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Author : Hugh Hamilton Smith
Publisher :
ISBN 13 : 9780001033214
Total Pages : 61 pages
Book Rating : 4.0/5 (332 download)
Download or read book Learning to Swim and Dive ... written by Hugh Hamilton Smith and published by . This book was released on 1973 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Penelope Niven
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156027076
Total Pages : 216 pages
Book Rating : 4.0/5 (27 download)
Download or read book Swimming Lessons written by Penelope Niven and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author uses metaphors, such as floating, treading water, and swimming with all your might to share her insight on how to live life.
Author : Sara J. Henry
Publisher :
ISBN 13 : 9781410455253
Total Pages : 487 pages
Book Rating : 4.4/5 (552 download)
Download or read book Learning to Swim written by Sara J. Henry and published by . This book was released on 2013 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witnessing a small boy being thrown into the middle of Lake Champlain, Troy Chance rescues the child only to discover that he had been kidnapped and is at the center of a bizarre and violent plot.
Author : Fares Ksebati
Publisher :
ISBN 13 : 9780578864105
Total Pages : pages
Book Rating : 4.8/5 (641 download)
Download or read book Swim Like a Pro written by Fares Ksebati and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Author : James H. Sterrett
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.3/5 (91 download)
Download or read book How to Swim written by James H. Sterrett and published by . This book was released on 1919 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terry Laughlin
Publisher : Simon and Schuster
ISBN 13 : 1451688334
Total Pages : 324 pages
Book Rating : 4.4/5 (516 download)
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author : Vera Southgate
Publisher : Ladybird Books
ISBN 13 : 9780718193331
Total Pages : 56 pages
Book Rating : 4.1/5 (933 download)
Download or read book The Story of Football written by Vera Southgate and published by Ladybird Books. This book was released on 2012-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ladybird Book of Football is a gem from the Ladybird vintage archive. First published in 1964, this is a classic Ladybird hardback book, packed with information about football for all ages. This new edition, published to mark the European Football Championship, is exactly the same as the original, with a dust jacket and beautifully reproduced images.
Author : Paul Newsome
Publisher : Fernhurst Books Limited
ISBN 13 : 1119968054
Total Pages : 436 pages
Book Rating : 4.1/5 (199 download)
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Author : Aleks Harrison
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.6/5 (724 download)
Download or read book Hooray, I Can Do it written by Aleks Harrison and published by . This book was released on 2020-08-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's Sports Books: An Illustrated Children's Story About Swimming to Teach Your Child How to Never Give Up Their Dreams! Are you looking for a fun book to help you teach your kids the value of perseverance? Do you want your kids to learn how to regulate feelings of frustration and anger? If that's the case, it's time to consider children's stories! When they're young, kids learn about the world through playing. They like having fun, there's no doubt about it. So if you come up and try to teach them a lesson, they're not going to get that. You need to have a fun and entertaining approach to their education. Kids learn best when they can relate to the story or have fun with it. It's all about interaction and adventure. This is why the best children's books tie together valuable lessons about life with whimsical adventures. In this story, we meet Max and his parents. It's Max's first day of swimming lessons, and he's super excited. But, things don't go too well on that first try. Feeling frustrated, Max wants to give up on his dream. Luckily, his parents are there to teach him how to win! Here's what you and your child will learn in this book: Kids and frustration: How to understand emotions with the best strategies for emotional regulation Growth mindset for kids: A lesson in perseverance and understanding that all great things take time A no-quit attitude: Positive guidelines for kids to develop character and self-confidence to follow their dreams AND SO MUCH MORE! We've all been on the other end of toddler frustration with no idea how to respond to their complaints. This children's book about swimming will help you find the right words (and pictures) to underline the importance of never giving up on your dreams! Scroll up, Click on "Buy Now with 1-Click", and Get Your Copy Now!
