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Keep Calm And Solve On
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Book Synopsis Keep Calm and Trust God by : Keith Provance
Download or read book Keep Calm and Trust God written by Keith Provance and published by Word and Spirit Publishing. This book was released on 2014-09-30 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life. It gets in the way. It robs us of our joy. It stresses us out. We get caught up in what s going on. A gentle reminder is just what we need to refocus and deal with the art of staying calm in the midst of adverse circumstances. In Keep Calm and Trust God, issues such as anxiety, worry, fear, stress, setbacks, failures, etc. will be addressed. The reader will find prayers, short narratives, scripture, poems and encouraging short stories all directed to how to keep your cool and trust God.
Book Synopsis Stay Calm and Content by : Cat Williams
Download or read book Stay Calm and Content written by Cat Williams and published by Author House. This book was released on 2012-10-12 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom you dont get on well but wish you did? Have you ever wondered why you behave a certain way, do or dont do certain things, or have done something you now regret? This is not a typical self-help book, because self-help books are usually read by people who think they have a problem to solve. This book is for everyone. Using straightforward jargon-free language it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another. It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes and more. People who can stay calm and content no matter what life throws at them all have similar thoughts and attributes which can be learnt by anyone. The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions. The authors clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself, and how you can positively influence your life and the lives of everyone around you.
Book Synopsis Little Ways to Keep Calm and Carry On by : Mark Reinecke
Download or read book Little Ways to Keep Calm and Carry On written by Mark Reinecke and published by New Harbinger Publications. This book was released on 2010-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
Book Synopsis Keep Calm and Log On by : Gillian "Gus" Andrews
Download or read book Keep Calm and Log On written by Gillian "Gus" Andrews and published by MIT Press. This book was released on 2020-04-28 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Feeling overwhelmed by an avalanche of online content? Anxious about identity theft? Unsettled by the proliferation of fake news? Welcome to the digital revolution. Wait—wasn't the digital revolution supposed to make our lives better? It was going to be fun and put the world at our fingertips. What happened? Keep Calm and Log On is a survival handbook that will help you achieve online mindfulness and overcome online helplessness—the feeling that tech is out of your control—with tips for handling cybersecurity, creepy ads, untrustworthy information, and much more. Taking a cue from the famous World War II morale-boosting slogan (“Keep Calm and Carry On”), Gus Andrews shows us how to adapt the techniques our ancestors used to survive hard times, so we can live our best lives online. She explains why media and technology stress us out, and offers empowering tools for coping. Mindfulness practices can help us stay calm and conserve our attention purposefully. Andrews shares the secret of understanding our own opinions'' “family trees” in order to identify misleading “fake news.” She provides tools for unplugging occasionally, overcoming feelings that we are “bad at technology,” and taking charge of our security and privacy. Andrews explains how social media algorithms keep us from information we need and why “creepy ads” seem to follow us online. Most importantly, she urges us to work to rebuild the trust in our communities that the internet has broken.
Book Synopsis Keep Calm and Query On by : Luke Reynolds
Download or read book Keep Calm and Query On written by Luke Reynolds and published by Divertir Publishing. This book was released on 2012-02-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[The author] discusses his journey as a writer with all its bludgeoning defeats and small triumphs. Against the backdrop of life abroad in York, England, these reflections on living and writing pulse with hope, wisdom, and conviction ... Luke's journey as a writer is accompanied by 14 interviews he has conducted with powerful and prolific authors."--Cover.
Book Synopsis Social Problem Solving by : Maurice J. Elias
Download or read book Social Problem Solving written by Maurice J. Elias and published by Guilford Press. This book was released on 1996-03-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume describes proven, practical techniques for promoting key skills in students for everyday social, academic, familial, and vocational success. Based on the work of a highly acclaimed, 15-year, ongoing multisite project, the approach is designed to help professionals encourage the development of enduring life tools and prevent substance abuse, HIV infection, violence, and other behavior-related problems. The program is directed toward children in primarily K-8 populations at high, moderate, and low levels of risk, in both regular and special education contexts.
Book Synopsis Keep CALM and Teach by : Victoria Lentfer
Download or read book Keep CALM and Teach written by Victoria Lentfer and published by Corwin Press. This book was released on 2018-08-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to know the CALM method—an actionable, clear, and easy to remember framework for redirecting student behavior in the classroom. CALM stands for Communication, Accountability, Leadership, and Motivation. Whether you’re new to teaching, working with at-risk students, or you’ve been working in the profession for years but want a fresh approach, this book will provide you with Strategies to inspire a CALM classroom Positive ways to redirect inappropriate behavior Practical scripts to answer the question "What do I say when _______ happens?" Step-by-step guides, checklists, and templates for ensuring a productive, engaging classroom community
Book Synopsis The Montessori Baby by : Simone Davies
Download or read book The Montessori Baby written by Simone Davies and published by Workman Publishing Company. This book was released on 2021-05-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the bestselling The Montessori Toddler, and Junnifa Uzodike, it’s a book filled with hundreds of practical ideas for understanding what is actually happening with your baby, and how you can mindfully assist in their learning and development. Including how to: Prepare yourself for parenthood–physically, emotionally, intellectually, and spiritually. Become an active observer to understand what your baby is really telling you. Create Montessori spaces in your home, including “yes” spaces where nothing is off-limits. Set up activities that encourage baby’s movement and language development at their own pace Raise a secure baby who’s ready to explore the world with confidence.
Book Synopsis Keep Calm and Carry On, Children by : Sharon K Mayhew
Download or read book Keep Calm and Carry On, Children written by Sharon K Mayhew and published by . This book was released on 2019-09-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone faces challenges in life. Some when we are young and some when we are older. This is a story about how British children, during WWII, persevered and overcame their situations.
