The Shyness and Social Anxiety Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1608820718
Total Pages : 271 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Shyness and Social Anxiety Workbook by : Martin M. Antony

Download or read book The Shyness and Social Anxiety Workbook written by Martin M. Antony and published by New Harbinger Publications. This book was released on 2008-07-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: •Find your strengths and weaknesses with a self-evaluation •Explore and examine your fears •Create a personalized plan for change •Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Paul Simon

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Publisher : Simon & Schuster
ISBN 13 : 1501112139
Total Pages : 448 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Paul Simon by : Robert Hilburn

Download or read book Paul Simon written by Robert Hilburn and published by Simon & Schuster. This book was released on 2019-05-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed music writer Robert Hilburn’s “epic” and “definitive” (Rolling Stone) biography of music icon Paul Simon, written with Simon’s full participation—but without his editorial control—that “reminds us how titanic this musician is” (The Washington Post). For more than fifty years, Paul Simon has spoken to us in songs about alienation, doubt, resilience, and empathy in ways that have established him as one of the most beloved artists in American pop music history. Songs like “The Sound of Silence,” “Bridge Over Troubled Water,” “Still Crazy After All These Years,” and “Graceland” have moved beyond the sales charts and into our cultural consciousness. But Simon is a deeply private person who has said he will not write an autobiography or talk to biographers. Finally, however, he has opened up for Robert Hilburn—for more than one hundred hours of interviews—in this “brilliant and entertaining portrait of Simon that will likely be the definitive biography” (Publishers Weekly, starred review). Over the course of three years, Hilburn conducted in-depth interviews with scores of Paul Simon’s friends, family, colleagues, and others—including ex-wives Carrie Fisher and Peggy Harper, who spoke for the first time—and even penetrated the inner circle of Simon’s long-reclusive muse, Kathy Chitty. The result is a deeply human account of the challenges and sacrifices of a life in music at the highest level. In the process, Hilburn documents Simon’s search for artistry and his constant struggle to protect that artistry against distractions—fame, marriage, divorce, drugs, record company interference, rejection, and insecurity—that have derailed so many great pop figures. “As engaging as a lively American tune” (People), Paul Simon is a “straight-shooting tour de force…that does thorough justice to this American prophet and pop star” (USA TODAY, four out of four stars). “Read it if you like Simon; read it if you want to discover how talent unfolds itself” (Stephen King).

Songs in the Key of Z

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Publisher : Chicago Review Press
ISBN 13 : 156976493X
Total Pages : 306 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Songs in the Key of Z by : Irwin Chusid

Download or read book Songs in the Key of Z written by Irwin Chusid and published by Chicago Review Press. This book was released on 2000-04-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outsider musicians can be the product of damaged DNA, alien abduction, drug fry, demonic possession, or simply sheer obliviousness. This book profiles dozens of outsider musicians, both prominent and obscure—figures such as The Shaggs, Syd Barrett, Tiny Tim, Jandek, Captain Beefheart, Daniel Johnston, Harry Partch, and The Legendary Stardust Cowboy—and presents their strange life stories along with photographs, interviews, cartoons, and discographies. About the only things these self-taught artists have in common are an utter lack of conventional tunefulness and an overabundance of earnestness and passion. But, believe it or not, they're worth listening to, often outmatching all contenders for inventiveness and originality. A CD featuring songs by artists profiled in the book is also available.

Quiet

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Publisher : Crown
ISBN 13 : 0307352153
Total Pages : 370 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Quiet by : Susan Cain

Download or read book Quiet written by Susan Cain and published by Crown. This book was released on 2013-01-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

Hacker, Hoaxer, Whistleblower, Spy

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Publisher : Verso Books
ISBN 13 : 1781689830
Total Pages : 497 pages
Book Rating : 4.7/5 (816 download)

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Book Synopsis Hacker, Hoaxer, Whistleblower, Spy by : Gabriella Coleman

