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Lemon Cures
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Download or read book Lemon Cures written by Werner Meidinger and published by Sarasota, Fla. : Sarasota Press ; Toronto : Key Porter Books. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemon Cures examines the many conditions against which the lemon, its juice, its oils and pulp can be used. An A-Z chapter on lemons and health tells you how to cure everything from acne to varicose veins. It also provides recipes for health-wise lemon-based food and drinks, such as Savory Lemon Butter, Asian Lemon Marinade and Lemon-Egg Liqueur. Lemon Cures also imparts valuable information on how to shop for and store this healthful fruit. A short history of lemons and informative sidebars round out this authoritative guide to lemons and your health. (2001)
Book Synopsis The Magic of Lemons - Using Lemons for Health and Beauty by : John Davidson
Download or read book The Magic of Lemons - Using Lemons for Health and Beauty written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Lemons - Using Lemons for Health and Beauty Table of Contents Introduction How to Grow a Lemon Tree How to Benefit from Lemons Traditional lemon squash (Nimbu pani- lit- lemon water) Asthma relief High Blood Pressure Cantaloupe Remedy Neem Juice Remedy Beetroot/Sugarbeet Remedy Anemia Cure Spinach Remedy Carrot Juice Remedy Pomegranate Horseradish Remedy Spicy Fried Liver Curing a Wound Infection Honey Lemon Juice Cure Sacred Basil Leaves Cure Burns Cure Burn Cure Paste Getting Rid of Burn Scars Rosewater How To Make Rose Water Where Do You Get Fullers Earth? Other Common Uses of Lemons Traditional Lemon Pickles Traditional Lemon Sherbet Traditional Bleaching Cream Lemon cleaner Easy Tips Conclusion Author's bio Introduction Lemon trees are very pretty and the lemon’s flower is sweet/but the fruit of the lemon is impossible to eat./¬ This song was very popular in the 60s and 70s, but the songwriter was wrong. Just not eating a lemon, because it is sour in taste, is going to prevent you from experiencing all the natural benefits of this versatile citrus fruit. Lemons are considered to have originated in Asia, – China and Burma – from where they managed to conquer the world. Christopher Columbus brought lemon seeds back to Europe, from his travels. It thus began to be cultivated in Europe, where before it was a rarity. It was only in the 1740s, that people in the West began to understand that there was some power in the lemons, which prevented sailors from suffering from scurvy and beriberi. They had not heard of vitamins C at that time of course, but sailing tradition spread the word through word of mouth that whenever sailors reached some islands, they had to eat of the fruit and the grasses there. That would prevent their gums from bleeding, pain in the muscles and in the bones and make them feel healthier. These fruits were citrus fruits, including lemons. This cause and effect apparent result made European Navies make it a rule that every ship sailing out of harbor should have a plentiful supply of lemons, green grasses and other citrus fruits to feed to the sailors and the officers, during the voyage. However, lemons have been known since 10 A.D. in Persia, where they were used for beautifying, culinary and medical purposes. Also, their gardens used to have lemon trees, and plenty of their traditional poetry described the lemon flower along with pomegranate flowers as a symbol of beauty and grace. The characteristic sourness of the lemon, is due to the citric acid content in it. That is why lemon juice, as well as its rind and pulp, is used in culinary preparations, all over the world. The whole of the lemon fruit can be used, with the rind ground to add a flavor to special baked dishes. Lemon juice or even the peel of the dried lemon can be used for preparing beauty products and also in natural herbal remedies.
