The World Atlas of Coffee

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Author :
Publisher : Mitchell Beazley
ISBN 13 : 1784725714
Total Pages : 447 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis The World Atlas of Coffee by : James Hoffmann

Download or read book The World Atlas of Coffee written by James Hoffmann and published by Mitchell Beazley. This book was released on 2018-10-04 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: The worldwide bestseller - 1/3 million copies sold 'With his expert guidance we travel around the globe, from Burundi to Honduras via Vietnam, sipping and spitting as we go. This is high geekery made palatable by the evident love pulsing through every sentence.' - The Guardian 'The subject of coffee has never been more, er, hot, and The World Atlas of Coffee takes a close look at its history and evolution, the international range of beans and all the best ways to enjoy coffee. Great pics too.' - Susy Atkins, The Telegraph For everyone who wants to understand more about coffee and its wonderful nuances and possibilities, this is the book to have. Coffee has never been better, or more interesting, than it is today. Coffee producers have access to more varieties and techniques than ever before and we, as consumers, can share in that expertise to make sure the coffee we drink is the best we can find. Where coffee comes from, how it was harvested, the roasting process and the water used to make the brew are just a few of the factors that influence the taste of what we drink. Champion barista and coffee expert James Hoffmann examines these key factors, looking at varieties of coffee, the influence of terroir, how it is harvested and processed, the roasting methods used, through to the way in which the beans are brewed. Country by country - from Bolivia to Zambia - he then identifies key characteristics and the methods that determine the quality of that country's output. Along the way we learn about everything from the development of the espresso machine, to why strength guides on supermarket coffee are really not good news. This is the first book to chart the coffee production of over 35 countries, encompassing knowledge never previously published outside the coffee industry.

Eat More Better

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451689756
Total Pages : 352 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Eat More Better by : Dan Pashman

Download or read book Eat More Better written by Dan Pashman and published by Simon and Schuster. This book was released on 2014-10-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could make everything you eat more delicious? As creator of the WNYC podcast The Sporkful and host of the Cooking Channel web series You're Eating It Wrong, Dan Pashman is obsessed with doing just that. Eat More Better weaves science and humor into a definitive, illustrated guidebook for anyone who loves food. But this book isn’t for foodies. It’s for eaters. In the bestselling tradition of Alton Brown’s Good Eats and M.F.K. Fisher’s The Art of Eating, Pashman analyzes everyday foods in extraordinary detail to answer some of the most pressing questions of our time, including: Is a cheeseburger better when the cheese is on the bottom, closer to your tongue, to accentuate cheesy goodness? What are the ethics of cherry-picking specific ingredients from a snack mix? And what role does surface-area-to-volume ratio play in fried food enjoyment and ice cube selection? Written with an infectious blend of humor and smarts, Eat More Better is a tongue-in-cheek textbook that teaches readers to eat for maximum pleasure. Chapters are divided into subjects like engineering, philosophy, economics, and physical science, and feature hundreds of drawings, charts, and infographics to illustrate key concepts like The Porklift—a bacon lattice structure placed beneath a pancake stack to elevate it off the plate, thus preventing the bottom pancake from becoming soggy with syrup and imbuing the bacon with maple-based deliciousness. Eat More Better combines Pashman’s award-winning writing with his unparalleled field research, collected over thirty-seven years of eating at least three times a day. It delivers entertaining, fascinating, and practical insights that will satisfy your mind and stomach, and change the way you look at food forever. Read this book and every bite you take will be better.

Caffeine Blues

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Author :
Publisher : Hachette+ORM
ISBN 13 : 0446551112
Total Pages : 474 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Caffeine Blues by : Stephen Cherniske

Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette+ORM. This book was released on 2008-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Simple Green Smoothies

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Author :
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Rose Water and Orange Blossoms

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762456043
Total Pages : 257 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Rose Water and Orange Blossoms by : Maureen Abood

