Lazy Sustainability: Comprehensive Guide

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Author :
Publisher : epubli
ISBN 13 : 3757580729
Total Pages : 376 pages
Book Rating : 4.7/5 (575 download)

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Book Synopsis Lazy Sustainability: Comprehensive Guide by : One Unimother

Download or read book Lazy Sustainability: Comprehensive Guide written by One Unimother and published by epubli. This book was released on 2023-08-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lazy Sustainability addresses the overwhelming feeling that many individuals experience when confronted with the vast challenges of environmental issues. By breaking down sustainability into manageable, effortless steps, the book: Reduces Overwhelm: Many people want to contribute to a sustainable future but don't know where to start. This book provides clear, simple actions that anyone can integrate into their daily routines. Eliminates Guilt: By highlighting easy and achievable steps, readers no longer need to feel guilty about not doing enough or making perfect choices. Empowers the Individual: It emphasizes the significance of individual actions, showing readers that every small step counts and cumulatively can have a massive impact. Bridges Knowledge Gaps: Many are unaware of the myriad ways they can contribute to a healthier planet without significant life alterations. This book educates and provides actionable advice. Facilitates Long-term Change: By focusing on habits that are easy to maintain, it ensures that readers can sustain these practices in the long run, leading to lasting positive impacts. Addresses Parental Concerns: For parents who are anxious about the world their children will inherit, the book offers tangible steps to ensure a healthier environment for future generations. In essence, "Lazy Sustainability" alleviates the stress and paralysis of wanting to make a difference but feeling too small or uninformed to do so. It shows that sustainability is not just for the ultra-committed or well-informed, but is within everyone's reach.

Awaken Your Potential: A Comprehensive Guide to Overcoming Laziness and Succeeding in Adulthood

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Author :
Publisher : Wan Ezrin
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

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Book Synopsis Awaken Your Potential: A Comprehensive Guide to Overcoming Laziness and Succeeding in Adulthood by : Wan Ezrin

Download or read book Awaken Your Potential: A Comprehensive Guide to Overcoming Laziness and Succeeding in Adulthood written by Wan Ezrin and published by Wan Ezrin. This book was released on 2024-02-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Awaken Your Potential: A Comprehensive Guide to Overcoming Laziness and Succeeding in Adulthood" by Wan Ezrin is a transformative journey into unlocking personal success and conquering the barriers of laziness. In this compelling guide, Wan Ezrin offers readers a roadmap to navigate the complexities of adulthood, providing actionable insights and strategies to cultivate a mindset of productivity. The journey begins with an insightful introduction, setting the stage for a profound exploration into understanding laziness and dismantling the obstacles hindering progress. Wan Ezrin delves into the transformative power of mindset, emphasizing the cultivation of a productivity attitude as a cornerstone for success. As the narrative unfolds, the book provides readers with a blueprint for success through the art of setting clear goals. Time-management strategies are unveiled, allowing individuals to maximize efficiency and conquer procrastination through actionable techniques. The importance of building habits for success is emphasized, illustrating how small steps can lead to significant impacts. Wan Ezrin guides readers in discovering their motivation, unlocking their inner drive, and nurturing wellness for optimal productivity. The book explores the role of passion in turning work into purpose and encourages resilience in the face of challenges. Balancing work and life is addressed, offering strategies to achieve harmony in the midst of a demanding world. Continuous learning becomes a key theme, ensuring readers stay relevant in a fast-paced environment. The guide also explores collaborative productivity, leveraging team dynamics for enhanced success. Sustaining productivity through the years is a focal point, equipping readers with the tools to maintain effectiveness over time. Wan Ezrin wraps up this insightful journey with a powerful conclusion, leaving readers with a profound understanding of how to lead a lifetime of productivity. "Awaken Your Potential" is more than a guide; it's a comprehensive manual for individuals seeking to overcome laziness, unleash their potential, and thrive in the complexities of adulthood.

