Fat Loss Forever

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Publisher :
ISBN 13 : 9781794510104
Total Pages : 376 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Fat Loss Forever by : Peter Baker

Download or read book Fat Loss Forever written by Peter Baker and published by . This book was released on 2019-01-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkaline Diet, The Ornish Diet, The Insert Name Here Diet.You probably lost some weight... for awhile. Did you keep it off? Chances are you didn't. In fact, chances are you regained it all back and possibly then some. You aren't alone. Six out of seven people who are overweight are able to successfully lose weight during their lifetime. But 85-95% of them will fail at keeping it off in the long term. If this sounds bad, consider that ⅓-⅔ of those people will add back on more weight than they lost in the first place! If this cycle is repeated it can turn into 'yo-yo dieting', quite possibly one of the worst things you can do for your mental and physical health.Ask anyone and they will tell you that you need to lose weight and keep it off and prevent yo-yo dieting, but no one gives you an idea of HOW to accomplish that. What makes our book different? We discuss WHY diets fail on a physiological, psychological, and sociological level so you can better understand why what you did previously did not work. Then we also detail the MOST IMPORTANT behaviors, methods, and traits for losing weight and KEEPING IT OFF.This book is for everyone who wants to lose weight and keep it off, especially for those frustrated and hopeless chronic dieters tired of trying all the popular diets only to repeatedly fail. There is still hope to be found in these pages. Please give us the chance to guide you.

The Peace of Illusions

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Publisher : Cornell University Press
ISBN 13 : 9780801474118
Total Pages : 308 pages
Book Rating : 4.4/5 (741 download)

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Book Synopsis The Peace of Illusions by : Christopher Layne

Download or read book The Peace of Illusions written by Christopher Layne and published by Cornell University Press. This book was released on 2006 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a provocative book about American hegemony, Christopher Layne outlines his belief that U.S. foreign policy has been consistent in its aims for more than sixty years and that the current Bush administration clings to mid-twentieth-century tactics--to no good effect. What should the nation's grand strategy look like for the next several decades? The end of the cold war profoundly and permanently altered the international landscape, yet we have seen no parallel change in the aims and shape of U.S. foreign policy. The Peace of Illusions intervenes in the ongoing debate about American grand strategy and the costs and benefits of "American empire." Layne urges the desirability of a strategy he calls "offshore balancing": rather than wield power to dominate other states, the U.S. government should engage in diplomacy to balance large states against one another. The United States should intervene, Layne asserts, only when another state threatens, regionally or locally, to destroy the established balance. Drawing on extensive archival research, Layne traces the form and aims of U.S. foreign policy since 1940, examining alternatives foregone and identifying the strategic aims of different administrations. His offshore-balancing notion, if put into practice with the goal of extending the "American Century," would be a sea change in current strategy. Layne has much to say about present-day governmental decision making, which he examines from the perspectives of both international relations theory and American diplomatic history.

A Tale of Sin

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Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis A Tale of Sin by : Mrs. Henry Wood

Download or read book A Tale of Sin written by Mrs. Henry Wood and published by . This book was released on 1871 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Scheming Heart

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Publisher : Ginger Quill Press, LLC
ISBN 13 : 9781947567146
Total Pages : 406 pages
Book Rating : 4.5/5 (671 download)

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Book Synopsis Scheming Heart by : Ivy Layne

Download or read book Scheming Heart written by Ivy Layne and published by Ginger Quill Press, LLC. This book was released on 2021-11-12 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scarlett I don't want to lie to him. I really don't. First of all, he's hot. Really hot. I know I swore off gorgeous men for the rest of eternity, but Tenn Sawyer has me questioning all of my choices. At least, any choices that mean I can't have him. Second, he isn't just hot, Tenn is bossy and domineering and patient and his smile makes my panties melt. And that was all before he kidnapped me. After... I have no reason to trust him. There's too much at risk to follow my gut. One mistake and I'll lose everything. But with Tenn, I can't seem to help myself. Tenn I knew she was trouble the second I lay eyes on her. Okay, it took me two minutes to figure it out. At first all I saw was a gorgeous woman I needed to get to know. Preferably naked. Five minutes later, everything changed. Scarlett isn't just a woman I want, suddenly she's my lifeline, the only thing keeping me from a murder charge. And if that isn't complicated enough, every other word out of her mouth is a lie. She needs my help. She won't trust me enough to ask. Every moment we're together binds us until I can't imagine not having her, even with all of her lies between us. When she finally comes clean, and I understand what's at stake, I'm not worried about going to jail. I'm too busy trying to keep us alive. Scheming Heart is a standalone romance with a happy ending. It's third in The Hearts of Sawyers Bend series, featuring the Sawyer family of Sawyers Bend.

