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Book Synopsis Run Better by : Jean-François Harvey
Download or read book Run Better written by Jean-François Harvey and published by Greystone Books Ltd. This book was released on 2017-03-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist. In North America alone, thirty-seven million people run regularly, and most suffer at least one running-related injury a year. Run Better sets out to help runners of all abilities run smarter and injury-free by reviewing the proper mechanics of running and the role of shoes; providing training programs (from 5K to marathon distances) that promote rest and cross-training for adequate recovery; offering 90 running-specific exercises and technical drills to build strength, reinforce proper posture, encourage flexibility, improve mobility, and optimize breathing; and explaining 42 common running injuries and the ways to prevent and alleviate them. Illustrated with more than 150 color photographs, 50 black-and-white line drawings, and 20 charts and tables, Run Better is an easy to use and authoritative running handbook for anyone who wants to improve their running efficiency and decrease their risk of injury.
Book Synopsis People's Daily Graphic by : Sam Clegg
Download or read book People's Daily Graphic written by Sam Clegg and published by Graphic Communications Group. This book was released on 1984-06-05 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Aero and Hydro by : Edmond Percy Noël
Download or read book Aero and Hydro written by Edmond Percy Noël and published by . This book was released on 1913 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Transport Survey Methods by : Johanna Zmud
Download or read book Transport Survey Methods written by Johanna Zmud and published by Emerald Group Publishing. This book was released on 2013-01-29 with total page 821 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiles the critical thinking on priority topics in contemporary transport policy and planning contexts. In this title, the contributed papers cover two key themes related to types of decision-making of importance to the development of data collection on both passenger travel and freight movements.
Download or read book Aero and Hydro written by and published by . This book was released on 1913 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Space Technology by : Thomas F. Mütsch
Download or read book Space Technology written by Thomas F. Mütsch and published by Walter de Gruyter GmbH & Co KG. This book was released on 2016-05-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Das Buch beschreibt die Grundlagen der Raumfahrt und erklärt Einzelheiten der technischen Umsetzung. Diese spielen sich im Randbereich des technisch Machbaren ab. Es werden die Randbedingungen der Raumfahrt erklärt und wesentliche Elemente der Raketenantriebe und Energieversorgung näher beschrieben. Die Erreichbarkeit der Himmelskörper wird tabellarisch dokumentiert und im Ausblick wird als größte Vision der Raumfahrt, Menschen zum Planeten Mars zu bringen, erläutert. Im Anhang befindet sich u.a. eine umfangreiche Formelsammlung. Aufbau: Grundlagen Antriebssysteme Missionen Materialien und Prozesse Produkte und Projekte Ausblick Formelsammlung
Book Synopsis Continental Railway Investigations by : Great Britain. Board of Trade
Download or read book Continental Railway Investigations written by Great Britain. Board of Trade and published by . This book was released on 1910 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Plate Boundaries and Natural Hazards by : Joao C. Duarte
Download or read book Plate Boundaries and Natural Hazards written by Joao C. Duarte and published by John Wiley & Sons. This book was released on 2016-08-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beginning of the new millennium has been particularly devastating in terms of natural disasters associated with tectonic plate boundaries, such as earthquakes in Sumatra, Chile, Japan, Tahiti, and Nepal; the Indian Ocean and the Pacific Ocean tsunamis; and volcanoes in Indonesia, Chile, Iceland that have produced large quantities of ash causing major disruption to aviation. In total, half a million people were killed by such natural disasters. These recurring events have increased our awareness of the destructive power of natural hazards and the major risks associated with them. While we have come a long way in the search for understanding such natural phenomena, and although our knowledge of Earth dynamics and plate tectonics has improved enormously, there are still fundamental uncertainties in our understanding of natural hazards. Increased understanding is crucial to improve our capacity for hazard prediction and mitigation. Volume highlights include: Main concepts associated with tectonic plate boundaries Novel studies on boundary-related natural hazards Fundamental concepts that improve hazard prediction and mitigation Plate Boundaries and Natural Hazards will be a valuable resource for scientists and students in the fields of geophysics, geochemistry, plate tectonics, natural hazards, and climate science. Read an interview with the editors to find out more: https://eos.org/editors-vox/plate-boundaries-and-natural-hazards
