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Let Your Inner Self Bloom A Notebook
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Download or read book Astonishments written by Anna Kamieńska and published by Paraclete Press (MA). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first English translation and publication of a Polish poet whose struggles with spiritual issues spark comparison to Czestaw Mitosz.
Book Synopsis From the Notebooks of Melanin Sun by : Jacqueline Woodson
Download or read book From the Notebooks of Melanin Sun written by Jacqueline Woodson and published by Penguin. This book was released on 2010-01-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time Newbery Honor author Jacqualine Woodson explores race and sexuality through the eyes of a compelling narrator Melanin Sun has a lot to say. But sometimes it's hard to speak his mind, so he fills up notebooks with his thoughts instead. He writes about his mom a lot--they're about as close as they can be, because they have no other family. So when she suddenly tells him she's gay, his world is turned upside down. And if that weren't hard enough for him to accept, her girlfriend is white. Melanin Sun is angry and scared. How can his mom do this to him--is this the end of their closeness? What will his friends think? And can he let her girlfriend be part of their family?
Book Synopsis Wilderness Watercolor Landscapes by : Kolbie Blume
Download or read book Wilderness Watercolor Landscapes written by Kolbie Blume and published by Page Street Publishing. This book was released on 2020-10-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice the Art of Watercolor with this Beginner’s Guide to Picturesque Mountains, Lakes, Sunrises and More From a striking Desert Sunset Silhouette to a majestic Icelandic Waterfall to an eye-catching Magical Snowy Forest, watercolor artist Kolbie Blume’s wilderness scenes are the perfect introduction to watercolor painting. Kolbie’s step-by-step instructions make it easy to paint stunning landscapes featuring all of the key elements of wilderness painting and teach you beginner-friendly techniques for colorful skies, mountains, trees, wildflowers, oceans, lakes, and more. Each chapter teaches progressively more advanced elements, allowing you to build upon your skills as you work through the projects. And the final chapter combines all of the elements in breathtaking scenes—like a Glassy Milky Way and an Aurora Glacier Lagoon—that you’ll be proud to hang on your wall or gift to a friend or family member. With all the tips, tricks, and techniques you need to master the basics of watercolor painting and instructions on how to paint every element of nature, this collection of wilderness landscapes is the go-to guide for both beginner painters and more experienced artists looking for new subjects to paint.
Book Synopsis Notebooks of a Wandering Monk by : Matthieu Ricard
Download or read book Notebooks of a Wandering Monk written by Matthieu Ricard and published by MIT Press. This book was released on 2023-10-03 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: The memoirs of renowned Buddhist monk Matthieu Ricard and his extraordinary journey toward inner freedom and compassion in action. Matthieu Ricard began his spiritual transformation at the age of twenty-one, in Darjeeling, India, when he met Tibetan teacher Kangyur Rinpoche, who deeply impressed the young man with his extraordinary quality of being. In Notebooks of a Wandering Monk, Ricard tells the simple yet extraordinary story of his journey and the remarkable men and women who inspired him along the way, including Kangyur Rinpoche, Dilgo Khyentse Rinpoche, and the fourteenth Dalai Lama, as well as great luminaries such as Desmond Tutu, Jane Goodall, and a number of leading scientists. Growing up, Ricard, the son of philosopher Jean-François Revel and artist Yahne Le Toumelin, regularly found himself in the company of intellectuals and artists such as Luis Buñuel, Henri Cartier-Bresson, and Igor Stravinsky. Young Ricard loved nature, classical music, and science and dreamed of unlocking the mysteries of molecular biology. But, six years after meeting Kangyur Rinpoche, Ricard gave up a promising career in genetics to pursue a meditative life in the remote Himalayas. While spending half a century in India, Bhutan, and Nepal, he visited Tibet more than twenty times and spent years publishing rare Tibetan texts and photographing his spiritual teachers and the world in which they lived. Elegantly translated by Jesse Browner and accompanied by more than fifty full-color photographs, some of which are Ricard’s own, Notebooks of a Wandering Monk charts Ricard’s lifelong path to wisdom and compassion. This candid and reflective memoir will inspire all readers, wherever they may be on their own journey to a meaningful and well-lived life.
Book Synopsis Taming Your Outer Child by : Susan Anderson
Download or read book Taming Your Outer Child written by Susan Anderson and published by New World Library. This book was released on 2015-01-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of Your Life Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.
