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Author : Lisa Everett Andersen
Publisher :
ISBN 13 : 9781950659555
Total Pages : pages
Book Rating : 4.6/5 (595 download)
Download or read book Learning to Thrive in a Toxic World written by Lisa Everett Andersen and published by . This book was released on 2020-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 783 pages
Book Rating : 4./5 ( download)
Download or read book 1496 Positive Statements to Thrive in Our Toxic World written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Thrive in Our Toxic World. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Thrive in Our Toxic World. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493407899
Total Pages : 235 pages
Book Rating : 4.4/5 (934 download)
Download or read book Think, Learn, Succeed written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2018-08-07 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
Author : Kenneth Bock
Publisher : Simon and Schuster
ISBN 13 : 0671545078
Total Pages : 452 pages
Book Rating : 4.6/5 (715 download)
Download or read book The Road to Immunity written by Kenneth Bock and published by Simon and Schuster. This book was released on 1997-10 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive guide, Dr. Bock shares his cutting-edge approach that tells readers exactly how to boost their immune systems to their maximum effectiveness. Grounded in solid medicine, but including unconventional therapies, his book shows readers how to evaluate their individual needs, then address them with tailor-made diet, exercise, supplement, and relaxation therapies.
Author : Anna Eliatamby
Publisher : Decency Journey
ISBN 13 : 9781804430118
Total Pages : 0 pages
Book Rating : 4.4/5 (31 download)
Download or read book Coping in a Toxic Environment written by Anna Eliatamby and published by Decency Journey. This book was released on 2022-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping in a toxic environment is a short, user-friendly guide to negotiating tricky working conditions and learning to thrive rather than simply survive in the workplace.
Author : Diane Kalen-Sukra
Publisher :
ISBN 13 : 9781926843421
Total Pages : pages
Book Rating : 4.8/5 (434 download)
Download or read book Save Our City written by Diane Kalen-Sukra and published by . This book was released on 2019-04-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when incivility appears to be on the rise and increasingly tolerated, Diane Kalen-Sukra's new book, Save Your City, is a vital call to action for communities and leaders everywhere. The book takes readers from the very beginning of democracy to the challenges being addressed by communities today. This special Municipal World edition contains a forward by George B. Cuff and an exclusive companion workbook.
Author : Karen Bluth
Publisher : New Harbinger Publications
ISBN 13 : 1626259860
Total Pages : 174 pages
Book Rating : 4.6/5 (262 download)
Download or read book The Self-Compassion Workbook for Teens written by Karen Bluth and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.
Author : Peter Jarvis
Publisher : Routledge
ISBN 13 : 0415571308
Total Pages : 592 pages
Book Rating : 4.4/5 (155 download)
Download or read book The Routledge International Handbook of Learning written by Peter Jarvis and published by Routledge. This book was released on 2012 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this handbook is to present an overview of the work on learning, written by leading scholars from all these different perspectives and disciplines.
Author : Kamea Chayne
Publisher : Purpose Prints
ISBN 13 : 9780997132021
Total Pages : 270 pages
Book Rating : 4.1/5 (32 download)
Download or read book Thrive written by Kamea Chayne and published by Purpose Prints. This book was released on 2016-05-10 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based, comprehensive introductory guide to healthy living, Thrive empowers its readers to cultivate meaning and create sustainable living in all areas of life.
Author : Arianna Huffington
Publisher : Harmony
ISBN 13 : 0804140855
Total Pages : 370 pages
Book Rating : 4.8/5 (41 download)
Download or read book Thrive written by Arianna Huffington and published by Harmony. This book was released on 2014-03-25 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
Author : Oliver James
Publisher : Random House
ISBN 13 : 1409005577
Total Pages : 290 pages
Book Rating : 4.4/5 (9 download)
Download or read book Office Politics written by Oliver James and published by Random House. This book was released on 2013-02-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exposé of office culture, in the style of the bestselling Affluenza, from popular psychologist Oliver James The modern working world is a dangerous place, where game-playing, duplicity and sheer malevolence are rife. Do talent and hard work count for nothing? Is politics everything? In this fascinating exposé, Oliver James reveals the murky underside of modern office life. With cutting-edge research and eye-opening interviews, he highlights the nasty practices that propel people to the top and shows how industries and cultures are fostering this behaviour. He then divulges strategies and techniques for not only surviving but thriving in these difficult environments. With the right mindset, you can distinguish and deal with toxic and overpromoted colleagues, charm your way through interviews and use office politics to your advantage. Office Politics will overthrow your perceptions of office life and set you on a new path to success. Oliver James trained and practised as a child clinical psychologist and, since 1988, has worked as a writer, journalist and television documentary producer and presenter. His books include Juvenile Violence in a Winner-Loser Culture, the bestselling They F*** You Up, Affluenza and Contented Dementia. He is a trustee of two children's charities: the National Family and Parenting Institute and Homestart.
