La Vida Verde

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1624149731
Total Pages : 357 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis La Vida Verde by : Jocelyn Ramirez

Download or read book La Vida Verde written by Jocelyn Ramirez and published by Page Street Publishing. This book was released on 2020-04-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Inspired Collection of Time-Honored Mexican Recipes Follow along with Jocelyn Ramirez as she transforms the traditional dishes she grew up making alongside her Abuela into wonderfully flavorful plant-based meals everyone will love. With only a few simple and affordable substitutions, you can capture all the spicy, earthy, savory deliciousness of authentic Mexican cooking, and help friends, family and even the die-hard meat-eaters enjoy a new side of Latin cuisine. Amaze your taste buds with healthier versions of kitchen staples like Queso Fresco (Fresh Cheese), Chile de Árbol y Tomatillo (Árbol Chiles with Tomatillo) and Tortillas Hechas a Mano (Handmade Tortillas). Then make hearty, filling mains that carnivores and vegans alike will come back to again and again, such as Tacos de Yaca Carnitas (Jackfruit Carnitas Tacos), Sopa de Tortilla con Crema (Tortilla Soup with Cream) and Mole Verde con Champiñones (Mushrooms in Green Mole). With these 60 recipes you’ll be cooking the foods you love with better-for-you ingredients.

¡Salud! Vegan Mexican Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 162315779X
Total Pages : 312 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis ¡Salud! Vegan Mexican Cookbook by : Eddie Garza

Download or read book ¡Salud! Vegan Mexican Cookbook written by Eddie Garza and published by Sourcebooks, Inc.. This book was released on 2016-12-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body. —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that's both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients—and with ¡Salud! Vegan Mexican Cookbook he does exactly that. Enjoy such tantalizing dishes as: Spicy Eggplant Barbacoa Tacos Jackfruit Guisado Tortas Oaxacan Style Mushroom Tamales Classic Chile Relleno Black Bean and Guacamole Sopes Chicken-Style Enchiladas with Green Mole Sauce Rajas con Crema Horchata Mexicana

Mexican Vegetarian Cooking

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Author :
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892813414
Total Pages : 134 pages
Book Rating : 4.8/5 (134 download)

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Book Synopsis Mexican Vegetarian Cooking by : Edith Metcalfe de Plata

Download or read book Mexican Vegetarian Cooking written by Edith Metcalfe de Plata and published by Inner Traditions / Bear & Co. This book was released on 1984-06 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author compiled this fascinating and accessible cookbook from first-hand experience as manager of a vegetarian restaurant in Guadalajara, Mexico. More than 100 authentic national dishes are represented in these distinctive and delicious recipes. Exotic and spicy, de Plata's Mexican cuisine adds a new and welcome dimension to vegetarian dining.

Decolonize Your Diet

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Publisher : arsenal pulp press
ISBN 13 : 1551525933
Total Pages : 456 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Decolonize Your Diet by : Luz Calvo

Download or read book Decolonize Your Diet written by Luz Calvo and published by arsenal pulp press. This book was released on 2016-01-04 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Latino Book Award winner, Best Cookbook More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinos in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment. This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet. Full-color throughout. Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book.

Plant Powered Mexican

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Publisher :
ISBN 13 : 0760371148
Total Pages : 194 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Plant Powered Mexican by : Kate Ramos

Download or read book Plant Powered Mexican written by Kate Ramos and published by . This book was released on 2021-11-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant Powered Mexican goes far beyond veggie tacos, delivering creative recipes from Al Pastor Winter Squash to Jackfruit Tinga Grain Bowls.

Provecho

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Publisher : Ten Speed Press
ISBN 13 : 1984859129
Total Pages : 257 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Provecho by : Edgar Castrejón

