author : Steven Aldana
Publisher : Maple Mountain Press
ISBN 13 : 0975882856
Total Pages : 219 pages
Book Rating : 4.9/5 (758 download)
Download or read book Culture Clash written by Steven Aldana and published by Maple Mountain Press. This book was released on 2013-02-10 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles Frederick Schafer
Publisher : The Write Place
ISBN 13 : 0980008425
Total Pages : 384 pages
Book Rating : 4.9/5 (8 download)
Download or read book Health and Humor written by Charles Frederick Schafer and published by The Write Place. This book was released on 2008-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retired surgeon Charles F. Schafer knows firsthand that reading about health can be boring. He did just that for four years while researching for Health and Humor. Charlie hates to bore folks; hence, he spiced the Health and Humor with many funny moments. Readers will smile-and laugh-as they read through Charlie's ten zones for health and long life, including exercise, diabetes, foot, heart health, obesity, smoking, brain health, use of alcohol and of health supplements. If Health and Humor bores you, Charlie says to email him. He won't refund your money; but he will drop to his knees and beg you to forgive him.
Author : Suzanne Steinbaum
Publisher : Penguin
ISBN 13 : 1583335420
Total Pages : 386 pages
Book Rating : 4.5/5 (833 download)
Download or read book Dr. Suzanne Steinbaum's Heart Book written by Suzanne Steinbaum and published by Penguin. This book was released on 2014-01-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