Sustainable Management

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000901920
Total Pages : 410 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Sustainable Management by : Petra Molthan-Hill

Download or read book Sustainable Management written by Petra Molthan-Hill and published by Taylor & Francis. This book was released on 2023-08-22 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustainable Management: A Complete Guide for Faculty and Students is both a textbook for students, as well as a teaching guide for educators. With a full introduction to sustainable management, the book covers a wide range of subject areas relevant to business and management students. It enables faculty to incorporate sustainability and climate solutions into their modules, and is also very accessible for self-directed studies. This third edition features fully updated chapters on how to integrate the Sustainable Development Goals into key disciplines in business, including economics, operations, marketing, HR, strategy, and financial reporting. We also cover topics such as corporate peacemaking, greenhouse gas management and crowdsourcing. The book offers a new chapter on how to integrate climate solutions and climate change mitigation education into business and management schools, as well as many ideas in each chapter on how to do so. The chapter on employability and sustainability was fully redesigned adding new resources, which can be used in any educational establishment. Educators in business schools and trainers in organisations will find short readymade seminars/workshops and a wide array of learning resources supported by a companion website.

Lazy but Successful: Cracking the Code to Getting Ahead Without Breaking a Sweat

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Author :
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lazy but Successful: Cracking the Code to Getting Ahead Without Breaking a Sweat by : Shu Chen Hou

Download or read book Lazy but Successful: Cracking the Code to Getting Ahead Without Breaking a Sweat written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: ntroducing "Lazy but Successful: Cracking the Code to Getting Ahead Without Breaking a Sweat" - The Ultimate Guide to Achieving Success the Smart Way! Are you tired of the endless hustle, burnout, and sacrificing your well-being for the sake of success? What if we told you there's a way to achieve remarkable success without breaking a sweat? Yes, it's possible, and it all starts with embracing your laziness! In this groundbreaking eBook, "Lazy but Successful," we unveil the secrets to unlocking the power of a lazy mindset and revolutionizing your approach to success. We'll guide you step-by-step through a proven framework that will forever change the way you work and pave the path to a thriving, fulfilling, and sustainable lifestyle. Imagine a life where you can achieve more by working smarter, not harder. Picture yourself effortlessly accomplishing your goals while enjoying ample leisure time, nourishing self-care, and enriching experiences. With our powerful strategies, you'll discover how to optimize your productivity, achieve work-life balance, and excel in your personal and professional endeavors. Inside "Lazy but Successful," you'll uncover: The secrets of the lazy mindset and how to harness it for success. The art of differentiating between laziness and efficiency. Proven techniques to shift your focus from working harder to working smarter. Strategies for effective time management and setting realistic deadlines. How to embrace procrastination and turn it into a tool for productivity. Techniques for incorporating relaxation and self-care into your daily routine. The benefits of outsourcing, delegating, and automating tasks. Strategies for saying "no" gracefully and setting healthy boundaries. And so much more! But that's not all! With "Lazy but Successful," you'll gain access to practical exercises, real-life examples, and actionable tips that will empower you to take immediate steps towards a more successful and fulfilling life. Each chapter is crafted with care, providing you with the guidance and inspiration you need to overcome obstacles, unlock your full potential, and achieve remarkable success without sacrificing your well-being. Don't settle for the exhausting hustle and burnout culture any longer. It's time to crack the code to getting ahead without breaking a sweat. Embrace your laziness and let it propel you towards the life you truly desire. Are you ready to transform your approach to success? Grab your copy of "Lazy but Successful" today and unlock the secrets to a life of achievement, balance, and lasting success. Your journey to a smarter, more fulfilling future starts now! Don't miss out on this life-changing opportunity. Get your copy of "Lazy but Successful" and unlock the keys to success the smart way. Your brighter future awaits!

Sustainability Jobs: The Complete Guide to Landing Your Dream Green Job

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Author :
Publisher : Lulu.com
ISBN 13 : 1365386120
Total Pages : 140 pages
Book Rating : 4.3/5 (653 download)

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Book Synopsis Sustainability Jobs: The Complete Guide to Landing Your Dream Green Job by : Kevin Wilhelm

Download or read book Sustainability Jobs: The Complete Guide to Landing Your Dream Green Job written by Kevin Wilhelm and published by Lulu.com. This book was released on 2016 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustainable Jobs is chock full of practical tools to rapidly accelerate your job search. It includes tips and suggestions from 26 of the top Sustainability Masters in this space. This book includes: How to Start Your Search, Nailing Your Elevator Pitch, Tailoring Your Resume, Personal Branding and Network Building, Interviewing Ins & Outs, Top Job Sites, Where to Look and Worksheets to Get you Started Today!

Sustainability

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Publisher : Mad Creek Books
ISBN 13 : 9780814254851
Total Pages : 288 pages
Book Rating : 4.2/5 (548 download)

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Book Synopsis Sustainability by : Nicole Walker

Download or read book Sustainability written by Nicole Walker and published by Mad Creek Books. This book was released on 2018 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal essays examining what it means to live and love sustainably while still being able to have Internet and eat bacon.