Download or read book Rose Water and Orange Blossoms written by Maureen Abood and published by Running Press Adult. This book was released on 2015-04-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pomegranates and pistachios. Floral waters and cinnamon. Bulgur wheat, lentils, and succulent lamb. These lush flavors of Maureen Abood's childhood, growing up as a Lebanese-American in Michigan, inspired Maureen to launch her award-winning blog, Rose Water & Orange Blossoms. Here she revisits the recipes she was reared on, exploring her heritage through its most-beloved foods and chronicling her riffs on traditional cuisine. Her colorful culinary guides, from grandparents to parents, cousins, and aunts, come alive in her stories like the heady aromas of the dishes passed from their hands to hers. Taking an ingredient-focused approach that makes the most of every season's bounty, Maureen presents more than 100 irresistible recipes that will delight readers with their evocative flavors: Spiced Lamb Kofta Burgers, Avocado Tabbouleh in Little Gems, and Pomegranate Rose Sorbet. Weaved throughout are the stories of Maureen's Lebanese-American upbringing, the path that led her to culinary school and to launch her blog, and life in Harbor Springs, her lakeside Michigan town.

Before the Coffee Gets Cold

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Author :
Publisher : Harlequin
ISBN 13 : 1488077215
Total Pages : 229 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Before the Coffee Gets Cold by : Toshikazu Kawaguchi

Download or read book Before the Coffee Gets Cold written by Toshikazu Kawaguchi and published by Harlequin. This book was released on 2020-11-17 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: PREORDER YOUR COPY OF BEFORE WE FORGET KINDNESS, the fifth book in the best-selling and much loved series, NOW! *NOW AN LA TIMES BESTSELLER* *OVER ONE MILLION COPIES SOLD* *AN INTERNATIONAL BESTSELLER* If you could go back in time, who would you want to meet? In a small back alley of Tokyo, there is a café that has been serving carefully brewed coffee for more than one hundred years. Local legend says that this shop offers something else besides coffee—the chance to travel back in time. Over the course of one summer, four customers visit the café in the hopes of making that journey. But time travel isn’t so simple, and there are rules that must be followed. Most important, the trip can last only as long as it takes for the coffee to get cold. Heartwarming, wistful, mysterious and delightfully quirky, Toshikazu Kawaguchi’s internationally bestselling novel explores the age-old question: What would you change if you could travel back in time? Meet more wonderful characters in the rest of the captivating Before the Coffee Gets Cold series: Tales from the Cafe Before Your Memory Fades Before We Say Goodbye And the upcoming BEFORE WE FORGET KINDESS

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Crazy Sexy Juice

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401941540
Total Pages : 398 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Crazy Sexy Juice by : Kris Carr

Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

Outdoor Survival Skills: How To Survive In Almost Any Outdoor Environment

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Author :
Publisher : BornIncredible.com
ISBN 13 : 1776969898
Total Pages : 237 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Outdoor Survival Skills: How To Survive In Almost Any Outdoor Environment by : Kingston Rivers