Author : Mona Hanna-Attisha
Publisher : One World
ISBN 13 : 0399590838
Total Pages : 386 pages
Book Rating : 4.3/5 (995 download)
Download or read book What the Eyes Don't See written by Mona Hanna-Attisha and published by One World. This book was released on 2018-06-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES NOTABLE BOOK • The dramatic story of the Flint water crisis, by a relentless physician who stood up to power. “Stirring . . . [a] blueprint for all those who believe . . . that ‘the world . . . should be full of people raising their voices.’”—The New York Times “Revealing, with the gripping intrigue of a Grisham thriller.” —O: The Oprah Magazine Here is the inspiring story of how Dr. Mona Hanna-Attisha, alongside a team of researchers, parents, friends, and community leaders, discovered that the children of Flint, Michigan, were being exposed to lead in their tap water—and then battled her own government and a brutal backlash to expose that truth to the world. Paced like a scientific thriller, What the Eyes Don’t See reveals how misguided austerity policies, broken democracy, and callous bureaucratic indifference placed an entire city at risk. And at the center of the story is Dr. Mona herself—an immigrant, doctor, scientist, and mother whose family’s activist roots inspired her pursuit of justice. What the Eyes Don’t See is a riveting account of a shameful disaster that became a tale of hope, the story of a city on the ropes that came together to fight for justice, self-determination, and the right to build a better world for their—and all of our—children. Praise for What the Eyes Don’t See “It is one thing to point out a problem. It is another thing altogether to step up and work to fix it. Mona Hanna-Attisha is a true American hero.”—Erin Brockovich “A clarion call to live a life of purpose.”—The Washington Post “Gripping . . . entertaining . . . Her book has power precisely because she takes the events she recounts so personally. . . . Moral outrage present on every page.”—The New York Times Book Review “Personal and emotional. . . She vividly describes the effects of lead poisoning on her young patients. . . . She is at her best when recounting the detective work she undertook after a tip-off about lead levels from a friend. . . . ‛Flint will not be defined by this crisis,’ vows Ms. Hanna-Attisha.”—The Economist “Flint is a public health disaster. But it was Dr. Mona, this caring, tough pediatrican turned detective, who cracked the case.”—Rachel Maddow
Author : Charles L. Wilson
Publisher : CRC Press
ISBN 13 : 1000388018
Total Pages : 269 pages
Book Rating : 4.0/5 (3 download)
Download or read book Synthetic Pesticide Use in Africa written by Charles L. Wilson and published by CRC Press. This book was released on 2021-07-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A UN report presented to the UN Human Rights Council in 2017 recognized that, “although pesticide use has been correlated with a rise in food production, it has had catastrophic impacts" on human health and the environment. The report acknowledged that “increased food production has not succeeded in eliminating hunger worldwide because of the many interacting factors involved. Reliance on hazardous pesticides is a short-term solution that undermines the rights to adequate food and health for present and future generations." It is hoped that the knowledge available in Synthetic Pesticide Use in Africa: Impact on People, Animals, and the Environment will both enlighten the reader to present serious concerns on the use of synthetic pesticides, and motivate society to make the changes necessary for the sustainable production of safe, nutritious, and affordable food for the anticipated 9.6 billion inhabitants of this Earth in 2050. Key Features: • Explains the relationship of synthetic pesticides to escalating noncommunicable human and animal diseases in Africa and developing countries. • Discusses the impact of the herbicide glyphosate on the health of humans, animals, and the environment. • Reviews the disease causing mode of action of glyphosate and other synthetic pesticides on nutrient density and human and animal bodies. • Warns of the special vulnerability of children to synthetic pesticide toxicity. • Recommends needed legal initiatives to use synthetic pesticides more judiciously. The book is divided into seven (7) sections: I. General Impact, explains the general impact of synthetic pesticides on the African people, their animals, and environment. II. Human Health, covers the impact of synthetic pesticides on the human body, while III, Children’s Health, focuses on the special vulnerability of children to synthetic pesticides. IV. Animal Health describes the synthetic pesticide threats to animal production and sustainability. V. Environmental Health presents the threat of synthetic pesticides to soil microbiota and sustainable remediations. VI. Control Strategies discusses biologically-based alternatives to synthetic pesticides. Finally, VII. Reglatory Control presents some legal initiatives to combat the misuse of synthetic pesticides.