Download or read book Hacker, Hoaxer, Whistleblower, Spy written by Gabriella Coleman and published by Verso Books. This book was released on 2015-10-06 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate book on the worldwide movement of hackers, pranksters, and activists collectively known as Anonymous—by the writer the Huffington Post says “knows all of Anonymous’ deepest, darkest secrets” “A work of anthropology that sometimes echoes a John le Carré novel.” —Wired Half a dozen years ago, anthropologist Gabriella Coleman set out to study the rise of this global phenomenon just as some of its members were turning to political protest and dangerous disruption (before Anonymous shot to fame as a key player in the battles over WikiLeaks, the Arab Spring, and Occupy Wall Street). She ended up becoming so closely connected to Anonymous that the tricky story of her inside–outside status as Anon confidante, interpreter, and erstwhile mouthpiece forms one of the themes of this witty and entirely engrossing book. The narrative brims with details unearthed from within a notoriously mysterious subculture, whose semi-legendary tricksters—such as Topiary, tflow, Anachaos, and Sabu—emerge as complex, diverse, politically and culturally sophisticated people. Propelled by years of chats and encounters with a multitude of hackers, including imprisoned activist Jeremy Hammond and the double agent who helped put him away, Hector Monsegur, Hacker, Hoaxer, Whistleblower, Spy is filled with insights into the meaning of digital activism and little understood facets of culture in the Internet age, including the history of “trolling,” the ethics and metaphysics of hacking, and the origins and manifold meanings of “the lulz.”

Psychology for Musicians

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Publisher : Oxford University Press
ISBN 13 : 0197546595
Total Pages : 369 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis Psychology for Musicians by : Robert H. Woody

Download or read book Psychology for Musicians written by Robert H. Woody and published by Oxford University Press. This book was released on 2021 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part I. Musical Learning. Introduction to Music Psychology ; Development ; Motivation ; Practice -- Part II. Musical Skills. Learning and Remembering Musical Works ; Expressing and Interpreting ; Composing and Improvising ; Managing Performance Anxiety -- Part III. Musical Roles. The Performer ; The Teacher ; The Listener ; The User.

"We Are All Fast-Food Workers Now"

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Author :
Publisher : Beacon Press
ISBN 13 : 0807081787
Total Pages : 322 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis "We Are All Fast-Food Workers Now" by : Annelise Orleck

Download or read book "We Are All Fast-Food Workers Now" written by Annelise Orleck and published by Beacon Press. This book was released on 2018-02-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of low-wage workers rising up around the world to demand respect and a living wage. Tracing a new labor movement sparked and sustained by low-wage workers from across the globe, “We Are All Fast-Food Workers Now” is an urgent, illuminating look at globalization as seen through the eyes of workers-activists: small farmers, fast-food servers, retail workers, hotel housekeepers, home-healthcare aides, airport workers, and adjunct professors who are fighting for respect, safety, and a living wage. With original photographs by Liz Cooke and drawing on interviews with activists in many US cities and countries around the world, including Bangladesh, Cambodia, Mexico, South Africa, and the Philippines, it features stories of resistance and rebellion, as well as reflections on hope and change as it rises from the bottom up.

Motivation and Learning Strategies for College Success

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Publisher : Routledge
ISBN 13 : 0805846484
Total Pages : 341 pages
Book Rating : 4.8/5 (58 download)

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Book Synopsis Motivation and Learning Strategies for College Success by : Myron H. Dembo

Download or read book Motivation and Learning Strategies for College Success written by Myron H. Dembo and published by Routledge. This book was released on 2004 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text teaches college students how to become more self-directed learners. Students learn about human motivation and learning as they improve their study skills. Includes self management studies whereby students are taught a process for improving their learning and study strategies.

The Value of Culture

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Publisher : Amsterdam University Press
ISBN 13 : 9053562184
Total Pages : 244 pages
Book Rating : 4.0/5 (535 download)

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Book Synopsis The Value of Culture by : Arjo Klamer

Download or read book The Value of Culture written by Arjo Klamer and published by Amsterdam University Press. This book was released on 1996 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culture manifests itself in everything human, including the ordinary business of everyday life. Culture and art have their own value, but economic values are also constrained. Art sponsorships and subsidies suggest a value that exceeds market price. So what is the real value of culture? Unlike the usual focus on formal problems, which has 'de-cultured' and 'de-moralized' the practice of economics, this book brings together economists, philosophers, historians, political scientists and artists to try to sort out the value of culture. This is a book not only for economists and social scientists, but also for anybody actively involved in the world of the arts and culture.

The Spiritual Dimension of the Enneagram

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Publisher : Penguin
ISBN 13 : 1101562684
Total Pages : 336 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Spiritual Dimension of the Enneagram by : Sandra Maitri

Download or read book The Spiritual Dimension of the Enneagram written by Sandra Maitri and published by Penguin. This book was released on 2000-03-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our personalities, but illuminates a basic essence within each of us. She shows how traversing the inner territory particular to our ennea-type can bring us profound fulfillment and meaning, as well as authentic spiritual development.

The Complete Book of Feature Writing

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Publisher : Betterway Books
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Complete Book of Feature Writing by : Leonard Witt

Download or read book The Complete Book of Feature Writing written by Leonard Witt and published by Betterway Books. This book was released on 1991 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a thought-provoking look at how to find, write and sell feature stories. The contributors--outstanding writers, editors, and teachers--offer advice and helpful tips on writing and stalking the feature story. David Finkel writes on the importance of being a reporter, Bob Ehlert on using description effectively, Mimi Sheraton on what it takes to be a good food writer, Kay Mille on the art of interviewing, Richard Cheverton on newspaper hiring practices, and Jim Molnar on travel writing. The volume also covers the ins and outs of doing freelance book reviews, movie criticisms, theater reviews, and fashion writing, and includes examples and targeted exercises to hone one's feature writing skills. ISBN 0-89879-470-6 : $18.95.

Singing For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1118053044
Total Pages : 340 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Singing For Dummies by : Pamelia S. Phillips

Download or read book Singing For Dummies written by Pamelia S. Phillips and published by John Wiley & Sons. This book was released on 2011-05-23 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, there’s just nothing better than singing in the shower. The acoustics are perfect and you don’t sound half bad, if you do say so yourself. In fact, with a little practice you could be the next “American Idol” platinum-selling recording artist, or stage sensation. It’s time for Pavarotti to step down and for you to step up as monarch of songdom. Whether you’re a beginning vocalist or a seasoned songster, Singing for Dummies makes it easy for you to achieve your songbird dreams. Singing for Dummies gives you step-by-step instructions and lots of helpful tips, hints, vocal exercises, reminders, and warnings for both men and women, including advice on: The mechanics of singing Discovering your singing voice Developing technique Singing in performance Maintaining vocal health Performing like a pro Singing for Dummies is written by Dr. Pamelia Phillips, Chair of Voice and Music at New York University’s Undergraduate Drama Department. Dr. Phillips shares all of her professional expertise to help you sing your way to the top. She gives you all the information you need to know about: Proper posture and breathing Perfecting your articulation Finding the right voice teacher for you How to train for singing Selecting your music materials Acting the song Overcoming stage fright Auditioning for musical theater In addition to Dr. Phillips’ wisdom, Singing for Dummies comes with a CD packed full of useful instruction and songs, including: Demonstrations of proper technique Exercises to develop technique and strength Scales and pitch drills Practice songs for beginning, intermediate, and advanced singers Singing for Dummies contains all the information, practices, techniques, and expert advice you need to hone your vocal skills with ease.

Minor Histories

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Publisher : MIT Press
ISBN 13 : 9780262611985
Total Pages : 468 pages
Book Rating : 4.6/5 (119 download)

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Book Synopsis Minor Histories by : Mike Kelley

Download or read book Minor Histories written by Mike Kelley and published by MIT Press. This book was released on 2004-02-06 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second volume of writings by Los Angeles artist Mike Kelley, focusing on his own work. What John C. Welchman calls the "blazing network of focused conflations" from which Mike Kelley's styles are generated is on display in all its diversity in this second volume of the artist's writings. The first volume, Foul Perfection, contained thematic essays and writings about other artists; this collection concentrates on Kelley's own work, ranging from texts in "voices" that grew out of scripts for performance pieces to expository critical and autobiographical writings.Minor Histories organizes Kelley's writings into five sections. "Statements" consists of twenty pieces produced between 1984 and 2002 (most of which were written to accompany exhibitions), including "Ajax," which draws on Homer, Colgate- Palmolive, and Longinus to present its eponymous hero; "Some Aesthetic High Points," an exercise in autobiography that counters the standard artist bio included in catalogs and press releases; and a sequence of "creative writings" that use mass cultural tropes in concert with high art mannerisms—approximating in prose the visual styles that characterize Kelley's artwork. "Video Statements and Proposals" are introductions to videos made by Kelley and other artists, including Paul McCarthy and Bob Flanagan and Sheree Rose. "Image-Texts" offers writings that accompany or are part of artworks and installations. This section includes "A Stopgap Measure," Kelley's zestful millennial essay in social satire, and "Meet John Doe," a collage of appropriated texts. "Architecture" features an discussion of Kelley's Educational Complex (1995) and an interview in which he reflects on the role of architecture in his work. Finally, "Ufology" considers the aesthetics and sexuality of space as manifested by UFO sightings and abduction scenarios.

The Other Muslims

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Publisher : Springer
ISBN 13 : 023010603X
Total Pages : 211 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis The Other Muslims by : Z. Baran

Download or read book The Other Muslims written by Z. Baran and published by Springer. This book was released on 2010-03-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a unique collection of alternative Muslim voices, predominantly from Europe, who come from a variety of backgrounds - academia, theology, acting, activism - and who make a transformational contribution to the debate of the future of Islam and Muslims in the West.

Performance Artists Talking in the Eighties

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Publisher : Univ of California Press
ISBN 13 : 0520919661
Total Pages : 588 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Performance Artists Talking in the Eighties by : Linda M. Montano

Download or read book Performance Artists Talking in the Eighties written by Linda M. Montano and published by Univ of California Press. This book was released on 2023-09-01 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance artist Linda Montano, curious about the influence childhood experience has on adult work, invited other performance artists to consider how early events associated with sex, food, money/fame, or death/ritual resurfaced in their later work. The result is an original and compelling talking performance that documents the production of art in an important and often misunderstood community. Among the more than 100 artists Montano interviewed from 1979 to 1989 were John Cage, Suzanne Lacy, Faith Ringgold, Dick Higgins, Annie Sprinkle, Allan Kaprow, Meredith Monk, Eric Bogosian, Adrian Piper, Karen Finley, and Kim Jones. Her discussions with them focused on the relationship between art and life, history and memory, the individual and society, and the potential for individual and social change. The interviews highlight complex issues in performance art, including the role of identity in performer-audience relationships and art as an exploration of everyday conventions rather than a demonstration of virtuosity.

Contemporary Issues in Behavior Therapy

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Publisher : Springer Science & Business Media
ISBN 13 : 1475798261
Total Pages : 441 pages
Book Rating : 4.4/5 (757 download)

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Book Synopsis Contemporary Issues in Behavior Therapy by : Joseph R. Cautela

Download or read book Contemporary Issues in Behavior Therapy written by Joseph R. Cautela and published by Springer Science & Business Media. This book was released on 2013-11-21 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary Issues in Behavior Therapy presents innovative approaches to various societal problems worldwide. Contributors explore issues from diverse areas such as behavioral medicine, education, developmental disability, poverty, problematic behavior, and developmental considerations (ie., early family experiences and aging process). The volume stimulates ideas for research, prevention, and treatment, as well as for managing other modern ills including homelessness, crime, and aggression.

Exploring Theatre

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Publisher : McGraw-Hill Education
ISBN 13 : 9780314070166
Total Pages : 0 pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis Exploring Theatre by : McGraw Hill

Download or read book Exploring Theatre written by McGraw Hill and published by McGraw-Hill Education. This book was released on 1996-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Theatre is an excellent introductory text for developing beginning theatre students and their appreciation for the theatre arts. Using Exploring Theatre, you can: Spark the creative spirit by exploring a wide range of performance skills and techniques Explore all aspects of the production process; acting, directing and producing, technical production, and set construction Provide historical and cultural perspective with Our Theatre Heritage content.