Download or read book Outdoor Survival Skills: How To Survive In Almost Any Outdoor Environment written by Kingston Rivers and published by BornIncredible.com. This book was released on 2023-01-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world, where most of our daily needs are met with the convenience of modern technology, it's easy to forget that we still need to be prepared for unexpected situations where those conveniences may not be available. Being able to survive in the wilderness, in a disaster or emergency situation, or even just during a power outage, can be a lifesaving skill. In this guide, we will cover the basic survival skills needed to thrive in a variety of environments and situations. Whether you're an avid hiker, a survivalist, or just looking to be more prepared, this guide will provide you with the knowledge and skills needed to face unexpected challenges. From building a shelter to finding and purifying water to foraging for food, we will provide step-by-step instructions and tips to help you become more self-sufficient and better prepared for any situation. Outdoor Survival Skills: How To Survive In Almost Any Outdoor Environment is a large and comprehensive guide to mastering the art of wilderness survival. Whether you are an experienced hiker or a complete beginner, this book provides you with the knowledge and skills necessary to survive in the wild. Crafted by an avid outdoor enthusiast, this book covers all aspects of outdoor survival. We start with an overview of the basic survival skills and then move to a comprehensive guide to creating fire, including the fire triangle, advanced fire-starting techniques, and how to safely put out your fire when you are finished. We then delve into how to find a source of water, and how to purify it to make it safer to drink. Staying warm and preventing Hypothermia (and what to do if someone gets too cold) is the next chapter. Then we get into selecting the ideal location for making camp, and how to make an A-frame, Lean-to, or a Cocoon shelter. No survival guide would be complete without a section about navigation, we cover this in detail, both with and without a compass. Next, we look at Skills for Finding and Prepping Food - including identifying edible plants, hunting and trapping, and even fishing. Finally, we complete this huge 85,000-word guide with extra tips and tricks and a comprehensive FAQ based on actual questions people have asked. This book is a must-read for anyone who enjoys spending time outdoors and wants to learn how to survive in almost any outdoor environment. So, grab your backpack and get ready to learn how to become a master of outdoor survival! Table of Contents Basic Survival Skills Survival Rule of Threes and survival priorities Creating fire The Basics of Fire Starting Tools for Fire Starting Techniques for Fire Starting Understanding the Fire Triangle: Choosing the Right Materials to Start a Fire: Building Different Types of Fires: Fire Starting Techniques: Advanced Fire Starting Techniques Precautions to take when building and maintaining a fire: Tips for putting out a fire: Finding water Sources of Water in the Wild Methods for Collecting Water Purifying water The importance of purifying water Boiling water Chemical treatment: using iodine or chlorine Using Bleach Filtration: using a filter or fabric Water Safety and Conservation Staying warm without a fire Dressing for Cold Weather Naturally Insulating your clothing Understanding Hypothermia What is hypothermia? Signs and symptoms of hypothermia How to prevent hypothermia How to save someone with Hypothermia Selecting the ideal location to make camp Make sure you are visible Building an appropriate shelter What are your shelter needs? Tarp Shelter: Lean-to Shelter: A-Frame shelter Cocoon shelter Debris shelter Natural caves Dugout (pit) shelter Navigation with a compass Understanding the Compass Using the Compass for Navigation Taking a Bearing: Following a Bearing: Orienteering Basics: Advanced Compass Skills Adjusting for Declination Using a Compass with a Map Navigating in Low-Light Conditions Compass Maintenance and Care Cleaning and Storing a Compass Common Issues with Compasses and How to Fix Them Replacing Parts and When to Upgrade Your Compass Navigation without a compass Using Natural Navigation Cues Survival Skills Finding and Prepping Food Identifying Edible Plants and Fungi Hunting and trapping Fishing and Gathering Shellfish Preparing and Cooking Wild Game and Fish Preparing and cooking wild plants Storing and Preserving Food Other Tips and Tricks Blisters Prevention is better than cure 5 Ways to lighten the load Carry water Always carry the Ten Essentials Let someone know before you go. Pack water purification tablets Getting Lost How to prevent common hiking injuries How to spot and treat heat exhaustion How to spot and treat mild dehydration Leaving the trail – Leave a sign Top tips to Leave No Trace when hiking & camping Overhydration and Hyponatremia Plan your hike like your life depends on it – because it does Trekking at high altitude Going to the toilet on a hike Hiking on sand tips Hiking on scree tips Hiking on snow tips Hiking up and down hills tips Hiking Poles: Why and how to use them How to load your pack - tips and tricks How to use Hiking Poles: River crossing techniques How to clean a hydration bladder Learn some basic Wilderness First Aid Training Hiking with family: How to make it memorable Safety from wildlife Leave No Trace principles Time and distance planning Frequently Asked Questions. What are the 5 most important survival skills? What are the 10 survival skills? What are the 8 survival tips? What are basic survival skills? What are the 6 C's of survival? What are the 4 C's of survival? What are the 7 elements of survival? What are the best survival tips? What are the 7 survival needs? What are the 10 C's of survivability? What is the golden rule of survival? What are the 5 W's of survival? What are the 3 main things for survival? What are the three keys to survival? What is the 333 rule of survival? What are the four main priorities for survival? What is the 10 C's? What is the most important thing for human survival? What is the most important thing in survival? What is the most important thing to world to survive? What are the 10 basic needs essential for human life? What are the 10 basic needs of a person? What are the 9 basic human needs? What are the 5 C's of camping? What is the 3 second rule in survival? What are 15 things you need to survive? How do you make a fire in a survival situation? What are the 5 basic survival skills? Is making a fire a skill? What are the 3 methods in producing fire? What are 6 ways to start a fire? How do you start a fire easily? What are the 10 C's of survival? What type of skill is firemaking? Is fire safety a skill? How do you start a fire from nothing? What are 3 primitive ways to start a fire? How did early humans make fire? How do you build a fire in the wilderness? What are the 10 causes of wild fires? What are the 5 main causes of fire? What are the 5 E's of fire safety? What is ability to catch fire easily? What is the fastest way to make a fire? How do you start a fire like a pro? What are the six pillars of survival? What are the six basic survival skills? What are the 8 rules of survival? What are the big 3 of survival? What are the 3 essentials for survival? How do I learn barbarian firemaking? What are the 4 causes of fire? What are the 4 main principles of fire safety? What are the 3 P's of fire safety? How do you purify water in survival? How do you find water in a survival situation? How do you find and purify water in the wilderness? What are 3 techniques for purifying water? What are the 10 ways to purify water? What are the 7 stages of purification of water? What is the best survival water source? How do hunter gatherers find water? Why is water the most important for survival? How do you find clean water in nature? How do you find fresh water during the apocalypse? What is the basic method of purifying water? What are the six main purification techniques? What are the 5 different types of water purification systems? What is the importance of purifying water? What are the two types of water purification? What is the most purified water? What is the cleanest and safest water? What is the longest survival without water? How did early humans purify