To Sir, with Love

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Publisher : Simon and Schuster
ISBN 13 : 1982152818
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis To Sir, with Love by : Lauren Layne

Download or read book To Sir, with Love written by Lauren Layne and published by Simon and Schuster. This book was released on 2021-06-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Is Blind meets You’ve Got Mail in this laugh-out-loud romantic comedy following two thirty-somethings who meet on a blind dating app—only to realize that their online chemistry is nothing compared to their offline rivalry. Perpetually cheerful and eager to please, Gracie Cooper strives to make the best out of every situation. So when her father dies just months after a lung cancer diagnosis, she sets aside her dreams of pursuing her passion for art to take over his Midtown Manhattan champagne shop. She soon finds out that the store’s profit margins are being squeezed perilously tight, and complicating matters further, a giant corporation headed by the impossibly handsome, but irritatingly arrogant Sebastian Andrews is proposing a buyout. But Gracie can’t bear the thought of throwing away her father’s dream like she did her own. Overwhelmed and not wanting to admit to her friends or family that she’s having second thoughts about the shop, Gracie seeks advice and solace from someone she’s never met—the faceless “Sir”, with whom she connected on a blind dating app where matches get to know each other through messages and common interests before exchanging real names or photos. But although Gracie finds herself slowly falling for Sir online, she has no idea she’s already met him in real life…and they can’t stand each other.

Beetle & the Hollowbones

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Publisher : Atheneum Books for Young Readers
ISBN 13 : 1534441530
Total Pages : 256 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Beetle & the Hollowbones by : Aliza Layne

Download or read book Beetle & the Hollowbones written by Aliza Layne and published by Atheneum Books for Young Readers. This book was released on 2020-08-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enchanting, riotous, and playfully illustrated debut graphic novel following a young goblin trying to save her best friend from the haunted mall—perfect for fans of Steven Universe and Adventure Time. In the eerie town of ‘Allows, some people get to be magical sorceresses, while other people have their spirits trapped in the mall for all ghastly eternity. Then there’s twelve-year-old goblin-witch Beetle, who’s caught in between. She’d rather skip being homeschooled completely and spend time with her best friend, Blob Glost. But the mall is getting boring, and B.G. is cursed to haunt it, tethered there by some unseen force. And now Beetle’s old best friend, Kat, is back in town for a sorcery apprenticeship with her Aunt Hollowbone. Kat is everything Beetle wants to be: beautiful, cool, great at magic, and kind of famous online. Beetle’s quickly being left in the dust. But Kat’s mentor has set her own vile scheme in motion. If Blob Ghost doesn’t escape the mall soon, their afterlife might be coming to a very sticky end. Now, Beetle has less than a week to rescue her best ghost, encourage Kat to stand up for herself, and confront the magic she’s been avoiding for far too long. And hopefully ride a broom without crashing.

One Face In A Million

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Publisher : Fulton Books, Inc.
ISBN 13 : 1637105177
Total Pages : 368 pages
Book Rating : 4.6/5 (371 download)

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Book Synopsis One Face In A Million by : William K. Bond

Download or read book One Face In A Million written by William K. Bond and published by Fulton Books, Inc.. This book was released on 2021-08-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Face in a Million is an entirely fictional story evolved over many years. The author began thinking about writing a story after he visited southern Africa in 1967, where his wife had been born and raised and was often called Mu Shangaaniana when she was young. He began to formulate a story about a young gal who had been raised on a mission station in Mozambique. She was anxious to leave Africa for America to have a more interesting life. A plot formed in his my mind, and he envisioned a striking gal having a life that was quite amazing. She would travel and fall in love, meet notable people, and experience a lot of success. Would that prove to be satisfying for her? During the years that followed, William was privileged to travel to many places throughout the world, so his story evolved in a way that readers could share in some of his traveling experiences. His protagonist had to decide what was really important in her life. Her story takes place across the span of a few decades; therefore, the story eventually developed into a series of five books, which should be considered as one. Because the title is One Face in a Million, William knew her appearance would be of real interest. He looked at images of several notable actresses of the past, but the one that he preferred was of Merle Oberon. Perhaps it would be just as well for any reader to formulate their own ideas of what his characters would look like. Although this is a fictitious story, he hopes that it entertains those who choose to read it.