Download or read book Provecho written by Edgar Castrejón and published by Ten Speed Press. This book was released on 2021-10-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive plant-based Mexican cookbook for a new generation, featuring 100 recipes transforming traditional dishes into vegan celebrations of family and home ONE OF THE BEST COOKBOOKS OF THE YEAR: Boston Globe and Glamour • “The stories will feed your soul and the recipes will channel your love for Mexican food in a wholesome plant-based way.”—Nisha Vora, creator of Rainbow Plant Life and author of The Vegan Instant Pot Cookbook Edgar Castrejón went vegan as a college student when he realized that following a plant-based diet made him feel better, but he worried he would no longer fit in back at the table with his family. As a proud first-generation Mexican American growing up in Oakland, Edgar had spent countless hours with his mom, aunts, and grandmother in the kitchen, where family recipes were passed down through “las manos mágicas.” So Edgar began creating healthier, meatless variations on the dishes he grew up cooking and eating. Provecho features one hundred of Edgar’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences. And they’re all organized by how meals are approached in Edgar’s family: • La Mesa Llena (“The Full Table”): Mushroom Sancocho; No-Bake Enchiladas Verde with Jackfruit; Lentil-Cauliflower Empanadas • La Mesita (“The Small Table”): Sweet Potato and Kale Tacos; Quesadillas de Brócoli y Tofu; Vegan Queso Fundido • La Mañana Después de la Cruda (“The Morning After”): Burritos de Desayuno; “Huevos” Rancheros; Papas con Chorizo Vegano • Antojitos (“Little Cravings”): Vegan Chipotle Crema; Mi Tia Evelia’s Ceviche de Coliflor; Ensalada de Nopales • Bebidas (“Drinks”): Oat Milk Horchata; Jugo de Espinaca y Piña; Margarita Fuerte • Postrecitos (“Little Desserts”): Almond Milk Rice Pudding with Cashew Cream; Gelatina de Mango Coco; Apple Empanadas With Provecho, Edgar invites you to discover a whole new way to enjoy the flavors he has loved his entire life—and still wakes up craving every day.

Green Snake

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Publisher : Creative Teaching Press
ISBN 13 : 9781574715576
Total Pages : 20 pages
Book Rating : 4.7/5 (155 download)

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Book Synopsis Green Snake by : David M. Schwartz

Download or read book Green Snake written by David M. Schwartz and published by Creative Teaching Press. This book was released on 1999 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the lifecycle of green snakes.

Cook. Heal. Go Vegan!

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Publisher : Page Street Publishing
ISBN 13 : 1645673073
Total Pages : 192 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Cook. Heal. Go Vegan! by : Bailey Ruskus

Download or read book Cook. Heal. Go Vegan! written by Bailey Ruskus and published by Page Street Publishing. This book was released on 2021-08-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finally, a professionally trained chef to lead us on a journey to eat more plants in a most delicious and joyful way. I'm not fully vegan yet, but Chef Bai has really helped me see it is very possible. So buy the book, it will fast become a favorite!" - Amazon Customer, 5-Star Review 70 Amazing Recipes to Kick-Start Your Plant-Based Journey With the guidance of professional plant-based chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is full of fun and flavor. Learn to make easy, nutrient-dense dishes you’ll want again and again, while inviting purpose and intention into every meal. Consider this collection a gateway into the colorful and delicious plant kingdom. Each recipe is designed to teach core culinary techniques, so you can become confident and creative in the kitchen. Comforting classics—think pizza, falafel, tacos and curry—get a vibrant vegan makeover, ensuring tasty alternatives for any craving. Savor Spaghetti Alfredo in an indulgent sauce that won’t weigh you down; experience better-than-takeout Miso-Mushroom Ramen, low in sodium but big on umami; or dig into a chocolate-studded oatmeal cookie, packed with good-for-you ingredients. Fridge staples are made healthier and cheaper with essentials like Not Your Mama’s Salted Butter, Herbed Creamy Feta and Cashew-Hemp Milk. To encourage holistic healing from the inside out, most of Bailey’s recipes are gluten-free and all are free of refined sugars. Whether it’s a quick garden bowl or slow-simmered chili, these dishes are fuss-free and seriously nourishing. Let Bailey lead the way as you embrace Earth’s abundance, cook consciously and feel better than ever. *70 Recipes & 70 Full-Page Photographs*

Vegan Mexico

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Author :
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1941252222
Total Pages : 419 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis Vegan Mexico by : Jason Wyrick

