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Author : William Dutcher
Publisher :
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4.:/5 (318 download)
Download or read book The Passenger Or Wild Pigeon written by William Dutcher and published by . This book was released on 1903 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jean-Michel Cohen
Publisher : Editions First
ISBN 13 : 9782754042871
Total Pages : 550 pages
Book Rating : 4.0/5 (428 download)
Download or read book Les 250 aliments santé et minceur written by Jean-Michel Cohen and published by Editions First. This book was released on 2013 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Découvrez dans cet ouvrage les 250 aliments conseillés par le Dr Cohen pour apprendre à manger sainement tout en se faisant plaisir ! Ce livre contient : 1 fiche descriptive pour chacun des 250 aliments : indications thérapeutiques, description, propriétés nutritionnelles. 250 recettes : 1 recette plaisir associée à chaque aliment ! 5 paniers santé spécifiques : la liste des aliments à privilégier pour un objectif minceur, anticholestérol, antidiabète, antirhumatismes ou antioxydants ; Des menus pour toute la semaine correspondant à chacun des 5 paniers ; Un carnet pratique : tableau de saisonnalité des fruits et légumes, table calorique et équivalences, conseils pratiques sur les modes de conservation et de cuisson des aliments.
Author : Europe stratégie analyse financière
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.:/5 (47 download)
Download or read book Les nouveaux enjeux des aliments santé et minceur written by Europe stratégie analyse financière and published by . This book was released on 2004 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Dufour
Publisher : Éditions Leduc
ISBN 13 :
Total Pages : 189 pages
Book Rating : 4.0/5 (285 download)
Download or read book Les meilleurs aliments minceur written by Anne Dufour and published by Éditions Leduc. This book was released on 2016-01-06 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perdre du poids et rester mince en choisissant les bons aliments Choisir au quotidien les « bons » aliments est la première étape incontournable pour perdre du poids et rester svelte ! Fruits, légumes, épices, viandes, poissons, légumineuses, féculents : découvrez les 75 meilleurs aliments minceur, toutes catégories confondues. Des aliments « courants » comme l'abricot, le champignon, la courgette, le radis... à ceux plus originaux ou plus inattendus comme l'agar-agar, le konjac, les pousses de bambou... Pour chacun de ces 75 aliments : - Son CV minceur (calories, IG, CG, vitamines, minéraux...) - Ses points forts minceur - Trois idées pour en consommer plus - La recette poids plume super-express Grâce à ce guide, vous aurez en main tous les éléments pour bien manger, composer des repas variés et équilibrés... qui vous font plaisir. Vous n'aurez que l'embarras du choix !
Author : Dictionnaire médical des aliments
Publisher :
ISBN 13 : 9782354710613
Total Pages : 42 pages
Book Rating : 4.7/5 (16 download)
Download or read book Le guide des aliments minceur written by Dictionnaire médical des aliments and published by . This book was released on 1996 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Dufour
Publisher : Leduc.s éditions
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.0/5 (285 download)
Download or read book Ma bible des aliments santé-minceur written by Anne Dufour and published by Leduc.s éditions. This book was released on 2015-01-13 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enfin une bible pour manger sain et garder la ligne ! Saviez-vous que le melon est une arme secrète anti-rétention d’eau ? Le saumon,un tueur de gras ? L'abricot, un ami du coeur et de la peau ? La cannelle, une alliée du ventre plat ? Aliments courants (amandes, lentilles, oeufs, pamplemousse…) ou à découvrir (agar-agar, konjac, germes de soja), tous possèdent des molécules santé et minceur étudiées et prouvées ! Dans cette bible : Saumon, citron, tomate, pomme... 150 aliments experts : anticancer, anticholestérol, ami du coeur, belle peau, transit intestinal facile, antikilos, boosteur d'immunité… et les faux amis à fuir. Les grands principes de la cuisine santé-minceur : déjouer les pièges du supermarché (biscuits sucrés, charcuterie, pizza…), adopter les modes de cuisson sains, les trucs et astuces pour alléger ses plats… Fatigue, ventre plat, équilibre acido-basique, allergies alimentaires, effet brûle-graisses,cholestérol, diabète… les aliments à mettre dans votre assiette pour atteindre tous vos objectifs. Des illustrations, dessins schémas, pour mettre en pratique facilement et de façon ludique tous les bienfaits santé de cette bible. POUR PERDRE DU POIDS ET RESTER EN PLEINE SANTÉ, PAS BESOIN DE RÉGIME PARTICULIER. LE SECRET EST DE CHOISIR LES BONS ALIMENTS !