water? How did ancient people purify water? How did the Romans purify water? What are 3 things that make water so important in life? What are 5 ways water is important to life? What are the four functions of water that are crucial to survival? How does nature clean and purify water? Why is it hard to find clean water? How can you tell if water is drinkable in the wild? How do you filter water in an apocalypse? How do I find water underground for a well? How do you stay warm in the wild without fire? How do you stay warm in a survival situation? How can I stay warm without heating? How do you survive in the cold wilderness? How did cavemen stay warm before fire? How do you keep warm camping without a fire? How do people survive in an extremely low temperature *? What is the easiest way to stay warm? How can you heat up without electricity or fire? What survival gear do you need in extremely cold conditions? How do people survive in the cold desert? How do Russians stay warm? How did medieval people keep warm? How did the Victorians keep warm? What can I do instead of a campfire? How do you camp without a fire? Do humans live longer in hot or cold climates? What's the coldest a human can survive? What temperatures are survivable for humans? What stays warm the longest? Can you make heat without fire? What is the best alternative heating source? What are 5 things that should be included in your winter survival kit? What are the top 4 things anyone needs to survive in the wilderness? What are some survival skills for extreme weather? Can a candle heat a room? Where is the best location for survival shelter? How do I choose a camping place? What makes a perfect campsite? What makes a good survival shelter? What are the features of a good shelter? Where is the best place to set up camp in the forest? What is the best location to set up your tent? What are the 7 survival skills? What survival skills can be learned in camping? What are the characteristics of a safe campsite? How do you make a nice campsite? How do you build a successful campground? What are the three important tips for constructing your survival shelter? What are the 3 basic survival skills? What are the 3 most important things you need for survival? How do you build a good shelter in the wilderness? What are the elements of shelter? How does shelter affect the environment? Where should you build a base in The Forest? Where is the best place to build a shelter in The Forest? What is the most popular way to camp? When choosing a tent site it is important to? What is a place usually in nature where people set up tents? What to consider when setting up a tent? What are the 6 basic needs for survival? How can camping help you improve your survival skills? What are 5 camping safety tips? What is the objective of survival camp? What are the characteristics of a safe environment? What is the best way to build a survival shelter? How to build a survivor shelter? Why is it important to build a shelter in survival? What are the five features of a good shelter? What are 3 basic types of survival shelters? What is the best kind of survival shelter? What are the four basic needs of a survivor? What is the best shelter to build? What is an important step to take when building or choosing an outdoor shelter? What are the 5 basic survival needs Why are they important? What is one feature of a good shelter? What features should a shelter have? What are the three C's of survival? What is basic survival structure? What is the best natural shelter? What are two types of shelters? What are the most important survival needs? What are the two fundamental goals of a survivor? What are the 5 primary needs? How do you build a basic shelter? How do you build a permanent shelter in the wilderness? What are the different types of shelters for humans? What are good survival tips? What are the 8 essential skills? What are the 7 main things to keep in mind when in a survival situation? What are personal survival skills? Which two factors affect the construction of a shelter? What is shelter and why is it important? What kind of place would not be suitable for building a survival shelter? What is the most important survival rule? How do you use a compass for survival? How do you navigate with a compass? Why is a compass important for survival? What is a survival compass? How do you use a compass to not get lost? How do you use a compass for a scavenger hunt? How do you use a compass for beginners? What are the five uses of compass? Why compass is very important in navigation? Why do soldiers use a compass? What is the main point of a compass? What are compass skills? What is the best way to use a compass? What can throw a compass off? Do compasses lose accuracy? What is a good compass for hunting? How do I set up a compass course? How do you use the compass in the forest? What are the four steps to using a compass? How can I learn navigation skills? How do you practice compass skills? How do you find the way out of the woods with a compass? How do you find true north with a compass? What are the 8 main compass points? What are 10 uses of compass? What are the 16 points of compass? Is it be better to use compass in navigating? How do you navigate without a compass? How do you find north without a compass? How important is a compass in survival? What are different ways to navigate? How do you make a homemade compass? How can you find four directions without a compass? Is a compass necessary? Why is compass important in navigation? Why is it important to bring a compass? What are the 5 D's of navigation? What are the 4 methods of navigation? What are the three 3 main types of navigation? Is there a free compass on my phone? Can I get a free compass on my phone? Do smartphones have magnetic compass? How do you make an alternative compass? How do you make a temporary compass? How do you find direction in the forest? How do I find direction in life? How do you navigate in the wild? How do I know if I'm on the north? How did compass improve navigation? How does a compass make life easier? What is the impact of compass? Do you need a compass when hiking? How do you find food in a survival situation? Is cooking a survival skill? Why is food important in survival? Why is food important for human survival? Why food is essential for our survival? What are five importance of food? What are the most important survival foods? What are the 4 things you need to survive? What are the 4 things humans need to survive? What are the ten 10 most important things that you included in your survival or go bag? What are the 7 fundamental skills? What are the 3 universal needs? What are the 9 basic needs? What are the 8 basic needs? What are the key principles in survival? What are the 3 survival priorities? What are the 5 Ws of wilderness survival? What are the 3 importance of survival techniques? What are 3 reasons we need food? What is 5 keys to food safety and why it is important? What are the 3 main functions of food? Is there a single food that you can survive on forever? What 2 foods can you survive on? What is the easiest food to grow for survival? What is the one thing you can't survive without? What are the 4 main needs? What are the basic human needs in order? How can you reduce the risk of injury? What are 5 things you need to survive in the wilderness? What a human being must do to survive in the wilderness? What's the difference between bushcraft and survival? What are 4 ways to prevent injuries? What are the 11 tips to prevent injury? What are the 3 most important things to survive? What are the four human needs essential for survival? What are the eight basic survival rules? What are the 5 C's of bushcraft? What are the 3 E's of injury prevention? What are 3 areas of injury prevention? What is an injury prevention strategy? What are the 10 safety tips? What are the 5 steps involved to avoid injury in manual handling? What are the 6 ways to avoid sports injuries? What are the 4 pillars of survival? What is the 333 rule for survival? What is the rule of 5 survival? What are 5 survival needs that are important in maintaining life? What are the survival requirements? What are the 3 C's of survival? What is the most important survival tool? What is basic survival skill? What are some survival strategies? What is a key component to preventing injury? What are the 3 types of prevention efforts?