Desert Oracle

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Publisher : MCD
ISBN 13 : 0374722382
Total Pages : 193 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Desert Oracle by : Ken Layne

Download or read book Desert Oracle written by Ken Layne and published by MCD. This book was released on 2020-12-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cult-y pocket-size field guide to the strange and intriguing secrets of the Mojave—its myths and legends, outcasts and oddballs, flora, fauna, and UFOs—becomes the definitive, oracular book of the desert For the past five years, Desert Oracle has existed as a quasi-mythical, quarterly periodical available to the very determined only by subscription or at the odd desert-town gas station or the occasional hipster boutique, its canary-yellow-covered, forty-four-page issues handed from one curious desert zealot to the next, word spreading faster than the printers could keep up with. It became a radio show, a podcast, a live performance. Now, for the first time—and including both classic and new, never-before-seen revelations—Desert Oracle has been bound between two hard covers and is available to you. Straight out of Joshua Tree, California, Desert Oracle is “The Voice of the Desert”: a field guide to the strange tales, singing sand dunes, sagebrush trails, artists and aliens, authors and oddballs, ghost towns and modern legends, musicians and mystics, scorpions and saguaros, out there in the sand. Desert Oracle is your companion at a roadside diner, around a campfire, in your tent or cabin (or high-rise apartment or suburban living room) as the wind and the coyotes howl outside at night. From journal entries of long-deceased adventurers to stray railroad ad copy, and musings on everything from desert flora, rumored cryptid sightings, and other paranormal phenomena, Ken Layne's Desert Oracle collects the weird and the wonderful of the American Southwest into a single, essential volume.

The Argosy

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Publisher :
ISBN 13 :
Total Pages : 552 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The Argosy by : Mrs. Henry Wood

Download or read book The Argosy written by Mrs. Henry Wood and published by . This book was released on 1870 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magazine of tales, travels, essays, and poems.

I Think I Love You

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Publisher : Loveswept
ISBN 13 : 1101969555
Total Pages : 231 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis I Think I Love You by : Lauren Layne

Download or read book I Think I Love You written by Lauren Layne and published by Loveswept. This book was released on 2018-07-10 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • A game of seduction between two best friends goes deliciously wrong in an irresistible Oxford Novel that brims with wit and sexual tension. Library Journal hails Layne’s work as “exemplary contemporary romance.” Brit Robbins knows that dating in New York City is hard—she just hoped to have it mastered by age thirty. But after yet another promising suitor says they have no sparks, Brit decides it’s time to torch her dating game and try a new plan. And who better to coach Brit through the art of seduction than the guy who first gave her the “let’s be friends” card? Hunter Cross has always figured there’s nothing his best friend Brit can do to surprise him. But Brit’s request is a surprise he doesn’t see coming—and one he’s definitely not prepared for. Hunter and Brit have always been careful to keep things perfectly platonic, but the fake dates and faux flirting are starting to feel like the real deal. And soon Hunter realizes he has taught Brit too well. Not only has she become an expert at seduction, the man becoming thoroughly seduced is him. Praise for I Think I Love You “This girl always makes me smile—another must-read by Lauren Layne.”—New York Times bestselling author Sawyer Bennett “Poignant, sexy, and romantic . . . I Think I Love You will leave readers wanting more.”—Tracy Goodwin, internationally bestselling author of Ice Hot: A New York Nighthawks Novel “I Think I Love You is a sweet, charming, sexy friends-to-lovers story and a fun return to the Oxford/Stiletto characters. I can always count on Lauren Layne for a five-star read!”—Jessica Lemmon, bestselling author of Rumor Has It Lauren Layne’s New York Times bestselling Oxford Novel series can be read in any order: IRRESISTIBLY YOURS I WISH YOU WERE MINE SOMEONE LIKE YOU I KNEW YOU WERE TROUBLE I THINK I LOVE YOU Don’t miss any of Lauren Layne’s hot reads: The Love Unexpectedly series: BLURRED LINES | GOOD GIRL | LOVE STORY | WALK OF SHAME | AN EX FOR CHRISTMAS The Sex, Love & Stiletto series: AFTER THE KISS | LOVE THE ONE YOU’RE WITH | JUST ONE NIGHT | THE TROUBLE WITH LOVE The Redemption series: ISN’T SHE LOVELY | BROKEN | CRUSHED The I Do, I Don’t series: READY TO RUN | RUNAWAY GROOM Includes an excerpt from another Loveswept title.