Workbook & Summary - The Lazy Genius Way - Based On The Book By Kendra Adachi

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Publisher : Sapiens Quick Books
ISBN 13 : 1304188264
Total Pages : 48 pages
Book Rating : 4.3/5 (41 download)

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Book Synopsis Workbook & Summary - The Lazy Genius Way - Based On The Book By Kendra Adachi by : Sapiens Quick Books

Download or read book Workbook & Summary - The Lazy Genius Way - Based On The Book By Kendra Adachi written by Sapiens Quick Books and published by Sapiens Quick Books. This book was released on 2024-08-23 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication is a summary.This publication is not the complete book.This publication is a condensed summary of the most important concepts and ideas based on the original book.-WORKBOOK & SUMMARY: THE LAZY GENIUS WAY - BASED ON THE BOOK BY KENDRA ADACHIAre you ready to boost your knowledge about THE LAZY GENIUS WAY? Do you want to quickly and concisely learn the key lessons of this book?Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?Would you like to have a deeper understanding of the original book?Then this book is for you!CONTENT:Identify PrioritiesBegin With Manageable StepsFind What Truly MattersCreate Effective HabitsEmbrace Current Life StageEstablish Family GuidelinesManage Digital DistractionsPrioritize Self-CareFinish Tasks Effectively

The Complete Guide to Small Boat Canyon Fishing

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Publisher : Xlibris Corporation
ISBN 13 : 179603908X
Total Pages : 111 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis The Complete Guide to Small Boat Canyon Fishing by : Capt. Matt Baryshyan

Download or read book The Complete Guide to Small Boat Canyon Fishing written by Capt. Matt Baryshyan and published by Xlibris Corporation. This book was released on 2012-03-15 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running a small boat 70 to 120 miles offshore in the open ocean to fish the canyons requires preparation of crew, gear, boat and a game plan which is the result of thoughtful and thorough research that reduces the variables while increasing the odds in your favor. The purpose of this book is to provide a small boat proven guideline to follow as you prepare your boat, your crew and yourself as captain, for canyon fishing operations. Vessel maintenance, a trip game plan, weather-watching, fuel and ice management are just a few of the many details that cannot be overlooked. Our Boat, Amanda Lee has fished successfully in the offshore canyons almost from the day she was launched. Amanda Lee is a 28’ Henriques express sport fisherman.

Designing Regenerative Cultures

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Publisher : Triarchy Press
ISBN 13 : 1909470791
Total Pages : 291 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Designing Regenerative Cultures by : Daniel Christian Wahl

Download or read book Designing Regenerative Cultures written by Daniel Christian Wahl and published by Triarchy Press. This book was released on 2016-05-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a ‘Whole Earth Catalog’ for the 21st century: an impressive and wide-ranging analysis of what’s wrong with our societies, organizations, ideologies, worldviews and cultures – and how to put them right. The book covers the finance system, agriculture, design, ecology, economy, sustainability, organizations and society at large.

The Future of Tourism

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Author :
Publisher : Springer
ISBN 13 : 3319899414
Total Pages : 343 pages
Book Rating : 4.3/5 (198 download)

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Book Synopsis The Future of Tourism by : Eduardo Fayos-Solà

Download or read book The Future of Tourism written by Eduardo Fayos-Solà and published by Springer. This book was released on 2018-08-22 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the foundations for the future of tourism in a structured and detailed format. The who-is-who of tourism intelligence has collaborated to present a definitive blueprint for tourism reflecting the role of science, market institutions, and governance in its innovation and sustainability. The book adopts a comprehensive approach, exploring recent research and the latest developments in practice to inform the reader about instruments and actions that can shape a successful future for tourism. Broad in scope, the book incorporates the perspectives of leading tourism academics, as well as the views of tourism entrepreneurs, destination managers, government officials, and civil leaders. The book is divided into three parts, the first of which addresses the scientific facets of innovation, analyzing the challenges and opportunities that technology provides for organic and disruptive developments in tourism, which will shape its future. In turn, the second part examines socio-cultural paradigms – with a view to dismantling traditional barriers to innovation. It also explores the role of heritage and the ethics of inclusiveness as drivers for sustainable tourism. The third part investigates new ways and means in governance and policy making for tourism. It introduces advances such as strategic positioning, symbiotic partnerships, and innovative management, and closes by presenting governance frameworks for an inclusive and sustainable future of tourism.