Book Synopsis The Natural Apothecary: Lemons by : Dr. Penny Stanway
Download or read book The Natural Apothecary: Lemons written by Dr. Penny Stanway and published by Watkins Media Limited. This book was released on 2019-03-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket guide to harnessing the power of lemons to use as a natural remedy, beauty aid and household resource. From face masks and hand creams to cleaning products and cold–and-flu remedies, the scent and flavour of lemon have long been used by manufacturers of home and beauty products to imbue their products with the zesty freshness which this citrus fruit is associated worldwide, and it’s little wonder why… Packed with vitamin C, an aid to digestion and linked to sparkling eyes and skin, this humble little fruit is packed with goodness that, with a little know-how, can easily be harnessed to allow you to bypass the chemicals and produce your own all-natural products for home, health and beauty. With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace all-natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary: Lemons opens by exploring the benefits of lemons and looks at how to grow your own at home. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the vitality of lemons with ease; make a bruise balm infused with lemon zest, a fragrant hand lotion for soft and youthful skin, or a chemical-free cleaning solution guaranteed to leave your home sparkling.
Book Synopsis With a Lemon in Your Hand - How Lemons Can Keep You Healthy and Beautiful by : Dueep Jyot Singh
Download or read book With a Lemon in Your Hand - How Lemons Can Keep You Healthy and Beautiful written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2017-01-16 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Knowing Your Lemons Insomnia and Fever Beauty Products from Lemons Making Pure Rosewater Natural Hair Conditioner/Nourishing Oil with Lemons Unblemished Skin Making a Skin Nourishing Cream Conclusion Author Bio Introduction A couple of years ago I wrote a book upon the magic of lemons, telling people about how lemons have been used down the edges to keep people healthy, as well as beautiful. This book is going to give you a large number of tips on what you can do with the lemon in your hand. You are going to be surprised that in ancient times, in places where lemons were plentiful, lemons were used to make natural beauty products, as well as in medicine, apart from being used extensively in cuisine as an agent to impart a sour flavor to the dish cooked, in place of vinegar. According to ancient medical sciences, nature has already programmed human bodies to cure themselves naturally, with the passing of time. Nevertheless, they used herbs, vegetables, and spices as natural medicines to support and encourage the healing process. Once they began to be used for healing, they were then used for cooking. Lemons, grown in the places where they were native, were used to boost up the human immune system and to keep one healthy, throughout one’s lifetime. In ancient medicine, it was supposed that a lemon was capable of curing you from scalp to toenail. If you want to know more about how you can plant lemons in your garden, and their types, you will like this book – The Magic of Lemons - found here: http://tinyurl.com/j8mzzsm The various medical uses to which a lemon has been used down the ages is the reason why it is scientifically called Citrus Medica. A lemon is able to cure diseases from anemia to viral diseases.
Download or read book Cures written by Terry Clifford and published by MacMillan Publishing Company. This book was released on 1980 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sauer's Herbal Cures by : William Woys Weaver
Download or read book Sauer's Herbal Cures written by William Woys Weaver and published by Taylor & Francis. This book was released on 2001 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2001. Routledge is an imprint of Taylor & Francis, an informa company.
Book Synopsis The Magic of Lemons - Using Lemons for Health and Beauty by : Dueep Jyot Singh
