Kickboxing Is My Superpower

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Kickboxing Is My Superpower - Notebook

Author : Jon Chan
Publisher :
ISBN 13 : 9781674843339
Total Pages : 122 pages
Book Rating : 4.8/5 (433 download)

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Book Synopsis Kickboxing Is My Superpower - Notebook by : Jon Chan

Download or read book Kickboxing Is My Superpower - Notebook written by Jon Chan and published by . This book was released on 2019-12-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Either you get kickboxing or you don't. Outside of the ring there's an intense and disciplined martial art. Call it 'hybrid' if you will, karate meets boxing, but those kicks can be deadly - though of course, this is an 'art' and works just as easily as part of a personal fitness regime. This lined notebook is a great gift for kickboxers and their coaches or anyone who loves combat sport. 6 x 9inch (15.24cm x 22.86cm) dimensions. Blank college ruled composition notebook. Tough glossy paperback. 120 pages of high quality crisp white paper, sturdy to prevent ink bleed-through. Ideal for creative writing or as a journal, scrapbook, diary, logbook, composition notebook, memory book, and for inventories, and accounts. Fits neatly in the bag. Good for pen or pencil. Great stocking stuffer or for sticking under the Christmas tree. Go for the knockout - click 'Buy' at the top of the page.

Kickboxing Is My Superpower

Author : Glory Journal
Publisher :
ISBN 13 : 9781699119426
Total Pages : 112 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis Kickboxing Is My Superpower by : Glory Journal

Download or read book Kickboxing Is My Superpower written by Glory Journal and published by . This book was released on 2019-10-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the perfect and inexpensive birthday, Anniversary, Valentine's day, or any occasion gift for Kickboxing lovers to doodle, sketch, put stickers, write memories, or take notes in.

Kickboxing Is My Superpower

Author : Glory Vintage
Publisher :
ISBN 13 : 9781709093111
Total Pages : 112 pages
Book Rating : 4.0/5 (931 download)

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Book Synopsis Kickboxing Is My Superpower by : Glory Vintage

Download or read book Kickboxing Is My Superpower written by Glory Vintage and published by . This book was released on 2019-11-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Vintage and Retro Birthday, Anniversary, Valentine's day, or any occasion gift for Kickboxing lovers to doodle, sketch, put stickers, write memories, or take notes in.

I AM... a Girls Guide to Harnessing Super Powers

Author : Lisa Van Ahn
Publisher :
ISBN 13 : 9781518662690
Total Pages : 112 pages
Book Rating : 4.6/5 (626 download)

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Book Synopsis I AM... a Girls Guide to Harnessing Super Powers by : Lisa Van Ahn

Download or read book I AM... a Girls Guide to Harnessing Super Powers written by Lisa Van Ahn and published by . This book was released on 2015-10-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun book of superpowers is perfect for young pre-teen and teen girls on the verge of becoming. Give them a road map to heroic living with this A-Z guide to confidence and empowered thinking and being. With full-color art, fun graphics, and empowering actions that activate creativity and thought, this gift book contains an easy to follow guide to superpower 'sidekick' words girls can use to develop brilliance in their lives. Give the entire book to the young girls in your life - and buy a copy for yourself as a fun journal, taking back your own childhood creativity and enthusiasm. Average life? Not here. You'll find fantastic superpowers to live by including: - I AM Enough. - I AM Mindful. - I AM Light-hearted. - I AM Unique. - I AM Focused. Each superpower comes with action steps to take, a notes page to track results, and a doodle page to help access the left and right brain while creating new habits and building neural pathways of success and happiness. The book also includes a personal note from the author and a 'how-to' for using the book to become a super hero in life.

I Catch Killers

Author : Gary Jubelin
Publisher : HarperCollins
ISBN 13 : 1460712641
Total Pages : 388 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis I Catch Killers by : Gary Jubelin

Download or read book I Catch Killers written by Gary Jubelin and published by HarperCollins. This book was released on 2020-08-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 TRUE CRIME BESTSELLER. Serial killings, child abductions, organised crime hits and domestic murders. This is the memoir of a homicide detective. WINNER OF 2021 DANGER PRIZE FOR NON-FICTION Here I am: tall and broad, shaved head, had my nose broken three times fighting. Black suit, white shirt, the big city homicide detective. I've led investigations into serial killings, child abductions, organised crime hits and domestic murders. But beneath the suit, I've got an Om symbol in the shape of a Buddha tattooed on my right bicep. It balances the tattoo on my left ribs: Better to die on your feet than live on your knees. That's how I choose to live my life. As a cop, I got paid to catch killers and I learned what doing it can cost you. It cost me marriages and friendships. It cost me my reputation. They tell you not to let a case get personal, but I think it has to. Each one has taken a piece out of me and added a piece, until there's only pieces. I catch killers - it's what I do. It's who I am. Gary Jubelin was one of Australia's most celebrated detectives, leading investigations into the disappearance of preschooler William Tyrrell, the serial killing of three Aboriginal children in Bowraville and the brutal gangland murder of Terry Falconer. During his 34-year career, Detective Chief Inspector Jubelin also ran the crime scene following the Lindt Cafe siege, investigated the death of Caroline Byrne and recovered the body of Matthew Leveson. Jubelin retired from the force in 2019. This is his story.