Author : Johnnie Christmas
Publisher : HarperCollins
ISBN 13 : 0063056801
Total Pages : 260 pages
Book Rating : 4.0/5 (63 download)
Download or read book Swim Team written by Johnnie Christmas and published by HarperCollins. This book was released on 2022-05-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Combines wonderful characters and history to create a story that will make you want to dive right in!” JERRY CRAFT, author of the Newbery Medal–winning New Kid A splashy, contemporary middle grade graphic novel from bestselling comics creator Johnnie Christmas! Bree can’t wait for her first day at her new middle school, Enith Brigitha, home to the Mighty Manatees—until she’s stuck with the only elective that fits her schedule, the dreaded Swim 101. The thought of swimming makes Bree more than a little queasy, yet she’s forced to dive headfirst into one of her greatest fears. Lucky for her, Etta, an elderly occupant of her apartment building and former swim team captain, is willing to help. With Etta’s training and a lot of hard work, Bree suddenly finds her swim-crazed community counting on her to turn the school’s failing team around. But that’s easier said than done, especially when their rival, the prestigious Holyoke Prep, has everything they need to leave the Mighty Manatees in their wake. Can Bree defy the odds and guide her team to a state championship, or have the Manatees swum their last lap—for good? Praise for SWIM TEAM: Coretta Scott King Illustrator Honor National Book Award Longlist Kirkus Best Book of the Year Harvey Award Best Children’s or Young Adult Book Nominee “A revelation! You’ll root for Swim Team—the water is just right.” —JOHN JENNINGS, New York Times bestselling and Eisner Award–winning creator “Swim Team is a beautiful story about trying new things. Johnnie Christmas is a fantastic storyteller and artist.” —KAZU KIBUISHI, author of Amulet “Full of charm, heart, and pulse-pounding races. A winner!” —GENE LUEN YANG, author of American Born Chinese and Dragon Hoops
Author : Virginia Hunt Newman
Publisher : iUniverse
ISBN 13 : 0595223249
Total Pages : 130 pages
Book Rating : 4.5/5 (952 download)
Download or read book Teaching an Infant to Swim written by Virginia Hunt Newman and published by iUniverse. This book was released on 2002 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas Kirk Cureton
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.3/5 (243 download)
Download or read book How to Teach Swimming and Diving written by Thomas Kirk Cureton and published by . This book was released on 1934 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Riewald, Scott
Publisher : Human Kinetics
ISBN 13 : 0736095713
Total Pages : 616 pages
Book Rating : 4.7/5 (36 download)
Download or read book Science of Swimming Faster written by Riewald, Scott and published by Human Kinetics. This book was released on 2015-06-01 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.
Author : Karl Hamouche
Publisher :
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.5/5 (886 download)
Download or read book The Biology of Swimming written by Karl Hamouche and published by . This book was released on 2019-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Learn about how your swimming machine works- Understand why you feel the way you do in practice- Over 300 illustrations to help you grasp the tough conceptsDon't be afraid! This is not biology class, this is swimming class. Your body is a Swimming Machine with a lot of moving parts. Knowing how these all work can help you understand why you feel the way you do at practice, why you train the way you do, and why you race the way you do.Complicated exercise science is translated into simple "picture book" format by Swim Smart founder Karl Hamouche, MD."Karl's book has helped me understand and even enjoy the very difficult topic of human physiology. I laughed (who knew Glycolysis could be funny?) and I continue to refer to various chapters throughout the season for support and clarification.Karl explains the complexity of the human body in clear, simple language that helps both coaches and athletes get straight to the point: "How can I go fast!?!" For example, last summer I read the Taper chapter to my group three weeks before our big meet and we had the most drama free Taper I've ever been a part of. We had a common language and noticed and named every stage along the way, and this helped all of us feel confident in the process and normalized the sensations that generally trigger uncertainty and doubt. We're doing the same thing with energy systems and I've never had more buy-in with both specific sets and overall cycles because we've got clarity around their purpose. Thank you, Karl, your book has helped me be a better coach!"- Megan Oesting, ASCA Coach of the year 2019, head coach of Eastern Iowa Federation and founder of MOSTswimtech.
Author : Timothy Ferriss
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Author : Jennifer Abrams
Publisher : Every Student Can Learn Mathem
ISBN 13 : 9781947604018
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)
Download or read book Swimming in the Deep End written by Jennifer Abrams and published by Every Student Can Learn Mathem. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Acquire the knowledge and resources necessary to achieve true success as a leader and enact strategic change and school improvement. In Swimming in the Deep End, author Jennifer Abrams dives deep into the four foundational skills required of effective leadership and change management: (1) thinking before speaking, (2) preempting resistance, (3) responding to resistance, and (4) managing oneself through change and resistance. Throughout the book readers receive ample guidance for building these vital skills and leading school initiatives and implementation plans that face 21st century challenges head-on." --
Author : Melon Dash
Publisher :
ISBN 13 : 9781420864441
Total Pages : 336 pages
Book Rating : 4.8/5 (644 download)
Download or read book Conquer Your Fear of Water written by Melon Dash and published by . This book was released on 2006-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ballerina from Melbourne, Australia meets a man, who drives a taxi in San Francisco. Although they come from very different socio-economic backgrounds, their mutual attractions develop into a passionate love. She, however, is torn between the obligation she has for her family to marry a son of a tycoon in her home country and the true love she found in San Francisco.