Download or read book The Magic of Lemons - Using Lemons for Health and Beauty written by Dueep Jyot Singh and published by . This book was released on 2015-10-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Lemons - Using Lemons for Health and Beauty Table of Contents Introduction How to Grow a Lemon Tree How to Benefit from Lemons Traditional lemon squash (Nimbu pani- lit- lemon water) Asthma relief High Blood Pressure Cantaloupe Remedy Neem Juice Remedy Beetroot/Sugarbeet Remedy Anemia Cure Spinach Remedy Carrot Juice Remedy Pomegranate Horseradish Remedy Spicy Fried Liver Curing a Wound Infection Honey Lemon Juice Cure Sacred Basil Leaves Cure Burns Cure Burn Cure Paste Getting Rid of Burn Scars Rosewater How To Make Rose Water Where Do You Get Fullers Earth? Other Common Uses of Lemons Traditional Lemon Pickles Traditional Lemon Sherbet Traditional Bleaching Cream Lemon cleaner Easy Tips Conclusion Author's bio Introduction Lemon tree very pretty and the lemon's flower is sweet/but the fruit of the lemon is impossible to eat./¬ This song was very popular in the 60s and 70s, but the songwriter was wrong. Just not eating a lemon, because it is sour in taste, is going to prevent you from experiencing all the natural benefits of this versatile citrus fruit. Lemons are considered to have originated in Asia, - China and Burma - from where they managed to conquer the world. Christopher Columbus brought lemon seeds back to Europe, from his travels. It thus began to be cultivated in Europe, where before it was a rarity. It was only in the 1740s, that people in the West began to understand that there was some power in the lemons, which prevented sailors from suffering from scurvy and beriberi. They had not heard of vitamins C at that time of course, but sailing tradition spread the word through word of mouth that whenever sailors reached some islands, they had to eat of the fruit and the grasses there. That would prevent their gums from bleeding, pain in the muscles and in the bones and make them feel healthier. These fruits were citrus fruits, including lemons. This cause and effect apparent result made European Navies make it a rule that every ship sailing out of harbor should have a plentiful supply of lemons, green grasses and other citrus fruits to feed to the sailors and the officers, during the voyage. However, lemons have been known since 10 A.D. in Persia, where they were used for beautifying, culinary and medical purposes. Also, their gardens used to have lemon trees, and plenty of their traditional poetry described the lemon flower along with pomegranate flowers as a symbol of beauty and grace. The characteristic sourness of the lemon, is due to the citric acid content in it. That is why lemon juice, as well as its rind and pulp, is used in culinary preparations, all over the world. The whole of the lemon fruit can be used, with the rind ground to add a flavor to special baked dishes. Lemon juice or even the peel of the dried lemon can be used for preparing beauty products and also in natural herbal remedies.
Book Synopsis Lemon Cures: Lemon Recipes to Beautify Your Face, Revitalize Your Hair, and Heal by : Amy Johnson
Download or read book Lemon Cures: Lemon Recipes to Beautify Your Face, Revitalize Your Hair, and Heal written by Amy Johnson and published by CreateSpace. This book was released on 2015-03-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemon has always been known for its many uses, may it be in cooking, healing, and its health benefits. It is easily recognized by its small tree size and green leaves which is present all year round. It has a very distinct sour taste that is perfect for additive to drinks and food.
Book Synopsis Lemon And Its Worth by : Andrew Mark
Download or read book Lemon And Its Worth written by Andrew Mark and published by . This book was released on 2020-09-15 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemons are a very versatile and healthful fruit. When life gives you lemons ... you're in luck. Lemons are full of vitamins, minerals, phytonutrients and antioxidants. They are especially good sources of vitamin C and folate.Lemons are one of the most popular acid citrus fruits. Their origin is unknown, though some horticulturists theorize they come from Northern India. Lemons grow throughout southern Europe, the Middle East, and into East Asia. They were brought to the New World by Christopher Columbus in 1493. Today, the leading lemon producers are California, Arizona, Italy, Spain, Greece, Turkey, Cyprus, Lebanon, South Africa and Australia. Lemons are available throughout the year but summer is their peak season. Lemons are an extremely versatile fruit. You can eat them in slices, sip healthy lemon water, make lemonade, garnish food with them, candy their peels, and use their juice and peels in cooking and more. * HEALTH BENEFITS AND ITS USE- Lemons, peels and weight loss- Liver disease CURE- Things to do with lemon* LEMON JUICE- Ingredients and how to do it with pics- its health benefit_ high in vitamin C_ It cures...everything_ It can prevent kidney stones. Etc.