Kriya Yoga Sets Meditations Classic Kriyas

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Kriya Yoga Sets, Meditations & Classic Kriyas

Author : Yogi Bhajan
Publisher :
ISBN 13 : 9781934532898
Total Pages : 352 pages
Book Rating : 4.5/5 (328 download)

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Book Synopsis Kriya Yoga Sets, Meditations & Classic Kriyas by : Yogi Bhajan

Download or read book Kriya Yoga Sets, Meditations & Classic Kriyas written by Yogi Bhajan and published by . This book was released on 2013-06-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini Yoga as taught by Yogi Bhajan®"The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing... If your soul is awakened, what else do you need?"- Yogi Bhajan.Kundalini Yoga is an oral tradition dating back hundreds if not thousands of years. In the early 1970's, when this ancient technology was being presented, students would patiently wait to hear from fellow students and teachers what Yogi Bhajan had just taught. Students took notes, made drawings and passed them on... In a certain sense it was revolutionary that this sacred, once secret science was being recorded and distributed. Never, in history, had this been done before.It was very exciting when a Kriya-write up, manual or a "Beads of Truth"-magazine became available and when the Meditation Manual for Intermediate Students was published and distributed, it was a revelation. So many amazing Kriyas! It felt like as long as one had this manual, one could practice Kundalini Yoga for the rest of the life. It was like having the security of a treasure that would never diminish or get old.This wonderful book: KRIYA - Yoga Sets, Meditations & Classic Kriyas contains many of the Kriyas from the Meditation Manual for Intermediate Students as well as many previously unpublished Kriyas from that era. Some of the models in the book are children of original student-teachers of Yogi Bhajan...You will enjoy these effective and powerful Kundalini Yoga Kriyas. By practicing them, you can uplift yourself and inspire yourself to try some of these again and again!KRIYA - Yoga Sets, Meditations & Classic Kriyas from the Early Teachings of Yogi Bhajan contains:Challenging physical Kundalini Yoga Kriyas from the 1970s and 1980sMore than 100 Meditations, including Visualizations, Praanayams, Silent Meditations, and Meditations with MantraIncludes Material from the Meditation Manual for Intermediate Students, K.R.I.Y.A., Under the Blue Skies, and more!

Infinity & Me

Author :
Publisher :
ISBN 13 : 9780972011044
Total Pages : 82 pages
Book Rating : 4.0/5 (11 download)

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Book Synopsis Infinity & Me by :

Download or read book Infinity & Me written by and published by . This book was released on 2004-01-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogi Bhajan said, "When I call on my Infinity, I can come through anything. Then I shall never be handicapped?That is how we shall enter the Age of Aquarius." This manual has 19 kriyas for you to practice so you may experience your Infinity. This manual includes these great kriyas: Adjusting the Navel; Connecting Physical and Heavenly Reality; Expanding Your Inner Self; and The Relationship of the Pranic Body and Physical Body.Infinity and Me also shares 17 beautiful meditations including Prosperity, Fulfillment and Success; The Magic Mantra; Mudra to Open Up Blockages in Your Life; Knowing What to Do; Working on the Third Chakra, and Balancing the Projection with the Intention.

Transitions to a Heart Centered World

Author : Guru Rattana
Publisher :
ISBN 13 : 9781888029123
Total Pages : 204 pages
Book Rating : 4.0/5 (291 download)

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Book Synopsis Transitions to a Heart Centered World by : Guru Rattana

Download or read book Transitions to a Heart Centered World written by Guru Rattana and published by . This book was released on 2014-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kundalini Yoga

Author : Shakti Parwah Kaur Khalsa
Publisher : Penguin
ISBN 13 : 0399524207
Total Pages : 337 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Kundalini Yoga by : Shakti Parwah Kaur Khalsa

Download or read book Kundalini Yoga written by Shakti Parwah Kaur Khalsa and published by Penguin. This book was released on 1998-08-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions, and body, and is surprisingly simple to learn. While general yoga technique focuses on exercise postures and breathing, Kundalini takes the process a step further by integrating yoga into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to the ancient practice of Kundalini yoga, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone—beginner or advanced—gain the greatest benefit from the practice of yoga.

The Reality of Kriya Yoga

Author : Yogiraj Gurunath Siddhanath
Publisher : Alight Publication
ISBN 13 : 9781931833554
Total Pages : 210 pages
Book Rating : 4.8/5 (335 download)

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Book Synopsis The Reality of Kriya Yoga by : Yogiraj Gurunath Siddhanath

Download or read book The Reality of Kriya Yoga written by Yogiraj Gurunath Siddhanath and published by Alight Publication. This book was released on 2021-07-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique opportunity to be enlightened by a spiritual Grand-master of our times. Be inspired. Be filled with joy. Be transformed. The words of Yogiraj are drawn from the direct experience of his unity consciousness with the Divine and beyond. Enjoy his simple and yet profound teachings that speak directly to our souls. The universe a bubble in my consciousness My Consciousness a nothing in thy nothingness Yogiraj Gurunath Sidddhanath This is a unique compilation of the teachings given on Kundalini Kriya Yoga by the leading Master of this path for Self-Realization bestowed on humanity by the immortal Babaji. Yogiraj is a direct disciple of Shiva-Goraksha-Babaji.