Author : Roy H. Lubit
Publisher : FT Press
ISBN 13 : 9780131409958
Total Pages : 408 pages
Book Rating : 4.4/5 (99 download)
Download or read book Coping with Toxic Managers, Subordinates --and Other Difficult People written by Roy H. Lubit and published by FT Press. This book was released on 2004 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shows how to use emotional intelligence tactics to survive when dealing with toxic managers and other impossible people in the workplace.
Author : Elizabeth A. Stanley, PhD
Publisher : Penguin
ISBN 13 : 0735216592
Total Pages : 498 pages
Book Rating : 4.7/5 (352 download)
Download or read book Widen the Window written by Elizabeth A. Stanley, PhD and published by Penguin. This book was released on 2019-09-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.
Author : Bill Nelson
Publisher : Gatekeeper Press
ISBN 13 : 1662914199
Total Pages : 259 pages
Book Rating : 4.6/5 (629 download)
Download or read book Firm Grip written by Bill Nelson and published by Gatekeeper Press. This book was released on 2021-10-25 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like you’ve lost your grip on life? Have setbacks shifted you off course from the life you planned? Do the scars of your past stir fear of a future that looks no better than your present? At some point, we all feel this way. It’s inevitable, because life is hard. But is this our final destiny? Is there a way forward––beyond our negative thoughts? What if we could thrive, despite pain and fear, and even in the face of an uncertain future? Raw and vulnerable, Bill Nelson takes you into his journey with a rare, incurable cancer. He reveals what he discovered about living after realizing he wasn’t dying, at least not yet. Discover how he shifted his thoughts and made new choices to create his life, not watch it happen. In FIRM GRIP, Bill offers practical wisdom to help you choose to create a new, hopeful life, even in the midst of adversity. This book will help you: • Understand the power of your thoughts. • Recognize the life-creating capacity of your choices. • Trust in God’s firm grip on your life. • Live with more confidence in the aspects of life that matter most. • Become awake and aware to what’s happening in and around you. No matter how off-track life feels, you can find hope again. The firm-grip life is a path to face your challenges, thrive in an imperfect life, and find peace you never thought possible. Motivational and inspiring, this book is an invitation to find a better grip on your life. Are you ready?
Author : Judie Dietzler
Publisher : iUniverse
ISBN 13 : 149172630X
Total Pages : 182 pages
Book Rating : 4.4/5 (917 download)
Download or read book Your Toxic Enemy written by Judie Dietzler and published by iUniverse. This book was released on 2014-04-29 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR TOXIC ENEMY is your first step to healing Do you feel that you have exhausted every medical avenue and you arent any closer to finding the cause of your health problems: Are you sick and tired of being sick and tired? By now maybe everyone you know is telling you that its all in your head and youre starting believe them.....and it could be close to the truth. I know because Ive been there but before you throw in the towel you need to do two things: 1. Listen to your body and 2. Read this book. Toxic chemical facts: ? ADHD, Alzheimers Parkinsons disease, and Multiple Sclerosis are diseases of toxic chemical exposure. ? There has been a 54% increase in cancer among women that work from home due to exposure to household chemicals. ? The most vulnerable to household toxic chemicals are children, pets, people with compromised immune systems and the elderly. I had a mysterious illness for over twenty years - when simply removing the toxins in my life stopped the symptoms and the healing began. In this book you will learn: How do you recognize if your symptoms are due to toxic chemical exposure? What are the most common household chemicals and how do you find them? How do you eliminate and heal your body from toxins? How do you find the right doctor? The healing power of even the most microscopic exchange with someone who knows in a flash precisely what youre talking about because she experienced that thing too cannot be overestimated. Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
