Keto Desserts Ice Cream

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Keto Ice Cream

Author : Adele Baker
Publisher :
ISBN 13 : 9781087807867
Total Pages : 60 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Keto Ice Cream by : Adele Baker

Download or read book Keto Ice Cream written by Adele Baker and published by . This book was released on 2019-10-08 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: You really love ice cream, but diet makes you abandon it? Forget this. Extremely salubrious and health-giving Keto ice cream recipes - exclusively for you! Summer is just around the corner and, obviously, you hunger for ice cream! As a rule, all that brings pleasure - is harmful to health. All you need - healthy low carb desserts for Ketogenic, Paleo, and Diabetic Diets! Among a wide variety of Keto ice cream recipe books, this book stands out in that it thinks not only about what you consume, but also about how you look, about your health, about how you feel. The author Adele Baker organizes this delicate Keto ice cream cookbook with lovely recipes to fulfill both the sweet tooth and the low-carb diet. From Fruity ice cream to Strawberry Cheesecake pops, to unique fusion Chocolate Avocado ice cream to a product like Apricot Sherbet. There is something for every taste and mood. Enjoy you meal without forgetting about health! This book contains: 45+ homemade best ketogenic desserts that are simply to cook (with or without ice-cream maker) with showy images, step-by-step easy-to-follow instructions, guidance for portion control and nutritional value per serving Get know the four basic steps of making healthy low carb treats for people Delicious fruity ice cream, incredible assortment of chocolate ice cream for real gourmets, other ice cream flavors, frozen treats for every palate Hand-picked variety of easy to prepare ketogenic desserts with ordinarily discovered ingredients Calories and macros ― Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track Click "Buy" and start cooking today with excellent recipes to satisfy both your sweet tooth and your low-carbohydrate diet.

Keto Sweet Tooth Cookbook

Author : Aaron Day
Publisher : Penguin
ISBN 13 : 1465489452
Total Pages : 289 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Keto Sweet Tooth Cookbook by : Aaron Day

Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: • 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros • Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly • Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats • Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients

Chocolate-Covered Katie

Author : Katie Higgins
Publisher : Grand Central Life & Style
ISBN 13 : 1455599697
Total Pages : 334 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Chocolate-Covered Katie by : Katie Higgins

Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

Author : Brenda Bennett
Publisher : Horizon Publishers
ISBN 13 : 9781462114498
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

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Book Synopsis Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family by : Brenda Bennett

Download or read book Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

DIY Keto Ice Cream

Author : Patricia Moore
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis DIY Keto Ice Cream by : Patricia Moore

Download or read book DIY Keto Ice Cream written by Patricia Moore and published by . This book was released on 2021-02-13 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lоvе ісе сrеаm? Fоllоwіng a keto diet? You're іn luсk! Thаnkѕ tо ѕеvеrаl nеw орtіоnѕ іn the freezer саѕе, уоu саn dіg іntо уоur fаvоrіtе flavor аnd ѕtіll ѕtісk tо your mасrоѕ (thаt is, уоur fаt, protein, аnd carb соuntѕ). Several ice-cream mаkеrѕ аrе сhurnіng out keto-friendly ріntѕ tо hеlр уоu ѕtау in kеtоѕіѕ, ѕо those реѕkу еxtrа роundѕ melt оff. With just a соuрlе оf kеtо-frіеndlу іngrеdіеnt substitutions, уоu can make ісе сrеаm ѕо healthy and dеlісіоuѕ thаt hірросrаtеѕ himself wоuld еаt it. Tо fіnd out hоw wе can mаkе this sweet trеаt healthy аgаіn, lеt'ѕ tаkе a lооk аt the bеѕt kеtо ісе сrеаm recipes іn thіѕ bооk. In thіѕ bооk are ѕсоорѕ wоrth trуіng thе nеxt time a сrаvіng ѕtrіkеѕ. All are luѕсіоuѕ, creamy, rісh іn fаt, and lower in nеt carbs. Dаіrу frее аnd lоw саrb keto ісе сrеаm rесіреѕ еvеrуоnе саn еnjоу, еvеn if уоu'rе not on a kеtо dіеt!This book contains: -homemade best ketogenic desserts that are simply to cook (with or without ice-cream maker), step-by-step easy-to-follow instructions, guidance for portion control and nutritional value per serving-Get know the four basic steps of making healthy low carb treats for people-Delicious fruity ice cream, incredible assortment of chocolate ice cream for real gourmets, other ice cream flavors, frozen treats for every palate-Hand-picked variety of easy to prepare ketogenic desserts with ordinarily discovered ingredients-Calories and macros ― Every recipe list serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on trackClick "Buy" and start cooking today with excellent recipes to satisfy both your sweet tooth and your low-carbohydrate diet.