Uva's Basic Grip Book

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Author :
Publisher : CRC Press
ISBN 13 : 1136043063
Total Pages : 227 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis Uva's Basic Grip Book by : Michael Uva

Download or read book Uva's Basic Grip Book written by Michael Uva and published by CRC Press. This book was released on 2013-01-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the technology of filmmaking has changed dramatically over the last 20 years, the basics of effective studio gripping are the same-a thorough knowledge of equipment, safety, and tools remains the foundation for success. A heavily illustrated reference and learning tool, Uva's Basic Grip Book provides grounding in basic grip equipment, techniques, and safety issues. It distills the most beginner-friendly information offered in Uva's original Grip Book into a handy reference and guide prepared especially for the beginning professional. Updated with the latest studio grip equipment, the book also offers a complete list of personal grip tools that every grip should have, more than 100 tricks of the trade, and a review test designed to affirm new knowledge. Uva's Basic Grip Book also offers safety tips for gripping, detailed descriptions of positions within the grip department, and advice designed to help land that first job and get established in this very competitive industry. A fully updated and expanded glossary completes the book. Uva's Basic Grip Book covers beginners' most frequently asked questions and helps them to acquire basic skills. It also looks at the different positions within the grip department and offers helpful advice in getting that first job. Like its predecessor, Uva's Basic Grip Book is filled throughout with Tricks of the Trade, as well as tips on common practice and safety. An improved and expanded glossary completes the book.