The Personal Sustainability Handbook

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Publisher : The Sustainabilitist Publishing
ISBN 13 : 1777996139
Total Pages : 212 pages
Book Rating : 4.7/5 (779 download)

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Book Synopsis The Personal Sustainability Handbook by : Thomas Lu

Download or read book The Personal Sustainability Handbook written by Thomas Lu and published by The Sustainabilitist Publishing. This book was released on 2024-08-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Sustainability Handbook: A Blueprint for a Better You and a Better World Ever feel like your health is going south or that your finances are built on a house of cards? Or maybe you feel poorly every day or have relationships that are lackluster or rough? Those are really sustainability problems that people don't tend to recognize as such — but whose impacts can make your goals meaningless and cause you to crumble and fall apart. Fortunately, The Personal Sustainability Handbook is here to address those issues and beyond. Written by an unsustainability survivor and the founder of The Sustainabilitist, this comprehensive guide will empower you to achieve personal sustainability through its five pillars. More importantly, you'll discover a framework of 60+ actionable practices to improve your life outcomes — so that you can survive and thrive as an individual while contributing to the stability of the world at large. You will be introduced to many facets of life that can potentially influence your sustainability, and be invited to fine-tune your daily routine by adopting restorative measures such as: • Optimizing your physical health by improving your sleep, exposure to nature, movement and beyond • Nourishing your body by improving your food choices, food prep methods, eating timeframe and beyond • Cultivating your inner wellness by improving your awareness, thoughts, responses and beyond • Boosting your finances by improving your mindset, knowledge, career and beyond • Strengthening your relationships by improving your tribe, character, helpfulness and beyond By prioritizing your personal sustainability, you will not only undergo a profound transformation but contribute to your community's well-being as well. This may lead you to a more fulfilling life where you are healthier, happier and more productive, you may even inspire others to follow suit and build a future that is more sustainable for all.

The Business Student's Guide to Sustainable Management

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Author :
Publisher : Routledge
ISBN 13 : 1351216481
Total Pages : 535 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis The Business Student's Guide to Sustainable Management by : Petra Molthan-Hill

Download or read book The Business Student's Guide to Sustainable Management written by Petra Molthan-Hill and published by Routledge. This book was released on 2017-11-09 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Business Student’s Guide to Sustainable Management has become a core textbook for business undergraduates. With a full introduction to sustainable management, the textbook covers all subject areas relevant to business students. This second edition features fully updated chapters on how to integrate the Sustainable Development Goals into accounting, marketing, HR and other subjects in management and business studies. Furthermore, this second edition offers brand new chapters on how to teach the Principles for Responsible Management Education (PRME) in any business discipline, how to explore new business models designed to support sustainable development and how to crowdsource for sustainable solutions. The book contains over 40 ready-made seminars/short workshops which enable teachers and students to integrate the Sustainable Development Goals (SDGs) into every discipline in business, including economics, operations, marketing, HR, and financial reporting. Each chapter follows the same easy-to-use format. The Business Student’s Guide to Sustainable Management provides a true treasure chest of materials to support staff wanting to integrate sustainability into their teaching and provides support to effectively embed sustainability in the curriculum. The chapters also offer a starting point in developing teaching units for Masters and MBA students. The material is not just useful to people in business schools, but to those involved in wider scale curriculum change, and those looking to make links between different disciplines (for example, how to teach system thinking, corporate peace-making and the crowdsourcing of sustainable solutions). Online Teaching Notes to accompany each chapter are available on request with the purchase of the book.

Essential Sustainable Home Design

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Publisher : New Society Publishers
ISBN 13 : 1550926454
Total Pages : 234 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Essential Sustainable Home Design by : Chris Magwood