Think to New Worlds

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Publisher : University of Chicago Press
ISBN 13 : 0226831485
Total Pages : 395 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis Think to New Worlds by : Joshua Blu Buhs

Download or read book Think to New Worlds written by Joshua Blu Buhs and published by University of Chicago Press. This book was released on 2024 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is about Charles Fort, his followers, and the surprising influence they have had on science fiction, the avant-garde, UFOlogy, and more broadly on the role of spirituality and conspiracy in the modern world. Fort was an author and maverick philosopher who wrote four non-fiction books about anomalies-rains of frogs, mysterious disappearances, unexplained lights in the sky-for which he offered hypotheses that even he did not (always) accept as true. His books developed into a monistic philosophy that denounced science as a machine for generating truth. In his view, science was a small part of a larger system in which truth and falsity were constantly transforming one into the other. This was not a rejection of the modern world but, instead, its fulfillment: Fort prophesied the next stage in intellectual evolution after the scientific era. He inspired four overlapping groups: members of the Fortean Society; science fiction fans and writers; avant-garde artists; and flying saucer enthusiasts. First We Must Think to New Worlds takes up each of these groups in turn to ask: How can the human imagination be expanded? What is the fundamental structure of the universe? And, how does power move? As they developed their responses, Fort's followers mixed Forteanism with Fundamentalism, New Agery, and conspiracy, as well as a host of other forms of modern enchantments, such as the ironic imagination, scientific wonder, and Theosophical syncretism. Each chapter is interrupted by and concludes with shorter sections that focus on particular Forteans or Fortean events as a way to deepen themes"--

White Rebels in Black

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Publisher : University of Michigan Press
ISBN 13 : 0472130803
Total Pages : 273 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis White Rebels in Black by : Priscilla Layne

Download or read book White Rebels in Black written by Priscilla Layne and published by University of Michigan Press. This book was released on 2018-03-13 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigates the appropriation of black popular culture as a symbol of rebellion in postwar Germany

Layne Staley

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Publisher :
ISBN 13 : 9780933638136
Total Pages : 164 pages
Book Rating : 4.6/5 (381 download)

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Book Synopsis Layne Staley by : Adriana Rubio

Download or read book Layne Staley written by Adriana Rubio and published by . This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Minimalist Way

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Publisher : Althea Press
ISBN 13 : 9781641523455
Total Pages : 160 pages
Book Rating : 4.5/5 (234 download)

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Book Synopsis The Minimalist Way by : Erica Layne

Download or read book The Minimalist Way written by Erica Layne and published by Althea Press. This book was released on 2019-03-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Minimalism to Your Home, Work, and Relationships Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go. Filled with practical philosophy and easy-to-use strategies for removing unnecessary distractions and stress, this is the essential guidebook for anyone looking to clear out their physical, mental, and emotional clutter. The Minimalist Way includes: MINIMALIST PHILOSOPHY_outlines the principles of minimalism and shows you how to define the practice to fit your life. THE MINIMALIST LIFESTYLE_teaches you how to apply minimalism to your spending, food, clothing, family, leisure time, work, and more. REAL SOLUTIONS_that help you spend time and energy wisely, including checklists, activities, and troubleshooting tips. Live simpler. Live better. Live minimalism.

Proteinaholic

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Publisher : Harper Collins
ISBN 13 : 0062279327
Total Pages : 243 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Proteinaholic by : Garth Davis

Download or read book Proteinaholic written by Garth Davis and published by Harper Collins. This book was released on 2015-10-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

Layne Thoughts

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (333 download)

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Book Synopsis Layne Thoughts by : Soft. Thoughts Notebooks.Journals

Download or read book Layne Thoughts written by Soft. Thoughts Notebooks.Journals and published by . This book was released on 2020-04-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a special gift? This Stylish and elegant Lined Notebook is a special gift to your partner, him, dad, husband, brother, boyfriend, uncle, friend. on valentines day, birthday, anniversaries, Thanksgiving, Christmas, Fathers day or any other special occasion. You can make your book as funny, sexy, or sweet as you desire. The important is that this book will be filled with your words and memories about your loved one. Get your copy or give one as a gift today! Details: motivation quote Stylish and cute Notebook journal College Ruled Paper With 120 pages Measuring 6 x 9 inches This Composition Notebook has a Matte, Sturdy Paperback Cover, perfect bound, for a beautiful look and feel. High quality paper, great for ink, marker, or gel pens or pencils of any type. Can be used as a Activity book, journal to write in, composition book or diary.

They Never Learn

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Publisher : Simon and Schuster
ISBN 13 : 1982132035
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis They Never Learn by : Layne Fargo

Download or read book They Never Learn written by Layne Fargo and published by Simon and Schuster. This book was released on 2021-04-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Two women ... give bad men exactly what they deserve--one an English professor/serial killer who murders the most evil man she knows each year, and the other a lost college freshman seeking vengeance after her best friend is sexually assaulted at a party"--