I AM A WOMAN

Author : Yogi Bhajan
Publisher :
ISBN 13 : 9781934532157
Total Pages : 262 pages
Book Rating : 4.5/5 (321 download)

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Book Synopsis I AM A WOMAN by : Yogi Bhajan

Download or read book I AM A WOMAN written by Yogi Bhajan and published by . This book was released on 2009 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 21 Stages of Meditation

Author : Gurucharan Singh Khalsa
Publisher :
ISBN 13 : 9781934532775
Total Pages : 417 pages
Book Rating : 4.5/5 (327 download)

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Book Synopsis The 21 Stages of Meditation by : Gurucharan Singh Khalsa

Download or read book The 21 Stages of Meditation written by Gurucharan Singh Khalsa and published by . This book was released on 2012 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21 Stages of Meditation clarifies the process and outlines the steps toward your own progress in meditation. Defined by Yogi Bhajan and elucidated by Gurucharan Singh, "The 21 Stages of Meditation" is a key work in deepening your understanding and experience of meditation. Ranging from Upset and Boredom to Humility, Graceful Enlightenment and the Sage, explore these stages and the three distinct meditative journeys, which culminate in the pinnacle of contemplative awareness, the Stage 21st, also described as The Infinite Pulse. This is an essential book for those interested in deepening their process of meditation and their experience with Jappa Yoga.The teachings presented in this book have been developed with love and care and genuine reverence. Yogi Bhajan said, "Now we are entering the Age of Aquarius and we have to have the science of mind totally brought into a geometry so that you can understand this is depression, this is expression; this is what you are doing and this is what you have to do. So for that reason, we are trying to create all this work for you." Every living thing has its own time to grow from a seed to its innate maturity. May it provide a foundation for elevation and enlightenment to all who love meditation.

Sadhana Guidelines

Author : Gurucharan Singh Khalsa
Publisher :
ISBN 13 : 9781940837000
Total Pages : pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Sadhana Guidelines by : Gurucharan Singh Khalsa

Download or read book Sadhana Guidelines written by Gurucharan Singh Khalsa and published by . This book was released on 2007-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. First published in 1974, Kundalini Yoga Sadhana Guidelines has become the best-selling Kundalini Yoga manual of all time. Within these pages, you'll find the inspiration to keep returning breath-by-breath to your Self and to your practice. Sadhana is everything we do on a daily basis as our self-discipline and our commitment to our higher self. It is a spiritual practice in which we confront the tendencies of our mind and ego and, out of love, we invite in the dimensions of our soul, spirit, and intuition. In its essence, it is a process of refinement, development, and mastery. As we learned from eastern traditions, a sadhu is a being who has disciplined himself. Likewise, the definition of a yogi is a person who has totally leaned on the supreme consciousness, which is God. The purpose of sadhana is to arrive at the place where we go beyond our ego and its limitations. Morning sadhana-done before the sunrise-is a special time when we sit before the altar of our own consciousness and have the opportunity to clean up our inner world before we engage in the outer world-our jobs, our families, our responsibilities. This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga. A material that offers lectures, essays, insights, and a series of exercises that one can experience and improve one's own personal practice.

Praana, Praanee, Praanayam

Author : Kar Kaur Khalsa
Publisher :
ISBN 13 : 9780972011075
Total Pages : 219 pages
Book Rating : 4.0/5 (11 download)

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Book Synopsis Praana, Praanee, Praanayam by : Kar Kaur Khalsa

Download or read book Praana, Praanee, Praanayam written by Kar Kaur Khalsa and published by . This book was released on 2006 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Art & Yoga

Author : Hari Kirin Kaur Khalsa
Publisher :
ISBN 13 : 9781934532676
Total Pages : 160 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis Art & Yoga by : Hari Kirin Kaur Khalsa

Download or read book Art & Yoga written by Hari Kirin Kaur Khalsa and published by . This book was released on 2011 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to express your soul's longing, delve into images that awaken your imagination and speak of a truth yet unexplored. Allow Art & Yoga to take you on a journey to your intuitive, creative and authentic self! Yogis will find creative exercises to deepen their experience of yoga, while artists will discover simple, yet profound yoga and meditation practices that will help their creative flow, focus, and intuition.For anyone interested in yoga and the arts, this book explains how to create a daily Art and Yoga practice, providing step-by-step guidelines for producing art and doing yoga as complementary practices individually, in a group, or in community. Along the way, we draw inspiration from the teachings of Yogi Bhajan, nature, artists of the past, and recent developments in healing and spirituality.There is no need to know how to draw, paint, meditate, or do yoga to use this book. The art exercises are designed to make the experience accessible and fun, while also introducing a variety of inexpensive, safe, and easy-to-obtain art materials. Any experience you bring to the process will be helpful. If you teach yoga or art or if you work as a healer, you'll find inspiration and practical ways to deepen your professional practice.