Download or read book Essential Sustainable Home Design written by Chris Magwood and published by New Society Publishers. This book was released on 2017-07-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design your own sustainable home Many people dream of building a beautiful, environmentally friendly home. But until now there has been no systematic guide to help potential builders work through the complete process of imagining, planning, designing, and building their ideal, sustainable home. Essential Sustainable Home Design walks potential homebuilders through the process starting with key concepts, principles, and a project vision that will guide the house to completion. Coverage includes: How to clarify your ideas and create a practical pathway to achieving your dream A criteria matrix to guide design, material, and systems decisions Creating a strong, integrated design team and working with professionals and code officials to keep the project on track from start to finish. Key building science concepts that make for a high-performance, durable building Primer on building logistics, material sourcing, and protocols to ensure that the initial vision for the project comes to fruition. One-page summaries and ratings of popular sustainable building materials and system options. Ideal for owner-builders and sustainable building contractors working with clients aiming to design and build a sustainable home. Chris Magwood has designed and built some of the most innovative, sustainable buildings in North America, including the first off-grid, straw bale home in Ontario. He is co-founder and director the Endeavour Centre for Innovative Building and Living and co-editor of the Sustainable Building Essentials series. Chris is the author of Essential Prefab Straw Bale Construction, Essential Hempcrete Construction, Straw Bale Details, More Straw Bale Building , and Making Better Buildings .

Bare Minimum Parenting

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Publisher : BenBella Books
ISBN 13 : 1946885622
Total Pages : 256 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis Bare Minimum Parenting by : James Breakwell

Download or read book Bare Minimum Parenting written by James Breakwell and published by BenBella Books. This book was released on 2018-11-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't a book about overachieving at parenting. This isn't even a book about achieving exactly the right amount. This is a book about doing as little as possible without quite ruining your child. Overachieving parents want you to believe the harder you work, the better your kid will turn out. That lie ends now. The truth is most kids end up remarkably unremarkable no matter what you do, so you might as well achieve mediocrity by the easiest possible route. The goal of "bare minimum parenting" is to turn your child into a functional adult with only a fraction of the effort spent by super moms and dads. If you do it right, your kid will be no better or worse off than their kids, but with more free time left for you. That's more valuable than all the participation trophies in the world. In Bare Minimum Parenting, amateur parenting expert James Breakwell will teach you to stop worrying and embrace your child's destiny as devastatingly average. To get there, you'll have to overcome your kid, other parents, and yourself, all of whom will push you to do more than is absolutely necessary. Honestly, by reading this far, you're already trying too hard. But don't stop now. You're exactly the kind of person who needs this book.

The Parent's Complete Guide to Ayurveda

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Publisher : Shambhala Publications
ISBN 13 : 0834844451
Total Pages : 257 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Parent's Complete Guide to Ayurveda by : Jayarajan Kodikannath

Download or read book The Parent's Complete Guide to Ayurveda written by Jayarajan Kodikannath and published by Shambhala Publications. This book was released on 2022-08-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children’s individual mind-body type, known as prakriti. This book first gives parents the tools to determine their child’s prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines. The advice offered in this book includes: How to prevent and manage common ailments and disorders with diet and home remedies How to encourage healthy habits around sleep, diet, exercise, and screen time Easy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration Ayurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today And much more.

Designing for Sustainability

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Author :
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1491935723
Total Pages : 336 pages
Book Rating : 4.4/5 (919 download)

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Book Synopsis Designing for Sustainability by : Tim Frick

Download or read book Designing for Sustainability written by Tim Frick and published by "O'Reilly Media, Inc.". This book was released on 2016-08-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pixels use electricity, and a lot of it. If the Internet were a country, it would be the sixth largest in terms of electricity use. That’s because today’s average web page has surpassed two megabytes in size, leading to slow load times, frustrated users, and a lot of wasted energy. With this practical guide, your web design team will learn how to apply sustainability principles for creating speedy, user-friendly, and energy-efficient digital products and services. Author Tim Frick introduces a web design framework that focuses on four key areas where these principles can make a difference: content strategy, performance optimization, design and user experience, and green hosting. You’ll discover how to provide users with a streamlined experience, while reducing the environmental impact of your products and services. Learn why 90% of the data that ever existed was created in the last year Use sustainability principles to innovate, reduce waste, and function more efficiently Explore green hosting, sustainable business practices, and lean/agile workflows Put the right things in front of users at precisely the moment they need them—and nothing more Increase site search engine visibility, streamline user experience, and make streaming video more efficient Use Action Items to explore concepts outlined in each chapter

Green Project Management

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Author :
Publisher : CRC Press
ISBN 13 : 1466554088
Total Pages : 291 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Green Project Management by : Richard Maltzman

Download or read book Green Project Management written by Richard Maltzman and published by CRC Press. This book was released on 2010-08-31 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of PMI's 2011 David I. Cleland Project Management Literature AwardDetailing cutting-edge green techniques and methods, this book teaches project managers how to maximize resources and get the most out of limited budgets. It supplies proven techniques and best practices in green project management, including risk and opportunity assessments.