Coffee

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Author :
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442214422
Total Pages : 433 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Coffee by : Robert W. Thurston

Download or read book Coffee written by Robert W. Thurston and published by Rowman & Littlefield Publishers. This book was released on 2013-10-10 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coffee: A Comprehensive Guide to the Bean, the Beverage, and the Industry offers a definitive guide to the many rich dimensions of the bean and the beverage around the world. Leading experts from business and academia consider coffee’s history, global spread, cultivation, preparation, marketing, and the environmental and social issues surrounding it today. They discuss, for example, the impact of globalization; the many definitions of organic, direct trade, and fair trade; the health of female farmers; the relationships among shade, birds, and coffee; roasting as an art and a science; and where profits are made in the commodity chain. Drawing on interviews and the lives of people working in the business—from pickers and roasters to coffee bar owners and consumers—this book brings a compelling human side to the story. The authors avoid romanticizing or demonizing any group in the business. They consider basic but widely misunderstood issues such as who adds value to the bean, the constraints of peasant life, and the impact of climate change. Moving beyond simple answers, they represent various participants in the supply chain and a range of opinions about problems and suggested solutions in the industry. Coffee offers a multidimensional examination of a deceptively everyday but extremely complex commodity that remains at the center of many millions of lives. Tracing coffee’s journey from field to cup, this handbook to one of the world’s favorite beverages is an essential guide for professionals, coffee lovers, and students alike. Contributions by: Sarah Allen, Jonathan D. Baker, Peter S. Baker, Jonathan Wesley Bell, Clare Benfield, H. C. "Skip" Bittenbender, Connie Blumhardt, Willem Boot, Carlos H. J. Brando, August Burns, Luis Alberto Cuéllar, Olga Cuellar, Kenneth Davids, Jim Fadden, Elijah K. Gichuru, Jeremy Haggar, Andrew Hetzel, George Howell, Juliana Jaramillo, Phyllis Johnson, Lawrence W. Jones, Alf Kramer, Ted Lingle, Stuart McCook, Michelle Craig McDonald, Sunalini Menon, Jonathan Morris, Joan Obra, Price Peterson, Rick Peyser, Sergii Reminny, Paul Rice, Robert Rice, Carlos Saenz, Vincenzo Sandalj, Jinap Selamat, Colin Smith, Shawn Steiman, Robert W. Thurston, Steven Topik, Tatsushi Ueshima, Camilla C. Valeur, Geoff Watts, and Britta Zeitemann

Bad Science

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429967099
Total Pages : 337 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Bad Science by : Ben Goldacre

Download or read book Bad Science written by Ben Goldacre and published by Farrar, Straus and Giroux. This book was released on 2010-10-12 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how one day the media can assert that alcohol is bad for us and the next unashamedly run a story touting the benefits of daily alcohol consumption? Or how a drug that is pulled off the market for causing heart attacks ever got approved in the first place? How can average readers, who aren't medical doctors or Ph.D.s in biochemistry, tell what they should be paying attention to and what's, well, just more bullshit? Ben Goldacre has made a point of exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies. He has also taken the media to task for its willingness to throw facts and proof out the window. But he's not here just to tell you what's wrong. Goldacre is here to teach you how to evaluate placebo effects, double-blind studies, and sample sizes, so that you can recognize bad science when you see it. You're about to feel a whole lot better.

Spirit and Soul

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1469186276
Total Pages : 522 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Spirit and Soul by : Theodore Kirkland

Download or read book Spirit and Soul written by Theodore Kirkland and published by Xlibris Corporation. This book was released on 2012-06-04 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirit and Soul: Odyssey of a Black Man in America, Volume One, an engaging, edifying autobiography by Theodore Kirkland, offers critical insight and politically cognizant commentary on the past, future and real-time reality of race relations in America. His long career in law enforcement – some 39 years total as a military police officer, Buffalo police officer, New York State parole board commissioner and adjunct professor – begins by happenstance in the Air Force. Instead of being sent to gunnery school as he requested, he is ordered to report to the Army Military Police Academy in Camp Gordon, Georgia. Kirkland’s narrative voice in this page turner is clear, self-effacing and relentlessly candid – unapologetic for the black and white of his experience, and cautionary in his instruction for navigation through the gray. Yet in every syllable, there is a remarkable, palpable love – for his family, friends and community – and unyielding commitment to upholding the Constitutional promise that “all men are created equal.” Spirit and Soul: Odyssey of a Black Man in America, Volume One is at once witty and wise; poignant, wistful and meticulously illustrative of an American perspective too often shadowed by stereotypes that contend that Black men contribute primarily to the prison population. It also is an important chronology of the evolution of African American life and experience from Jim Crow to contemporary “Post-racial America.”