The Aquarian Teacher

Author : Yogi Bhajan
Publisher :
ISBN 13 : 9781934532379
Total Pages : 126 pages
Book Rating : 4.5/5 (323 download)

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Book Synopsis The Aquarian Teacher by : Yogi Bhajan

Download or read book The Aquarian Teacher written by Yogi Bhajan and published by . This book was released on 2010 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kundalini Yoga for Youth & Joy

Author : Yogi Bhajan
Publisher :
ISBN 13 : 9780972011068
Total Pages : pages
Book Rating : 4.0/5 (11 download)

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Book Synopsis Kundalini Yoga for Youth & Joy by : Yogi Bhajan

Download or read book Kundalini Yoga for Youth & Joy written by Yogi Bhajan and published by . This book was released on 2006-07-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Relax and Renew

Author : Guru Rattana
Publisher :
ISBN 13 : 9781888029222
Total Pages : pages
Book Rating : 4.0/5 (292 download)

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Book Synopsis Relax and Renew by : Guru Rattana

Download or read book Relax and Renew written by Guru Rattana and published by . This book was released on 2017-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and Renew is Guru Rattana's second quintessential compilation of Kundalini Yoga Kriyas and Meditations from the early teachings of Yogi Bhajan. Yet another invaluable guide to life and living in the Aquarian Age, this new and updated second edition celebrates the 29th anniversary of its original publication in 1988.Greatly expanded and adapted to meet the new challenges of the times, the book's introduction and appendices have also been rewritten, offering new gems to assist you in making health and healing into a rewarding and spiritual lifestyle.Still one of Guru Rattana's most popular manuals, Relax and Renew is in daily use by both teachers and students world-wide. Its impressive range of over 100 Kriyas and Meditations has also been augmented for increased clarity and comprehension.A detailed explanation of how to Relax and Renew during your practice of Kundalini Yoga.Powerful techniques to assist in many specific aspects of health and healing.Same great kriyas and meditations - the "oldies and goodies" from the early years of Yogi Bhajan's teachings.Completely revised and updated - from the original typewritten edition!

Rebirthing

Author : Kundalini Yoga
Publisher :
ISBN 13 : 9781934532683
Total Pages : 450 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis Rebirthing by : Kundalini Yoga

Download or read book Rebirthing written by Kundalini Yoga and published by . This book was released on 2011 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Original Light

Author : Snatam Kaur
Publisher : Sounds True
ISBN 13 : 1622036360
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Original Light by : Snatam Kaur

Download or read book Original Light written by Snatam Kaur and published by Sounds True. This book was released on 2016-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kundalini Yoga tradition speaks of a call to the Divine that awakens “The Original Light of the soul.” In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With Original Light, this beloved devotional singer guides us into the heart of the path, with the Aquarian Sādhanā as a foundation to understand the tradition's daily principals, morning practices, and sacred chanting experiences. Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. Many of us have heard of it, yet to directly experience it may seem unimaginable. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of us—a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation. Original Light was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, “aha” moments, and many practical pointers gained from her lifelong journey in what she calls “soul work.” Readers first explore the philosophy and foundational principles of Kundalini Yoga as taught by its founder Yogi Bhajan, and then learn the five morning practices of the Aquarian Sādhanā, including: The Wake-Up Routine—establishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and moreJap Jī—from 15th-century sage and founder of the Sikh tradition, Gurū Nānak, this sacred recitation is both a map and a direct expression of our union with the DivineKundalini Yoga Kriyas—nine energizing posture and movement sets for creating a somatic space for your spiritAquarian Sādhanā Mantras—seven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred soundGateway to Divinity—the closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day aheadFor those of all faiths, Original Light provides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day.

Invincible Living

Author : Guru Jagat
Publisher : HarperCollins
ISBN 13 : 006241500X
Total Pages : 302 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Invincible Living by : Guru Jagat

Download or read book Invincible Living written by Guru Jagat and published by HarperCollins. This book was released on 2017-01-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.

The Kundalini Yoga Experience

Author : Darryl O'Keeffe
Publisher : Simon and Schuster
ISBN 13 : 0743233999
Total Pages : 150 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Kundalini Yoga Experience by : Darryl O'Keeffe

Download or read book The Kundalini Yoga Experience written by Darryl O'Keeffe and published by Simon and Schuster. This book was released on 2010-05-11 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!