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Author : Mfundishi Maasi
Publisher :
ISBN 13 : 9780942683172
Total Pages : pages
Book Rating : 4.6/5 (831 download)
Download or read book Kupigana Ngumi written by Mfundishi Maasi and published by . This book was released on 1994 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shaha Mfundishi Maasi
Publisher :
ISBN 13 : 9781602811874
Total Pages : 277 pages
Book Rating : 4.8/5 (118 download)
Download or read book Kupigana Ngumi written by Shaha Mfundishi Maasi and published by . This book was released on 1994 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mfundishi Obuabasa Serikali
Publisher : iUniverse
ISBN 13 : 059539857X
Total Pages : 137 pages
Book Rating : 4.5/5 (953 download)
Download or read book Tai Chi Chuan written by Mfundishi Obuabasa Serikali and published by iUniverse. This book was released on 2006-07 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. Tai Chi Chuan: An Afriasian Resource for Health and Longevity removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness. This book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier. Tai Chi Chuan: An Afriasian Resource for Health and Longevity makes doing Tai Chi simple, easy, natural, enjoyable, and productive.
Author : Watani S. U. Tyehimba
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (951 download)
Download or read book Kupigana Ngumi written by Watani S. U. Tyehimba and published by . This book was released on 1994 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mfundishi Jhutyms Salim
Publisher : Xlibris Corporation
ISBN 13 : 1524576662
Total Pages : 233 pages
Book Rating : 4.5/5 (245 download)
Download or read book Mentchu-Hotep and the Spirit of the Medjay written by Mfundishi Jhutyms Salim and published by Xlibris Corporation. This book was released on 2017-01-31 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based upon real characters of the eleventh dynasty and specifically on a real ruler, Menchu-hotep, the founding and unifying king of ancient Kemet’s (Egypt) Eleventh Dynasty and Classical Age who ruled for fifty-four years. Because he is an obvious black African from the south, very little is written about him even when he is a giant in ancient history. As an African cultural custodian, I come to shine light where there is darkness. Amen-Ra.
Author : Clark Terry
Publisher : Univ of California Press
ISBN 13 : 0520287517
Total Pages : 368 pages
Book Rating : 4.5/5 (22 download)
Download or read book Clark written by Clark Terry and published by Univ of California Press. This book was released on 2015-06-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compelling from cover to cover, this is the story of one of the most recorded and beloved jazz trumpeters of all time. With unsparing honesty and a superb eye for detail, Clark Terry, born in 1920, takes us from his impoverished childhood in St. Louis, Missouri, where jazz could be heard everywhere, to the smoke-filled small clubs and carnivals across the Jim Crow South where he got his start, and on to worldwide acclaim. Terry takes us behind the scenes of jazz history as he introduces scores of legendary greats—Ella Fitzgerald, Oscar Peterson, Dizzy Gillespie, Dinah Washington, Doc Severinsen, Ray Charles, Thelonious Monk, Billie Holiday, Sarah Vaughan, Coleman Hawkins, Zoot Sims, and Dianne Reeves, among many others. Terry also reveals much about his own personal life, his experiences with racism, how he helped break the color barrier in 1960 when he joined the Tonight Show band on NBC, and why—at ninety years old—his students from around the world still call and visit him for lessons.
Author : Wayne B. Chandler
Publisher : Black Classic Press
ISBN 13 : 9781574780017
Total Pages : 252 pages
Book Rating : 4.7/5 (8 download)
Download or read book Ancient Future written by Wayne B. Chandler and published by Black Classic Press. This book was released on 2000-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Future celebrates the wisdom of those ancient civilizations that did not disassociate the philosophical, spiritual, and material realms of life. This book is an attempt to re-create this holistic experience in hopes that a synthesized view of life will become reality in the 21st century.
Author : Unblind Tibbin M.A
Publisher : Austin Macauley Publishers
ISBN 13 : 1685628613
Total Pages : 478 pages
Book Rating : 4.6/5 (856 download)
Download or read book Afrikan Ancestral Manuscript written by Unblind Tibbin M.A and published by Austin Macauley Publishers. This book was released on 2024-08-16 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Afrikan Ancestral Manuscript revitalises the honour and amplifies the influence of our great global Afrikan ancestors in our lives. It ensures their legacies are not forgotten, urging us to ‘Know Ourselves’ and to honour our ancestors as we do our elders in Afrikan culture. It’s vital to remember that our ancestors are the elders of our elders, and that the Creator/Creatress is the ancestor of all ancestors. Spanning from January to December, this book allows us to explore, in chronological order, ancestors born on specific days or months, helping us to recall and uplift their missions throughout the year. We are our ancestors, and this tool aids in remembering the path forward. Additionally, it can be used as a divining method to seek guidance from an enlightened ancestor on a specific day. This manuscript makes it clear that we must narrate our ancestors’ experiences in the first person, tapping into their wisdom to enlighten our daily practices.
Author : Dale Drakeford
Publisher : iUniverse
ISBN 13 : 0595264174
Total Pages : 656 pages
Book Rating : 4.5/5 (952 download)
Download or read book A Political Education Life Arts Project written by Dale Drakeford and published by iUniverse. This book was released on 2003-01-28 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional (well cited) introduction to local politics with the state, national and international connections made evident. The book endeavors to make political understanding accessible and digestible to those least interested or inclined to study it. Social and political empowerment is the benchmark, with a sense of humor and satire. Chapters are divided to present thoughts and feelings in different writing genre (essay, letters, diary, and poetry). The book champions experience over research and creativity or passivity. The emphasis is on progressive thought appropriate for communities of color. The book suggests that contrary thinking is productive in a capitalistic democracy.
Author : Jessie Bowen
Publisher : Lulu.com
ISBN 13 : 1387161539
Total Pages : 442 pages
Book Rating : 4.3/5 (871 download)
Download or read book 2017 Who's Who in the Martial Arts written by Jessie Bowen and published by Lulu.com. This book was released on 2017-08-13 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who's Who In The Martial Arts Legends Edition 2017 Who's Who in the Martial Arts Autobiography Book Volume 3 We Proudly Pay Tribute to Grand Master Jhoon Rhee and Extend Our Great Gratitude for His Life of Dedication and Service to So Many in the Martial Arts World. Many great Martial Artists have lost the chance to tell their life story. We want to preserve and share their journey with the world through the Who's Who in the Martial Arts Book. This autobiographical publication serves as a history book for today's Martial Artists. It is an essential guide for learning the history of our martial arts pioneers who have paved the way for today's martial arts. The book features over 250 martial artists sharing their journey, hard work, and personal achievements. Without the help and support of Grandmaster Jeff Smith and Joe Corley, this book would not have been possible.
Author : Watani S. Tyehimba
Publisher :
ISBN 13 : 9780964614208
Total Pages : 36 pages
Book Rating : 4.6/5 (142 download)
Download or read book Kupigana Ngumi - The New Afrikan Combat System written by Watani S. Tyehimba and published by . This book was released on 1994-12-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Erskine Peters
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.3/5 (555 download)
Download or read book Afrocentricity written by Erskine Peters and published by . This book was released on 1994 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Seker Nefer Press
ISBN 13 : 0966237420
Total Pages : 209 pages
Book Rating : 4.9/5 (662 download)
Download or read book Ra Force Rising written by and published by Seker Nefer Press. This book was released on 2000-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The adventure continues in the second installment of the Shades of Memnon series, where it is 1200 B.C. and a young Kushite must fight for his family's survival.
Author :
Publisher :
ISBN 13 :
Total Pages : 814 pages
Book Rating : 4.3/5 (555 download)
Download or read book Ebony Man written by and published by . This book was released on 1992-11 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Khnum 'Stic' Ibomu
Publisher : Balance
ISBN 13 : 1538708108
Total Pages : 306 pages
Book Rating : 4.5/5 (387 download)
Download or read book The 5 Principles written by Khnum 'Stic' Ibomu and published by Balance. This book was released on 2022-10-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivational and practical guide puts one man's quest for true health and wellness into an inspirational, accessible nourishment of body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits of excessive drinking, abusing weed, poor dietary choices, and enduring many stressful days and sleepless nights. And ultimately his health paid the price, resulting in a dangerous diagnosis: gout. Confronted with the choice to continue the cycle of suffering or make revolutionary changes, Stic set out to profoundly transform his lifestyle. In the three decades since, stic’s consistent dedication to mental, physical and spiritual fitness and continuous personal growth has led him to found the inspirational healthy lifestyle brand and cultural movement, RBG FIT CLUB, and pioneer his own ground-breaking genre of music called “Fit Hop.” In The 5 Principles, he now brings the lessons he's learned to a wider audience. Stic’s relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles: Knowledge Nutrition Exercise Rest Consistency The 5 Principles empowers readers to experience the wealth of wellbeing via numerous tools, processes, practices, principles, and disciplines that Stic has lived and learned.
![Download Martial Arts of the World [2 volumes] PDF Online Free](https://books.google.com/books/content/images/frontcover/ZRjOEAAAQBAJ?fife=w200-h370)
Author : Thomas A. Green
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1598842447
Total Pages : 807 pages
Book Rating : 4.5/5 (988 download)
Download or read book Martial Arts of the World [2 volumes] written by Thomas A. Green and published by Bloomsbury Publishing USA. This book was released on 2010-06-11 with total page 807 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the most comprehensive and authoritative reference ever published on the wide range of martial arts disciplines practiced in cultures around the world. ABC-CLIO's Martial Arts of the World: An Encyclopedia of History and Innovation is the most authoritative reference ever published on combat disciplines from around the world and across history. Coverage includes Shaolin monks, jousting knights, Roman gladiators, Westerner gunfighters, samurai warriors, and heavyweight boxers. These iconic figures and many more are featured in this title, as well as representatives of less well known but no less fascinating systems, all vividly characterized by expert contributors from around the world who are themselves martial arts practitioners. Martial Arts of the World comprises 120 entries in two volumes. The first volume is organized geographically to explore the historic development of martial arts styles in Asia, Africa, Europe, and the Americas. The second volume looks at martial arts thematically, with coverage of belief systems, modern martial arts competitions, and a wide range of such topics as folklore, women in martial arts, martial arts and the military, and martial arts and the media.
Author : Vijay Prashad
Publisher : Beacon Press
ISBN 13 : 9780807050118
Total Pages : 232 pages
Book Rating : 4.0/5 (51 download)
Download or read book Everybody Was Kung Fu Fighting written by Vijay Prashad and published by Beacon Press. This book was released on 2002-11-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as One of the Village Voice's Favorite 25 Books of 2001 In this landmark work, historian Vijay Prashad refuses to engage the typical racial discussion that matches people of color against each other while institutionalizing the primacy of the white majority. Instead he examines more than five centuries of remarkable historical evidence of cultural and political interaction between Blacks and Asians around the world, in which they have exchanged cultural and religious symbols, appropriated personas and lifestyles, and worked together to achieve political change.