The Catholic Gentleman

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Author :
Publisher : Ignatius Press
ISBN 13 : 162164068X
Total Pages : 186 pages
Book Rating : 4.6/5 (216 download)

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Book Synopsis The Catholic Gentleman by : Sam Guzman

Download or read book The Catholic Gentleman written by Sam Guzman and published by Ignatius Press. This book was released on 2019-04-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: What it means to be a man or a woman is questioned today like never before. While traditional gender roles have been eroding for decades, now the very categories of male and female are being discarded with reckless abandon. How does one act like a gentleman in such confusing times? The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics, including • How to know you are an authentic man • Why our bodies matter • The value of tradition • The purpose of courtesy • What real holiness is and how to achieve it • How to deal with failure in the spiritual life

Thoughts and Creations

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Publisher : Trafford Publishing
ISBN 13 : 1426934866
Total Pages : 63 pages
Book Rating : 4.4/5 (269 download)

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Book Synopsis Thoughts and Creations by : Philip A. Lea

Download or read book Thoughts and Creations written by Philip A. Lea and published by Trafford Publishing. This book was released on 2010-07-28 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: MY BOOK IS BASED ON POEMS THAT I WROTE DOWN ON MY THOUGHTS AND CREATIONS. THEY WERE POEMS THAT I WROTE ON FISHING, CLIMATE CHANGE, GOD, SWIMMING POOLS (INDOORS AND OUT DOOR POOLS) IN THE SUMMER TIME. I WROTE POEMS ON OUT DOOR ICE RINKS, FAMILY DAY, VALITIMES DAY, DOGS AND CATS. I WROTE POEMS ON HOUSE PLANTS, FOOD, PAPER ROUTES I WROTE POEMS ABOUT BIKE RIDING, SNOW AND ICE STORMS AND DAYS OF WINTER. I WROTE POEMS ON AS I LIVE, KITCHEN, POEMS, MAD WOMEN, TATRUM. I AM A SIMPLE TOOL. AND OTHER POEMS.

Wideacre

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Publisher : Simon and Schuster
ISBN 13 : 1416589554
Total Pages : 688 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Wideacre by : Philippa Gregory

Download or read book Wideacre written by Philippa Gregory and published by Simon and Schuster. This book was released on 2007-11-01 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Philippa Gregory comes the stunning first novel of a thrilling trilogy about the Lacey family, and the captivating woman at the heart of a power-hungry estate willing to go to any means to protect her family name. Beatrice Lacey, as strong-minded as she is beautiful, refuses to conform to the social customs of her time. Destined to lose her heritage and beloved Wideacre estate once she is wed, Beatrice will use any means necessary to protect her ancestral name. Seduction, betrayal, even murder—Beatrice’s passion is without apology or conscience. “She is a Lacey of Wideacre,” her father warns, “and whatever she does, however she behaves, will always be fitting.” Yet even as Beatrice’s scheming seems about to yield her dream, she is haunted by the one living person who knows the extent of her plans...and her capacity for evil. Sumptuously set in Georgian England from the “queen of royal fiction” (USA TODAY), Wideacre is intensely gripping, rich in texture, and full of color and authenticity. It is a saga as irresistible in its singular magic as its heroine.

From African to Yankee

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Author :
Publisher : Routledge
ISBN 13 : 1315293390
Total Pages : 296 pages
Book Rating : 4.3/5 (152 download)

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Book Synopsis From African to Yankee by : Robert J. Cottrol

Download or read book From African to Yankee written by Robert J. Cottrol and published by Routledge. This book was released on 2016-12-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of five of the best autobiographical narratives detailing black life in New England in the late eighteenth and nineteenth centuries. The volume is accompanied by Cottrol's introduction, which discusses their significance and the window that they open on the lives of black New Englanders as they moved from eighteenth century slavery to freedom and the struggle for equality in the nineteenth century.