Book Synopsis Happiness: The 40% Solution by : Ron Morris
Download or read book Happiness: The 40% Solution written by Ron Morris and published by FriesenPress. This book was released on 2023-12-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much of our happiness do we have control over? It seems that external forces are responsible for how happy we are, or rather, how unhappy we are. From getting cut off in traffic to a shocking health diagnosis, everyone has experienced events that threaten to diminish their happiness. What if we could bring more happiness into our lives, at no financial cost? Discover how you can increase your happiness by up to 40 percent. With a dash of humour and wit, Ron Morris offers practical ideas rooted in positive psychology that you can use right now to increase your level of happiness. Find out how your character strengths, social media, and money affect your happiness. Employ simple strategies involving gratitude, savouring, and kindness to increase your happiness. If you have suffered trauma, depression, anxiety, or just the day-to-day stresses of life, this book is for you. Knowledge is power, but actions get results. Start increasing your happiness today.
Book Synopsis Solution Focused Practice in Asia by : Debbie Hogan
Download or read book Solution Focused Practice in Asia written by Debbie Hogan and published by Routledge. This book was released on 2016-12-08 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of solution focused practice across Asia, offering case examples from the fields of therapy, supervision, education, coaching and organisation consulting. It demonstrates the usefulness of the solution focused approach in the Asian context by providing practice based evidence, and highlights the diversity of application. By sharing real case examples in action across Asia, it is the aim of this book to stimulate the curious and inspire the converted. It gives readers a taste of what it is like to use this approach within an Asian context, in different areas of practice and within a broad spectrum of clinical issues. The examples offer exciting and creative ways in which solution focused practice can be used within the Asian context – with the hope that more practitioners will be curious enough to give solution focused practice serious consideration as a viable, evidence-based practice.
Book Synopsis The Better Period Food Solution by : Tracy Lockwood Beckerman
Download or read book The Better Period Food Solution written by Tracy Lockwood Beckerman and published by Simon and Schuster. This book was released on 2019-10-22 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Cravings, headaches, mood swings, fatigue, bloating—you can manage these PMS/period symptoms through your diet! Tracy Lockwood Beckerman tells you how.” —Joy Bauer, MS, RDN, health and nutrition expert for NBC’s Today show Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through—until now. The Better Period Food Solution teaches you how to eat for a better, healthier, more comfortable period! This helpful guide shows how nutrition and certain foods can not only help alleviate painful period symptoms, but also heal your body through every stage of your cycle. Whether you suffer from painful periods or low energy, or a more chronic problem like endometriosis, The Better Period Food Solution will guide you through the nutrition choices that are best for your body. The book also includes sample meal plans and recipes that allow you to enjoy a lifetime of healthier cycles. “The book that every woman with a period never knew she needed, but she does. She really, really does. Tracy Lockwood Beckerman empowers readers to use real food to take control of their cycles, from ‘feisty hormones’ to fertility. She writes with charm, wit, and a solid evidence base. Beckerman’s expert advice and approachable voice make this book the most entertaining non-fiction I’ve read all year.” —Maggie Moon, MS, RD, author of The MIND Diet “[Tracy] makes it easy (and fun) to learn how food can help reduce menstrual cramps and PMS and manage other conditions like amenorrhea and PCOS.” —Rachel Berman, RD, author of Mediterranean Diet for Dummies
Book Synopsis The Tapping Solution for Pain Relief by : Nick Ortner
Download or read book The Tapping Solution for Pain Relief written by Nick Ortner and published by Hay House, Inc. This book was released on 2016-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
Book Synopsis The Tapping Solution for Teenage Girls by : Christine Wheeler
Download or read book The Tapping Solution for Teenage Girls written by Christine Wheeler and published by Hay House, Inc. This book was released on 2016-05-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with grades, bullying, friendships, parents, crushes . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:• Schoolwork, tests, grades, and planning for college• Appearance and body image• Dating, breakups, and dealing with sexual feelings• Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Book Synopsis Social Rules for Kids by : Susan Diamond
Download or read book Social Rules for Kids written by Susan Diamond and published by AAPC Publishing. This book was released on 2011 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many parents are not sure of what to say and do to help their children improve their social interactions. Social Rules for Kids - The Top 100 Social Rules Kids Need to Succeed helps open the door of communication between parent and child by addressing 100 social rules for home, school, and the community. Using simple, easy-to-follow rules covering topics such as body language, manners, feelings and more, this book aims to make students lives easier and more successful by outlining specific ways to interact with others on a daily basis.
Book Synopsis Logic Problem Solving: How to Solve Problems in Life by : Joseph Kane
Download or read book Logic Problem Solving: How to Solve Problems in Life written by Joseph Kane and published by Joseph Kane. This book was released on 2019-12-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Logic problem solving is a method I have put together that identifies a problem before finding a solution using a wide range of tools, strategies, and techniques. After reading the tool section, you will be as thorough as a detective, as precise as a marksman, and as resourceful as a survivalist. This book is not about basic problem-solving; it’s a lifestyle and a mindset if you decide to apply it to your life. It will change the way you think forever. I explain each tool with stories and examples that relate to what you see and do every day. I will show you how to explore every possibility, and how to use your surroundings to your advantage. By using logic to find valid arguments, as well as using our imagination, we can build a picture that reveals the weak link in the chain. Working our way backwards, we find connections related to the problem, and then we use several tools to overcome it. It's fun, easy, and very effective! Become your very own logic problem solver today.
Book Synopsis Solution to Exploring Science Book for Class 4 by :
Download or read book Solution to Exploring Science Book for Class 4 written by and published by Goyal Brothers Prakashan. This book was released on 2021-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: