The Complete Leaky Gut Health and Diet Guide

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Author :
Publisher : Robert Rose
ISBN 13 : 9780778805014
Total Pages : 0 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis The Complete Leaky Gut Health and Diet Guide by : Makoto Trotter

Download or read book The Complete Leaky Gut Health and Diet Guide written by Makoto Trotter and published by Robert Rose. This book was released on 2015-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and managing leaky gut syndrome with specific weekly diet plans and healthy food lists.

Eat Dirt

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1509820973
Total Pages : 350 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis Eat Dirt by : Dr Josh Axe

Download or read book Eat Dirt written by Dr Josh Axe and published by Pan Macmillan. This book was released on 2016-04-07 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. In Eat Dirt, Dr Axe explains that what we regard as modern improvements to our food supply – including refrigeration, sanitation, and modified grains – have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome and manifests differently in every individual. In Eat Dirt, Dr Axe identifies the five main types of leaky gut syndrome and offers customizable 30-day plans for diagnosing and treating each 'gut type' with diet, lifestyle, and supplementation. He explains that it's essential to get a little 'dirty' in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome, and offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. The premise is simple: identify your gut type, learn which foods to eat and to avoid, incorporate your daily dose of 'dirt', and make simple lifestyle changes.

Ancient Remedies

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Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316496472
Total Pages : 423 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Ancient Remedies by : Dr. Josh Axe

Download or read book Ancient Remedies written by Dr. Josh Axe and published by Little, Brown Spark. This book was released on 2021-02-02 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.

Healthy Gut, Healthy You

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Author :
Publisher :
ISBN 13 : 9780999766804
Total Pages : 332 pages
Book Rating : 4.7/5 (668 download)

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Book Synopsis Healthy Gut, Healthy You by : Michael Ruscio

Download or read book Healthy Gut, Healthy You written by Michael Ruscio and published by . This book was released on 2018-02-06 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.

Heal Your Leaky Gut

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Author :
Publisher : Humanix Books
ISBN 13 : 163006081X
Total Pages : 195 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Heal Your Leaky Gut by : David Brownstein

Download or read book Heal Your Leaky Gut written by David Brownstein and published by Humanix Books. This book was released on 2017-08-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most illnesses start in the gut, including many you would not even think of! If your gut isn’t functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) occurs when the lining of the small intestine is damaged, allowing foreign compounds to escape into your bloodstream, which weakens your immune system and triggers autoimmune reactions. Traditional physicians don’t understand what LGS is, much less how to diagnose and treat it. In fact, it is estimated that more than 80 percent of people with chronic illnesses have leaky gut, an overgrowth of bad bacteria, or not enough good bacteria. Here are some symptoms that may be caused by LGS: Digestive complaints, acid reflux, IBS, Crohn’s disease Joint and muscle pain, arthritis Obesity and food allergies Headaches, depression, anxiety, ADHD Itchy skin, rashes, eczema, acne, rosacea, psoriasis In Heal Your Leaky Gut, Dr. David Brownstein will explain how the gut, like the brain, heart, and liver, needs to be properly nourished in order for it to function correctly. Simply stated, if your gut is not healthy, your immune system is going to suffer. Improving your gut health and taking fewer drugs will help you feel better and look younger, improve your brain function, and treat myriad medical conditions. This book will give you all the information you need to change what you are now doing so you can have optimal gut health and, as a result, overall health and well-being.

Gut and Psychology Syndrome

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588949
Total Pages : 382 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Gut and Psychology Syndrome by : Dr. Natasha Campbell-McBride, M.D.

Download or read book Gut and Psychology Syndrome written by Dr. Natasha Campbell-McBride, M.D. and published by Chelsea Green Publishing. This book was released on 2018-11-29 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.

One Cause, Many Ailments

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Author :
Publisher : ARE Press
ISBN 13 : 0876047401
Total Pages : 176 pages
Book Rating : 4.8/5 (76 download)

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Book Synopsis One Cause, Many Ailments by : Dr. John O.A. Pagano

Download or read book One Cause, Many Ailments written by Dr. John O.A. Pagano and published by ARE Press. This book was released on 2008-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that arthritis, chronic fatigue, migraine headaches, celiac disease, psoriasis, diabetes, lupus, as well as many other diseases have in common? According to Pagano’s experience and research, they may very well be linked by a common denominator: the leaky gut syndrome (LGS), or intestinal permeability. Using the concept of the “leaky gut” as it was presented by Edgar Cayce, Pagano has found great success in treating his patients and offers us hope of healing as evidenced by his advice along with vivid illustrations and before-and-after photographs.

Reverse Gut Diseases Naturally

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Author :
Publisher : Hatherleigh Press
ISBN 13 : 1578265975
Total Pages : 289 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Reverse Gut Diseases Naturally by : Michelle Honda

Download or read book Reverse Gut Diseases Naturally written by Michelle Honda and published by Hatherleigh Press. This book was released on 2016-11-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited resource for those seeking to reverse gut disease through natural medicine—featuring step-by-step instructions, dietary regimens, healing remedies, and more More than 50 million Americans struggle with gut diseases like Crohn’s disease and colitis. With traditional medicine offering little in the way of lasting, low-risk solutions, more patients are turning to the world of natural medicine. With Reverse Gut Diseases Naturally, learn to work with your body to achieve safe and sustainable results that will let you reclaim your life and your independence. Reverse Gut Diseases Naturally contains step by step, do-it-yourself instructions to help you reverse gut disorders and restore health. Author Michelle Honda touches on every aspect of gut disease, including: risk factors and common causes of gut disease; supporting your body and its glandular health; and holistic approaches to treating gut disease. Other topics include: • A complete dietary program for gut wellness, including a Quick Start Program • Natural substitutes for popular over-the-counter and prescription medications • The current issue of antibiotic use and overuse, and its role in gut disease • Detailed case histories demonstrating the effectiveness of natural methods each step of the way • How best to prepare herbal remedies and supplements for a variety of uses • Protocols for every stage of healing and maintenance • And many more! Diseases of the gut can be among the most limiting and life-altering conditions possible. Don’t just settle for keeping your symptoms under control—reverse your gut disease, the natural way!

The Healthy Chef

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Author :
Publisher :
ISBN 13 : 9780987225627
Total Pages : 500 pages
Book Rating : 4.2/5 (256 download)

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Book Synopsis The Healthy Chef by : Teresa Cutter

Download or read book The Healthy Chef written by Teresa Cutter and published by . This book was released on 2015 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gluten Freedom

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Publisher : Turner Publishing Company
ISBN 13 : 1118539753
Total Pages : 415 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Gluten Freedom by : Alessio Fasano

Download or read book Gluten Freedom written by Alessio Fasano and published by Turner Publishing Company. This book was released on 2014-04-28 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the “staff of life.” But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate gluten from their diets; the gluten-free market is a $6.3 billion industry and continues to expand. Now, in Gluten Freedom, Alessio Fasano, MD, world-renowned expert and founder of Massachusetts General Hospital’s Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide for this rapidly expanding audience. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten. Distinguishing scientific fact from myth, Gluten Freedom explains the latest research, diagnostic procedures, and treatment/diet recommendations, helping consumers make the best choices for themselves and their families. Gluten Freedom also discusses important nutritional implications for behavior-related diagnoses such as autism and conditions such as depression, anxiety, and “foggy mind.” Other highlights include: • The differences between celiac disease, gluten sensitivity, and wheat allergy • Current best practices for gluten-related disorders at any age • Practical information on setting up a gluten-free kitchen, reading labels, and staying safe and healthy in a world filled with hidden sources of gluten • The psychological impact of a diagnosis and its effect on a family • Groundbreaking research for prevention and therapy • Reliable and accurate resources for patients, parents, and physicians • And even recipes for an authentic gluten-free Italian dinner from Dr. Fasano’s home kitchen

Leaky Gut Syndrome

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Author :
Publisher : CreateSpace
ISBN 13 : 9781507876954
Total Pages : 56 pages
Book Rating : 4.8/5 (769 download)

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Book Synopsis Leaky Gut Syndrome by : Wade Migan

Download or read book Leaky Gut Syndrome written by Wade Migan and published by CreateSpace. This book was released on 2014-06-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover What You Need To Know To Fix Your Leaky Gut!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to understand and overcome your leaky gut issues for the rest of your life. Millions of people suffer from a leaky gut at some point in their life and throw away their personal and professional success because of it. Most people realize how much of a problem this is, but are unable to change their situation, simply because they don't have the proper information to work with.The truth is, if you are suffering from a leaky gut and haven't been able to change, it's because you are lacking an effective strategy and understanding of the leaky gut diet and what steps you need to take. This book goes into ways that a leaky gut can originate, the different symptoms you will feel, how your lifestyle affects your leaky gut, the leaky gut diet, and a step-by-step strategy that will help you free yourself from the issues and help you take control of your life.Here Is A Preview Of What You'll Learn... What Is A Leaky Gut? Causes Of A Leaky Gut Common Signs And Symptoms Of A Leaky Gut How To Finally Fix Your Leaky Gut For Life! Take action right away to overcome your leaky gut issues by downloading this book, "Leaky Gut Syndrome: The Ultimate Cure Guide for How to Fix Your Leaky Gut Through A Leaky Gut Diet", for a limited time discount!