5-Ingredient Keto Desserts

Author : Ronnie Israel
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis 5-Ingredient Keto Desserts by : Ronnie Israel

Download or read book 5-Ingredient Keto Desserts written by Ronnie Israel and published by Mayorline via PublishDrive. This book was released on 2018-09-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more to a keto diet than Avocados, MCT oil, grass-fed meats and broths... Enjoy a little sweetness every now and then! Of course, ketogenic diet is wonderfully beneficial, but who's to say that just because you desire a healthier and happier you, you can no longer enjoy your favorite treats and delicacies? I say, no one can prevent you from having some indulgence every now and then that won't take you out of ketosis. This book is an awesome collection of decadent keto desserts for keto lovers with sweet tooth. Here, you can have desserts that taste as good as sugar-packed ones, still satisfy your cravings, with your blood sugar and ketosis still intact! All the recipes are made with just 5 ingredients or even less and are easy to find, so you need not spend extra time shopping for a laundry list of ingredients to satisfy your sweet tooth. Each recipe contains nutrition information and total carb calculation! There are cake recipes, chocolate recipes, ice cream recipes, mousses and pudding recipes, cookies, fat bombs, candies and confections, festivity recipes and many more! They are all keto, and all 5 ingredients or less. These dessert recipes are flavored with raspberries, strawberries, chocolates, coconuts, lemons, peanut butters, and much more, to enjoy with friends and family again and again. Keep burning fat for fuel with these dessert recipes that are made with natural sweeteners and packed with healthy fats. This dessert cookbook is so awesome; everyone who gets a taste of the recipes it contains will want to follow the keto diet! Buy yours with one click!

Classic Ketogenic Desserts & Ice Creams

Author : Carolyn Brown
Publisher : Dhimant N Parekh
ISBN 13 : 1634153332
Total Pages : 93 pages
Book Rating : 4.6/5 (341 download)

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Book Synopsis Classic Ketogenic Desserts & Ice Creams by : Carolyn Brown

Download or read book Classic Ketogenic Desserts & Ice Creams written by Carolyn Brown and published by Dhimant N Parekh. This book was released on 2017-02-03 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Easy Keto Desserts

Author : Carolyn Ketchum
Publisher : Victory Belt Publishing
ISBN 13 : 162860171X
Total Pages : 387 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Easy Keto Desserts by : Carolyn Ketchum

Download or read book Easy Keto Desserts written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2018-07-03 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.

The KETO Ice Cream Scoop

Author : Carrie L. Brown
Publisher :
ISBN 13 : 9781548020668
Total Pages : 112 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis The KETO Ice Cream Scoop by : Carrie L. Brown

Download or read book The KETO Ice Cream Scoop written by Carrie L. Brown and published by . This book was released on 2017-07-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with scrumptious ice cream recipes that will help in the quest for improved wellness and increased fat-loss goals. Carrie Brown busted out a legion of ice cream churners to bring you 52 fantastic ice cream recipes + 19 mix-ins to rock your KETO tastebuds and bring total food enlightenment to your low carb lifestyle. You no longer have to go without your favorite premium ice creams in order to be healthy. Recipes that require minimal prep. Ice creams that scoop and taste better than Premium regular brands. Simple recipes that the least experienced cook can follow and get great results. All the basic tenants of KETO: no grains, gluten, sugars, starches, soy, or industrialized processed vegetable and seed oils. Ingredients that are very low- or no-carb, and / or are low on the glycemic index. Delicious recipes that no one will know were created for a 'special' diet or lifestyle. 52 different flavors for every palate to save the time and frustration of searching for recipes online that you don't know will work, and don't know will be delicious. Flavors include: Double Cherry Choc Chunk You Had Me At Hazelnut You're Bacon Me Crazy Butterscotch Bling Boy Howdy Blueberry Boom! Boom! Basil Sassy Goat Immortal Avocado Frozen Mocha Cocoa Fudge Cheesecake Maple Bacon Crack Nutty Mud Puddle Banana Cream Pie Dirty Hippie Cranberry Schmanberry Bubblegum Bliss Ballistic Coffee Lavender Caramel Surprise Triple X Zone Apple Pie a la Mode Kept In The Dark Chocolate All The Beans Butter Me Up Pecan Mind-Blown Blackberry Pistachio Rose Developed for awesome people following any of thefollowing lifestyles: KETO, LCHF, LowCarb, SANE, Paleo, Wheat Belly, Banting, Primal,Wild Diet, Clean Eating, weight-loss, gluten-free, grain-free, sugar-free, egg-free, diabetic, andother real-food dietary lifestyles! All recipes are free of sugar, grains,gluten, eggs, and soy. Most can be easily modified to accommodate folks who are dairy-free. Safe for Diabetics. For more lip-smacking recipes and all of Carrie's cookbooks, visit www.ketovangelistkitchen.com Foreword by Brian Williamson, Ketovangelist and Author of The KETO Diet - A Beginner's Guide. Because he's AWESOME.