Download or read book Vegan Mexico written by Jason Wyrick and published by Andrews Mcmeel+ORM. This book was released on 2016-11-01 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Vegan Tacos explores the magic of Mexico’s regional cooking—exotic flavors that you can enjoy without leaving your kitchen. Jason’s delicious recipes capture the essence of the moles of Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of Zacatecas, the fruit-centric Southern regions, the Spanish influence of Veracruz, and the street food of Mexico City. Recipes include: Oaxacan-Style Black Beans Potato and Drunken Bean Gorditas Chilled Avocado Soup Tofu and Tortillas in Red Salsa Creamy Green Enchiladas Mushroom Crêpes in Poblano Chile Sauce Flan with Apricot Preserves Muddled Sage Margarita A leading authority in vegan Mexican cooking, Jason shares the core concepts for making authentic Mexican cuisine and ties the recipes to their place in the story of Mexico. Readers will come away with a new understanding and admiration for the diversity and flavors of Mexico and be inspired to make delectable main dishes, soups, spreads, sandwiches, breads, desserts, snacks, and much more. “Any vegan interested in cooking unique Mexican dishes Must Have this book. Those not interested in making the recipes will find it a fascinating read and appreciate the research the author has undertaken to deliver a comprehensive look at Mexican cuisine.” —Vegetarians in Paradise

The Life of a Sea Turtle

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Author :
Publisher : Training Wheels
ISBN 13 : 9781634372862
Total Pages : 32 pages
Book Rating : 4.3/5 (728 download)

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Book Synopsis The Life of a Sea Turtle by : Gina Cline

Download or read book The Life of a Sea Turtle written by Gina Cline and published by Training Wheels. This book was released on 2011-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Life of a Butterfly

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Publisher : Training Wheels
ISBN 13 : 9781634370936
Total Pages : 28 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Life of a Butterfly by : Kristina Rupp

Download or read book The Life of a Butterfly written by Kristina Rupp and published by Training Wheels. This book was released on 2015-02-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Life of a Queen Wasp

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Publisher :
ISBN 13 : 9781614063117
Total Pages : 36 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis The Life of a Queen Wasp by : Robbie Byerly

Download or read book The Life of a Queen Wasp written by Robbie Byerly and published by . This book was released on 2012-11-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615197613
Total Pages : 348 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes by : Velda De la Garza

Download or read book Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes written by Velda De la Garza and published by The Experiment, LLC. This book was released on 2021-10-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock all the health benefits—and all the flavor—of Mexican cuisine, with this lighter take on traditional favorites! Traditional Mexican ingredients aren’t just delicious; they’re good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse—and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican, Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can’t-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean–Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda’s grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. !Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!

The Negro Motorist Green Book

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Author :
Publisher : Colchis Books
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Negro Motorist Green Book by : Victor H. Green

Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

STORI Telling

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Publisher : Simon and Schuster
ISBN 13 : 1416587004
Total Pages : 290 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis STORI Telling by : Tori Spelling

Download or read book STORI Telling written by Tori Spelling and published by Simon and Schuster. This book was released on 2009-02-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir by the actress best known for her role on "Beverly Hills, 90210" challenges popular misconceptions about her privileged life while discussing such topics as her relationship with her late father, her marriages, and her parenting experiences.

Evolving Vegan

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Publisher : Tiller Press
ISBN 13 : 1982144564
Total Pages : 192 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Evolving Vegan by : Mena Massoud

Download or read book Evolving Vegan written by Mena Massoud and published by Tiller Press. This book was released on 2020-09-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

Vegan Mexican

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Vegan Mexican by : Evelyn Moore

Download or read book Vegan Mexican written by Evelyn Moore and published by . This book was released on 2020-06-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to enjoy Mexican food but worried about it being unhealthy? Are you new to the vegan lifestyle and looking for some fresh new recipe ideas? If so then, Vegan Mexican: The Plant Based Vegan Mexican Cookbook with Quick and Easy Restaurant Style Recipes To Enhance Weight Loss and Healthy Living by Evelyn Moore is THE book for you. This book offers delicious healthy VEGAN alternatives to some of the most well-known Mexican dishes. Whilst it is common knowledge that a vegan lifestyle is both good for your health and for the environment, it can be hard finding delicious tasty recipes for breakfast, lunch and dinner. Why choose this book? This book will help you enjoy some of the tastiest Mexican dishes, whilst maintaining the healthy vegan lifestyle. Diets aren't always easy, but this book will make you feel like you're having a cheat meal, when really, you're still very much eating a low-calorie healthy restaurant style dish. What is inside? Introduction to Vegan Vegan Mexican Breakfast Recipes Vegan Mexican Main Course Recipes Vegan Mexican Dessert Recipes This will be perfect for you, so what are you waiting for? See you inside!