* LEMON AND YOUR SKIN- Does Applying Lemon on Your Face Help or Hurt Your Skin- Acne treatment- Skin or hair lightening- Increased collagen- precautions - Other remedies to treat facial skin E.T.C* LEMON FOR HAIR- For healthy, luscious hair- Promotes hair growth- Treats dandruff and itchy scalp- Prevents premature greying. E.T.C* LEMON COOKING FACT DISCOVERY- Cook Tips And Health Benefit. ETC* LEMON RECIPE- lemon cakeNow, you probably know that although lemons can be nasty on their own, they're commonplace in the kitchen and often used for cooking and preparing food.But they shouldn't just be common place...they should bean essential. Why? Because the juice in lemons is pretty much your body's saving grace. Check out the way's lemon juice can help your body. You're sure to be surprised by some of them JUST CLICK ..........BUY NOWLemons are a very versatile and healthful fruit. When life gives you lemons ... you're in luck. Lemons are full of vitamins, minerals, phytonutrients and antioxidants. They are especially good sources of vitamin C and folate.Lemons are one of the most popular acid citrus fruits. Their origin is unknown, though some horticulturists theorize they come from Northern India. Lemons grow throughout southern Europe, the Middle East, and into East Asia. They were brought to the New World by Christopher Columbus in 1493. Today, the leading lemon producers are California, Arizona, Italy, Spain, Greece, Turkey, Cyprus, Lebanon, South Africa and Australia. Lemons are available throughout the year but summer is their peak season. Lemons are an extremely versatile fruit. You can eat them in slices, sip healthy lemon water, make lemonade, garnish food with them, candy their peels, and use their juice and peels in cooking and more. * HEALTH BENEFITS AND ITS USE- Lemons, peels and weight loss- Liver disease CURE- Things to do with lemon* LEMON JUICE- Ingredients and how to do it with pics- its health benefit_ high in vitamin C_ It cures...everything_ It can prevent kidney stones. Etc.* LEMON AND YOUR SKIN- Does Applying Lemon on Your Face Help or Hurt Your Skin- Acne treatment- Skin or hair lightening- Increased collagen- precautions - Other remedies to treat facial skin E.T.C* LEMON FOR HAIR- For healthy, luscious hair- Promotes hair growth- Treats dandruff and itchy scalp- Prevents premature greying. E.T.C* LEMON COOKING FACT DISCOVERY- Cook Tips And Health Benefit. ETC* LEMON RECIPE- lemon cake- LEMON TORTA CAPRESE (guide on how to do it)- LEMON TORTA CAPRESE ( guide on how to do it) - Lemon Pudding Cake with Fresh Mi
Download or read book Lemon And Its Worth written by J James and published by . This book was released on 2020-05-26 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemons are a very versatile and healthful fruit. When life gives you lemons ... you're in luck. Lemons are full of vitamins, minerals, phytonutrients and antioxidants. They are especially good sources of vitamin C and folate.Lemons are one of the most popular acid citrus fruits. Their origin is unknown, though some horticulturists theorize they come from Northern India. Lemons grow throughout southern Europe, the Middle East, and into East Asia. They were brought to the New World by Christopher Columbus in 1493. Today, the leading lemon producers are California, Arizona, Italy, Spain, Greece, Turkey, Cyprus, Lebanon, South Africa and Australia. Lemons are available throughout the year but summer is their peak season. Lemons are an extremely versatile fruit. You can eat them in slices, sip healthy lemon water, make lemonade, garnish food with them, candy their peels, and use their juice and peels in cooking and more. * HEALTH BENEFITS AND ITS USE- Lemons, peels and weight loss- Liver disease CURE- Things to do with lemon* LEMON JUICE- Ingredients and how to do it with pics- its health benefit_ high in vitamin C_ It cures...everything_ It can prevent kidney stones. Etc.* LEMON AND YOUR SKIN- Does Applying Lemon on Your Face Help or Hurt Your Skin- Acne treatment- Skin or hair lightening- Increased collagen- precautions - Other remedies to treat facial skin E.T.C* LEMON FOR HAIR- For healthy, luscious hair- Promotes hair growth- Treats dandruff and itchy scalp- Prevents premature greying. E.T.C* LEMON COOKING FACT DISCOVERY- Cook Tips And Health Benefit. ETC* LEMON RECIPE- lemon cake- LEMON TORTA CAPRESE (guide on how to do it)- LEMON TORTA CAPRESE ( guide on how to do it) - Lemon Pudding Cake with Fresh Mixed Berries ( guide on how to do it) etc.Now, you probably know that although lemons can be nasty on their own, they're commonplace in the kitchen and often used for cooking and preparing food.But they shouldn't just be commonplace...they should bean essential. Why? Because the juice in lemons is pretty much your body's saving grace. Check out the way's lemon juice can help your body. You're sure to be surprised by some of them JUST CLICK ..........BUY NOW