I Am...

Author : Lisa Ahn
Publisher :
ISBN 13 : 9781515312079
Total Pages : 112 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis I Am... by : Lisa Ahn

Download or read book I Am... written by Lisa Ahn and published by . This book was released on 2015-08-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun book of superpowers is perfect for young pre-teen and teen girls on the verge of becoming. Give them a road map to heroic living with this A-Z guide to confidence and empowered thinking and being.With full-color art, fun graphics, and empowering actions that activate creativity and thought, this gift book contains an easy to follow guide to superpower 'sidekick' words girls can use to develop brilliance in their lives.Give the entire book to the young girls in your life - and buy a copy for yourself as a fun journal, taking back your own childhood creativity and enthusiasm.Average life? Not here. You'll find fantastic superpowers to live by including:- I AM Enough.- I AM Mindful.- I AM Light-hearted.- I AM Unique.- I AM Focused.Each superpower comes with action steps to take, a notes page to track results, and a doodle page to help access the left and right brain while creating new habits and building neural pathways of success and happiness. The book also includes a personal note from the author and a 'how-to' for using the book to become a super hero in life.

Power of the Pros

Author : David Christian
Publisher :
ISBN 13 : 9781973235583
Total Pages : 101 pages
Book Rating : 4.2/5 (355 download)

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Book Synopsis Power of the Pros by : David Christian

Download or read book Power of the Pros written by David Christian and published by . This book was released on 2017-11-06 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power of The Pros explains in depth the techniques that the worlds hardest hitting fighters use to knock out and dominate their opponents. The book comes with 30 minutes of extensive companion videos, accessible on an exclusive webpage. (Link and password include in the book.) Each section explores another way that the worlds greatest boxers, kickboxers, and MMA fighters have used the laws of physics and biomechanics to generate massive power. The concepts are explained in a clear, no nonsense way, with lots of drills and examples to help you put these techniques to good use. The book and videos are from David Christian, lifetime martial artist and creator and producer of The Modern Martial Artist youtube channel. The channel has over 5 million views, with videos featured on The Guardian's webpage and Mixed Martial Arts .com.

Seconds Out

Author : Alison Dean
Publisher : Coach House Books
ISBN 13 : 177056666X
Total Pages : 292 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Seconds Out by : Alison Dean

Download or read book Seconds Out written by Alison Dean and published by Coach House Books. This book was released on 2021-05-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kicking ass and taking notes—what it’s like to be a woman in the ring. Alison Dean teaches English literature. She also punches people. Hard. But despite several amateur fights under her belt, she knows she will never be taken as seriously as a male boxer. “You punch like a girl” still isn’t a compliment — women aren’t supposed to choose to participate in violence. Her unique perspective as a 30-something university lecturer turned amateur fighter allows Dean to articulately and with great insight delve into the ways martial arts can change a person’s — and particularly a woman’s — relationship to their body and to the world around them, and at the same time considers the ways in which women might change martial arts. Combining historical research, anecdotal experience, and interviews with coaches and fighters, Seconds Out explores our culture’s relationship with violence, and particularly with violence practiced by women. "An important addition to women’s martial arts scholarship, Dean provides personal insight into the radical space women occupy in sport fighting. Seconds Out is a must-read for all fighters looking for mentors in the complicated world of martial arts." —L.A. Jennings, author of Mixed Martial Arts: A History from Ancient Fighting Sports to the UFC "Dean brings a fresh new female voice to the topic of combat sports." —Trevor Wittman, renowned MMA trainer, UFC analyst, and founder of ONX Sports "Trained in the discipline and art of both fighting and literature, Dean combines both with style. She honors the fighters, writers, and historians who have come before her and definitively ends the idea of women fighters as a novelty. Seconds Out is a must-read for anyone who feels the call of the bell and reverence for a good fight." —Sue Jaye Johnson

Dissociation Made Simple

Author : Jamie Marich, PHD
Publisher : North Atlantic Books
ISBN 13 : 1623177227
Total Pages : 290 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Dissociation Made Simple by : Jamie Marich, PHD