Author : Josette Craplet-Meunier
Publisher :
ISBN 13 : 9782843190476
Total Pages : 223 pages
Book Rating : 4.1/5 (94 download)
Download or read book Guide des aliments minceur naturels et allégés. La vérité written by Josette Craplet-Meunier and published by . This book was released on 2002-04-23 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Que manger quand on veut, à tort ou à raison, perdre du poids ? Des aliments qui apportent peu de Calories mais permettent de respecter l'équilibre alimentaire et de satisfaire l'appétit. Une manne pour les fabricants qui proposent à qui mieux-mieux des aliments allégés ou soi-disant tels. Josette Craplet-Meunier, avec sa minutie habituelle, a regardé de très près nombre de ces aliments, a calculé leur véritable apport et fait le tri entre les vrais, les bons, les utiles et tous les autres, souvent parés de noms éloquents, portés par la publicité, mais qu'il faut parfois consommer avec modération lorsqu'on a souci de sa ligne et de sa santé. L'auteur attache beaucoup d'importance aux aliments naturels souvent peu gras et peu sucrés, base d'une alimentation équilibrée, à privilégier pour bâtir un régime de longue durée. C'est donc un véritable guide de l'alimentation minceur que cette diététicienne expérimentée nous livre ici, sous forme d'un dictionnaire qui pourra servir à tous, car les conseils et recettes de cette fine cuisinière conviennent à tous les âges et à tous les appétits.
Author : Valérie Godefroy
Publisher :
ISBN 13 : 9782919303441
Total Pages : 64 pages
Book Rating : 4.3/5 (34 download)
Download or read book Les aliments santé et les clés de la nutrition written by Valérie Godefroy and published by . This book was released on 2012 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Greger
Publisher :
ISBN 13 : 9782266324281
Total Pages : 0 pages
Book Rating : 4.3/5 (242 download)
Download or read book Soyez l'expert de votre alimentation written by Michael Greger and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Dufour
Publisher : Leduc.s éditions
ISBN 13 : 9782848995427
Total Pages : 352 pages
Book Rating : 4.9/5 (954 download)
Download or read book Le régime Portfolio anticholestérol written by Anne Dufour and published by Leduc.s éditions. This book was released on 2012-05-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous voulez faire baisser votre taux de cholestérol ? Perdre du poids en évitant les fringales ? Rester mince toute votre vie en adoptant une fois pour toutes les bonnes habitudes alimentaires ? Basé sur les recherches les plus récentes, le régime Portfolio est le plus efficace et le plus intelligent au monde pour diminuer le taux de cholestérol et protéger son coeur. Résultats ? Époustouflants… Ses secrets ? Les « superfibres » et les antioxydants, mais aussi les « bons » gras, antifringales et antikilos ! Découvrez tous les bienfaits de ce régime révolutionnaire scientifiquement prouvé, avec les meilleurs aliments minceur anticholestérol : agar-agar, amande, cannelle, haricot sec, pamplemousse, poulet, et bien d’autres encore. AVEC UN PROGRAMME COMPLET EN 30 JOURS (MENUS ET LISTES DE COURSES, EXERCICE PHYSIQUE, VOTRE BILAN HEBDO, ETC.) + 80 RECETTES GOURMANDES ET FACILES POUR ADOPTER UNE NOUVELLE MANIÈRE DE VIVRE, PLUS SAINE, PLUS VITAMINÉE ! « Portfolio n’est pas un énième régime. C’est une véritable alimentation santé qui protège le cœur, en éliminant naturellement les kilos superflus. » Top Santé Des aliments riches en fibres, en antioxydants et des « bons » gras… Avec 80 recettes et menus pour un cœur fort
Author : Laurette Dube
Publisher : Academic Press
ISBN 13 : 0080922090
Total Pages : 832 pages
Book Rating : 4.0/5 (89 download)
Download or read book Obesity Prevention written by Laurette Dube and published by Academic Press. This book was released on 2010-06-25 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, approaches to obesity prevention and treatment have gone from focusing on genetic and other biological factors to exploring a diversity of diets and individual behavior modification interventions anchored primarily in the power of the mind, to the recent shift focusing on societal interventions to design "temptation-proof" physical, social, and economic environments. In spite of repeated calls to action, including those of the World Health Organization (WHO), the pandemic continues to progress. WHO recently projected that if the current lifestyle trend in young and adult populations around the world persist, by 2012 in countries like the USA, health care costs may amount to as much as 17.7% of the GDP. Most importantly, in large part due to the problems of obesity, those children may be the first generation ever to have a shorter life expectancy than that of their parents. Obesity Prevention presents the most current research and proposals for addressing the pandemic. Past studies have focused primarly on either genetic or behavioral causes for obesity, however today's research indicates that a strongly integrated program is the best prospect for success in overcoming obesity. Furthermore, focus on the role of society in establishing an affordable, accessible and sustainable program for implementing these lifestyle changes is vital, particularly for those in economically challenged situations, who are ultimately at the highest risk for obesity. Using studies from both neuroscience and behavioral science to present a comprehensive overview of the challenges and possible solutions, The brain-to-society approach to obesity prevention focuses on what is needed in order to sustain a healthy, pleasurable and affordable lifestyle. - Explores the "brain-to-society" approach to obesity prevention, focusing on an integrative approach to addressing the obesity pandemic - Presents both the nueroscientific and the behavioral factors that impact eating habits - Identifies the challenges and suggests solutions for altering attitudes toward food on both an individual and a societal level