Keto Sweet Tooth Cookbook

Author : Aaron Day
Publisher : Penguin
ISBN 13 : 1465489460
Total Pages : 162 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Keto Sweet Tooth Cookbook by : Aaron Day

Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients

Keto Ice Cream

Author : Zara Elby
Publisher :
ISBN 13 : 9781079342680
Total Pages : 75 pages
Book Rating : 4.3/5 (426 download)

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Book Synopsis Keto Ice Cream by : Zara Elby

Download or read book Keto Ice Cream written by Zara Elby and published by . This book was released on 2019-07-08 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE KINDLE E-BOOK WITH EVERY PAPERBACK PURCHASE Do you follow a keto diet but miss the smooth, creamy, refreshing taste of ice cream? If so, Keto Ice Cream: The Perfect Keto Ice Cream Cookbook, Ideal As Summer Time Low Carb Desserts or Snacks! By Zara Elby is THE book for you! Whilst it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book 'Keto Ice Cream' offers a huge variety of delicious, mouth watering ice cream which are perfect as a keto dessert or keto sweet treat on a hot summers day. There is no need to miss out any longer! Why choose this book? This book includes our tried and tested high protein, low carb recipes, teaching you THE BEST ways to help promote weight loss, fat burn, increase your energy, and suppress your hunger! Our book includes the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those sweet, carb cravings! What is inside? Introduction to a Ketogenic Diet The Sweetest, Creamiest, Smoothiest Ketogenic Ice Cream Recipes And much, much more! What are you waiting for? Kickstart your life now by purchasing this book! See you inside!

Keto Desserts Ice Cream

Author : Lara Omelassa
Publisher :
ISBN 13 : 9781097629992
Total Pages : 134 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Keto Desserts Ice Cream by : Lara Omelassa

Download or read book Keto Desserts Ice Cream written by Lara Omelassa and published by . This book was released on 2019-05-25 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to eat dessert ice cream after meals? This book is easy to read, suitable for all people who want to prepare excellent desserts. It contains an easy description and preparation, easy to use for any occasion. Short explanation of the diet without giving up the favorite dessert every day. - Audiobook version Target users - for beginners and any person Wat's Inside This Book? DESCRIPTION WHАT IЅ KЕTОЅIЅ? Kеtо-Friеndlу Iсе Crеаm Ingrеdiеntѕ Whу It'ѕ Aсtuаllу Gооd Fоr Yоu Uѕеѕ and Benefits оf thе Kеtоgеniс Dіеt Mеdісаl Benefits оf Kеtоgеnіс Diets ABОUT THЕ IСЕ CRЕАM DIЕT Is thе Iсе Crеаm Diet a Wоrthwhilе Quісk Wеіght Lоѕѕ Dіеt? Lоw Fаt Iсе Crеаm Rесiреѕ Sіx Unuѕuаl Wауѕ to Sеrvе Hоmеmаdе Iсе Crеаm MАKІNG HЕАLTHY IСЕ CRЕАM AT HОMЕ How Hаѕ Frоzеn Yоgurt Bесоmе Aѕ Pорulаr Aѕ Iсе Crеаm? Recipes Does this book help me? "Of course it helps you prepare excellent recipes, without giving up a pleasant dessert"

Dirty, Lazy, Keto

Author : Stephanie Laska
Publisher : Dirty, Lazy, Keto
ISBN 13 : 9781720029625
Total Pages : 132 pages
Book Rating : 4.0/5 (296 download)

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Book Synopsis Dirty, Lazy, Keto by : Stephanie Laska

Download or read book Dirty, Lazy, Keto written by Stephanie Laska and published by Dirty, Lazy, Keto. This book was released on 2018-09-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. Through trial and error, Stephanie learned how eating a low carb, moderate protein, higher fat diet could finally nudge her weight in the right direction. Stephanie has kept her weight off for six years! She left behind a giant dent on the couch to run twelve marathons, two of which earned her a first-place marathon medal. As part of the chosen "Clean Start Team", Stephanie ran the New York City Marathon in 2017 as a sponsored athlete from PowerBar. Her hope is that the reader will leave inspired and armed with enough information to get started on their own journey of personalized weight loss success.

Keto Ice Cream Cookbook

Author : Azat Kadyrov
Publisher :
ISBN 13 : 9781697015881
Total Pages : 48 pages
Book Rating : 4.0/5 (158 download)

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Book Synopsis Keto Ice Cream Cookbook by : Azat Kadyrov

Download or read book Keto Ice Cream Cookbook written by Azat Kadyrov and published by . This book was released on 2019-10-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Ice Cream Recipes To Sweeten Any Occasion! With our selected Healthy, Gluten Free and Low Carb Ice Cream Recipes you can eat as much ice cream as you want and stay healthy! In our book you will find nutritious ingredients and recipes to keep you fuller, satisfied and happy! The recipes listed in this book are: ✔ Very easy ✔ Yummy ✔ Low Carb ✔ Customizable ✔ Contains natural fat-rich ingredients ✔ Can be made with or without an ice-cream maker We hope you enjoy the recipes!

Keto Desserts

Author : Cider Mill Press
Publisher : Cider Mill Press
ISBN 13 : 1646430417
Total Pages : 272 pages
Book Rating : 4.6/5 (464 download)

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Book Synopsis Keto Desserts by : Cider Mill Press

Download or read book Keto Desserts written by Cider Mill Press and published by Cider Mill Press. This book was released on 2020-10-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting in shape doesn’t have to mean giving up good food. Give in to your cravings with Keto Desserts. Who says giving up sugars and carbs means you have to give up dessert, too? Enjoy the best part of every meal without kicking yourself out of ketosis with Keto Desserts, your go-to guide for all things sweet. With recipes made to tame your sweet tooth without cutting into your macros, you can indulge with confidence. The easy-to-follow recipes will have your cravings satisfied in no time flat. From delicious chocolates to spongy mug cakes and everything in between, you’ll never again find yourself craving unwanted carbs. Getting in shape doesn’t have to mean giving up good food, so give in to your cravings with Keto Desserts.

Keto Desserts Ice Cream and Cakes

Author : Lara O`Melassa
Publisher :
ISBN 13 : 9781099427862
Total Pages : 260 pages
Book Rating : 4.4/5 (278 download)

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Book Synopsis Keto Desserts Ice Cream and Cakes by : Lara O`Melassa

Download or read book Keto Desserts Ice Cream and Cakes written by Lara O`Melassa and published by . This book was released on 2019-05-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special 2-in-1 Offer! Turbocharge your fat-loss journey with the books: Ketogenic Ice Cream Recipes Ketogenic Cakes & Desserts Recipes Would you like to start a ketogenic diet, but don't know where to start? Are you afraid that your sugar cravings will ruin your diet? Wouldn't it be nice to eat ice cream & cakes and still burn fat? With this special book bundle, now it is possible! Yes! You can eat cakes & ice creams and still lose weight. You're not misreading. Here's what you can find in this books bundle: Small guide on the Ketogenic diet (Including recipes) Fast & easy recipes for Ketogenic cakes(chocolate cake, vanilla buttercream, pumpkin dump cake, and more) Weight-loss keto desserts Comforting sweet ketogenic recipes for any occasion And much, much more! Not only you'll get all the information you need to become sexy, healthy and leaner - you'll be able to make desserts at the comfort of your home. It's like to be on a diet...without being on a diet! FAQ How fast can I expect results? While results may vary, you can expect results on the ketogenic diet in less than 1 week. What do I need to cook the cakes & ice creams? No special equipment or ingredients are necessary. You can make most of the recipes from simple ingredients you can find in your home. Some recipes may require a blender/mixer/standard kitchen equipment. How organized is this book? This bundle is easy to follow & organized in the best way. First, you'll understand what is ketosis, how the ketogenic diet work, what foods to avoid and what to do. Next, you'll have dozens of recipes to choose from. Don't miss out this special offer! Scroll up, Click on "Buy Now with 1-Click" and Get Your Copy!

Keto Desserts For Dummies

Author : Rami Abrams
Publisher : John Wiley & Sons
ISBN 13 : 1119696518
Total Pages : 304 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Keto Desserts For Dummies by : Rami Abrams

Download or read book Keto Desserts For Dummies written by Rami Abrams and published by John Wiley & Sons. This book was released on 2020-05-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Keto Diet For Dummies Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats. Created by the founders of the wildly popular Tasteaholics.com, along with the Total Keto Diet App, Keto Desserts For Dummies explains how to swap out standard baking ingredients, including sugar, flour, and milk, for keto-friendly ones. You’ll maintain the flavor of your favorite desserts while making them compatible with the keto diet. This handy guide shows you how to: Make delicious desserts while sticking to the keto regimen Choose keto-friendly versions of your favorite desserts so you don't ruin your daily macros Incorporate keto-approved desserts into your overall keto meal plans Keto Desserts For Dummies includes more than 150 easy-to-follow and tasty recipes sure to make your taste buds light up. All the recipes are designed to be simple and easy to follow, ensuring that anyone can make them, even people new to the keto program.