Book Synopsis Secrets of Lemon Rediscovered by : Pamesh Y
Download or read book Secrets of Lemon Rediscovered written by Pamesh Y and published by CreateSpace. This book was released on 2013-08-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT WONDERS THIS SMALL,INNOCENT LOOKING, OVAL SHAPED YELLOW FRUIT CAN DO?This is the best and some times the only answer to many big problems And the cost is minuscule if compared to its qualitiesOnce you started using it to its optimum use it is guaranteed that it will become the integral part of your household and the ever present member of your kitchenLemon: What is this?The lemon fruit is a hybrid of sour orange and citron. It grows on a small evergreen tree that is native to Asia,but is cultivated throughout many parts of the world. Lemons are primarily used for their juice, which is about 5% citric acid with a sour tasteIn this book you will find multiple uses of lemon in different walks of your life.This Book describes in short the medicinal uses of Lemon for• Detoxification• Weight Loss• Diabetes• Osteoporosis• Insomnia• Immunity Boosting• Cough and Cold• Travel Sickness• Acne• HeartburnLemon is an amazing fruit for Beauty Care because of its constituting molecules-In this book you will find Recipes for• Scrubs• Face Mask• Toner• Skin Softener• Foot Soak• Bath Soak• Dandruff Cure and much moreFor house and laundry Cleaning: Lemon has hundreds of uses when cleaning is concern some of them are• Window, Metal, Microwave and Furniture etc. Cleaner• Sanitizer, Deodorizer, Fragrance and Insect Repellant• Removing Rust from Cloths and Bleaching White Cloths and much moreLemon Cooking Recipes: Its sour taste adds the stars to any food and you will find variety of recipes for• Lemonade• Vegan• Curd• Chicken• Cookies• Cakes• DessertsAnd You will also find a well proven 10 days Master Cleanse Lemon Detoxification Plan for Weight Loss and Immunity Boosting.
Download or read book Lemon Remedies written by Tina Salamnca and published by CreateSpace. This book was released on 2014-11-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemon Remedies: 50 Clever Lemon Recipes to Heal Your Skin, Revitalize Your Hair, and Cure Many Illnesses Lemon is one of the most powerful and versatile fruits, and you can use it to brighten and improve nearly every area of your life. Whether you're caring for your health or your house, your skin or your appetite, lemon can be the answer for you! Lemons are full to bursting with benefits. Nutrients such as vitamin C and fiber help keep you in good health, while citric acid makes lemons a great ingredient in both homemade, all-natural cleaning products and beauty treatments. Scroll up and Download What are you waiting for? Scroll up and click the "buy" button Tags: lemon cure, lemon cleanse, lemon tree, lemon grove, lemon larceny, lemon lemonade recipe
Download or read book The Lemon Book written by Ray Collins and published by Oxon Press. This book was released on 2012-08-08 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 76 amazing natural 'cure alls' for everyday problems Including... Why drinking a lemon 'through your nose' could help relieve asthma symptoms... page 25 Get rid of cellulite! Try this simple two-minute trick every day... page 26 Trouble sleeping? Why the secret of a good night's rest is through your feet!... page 31 How to treat piles, rashes, scaly skin and prickly heat instantly - and without paying for expensive creams or medicines!
Book Synopsis Lemon Cure: 30 Recipes for Facial Care, Skin Care, and Laundry Cleaning by : Salma Oxford
Download or read book Lemon Cure: 30 Recipes for Facial Care, Skin Care, and Laundry Cleaning written by Salma Oxford and published by Createspace Independent Publishing Platform. This book was released on 2015-11-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemon Cure: 30 Recipes for Facial Care, Skin Care, and Laundry Cleaning Lemon revels in a worldwide distinction, on account of its fantastic wellbeing profits. This economical and effortlessly accessible sweet-tart soil grown foods is generally utilized as a part of different sustenance formulas like lemon chicken, lemon cakes and drinks and so on. Crisply pressed lemon juice doesn't stop at simply giving the nourishment things a heavenly taste. The high measure of Vitamin C in lemon juice helps in boosting the insusceptible framework. Therefore, you can keep a few diseases at a straight by drinking one glass of lemon water every day. Before going in depth about the benefits of lemon juice for human wellbeing, observe its nourishing quality.