Download or read book Dissociation Made Simple written by Jamie Marich, PHD and published by North Atlantic Books. This book was released on 2023-01-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. "Just as important as The Body Keeps the Score (but an easier read for me)." —5-star reader review Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask. Here, you’ll learn: What dissociation is—and why it’s a natural response to trauma How to understand and work with your “parts”—the unique emotional and behavioral profiles that can develop from personality fragmentation There’s nothing shameful about dissociating—that, in fact, we can all dissociate Skills and strategies for living your best, authentic, and most fulfilled life What to look for in a therapist: choosing a healer who sees you and gets it Foundational elements of healing from trauma, including PTSD and C-PTSD With practical guided exercises like “The Dissociative Profile” and “Parts Mapping,” this book is written for those diagnosed with dissociative disorders, clinicians and therapists who treat trauma and dissociation, and readers who are exploring whether they may have dissociative symptoms or a condition like dissociative identity disorder (DID). Dissociation Made Simple breaks it all down accessibly and comprehensively, with empowerment and support—and without stigma, judgment, or shame.

Tumor Me

Author : Monica Kleijn Evason
Publisher : Post Hill Press
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.8/5 (884 download)

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Book Synopsis Tumor Me by : Monica Kleijn Evason

Download or read book Tumor Me written by Monica Kleijn Evason and published by Post Hill Press. This book was released on 2023-09-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking. It’s both a great gift and a burden. Thinking about what could be. “What if…?” is a question all young brain tumor survivors have pondered since their diagnosis. “What if the tumor was bigger or in a different place? "What if the tumor was more dangerous?” “What if it wasn’t me?” Tumor Me is the culmination of a mother’s eight-year search to understand how her son really felt after surviving a childhood brain tumor. What she uncovered through hundreds of conversations with other young survivors was that, when given the space to think out loud, most were coping far better than their parents! The very personal, true stories that seventeen remarkable, young brain tumor survivors share in Tumor Me open our eyes to the incredible neuroplasticity of the human brain. The power of owning our story (even the messy parts) and the shift that comes from understanding that we don’t need to navigate life alone. Tumor Me is a reminder to all of us to hit the pause button on life, get out of our own way and ask ourselves: am I really living my best life? Is the story in your head helping you or holding you back?

Grit & Grace

Author : Skye H. Wilson
Publisher : eBookIt.com
ISBN 13 : 1456648403
Total Pages : 108 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Grit & Grace by : Skye H. Wilson

Download or read book Grit & Grace written by Skye H. Wilson and published by eBookIt.com. This book was released on 2024-04-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Essence: Discover the Ultimate Path of Self-Love and Strength Imagine embarking on a journey that not only embraces your true self but also elevates your spirit to newfound heights. Grit & Grace: The Bold Woman's Guide to Empowerment and Self-Love is not just a book; it's a transformative experience that unravels the essence of being a powerful, graceful, and loving woman in today's world. Each page is infused with wisdom and empowering strategies designed to guide you through cultivating a life of profound self-love and unshakeable strength. Within this guiding light, you'll dive deep into the Pillars of Grit and Grace, learning to define what these qualities mean in the context of modern womanhood and discovering why they are crucial for your empowerment. You're not just reading about concepts but engaging with dynamic strategies to integrate these pillars into your daily life. The power of Self-Love is unraveled in ways that will have you practicing daily affirmations, engaging in self-care rituals, and breaking free from the chains of internalized barriers that have held you back. This book brings to light the importance of overcoming self-doubt and embracing failure as steps forward on your path to confidence. Building a Community and Sisterhood is essential, and here, you'll learn how to find your tribe and lean on the strength of networks and sisterhood as a source of power. Through these connections, harness your voice, cultivating assertive communication techniques and sharing your story to inspire and uplift others. Step into leadership with grace, achieve financial independence with grit, and embrace body positivity with love. Grit & Grace is more than a book; it's your personal mentor guiding you towards embracing change, setting boundaries, and planning for a future filled with empowerment. As you turn each page, you'll be inspired to weave creativity, spirituality, and a profound understanding of self-love into the fabric of your life, preparing you for a future that gleams with possibility. Join the ranks of bold, empowered women who have found their path to self-love, leadership, and unbreakable strength. The journey ahead is luminous with the promise of transformation and growth. Embrace your grit, grace, and the power of your essence today.

Less Stress, More Calm

Author : Lauren Hodges, Ed.D.
Publisher : Sound Wisdom
ISBN 13 : 1640954805
Total Pages : 233 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Less Stress, More Calm by : Lauren Hodges, Ed.D.