Book Synopsis Solution Manual to Engineering Mathematics by : N. P. Bali
Download or read book Solution Manual to Engineering Mathematics written by N. P. Bali and published by Laxmi Publications, Ltd.. This book was released on 2010 with total page 1470 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flying Magazine written by and published by . This book was released on 1995-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis U.S. Geological Survey Professional Paper by :
Download or read book U.S. Geological Survey Professional Paper written by and published by . This book was released on 1902 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Rudi Hanbaba Publisher :Servicio de Publicaciones de la Universidad de Huelva ISBN 13 :8418984597 Total Pages :360 pages Book Rating :4.4/5 (189 download)
Download or read book Cost 21/ Workshop written by Rudi Hanbaba and published by Servicio de Publicaciones de la Universidad de Huelva. This book was released on 2022-01-12 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present Proceedings contain a selection of papers and posters con- tributions presented at the Improved Quality of Service in Ionospheric Tele- communications Systems Planning and Operation (IITS) -COST 251 Workshop 1998 on "Procedures and testing of the models for ionospheric telecommuni- cations applications" in INTA-El Arenosillo, Mazagón-Moguer-Huelva, Spain. As usual the Reports of the Session Chairperson have been included as far as they were made available.
Book Synopsis Approximation with Quasi-Splines by : G.H Kirov
Download or read book Approximation with Quasi-Splines written by G.H Kirov and published by CRC Press. This book was released on 2020-08-12 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the theory of splines, a function is approximated piece-wise by (usually cubic) polynomials. Quasi-splines is the natural extension of this, allowing us to use any useful class of functions adapted to the problem. Approximation with Quasi-Splines is a detailed account of this highly useful technique in numerical analysis. The book presents the requisite approximation theorems and optimization methods, developing a unified theory of one and several variables. The author applies his techniques to the evaluation of definite integrals (quadrature) and its many-variables generalization, which he calls "cubature." This book should be required reading for all practitioners of the methods of approximation, including researchers, teachers, and students in applied, numerical and computational mathematics.
Author :Snellius-expedition in the eastern part of the Netherlands East-Indies, 1929-1930 Publisher :Brill Archive ISBN 13 : Total Pages :136 pages Book Rating :4./5 ( download)
Book Synopsis Meteorological Observations by : Snellius-expedition in the eastern part of the Netherlands East-Indies, 1929-1930
Download or read book Meteorological Observations written by Snellius-expedition in the eastern part of the Netherlands East-Indies, 1929-1930 and published by Brill Archive. This book was released on 1936 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Progress on NASA Research Relating to Noise Alleviation of Large Subsonic Jet Aircraft by : United States. National Aeronautics and Space Administration
Download or read book Progress on NASA Research Relating to Noise Alleviation of Large Subsonic Jet Aircraft written by United States. National Aeronautics and Space Administration and published by . This book was released on 1968 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Coal Resources of the World by : William McInnes
Download or read book The Coal Resources of the World written by William McInnes and published by . This book was released on 1913 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hydrocarbons in Contractional Belts by : G. P. Goffey
Download or read book Hydrocarbons in Contractional Belts written by G. P. Goffey and published by Geological Society of London. This book was released on 2010 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Onshore fold-thrust belts are commonly perceived as 'difficult' places to explore for hydrocarbons and are therefore often avoided. However, these belts host large oil and gas fields and so these barriers to effective exploration mean that substantial unexploited resources may remain. Over time, evaluation techniques have improved. It is possible in certain circumstances to achieve good 3D seismic data. Structural restoration techniques have moved into the 3D domain and increasingly sophisticated palaeo-thermal indicators allow better modelling of burial and uplift evolution of source and reservoirs. Awareness of the influence of pre-thrust structure and stratigraphy and of hybrid thick and thin-skinned deformation styles is augmenting the simplistic geometric models employed in earlier exploration. But progress is a slow, expensive and iterative process. Industry and academia need to collaborate.