Author : Dr. Jean-Michel Cohen
Publisher : Rizzoli Publications
ISBN 13 : 2081295571
Total Pages : 290 pages
Book Rating : 4.0/5 (812 download)
Download or read book The Parisian Diet written by Dr. Jean-Michel Cohen and published by Rizzoli Publications. This book was released on 2013-02-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular dietician, has helped over two million patients worldwide reach their ideal weight and stabilize long term, all while savoring healthy, balanced meals. His progressive three-step weight loss plan includes 325 easy-to-prepare recipes, helpful hints, and practical checklists to get the weight off and keep it off. Strongly opposed to "extreme" diets and the inevitable weight gain that ensues, Dr. Cohen proposes a holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. Once we understand our behavior, it’s easy and rewarding to see the pounds melt away. His diet proposes food substitutions to adapt recipes to your personal preferences and allows you to indulge in the occasional craving as long as you compensate beforehand and afterwards. With Dr. Cohen’s foolproof supermarket tactics and the diet’s inherent flexibility, you’ll find it easy to continue until you reach your goal weight, losing up to 30 pounds in three months. The simple, delicious, and satisfying menus offer a wide variety of choice, and emphasize the best-practices of the French way of eating, from using fresh produce, to balancing your intake throughout the day, to the pacing of mealtimes. The Parisian Diet is not a flash-in-the pan diet, it’s a new approach to food and a way to celebrate life, helping you look and feel your best.
Author :
Publisher :
ISBN 13 :
Total Pages : 1708 pages
Book Rating : 4.F/5 ( download)
Download or read book Canadiana written by and published by . This book was released on 1991-05 with total page 1708 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alan Warde
Publisher : SAGE
ISBN 13 : 1446264165
Total Pages : 242 pages
Book Rating : 4.4/5 (462 download)
Download or read book Consumption, Food and Taste written by Alan Warde and published by SAGE. This book was released on 1997-02-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the expression of taste through the processes of consumption this book provides an incisive and accessible evaluation of the current theories of consumption, and trends in the representation and purchase of food. Alan Warde outlines various theories of change in the twentieth century, and considers the parallels between their diagnoses of consumer behaviour and actual trends in food practices. He argues that dilemmas of modern practical life and certain imperatives of the culture of consumption make sense of food selection. He suggests that contemporary consumption is best viewed as a process of continual selection among an unprecedented range of generally accessible items which are made available both commercially and informally.
Author : Caterina Kostoula
Publisher : Penguin UK
ISBN 13 : 0241481961
Total Pages : 123 pages
Book Rating : 4.2/5 (414 download)
Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Author : Iain M. Lonie
Publisher : Walter de Gruyter
ISBN 13 : 3110863960
Total Pages : 449 pages
Book Rating : 4.1/5 (18 download)
Download or read book The Hippocratic Treatises "On Generation", On the Nature of the Child, "Diseases IV" written by Iain M. Lonie and published by Walter de Gruyter. This book was released on 2011-09-12 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anson Rabinbach
Publisher : Univ of California Press
ISBN 13 : 9780520078277
Total Pages : 444 pages
Book Rating : 4.0/5 (782 download)
Download or read book The Human Motor written by Anson Rabinbach and published by Univ of California Press. This book was released on 1992-01-08 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Masterfully integrating Europe-wide debates in science, philosophy, technology, economics, and social policy, Rabinbach has provided us with a profoundly original understanding of the productivist obsessions from which we are still painfully freeing ourselves. . . . A splendid example of the mutual enrichment of intellectual and social history. It goes well beyond its central concern with the 'science of work' to illuminate everything it discusses, from Marxism to the social uses of photography, from cultural decadence to the impact of the First World War."—Martin Jay, University of California, Berkeley