Download or read book Less Stress, More Calm written by Lauren Hodges, Ed.D. and published by Sound Wisdom. This book was released on 2024-04-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each stress personality chapter highlights “stress resets” and unique “superpowers” to use to shift your mindset, get to know your inner voice more intimately, and learn what parts of yourself under stress might actually be used as golden opportunities for growth. “The point of this book is to learn how to manage and control how you uniquely show up under stress: your stress personality. Stress isn’t the problem,” writes the author. Less Stress, More Calm isn’t just another self-help book with one-size-fits-all vague and generalized concepts. Years of research and personal experience have led author Lauren Hodges, EdD., to a local, national, and internationally successful career providing proven, adaptable, and easily implemented strategies for living a calmer, more enjoyable life with less stress. The author’s quirky sense of humor, community compassion, scientific insight, and devotion to her field of expertise in human performance and well-being bring you to a sense of self otherwise unknown or yet understood. Less Stress, More Calm identifies and defines eight Stress Personalities: The Fighter The Runner The Worrier The Freezer The Pleaser The Negative Self-Talker The Distracted The Thriver After readers identify their stress personality (or personalities – they’re not locked into one), they are provided practical and specific steps to better managing stress, including: interactive exercises a no-wrong-answers stress inventory thought-provoking, reflective questions interesting science lessons dozens of stress reset strategies Readers will learn to better recognize themselves under stress and take action to recover so they can show up as their best more often for people and relationships that matter most, at work and at home. From reef diving in the Florida Keys to Michael Jordan to a Navy SEAL to powerful client stories and testimonies, Less Stress, More Calm is the perfect combination of serious, fun, and real-life examples of what works and what doesn’t when aiming for a life with less stress and more calm!

Not Caring What Other People Think Is A Superpower

Author : Ed Latimore
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542628808
Total Pages : 0 pages
Book Rating : 4.6/5 (288 download)

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Book Synopsis Not Caring What Other People Think Is A Superpower by : Ed Latimore

Download or read book Not Caring What Other People Think Is A Superpower written by Ed Latimore and published by Createspace Independent Publishing Platform. This book was released on 2017-02-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not caring what people think is a superpower that will allow you to get what you want out of life. Most people worry about what others will think, so they suffocate their actions. As a result, they never live up to their potential. Within this book are insights about life and living to the fullest in 7 categories. You Will Learn: -The real reason the ability to work hard is so highly valued. -How to identify where to invest your emotional energy for the greatest return -Why you can't afford to have low standards for anything you do or the company you keep. -The greatest source of motivation that's untapped by most. -Vital paradigm and mindset shifts that will allow you to get more out of life. -The difference between strategy and tactics and how to develop a mindset for both. -How to select the best people to have a relationship with and get the most out of it.

To Ride Hell’s Chasm

Author : Janny Wurts
Publisher : HarperCollins UK
ISBN 13 : 0007339380
Total Pages : 26 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis To Ride Hell’s Chasm by : Janny Wurts

Download or read book To Ride Hell’s Chasm written by Janny Wurts and published by HarperCollins UK. This book was released on 2009-07-17 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic fantasy standalone novel from the author of the stunning Wars of Light and Shadow series. When Princess Anja fails to appear at her betrothal banquet, the tiny, peaceful kingdom of Sessalie is plunged into intrigue.

Snoring Beauty

Author : Bruce Hale
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152163143
Total Pages : 52 pages
Book Rating : 4.1/5 (631 download)

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Book Synopsis Snoring Beauty by : Bruce Hale

Download or read book Snoring Beauty written by Bruce Hale and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adaptation of the traditional tale, featuring a sleeping, snoring princess who is rescued by a prince after being cursed by a bad fairy.

T Is for Transformation

Author : Shaun T.
Publisher : Rodale Books
ISBN 13 : 1635650143
Total Pages : 274 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis T Is for Transformation by : Shaun T.

Download or read book T Is for Transformation written by Shaun T. and published by Rodale Books. This book was released on 2017-11-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can’t drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place. In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.

Barefoot Running

Author : Michael Sandler
Publisher : Crown
ISBN 13 : 0307985946
Total Pages : 322 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Barefoot Running by : Michael Sandler

Download or read book Barefoot Running written by Michael Sandler and published by Crown. This book was released on 2011-09-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, and leads to common running injuries. In contrast, barefoot running is low-impact, forefoot-centric, stable, and beneficial to your body. It encourages proper form and strengthens your feet in miraculous ways. When you run in shoes, you not only risk developing poor form, but you also hinder the natural relationship with the ground that running facilitates. Barefoot running restores the delightful sensory and spiritual connections to the earth that you were meant to experience. Barefoot Running offers the only step-by-step direction runners need at any age to overcome injuries, run faster than ever, and rediscover the pure joy of running. Once you tear off your shoes and learn to dance with nature, you’ll tread lightly and freely, hearing only the earth’s symphony and feeling only the dirt beneath your feet. Hit the ground running with revolutionary techniques for starting out slowly, choosing minimalist footwear, navigating rough weather and rugged terrain, and building your feet into living shoes.