Download or read book Lemon written by Sherry Bin and published by CreateSpace. This book was released on 2014-12-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemon: Lemon Detox Diet for Health and Beauty There is no doubt that you use lemon almost on a daily basis, but do you actually know the many health benefits associated with lemon? Do you know that lemon remedies can heal you from many common ailments and enhance your beauty? Do you know that there are many lemon recipes that you can choose from to detox? This guide without a question will answer many questions you have about lemon. Lemon Cure and Lemon Remedies What are you waiting for? Scroll up and click the "buy" button to learn all about lemon cure and lemon remedies. -------------------------------------- Tags: lemon, lemon detox, lemon detox diet, lemon cure, lemon remedies, lemon recipes, lemonade recipes
Book Synopsis Essential Natural Uses Of....lemon by : Ben Raines
Download or read book Essential Natural Uses Of....lemon written by Ben Raines and published by CreateSpace. This book was released on 2013-08-09 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Lemons Are Possibly The Best Fruit On The Planet and Nature's 'Go - To' Super Cure For A Limited Time: Get this Amazon best-seller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Let's be clear about this; Lemons are a incredible fruit. Absolutely amazing by any standards. They are packed with an intricate combination of vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fibre. The precise balance and content of this potent cocktail of nutrients make lemon one of the superheroes of nature. Essential Natural Uses Of....LEMON Is The Book For You Choosing The Right Type Of Lemon For Your Home-made Remedy Or Recipes If you are going to embark on the lemon extravaganza that this book will lead you on, you should know your Meyer lemons from your Lisbon lemons. That way you can get the exact result and taste you want when experimenting with home-made lemon remedies. They all have the aforementioned super-qualities of the lemon but the type of lemon you use, can take your remedy in a whole new direction. The Amazing Benefits Of Using Lemon Externally What do you think is going to happen when the nutritional bomb that is a lemon hits your skin? Great Things! that's what. Lemon can get rid of of dark spots and pigmentation, heal acne, skin whitening, get rid of pimples, remove blackheads, reducing the dark patches on your elbows... the list is extensive. The bottom-line is that if you are not using lemon as a regular part of your skin-care routine, you are missing out on some amazing results. How To Use Lemons To Completely Detox And 'Reset' Your Internal Ecosystem This is a highly efficient and extreme version of a juice fast. It is effective as it uses only a few consistent and powerful ingredients in the imbibed concoction. It is extreme as it will replace all your meals for a set period of time. The health benefits of the lemon-detox diet, along with the weight-loss, include better sleep, positive outlook, clarity of mind and freedom from addictions. Key Sections of the Book Essential Uses of Lemon Externally - Scrubs, Face-masks, Toner + More for Incredible Results Amazing Uses Of Lemon Internally - -Recipes, Syrups, Detox + More Over 30 Recipes, Remedies, & Essential Information on How To Use Lemon As A Superfruit Download Your Copy Today! Tags: lemons, lemon recipes, lemon cookbook, lemon benefits, lemon remedies, natural remedies, lemon detox, cleanse, health, vitality, energy, weight loss, lose weight, fat loss, fitness and diet, dieting, healthy, healthy living
Book Synopsis Kitchen Cures by : Peggy Kotsopoulos
Download or read book Kitchen Cures written by Peggy Kotsopoulos and published by Penguin. This book was released on 2013-08-20 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kitchen Cures, television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that’s rich in flavour and nutrient-dense whole foods. Whether you have low energy or excess belly fat that you just can’t lose, are suffering from conditions triggered by inflammation or countless other health issues, Kitchen Cures is a unique resource that makes the simple connection between food and how you look and feel.