Book Synopsis Your Garden Notebook by : Mark M. Taylor
Download or read book Your Garden Notebook written by Mark M. Taylor and published by . This book was released on 1955 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nurture Your Body, Feed Your Soul by : Mary Bray
Download or read book Nurture Your Body, Feed Your Soul written by Mary Bray and published by iUniverse. This book was released on 2000-08-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: To reach and keep your ideal weight, feed the real hunger--spiritual hunger. Inner exploration and soul growth open the path to balance of body and serenity of mind. In a successful step-by-step approach used by thousands of her clients in seminars and private consultation, Mary Bray shows the way to reduce unwanted weight and live a richer life. Seven steps demystify the role of food, give simple eating guidelines for permanent weight reduction, untangle the role of emotional history, and give proven techniques for breaking through negative life patterns. This book offers any reader access to the same loving approach of the author's sold-out seminars in the US and Europe.
Book Synopsis Happiness: from brain habituation to full bloom by : Dr. COSTA P
Download or read book Happiness: from brain habituation to full bloom written by Dr. COSTA P and published by Tektime. This book was released on 2022-03-28 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: ”If you are someone who is organized, methodical, perfectionist, meticulous and... yet you don't know what is wrong with your life, this book is for you!” Will you be able to change your life despite the pranks of your brain? Our brain often deceives us and plays tricks on us by giving us the illusion of joy and happiness. Habituation to happiness is a phenomenon that wears down what makes us happy or joyful. In this book, you will learn about mechanisms that control our brain and understand why we are never satisfied. In short, you will decipher what creates frustration and how the five ephemeral elements of the brain work. Then, you will take charge of your life and be able to change using the five sustainable values of the brain to focus more on contentment and appreciation of the pleasant sensations offered to you by life. It is a motivational book that will help you to discover a lot about yourself. “Will you be able to do it?” Translator: NINTAI MOSES PUBLISHER: TEKTIME
Book Synopsis Addiction to Recovery by : David E. McCauley
Download or read book Addiction to Recovery written by David E. McCauley and published by Xlibris Corporation. This book was released on 2016-04-08 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Addiction to Recovery: Unlocking Your Potential, is an accumulation of existential realization, many resources, years of recovery, education, insights, and years working in the field of addiction, with all adepts in the goal of personal transformation from addiction to recovery. This is an integrative approach to living in wellness of recovery. I vacated my own mind through deep personal process, my own form of meditation, and this book came about. My hope is this book unlocks the potential that advances new insight into the recovery process for each individual by reframing the process in such a way that the right interpretation by the reader will help recovery click into place. What we need to celebrate in recovery is the self-discovery of the individual. I offer my carefully considered overviews and assessments on the best-known treatments (theories) connected to recovery. I have provided a new outlook as a guide for the unwary who had failed at recovery in the past and those just coming into recovery for the first time. I count myself among the autodidacts, the self-taught perpetual student fueled by a passion for new answers and a sense of mission.
Download or read book The Designer's Notebook written by and published by . This book was released on 1947 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Talking to Yourself by : Vironika Tugaleva
Download or read book The Art of Talking to Yourself written by Vironika Tugaleva and published by Soulux Press. This book was released on 2017-06-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Book Synopsis Writing Down Your Soul by : Janet Conner
Download or read book Writing Down Your Soul written by Janet Conner and published by Mango Media Inc.. This book was released on 2021-07-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Download or read book Flowerevolution written by Katie Hess and published by Hay House, Inc. This book was released on 2016-11-15 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flowerevolution is part traditional guidebook, part “choose-your-own-adventure”. From a stunning array of flower photographs, readers can choose the flowers they’re most attracted to, and based on those choices discover an interactive system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection leads to stress, fatigue, and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. Packed with information, stories, reflections, and rituals, this interactive book is designed to open up readers to a fresh new world of magic and possibility. Flowerevolution reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths, and special applications for flower elixirs. “Flowers only live for a week. This book will live in your heart forever —and that’s our gift to you.”
Book Synopsis First and Last Notebooks by : Simone Weil
Download or read book First and Last Notebooks written by Simone Weil and published by Wipf and Stock Publishers. This book was released on 2015-12-22 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the Selected Works of Simone Weil
Book Synopsis Twilight of the Idols by : Friedrich Nietzsche
Download or read book Twilight of the Idols written by Friedrich Nietzsche and published by Hackett Publishing. This book was released on 1997-06-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twilight of the Idols presents a vivid, compressed overview of many of Nietzsche’s mature ideas, including his attack on Plato’s Socrates and on the Platonic legacy in Western philosophy and culture. Polt provides a trustworthy rendering of Nietzsche’s text in contemporary American English, complete with notes prepared by the translator and Tracy Strong. An authoritative Introduction by Strong makes this an outstanding edition. Select Bibliography and Index.
Book Synopsis E.F. I AM THE ALIEN by : MEYI CUELLAR
Download or read book E.F. I AM THE ALIEN written by MEYI CUELLAR and published by multilingual fringe writers. This book was released on 2021-04-10 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: LAST BOOK OF THE TRILOGY MY ALIEN AND I and THE ALIEN'S EMBRACE
