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Author : Armando Fucci
Publisher :
ISBN 13 : 9788889590096
Total Pages : 207 pages
Book Rating : 4.5/5 (9 download)
Download or read book La metodologia dell'allenamento applicata alla preparazione fisica nel calcio written by Armando Fucci and published by . This book was released on 2006 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Viola Serrenti
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (625 download)
Download or read book L'Arte della Preparazione Fisica written by Viola Serrenti and published by Independently Published. This book was released on 2023-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scopri il Tuo Potenziale L'arte della Preparazione Fisica è più di un manuale di allenamento per navigare nel mondo del benessere e delle performance atletiche. Ti senti perso nel vasto mondo del fitness e della salute? Cerchi risposte scientifiche e strategie personalizzate per raggiungere il tuo massimo potenziale? Sei nel posto giusto! "L'Arte della Preparazione Fisica" è la tua guida definitiva per trasformare la tua salute, il tuo corpo e la tua performance. Il Problema: Dove Iniziare? - Costruire una routine di allenamento personalizzata può sembrare un labirinto senza fine. - Bilanciare l'alimentazione, recupero e attività fisica è una sfida che spesso sembra insormontabile. - Le ultime scoperte scientifiche sono nascoste dietro termini complicati, difficili da applicare nella vita reale. La Soluzione: Un Manuale Completo Questo libro non è solo un manuale di allenamento, ma la tua bussola personale per il successo. Scritto in modo appassionante ed esaustivo, ti guiderà attraverso un percorso trasformativo, insegnandoti come: - Ascoltare il tuo corpo per massimizzare i risultati. - Nutrire correttamente per ottenere energia e vitalità. - Allenarti in modo intelligente per evitare infortuni e ottimizzare le tue performance. Contenuti Dettagliati Questo libro offre un tesoro di informazioni basate sulla scienza, suddivise in capitoli chiari e facilmente navigabili. Ecco cosa troverai: - Fondamenti della Preparazione Fisica. - La Metodologia dell'Allenamento: dalla creazione di un programma personalizzato alla periodizzazione. - Principi dell'Allenamento Ottimale: come applicare il sovraccarico progressivo e bilanciare intensità e volume. - L'Allenamento della Mente: come collegare mente e corpo per risultati straordinari. - Biomeccanica e Prevenzione Infortuni: evita gli infortuni con posture corrette e tecniche di recupero. - L'arte dell'agilità e della scattantezza: diventa più veloce e agile. - Storie di Trasformazione e Resilienza: ispirati a persone comuni che hanno cambiato le loro vite. - L'impatto della tecnologia sull'allenamento: scopri le ultime innovazioni. - Nutrizione e Integratori: potenzia la tua performance attraverso una dieta bilanciata. - Riepilogo e Visione del Futuro: riepiloga i concetti chiave e guarda avanti. Prendi il Controllo della Tua Vita "L'Arte della Preparazione Fisica" è un invito a trasformare l'allenamento da semplice routine a vero e proprio atto creativo. Sia tu un atleta in cerca di prestazioni eccellenti o una persona che desidera vivere una vita più sana, questo libro ti ispirerà a prendere il controllo del tuo percorso verso il benessere. Dai vita alla tua opera d'arte: la tua salute, la tua forza, il tuo benessere totale. Ottieni il Tuo Esemplare Oggi Non rimandare più il tuo successo. Qui trovi un motivo in più per prendere il controllo del tuo percorso verso il benessere, a trasformare l'allenamento da semplice routine a vero e proprio atto creativo. Acquista "L'Arte della Preparazione Fisica" ora e inizia il tuo viaggio verso un fisico scattante, una mente resiliente e la prevenzione degli infortuni. Dai vita alla tua opera d'arte: la tua salute, la tua forza, il tuo benessere totale.
Author : Jurij Vitalʹevič Verhošanskij
Publisher :
ISBN 13 : 9788890023644
Total Pages : 215 pages
Book Rating : 4.0/5 (236 download)
Download or read book La preparazione fisica speciale written by Jurij Vitalʹevič Verhošanskij and published by . This book was released on 2001 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jens Bangsbo
Publisher :
ISBN 13 : 9788886668095
Total Pages : 336 pages
Book Rating : 4.6/5 (68 download)
Download or read book La preparazione fisica nel calcio. Un approccio scientifico written by Jens Bangsbo and published by . This book was released on 1996 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questo libro è il primo tentativo di trasferire sul campo i risultati di anni di sperimentazioni e di ricerche e copre ogni fase ed aspetto della preparazione fisica nel gioco del calcio, dai fondamenti della fisiologia alla valutazione della prestazione fino alla formulazione di esercizi e programmi di allenamento.
Author : Horst Wein
Publisher : Human Kinetics
ISBN 13 : 9780736069489
Total Pages : 272 pages
Book Rating : 4.0/5 (694 download)
Download or read book Developing Youth Football Players written by Horst Wein and published by Human Kinetics. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author Horst Wein provides more than 150 games, corrective exercises and competitions for players aged 7 to 14. Based on the internationally renowned Football Development Model, training and coaching methods are divided into four levels, resulting in the best age-appropriate coaching resource available. From fundamental skills and goal-keeping to tactics and game intelligence, Developing Youth Football Players covers it all with clear writing and colourful illustrations, making it easy to incorporate each lesson into your programme."--Jacket.
Author : Henry Kormelink
Publisher : Reedswain Inc.
ISBN 13 : 1591642280
Total Pages : 162 pages
Book Rating : 4.5/5 (916 download)
Download or read book Match Analysis and Game Preparation written by Henry Kormelink and published by Reedswain Inc.. This book was released on 1999 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter Dabnichki
Publisher : WIT Press
ISBN 13 : 1845640640
Total Pages : 353 pages
Book Rating : 4.8/5 (456 download)
Download or read book Computers in Sport written by Peter Dabnichki and published by WIT Press. This book was released on 2008 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of computers in the sport and exercise sciences is now unquestioned. They are employed in the functioning of laboratory facilities, data collection, data handling and prediction of forthcoming outcomes. Recent advances are strongly affected by current developments in computer science and technology. In particular, progress in hardware (processor speed, storage capacity, communication technology), software (tools), information management concepts (data bases, data mining) and media (internet, eLearning, multimedia) gives a great impetus.This book, written by leading experts in the interdisciplinary field of sport and computer science, provides an overview on current fields of research and application covering fields such as virtual reality, ubiquitous computing, feedback systems and multimedia.
Author : Lily Zheng
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523085851
Total Pages : 193 pages
Book Rating : 4.5/5 (23 download)
Download or read book The Ethical Sellout written by Lily Zheng and published by Berrett-Koehler Publishers. This book was released on 2019-10-29 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all fear selling out. Yet we all face situations that test our ideals and values with no clear right answer. In a world where compromise is an essential aspect of life, authors Lily Zheng and Inge Hansen make the bold claim that everyone sells out—and that the real challenge lies in doing so ethically. Zheng and Hansen share stories from a diversity of people who have found their own answers to this dilemma and offer new ways to think about marginalization, privilege, and self-interest. From these stories, they pull out teachable skills for taking the step from selling out to selling out ethically. The Ethical Sellout is for all those committed to maintaining their integrity in a messy world.
Author : Zygmunt Bauman
Publisher : John Wiley & Sons
ISBN 13 : 1509515356
Total Pages : 133 pages
Book Rating : 4.5/5 (95 download)
Download or read book Retrotopia written by Zygmunt Bauman and published by John Wiley & Sons. This book was released on 2017-03-06 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have long since lost our faith in the idea that human beings could achieve human happiness in some future ideal state—a state that Thomas More, writing five centuries ago, tied to a topos, a fixed place, a land, an island, a sovereign state under a wise and benevolent ruler. But while we have lost our faith in utopias of all hues, the human aspiration that made this vision so compelling has not died. Instead it is re-emerging today as a vision focused not on the future but on the past, not on a future-to-be-created but on an abandoned and undead past that we could call retrotopia. The emergence of retrotopia is interwoven with the deepening gulf between power and politics that is a defining feature of our contemporary liquid-modern world—the gulf between the ability to get things done and the capability of deciding what things need to be done, a capability once vested with the territorially sovereign state. This deepening gulf has rendered nation-states unable to deliver on their promises, giving rise to a widespread disenchantment with the idea that the future will improve the human condition and a mistrust in the ability of nation-states to make this happen. True to the utopian spirit, retrotopia derives its stimulus from the urge to rectify the failings of the present human condition—though now by resurrecting the failed and forgotten potentials of the past. Imagined aspects of the past, genuine or putative, serve as the main landmarks today in drawing the road-map to a better world. Having lost all faith in the idea of building an alternative society of the future, many turn instead to the grand ideas of the past, buried but not yet dead. Such is retrotopia, the contours of which are examined by Zygmunt Bauman in this sharp dissection of our contemporary romance with the past.
Author : Cesare Segre
Publisher : Bloomington : Indiana University Press
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.3/5 (91 download)
Download or read book Introduction to the Analysis of the Literary Text written by Cesare Segre and published by Bloomington : Indiana University Press. This book was released on 1988 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen Greenblatt
Publisher : Cambridge University Press
ISBN 13 : 0521863562
Total Pages : 283 pages
Book Rating : 4.5/5 (218 download)
Download or read book Cultural Mobility written by Stephen Greenblatt and published by Cambridge University Press. This book was released on 2010 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultural Mobility offers a model for understanding the patterns of meaning that human societies create. It has emerged under the very distinguished editorial guidance of Stephen Greenblatt and represents a new way of thinking about culture and cultures with which scholars in many disciplines will need to engage.
Author : Robert P. Schumaker
Publisher : Springer Science & Business Media
ISBN 13 : 1441967303
Total Pages : 144 pages
Book Rating : 4.4/5 (419 download)
Download or read book Sports Data Mining written by Robert P. Schumaker and published by Springer Science & Business Media. This book was released on 2010-09-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data mining is the process of extracting hidden patterns from data, and it’s commonly used in business, bioinformatics, counter-terrorism, and, increasingly, in professional sports. First popularized in Michael Lewis’ best-selling Moneyball: The Art of Winning An Unfair Game, it is has become an intrinsic part of all professional sports the world over, from baseball to cricket to soccer. While an industry has developed based on statistical analysis services for any given sport, or even for betting behavior analysis on these sports, no research-level book has considered the subject in any detail until now. Sports Data Mining brings together in one place the state of the art as it concerns an international array of sports: baseball, football, basketball, soccer, greyhound racing are all covered, and the authors (including Hsinchun Chen, one of the most esteemed and well-known experts in data mining in the world) present the latest research, developments, software available, and applications for each sport. They even examine the hidden patterns in gaming and wagering, along with the most common systems for wager analysis.
Author : Michael D. Lewis MD
Publisher : Lioncrest Publishing
ISBN 13 : 9781619614925
Total Pages : 224 pages
Book Rating : 4.6/5 (149 download)
Download or read book WHEN BRAINS COLLIDE written by Michael D. Lewis MD and published by Lioncrest Publishing. This book was released on 2016-09-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nearly a 20% chance that you or someone close to you will suffer a concussion this year. Whether they are in a car accident, fall off their bike, or suffer a helmet-to-helmet hit at football practice, over 30% of such concussions will lead to long-term, potentially permanent disability. Even worse, many of these concussions are mild and go unnoticed and untreated. However, whether you are a concerned parent or an athlete worried about that recent or long-ago head injury, there is good news. The proper utilization of Omega-3 fatty acids and their nutritional potential to feed and cultivate the brain's biochemical environment can facilitate the concussion healing process, relieve symptoms without pharmaceuticals, and increase the chance for a happy and healthy future. Culminating a career spanning over three decades in the U.S. Army, Dr. Michael Lewis developed The Omega-3 Protocol, the military-grade brain injury treatment process for dealing with the concussive dangers of everyday life. Concussions are not always preventable, but they are treatable. Find out how to give yourself or your loved one the best chance at recovery from brain injuries-large or small-by learning everything about, and becoming ready to apply, The Omega-3 Protocol today.
Author : Paul Baker
Publisher : Cambridge University Press
ISBN 13 : 1107088860
Total Pages : 279 pages
Book Rating : 4.1/5 (7 download)
Download or read book American and British English written by Paul Baker and published by Cambridge University Press. This book was released on 2017-09-28 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is British English becoming more like American English? Paul Baker tracks the changes, trends and distinctions of both languages to answer this question.
Author : Maureen Garvie
Publisher : Minerva S Owl Books
ISBN 13 : 9780981143996
Total Pages : 256 pages
Book Rating : 4.1/5 (439 download)
Download or read book Amy by Any Other Name written by Maureen Garvie and published by Minerva S Owl Books. This book was released on 2012-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When sixteen-year-old Amy wakes up in a hospital bed, terribly injured from a dive onto hidden rocks in a quarry, her shattered body is not the worst of her troubles. The worst of it is the fact that the body is not her own. An over-achiever from a wealthy Toronto family, Amy has somehow ended up in the body of Krystal, a troubled girl from North-End Kingston. No one, of course, believes what Amy says. Amy's drive and determination help her to build a new life, but all she really wants is to find her way back to the life she once had. Or does she? Amy by Any Other Name is a story about what makes us who were are-and about the human capacity to grow and change.
Author : Jeff Erno
Publisher : Harmony Ink Press
ISBN 13 : 1623803926
Total Pages : 198 pages
Book Rating : 4.6/5 (238 download)
Download or read book Bullied written by Jeff Erno and published by Harmony Ink Press. This book was released on 2012-12-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullied is a series of short stories exploring the world of these teens from several different viewpoints: the victim, the bully, the gay bystander, the straight friend, the concerned parent.
Author : Peter Ackroyd
Publisher : Hamish Hamilton
ISBN 13 : 9780241965481
Total Pages : 0 pages
Book Rating : 4.9/5 (654 download)
Download or read book Hawksmoor written by Peter Ackroyd and published by Hamish Hamilton. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There is no Light without Darknesse and no Substance without Shaddowe.' So proclaims Nicholas Dyer, assistant to Sir Christopher Wren and man with a commission to build seven London churches to stand as beacons of the enlightenment. But Dyer plans to conceal a dark secret at the heart of each church - to create a forbidding architecture that will survive for eternity. Two hundred and fifty years later, London detective Nicholas Hawksmoor is investigating a series of gruesome murders on the sites of certain eighteenth-century churches - crimes that make no sense to the modern mind . . . Cover art by: Barn'whether the book addresses graffiti explicitly, evoke a city from the past, or are considered cult classics, the novels all share the quality - like street art - of speaking to their time.' Guardian Gallery