The Gut Health Protocol

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Author :
Publisher : Eagle Stock Publishing
ISBN 13 :
Total Pages : 442 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Gut Health Protocol by : John G. Herron

Download or read book The Gut Health Protocol written by John G. Herron and published by Eagle Stock Publishing. This book was released on 2016-07-31 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Edition! “THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there.... read the gut protocol, follow what is suggested...its so worth it !!!” — Jackie A. “I've been doing John's protocol for the last two months and it has helped immensely with my SIBO. My bloating and stomach distention are pretty much gone, ditto stools pretty much normal and motility much better. I had a glucose breath test (unfortunately only for hydrogen) a couple of weeks ago and it was negative... I did the protocol full swing, all of the supplements and extra antimicrobials, as well as lifestyle changes. I'm not necessarily 100% better, but it's the first thing I've done beside a ridiculously restrictive diet that has actually helped me heal. In fact, previously my diet was slowly becoming more and more restricted. Give it a try, it's good stuff. And, hey John Herron, thank you!” — Michelle M. “I would like to share that I have had such great success. My gut is probably about 90% better. I realize that it still probably has issues and this is a journey of healing and keeping it well, but I have had no bloating, belching, constipation or diarrhea, and limited moments of soreness. I feel that I am now digesting my food and the shortness of breath, heart palpitations, and discomfort in my throat are gone too.” — Berea F. “I just looked at your latest protocol and I have to say it is totally amazing! It seems more thorough than most of the 5 books I have read. Were/are you something famous for your job?” — Debbie H. The Gut Health Protocol outlines natural approaches to tackling dozens of stomach and intestinal health issues using only scientifically studied natural herbs, supplements and diet. Supplements commonly available in local health foods stores and at your favorite online retailer. Many common ailments often have gut issues as their underlying cause, conditions such as: recurring stomach aches, diarrhea, constipation, heartburn, IBS, acid reflux, nausea, eating disorders, eczema, obesity, Chronic Fatigue Syndrome and even major depression have all been linked to gut issues. The root of many of these problems can often be traced quite convincingly to Small Intestinal Bacterial Overgrowth (SIBO), intestinal candida albicans, h.pylori bacteria overgrowth in the stomach, bacterial dysbiosis throughout the gut or other secondary conditions that these infections cause. The Gut Health Protocol, and The Gut Health Diet, can usually resolve these issues, and without damaging antibiotics or steroids. Even if you choose to go the antibiotic route The Gut Health Protocol can make the treatment more effective and can help prevent serious complications. The Gut Health Protocol contains over 1200 published scientific studies summarized and explained in easy to understand language, over 500 pages on paper, and reviews of several treatment options. Unlike many self-help books nearly everything in the book is based on science, not opinion. The author takes all of this brilliant research and translates it to the practical application of healing and caring for our gut. The book is written in such a way as allow your doctor to easily look up the scientific studies to validate the claims and treatment suggestions. No need to take the author’s word for anything, you and your doctor can read the research. It is recommended that everyone works with a doctor to determine a treatment plan. Though everyone’s condition is different, you can be feeling much better in as little as 2 weeks, naturally and without risky antibiotic treatments. Be sure visit The Gut Health Protocol on Facebook, there are thousands of members just like you, all helping each other.

The Sensitive Gut

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743215044
Total Pages : 230 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Sensitive Gut by : Michael Lasalandra

Download or read book The Sensitive Gut written by Michael Lasalandra and published by Simon and Schuster. This book was released on 2001-12-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.

Essential Oils

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Publisher : Destiny Image Publishers
ISBN 13 : 0768411882
Total Pages : 510 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis Essential Oils by : Jordan Rubin

Download or read book Essential Oils written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-01-17 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

Leaky Gut, Leaky Cells, Leaky Brain

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Author :
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.7/5 (472 download)

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Book Synopsis Leaky Gut, Leaky Cells, Leaky Brain by : Elizma Lambert

Download or read book Leaky Gut, Leaky Cells, Leaky Brain written by Elizma Lambert and published by . This book was released on 2021-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has been ill for a long time and has spent a lot of time and money looking for answers and chasing cures will find benefit in this book. Whether you are suffering from a chronic illness yourself, or have someone close to you who struggles with recovery, it matters not.In reading this book, you will discover that sometimes the explanation and answers are simple. It doesn't always have to be complicated.It's the things that are typically overlooked or didn't receive proper attention by many health care practitioners that can set the stage for success or failure in recovery.The answers you have been looking for all this time may have never been available to you...Until Now!

Happy Gut

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Author :
Publisher : Harper Collins
ISBN 13 : 0062362186
Total Pages : 244 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Happy Gut by : Vincent Pedre

Download or read book Happy Gut written by Vincent Pedre and published by Harper Collins. This book was released on 2015-12-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health. Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone. Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.

Natural Cures For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119030226
Total Pages : 432 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Natural Cures For Dummies by : Scott J. Banks

Download or read book Natural Cures For Dummies written by Scott J. Banks and published by John Wiley & Sons. This book was released on 2015-03-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint. Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them Shows you how natural cures can treat over 170 of the most common ailments Demonstrates how you can dramatically boost your health and wellbeing the natural way If you're navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.