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Kayaking With Eric Jackson
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Book Synopsis Kayaking with Eric Jackson by : Eric Jackson
Download or read book Kayaking with Eric Jackson written by Eric Jackson and published by Rowman & Littlefield. This book was released on 2016-01-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a four-time world-champion freestyle kayaker comes the definitive guide to one of whitewater kayaking's most fundamental techniques: the kayak roll. Learn how to enjoy kayaking safely and improve your skills with confidence.
Book Synopsis Kayaking with Eric Jackson by : Eric Jackson
Download or read book Kayaking with Eric Jackson written by Eric Jackson and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-champion kayaker teaches basic paddling strokes and concepts Four-time world champion kayaker, Eric Jackson teaches basic paddling strokes and concepts so that whatever water you choose to navigate you’ll be equipped to kayak efficiently and proficiently with control and speed. Each stroke instruction includes warm up and practice drills, advice on how to correct common mistakes, and lessons to improve essential maneuvers such as eddy turns and ferrying. Fully illustrated with step-by-step color photos, this resource is the key to improving your kayaking technique.
Book Synopsis Whitewater Paddling by : Eric Jackson
Download or read book Whitewater Paddling written by Eric Jackson and published by . This book was released on 1999 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanctioned by the World Kayak Federation.
Book Synopsis Petrol In My Blood by : Eric Jackson
Download or read book Petrol In My Blood written by Eric Jackson and published by Lulu.com. This book was released on 2011-12-08 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the course of his career, Eric went around the world - literally on one famous occasion - on driving epic trips, winning rallies, breaking records and generally causing mayhem. But that's not all his book is about. Read about his humble beginnings, from his birth as the illegitimate son of a gypsy right through to today, as he completes his memoirs in his eighty-seventh year. Along the way, travel with him on his adventures, meet fascinating characters and discover why he is nicknamed Lucky Jacko as he uses up another of his nine lives.
Book Synopsis Yoga for Paddling by : Anna Levesque
Download or read book Yoga for Paddling written by Anna Levesque and published by Rowman & Littlefield. This book was released on 2017-04-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses
Download or read book Playboating written by Eric Jackson and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to playboating technique and training by the most exciting paddler on the rodeo circuit and one of the best freestylers in the world. Eric Jackson has been dazzling crowds with his power and creativity since winning the Gold Medal at the 1993 World Freestyle Championships. This second book in his popular series demonstrates the essential components of more than 30 rodeo moves for waves, holes, rocks, eddylines, and flatwater. Action sequences by award-winning photographer Skip Brown freeze the key strokes and boat positions, and Jackson's concise, detailed text proves he's a real student of the sport.
Download or read book A Man's Life written by Mark Jenkins and published by Rodale. This book was released on 2007-10-16 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an all-new compendium of travel tales, the Outside magazine columnist, explorer, and author of The Hard Way presents accounts of his true-life adventures and experiences in the farthest corners of the globe.
Book Synopsis The Bombproof Roll and Beyond by : Paul Dutky
Download or read book The Bombproof Roll and Beyond written by Paul Dutky and published by Menasha Ridge Press. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Bombproof Roll and Beyond" is an introduction to edge control and balance for paddlers at the beginner through advanced levels. Most of this book is dedicated to the Eskimo roll, because the path leading toward mastery of the roll introduces the aspiring paddler to almost all the fundamentals needed for advanced whitewater maneuvers. A reliable roll also gives paddlers the confidence to experiment with new techniques.
Book Synopsis Technical Skills for Adventure Programming by : Mark Wagstaff
Download or read book Technical Skills for Adventure Programming written by Mark Wagstaff and published by Human Kinetics. This book was released on 2009 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it Technical Skills for Adventure Programming: A Curriculum Guide is an all-in-one resource, based on current methods, that will guide you in becoming a skilled adventure instructor in the classroom and in the field. This book includes -comprehensive units with lesson plans for 12 popular outdoor adventure activities; -7 to 15 progressive, pedagogically sound lesson plans for each unit, featuring foundational teaching methods, experiential learning activities, and assessment strategies for adventure technical skills; -a CD-ROM with printable lesson plans and supporting materials for each unit that make it easy to print only what you will need in the field; and -an overview of the teaching process as it relates to adventure-based activities, including discussions of adventure education theory, learning styles, experiential learning and teaching, and outdoor teaching tips and considerations. Edited by nationally known outdoor adventure educators, this book allows you to tap into the knowledge and expertise of skilled instructors who present progressive technical skills for these activities: -Backpacking -Canoeing -Caving -Ice climbing -Mountain biking -Mountaineering -Nordic skiing -Rafting -Rock climbing -Sea kayaking -Snowshoeing -Whitewater kayaking Throughout the guide, the expert instructors share insights, best practices, and field-tested lesson plans that help you teach essential skills to new outdoor and adventure enthusiasts. Lesson plans include a topic overview, equipment information, basic skill instruction, Leave No Trace practices, and safety considerations. You'll also find outcomes and assessment protocols for each lesson as well as information on modifying some of the activities to include people with disabilities. The format of the lessons provides you with the flexibility to select and use the plans and assessment strategies appropriate for your group's ages, ability levels, time constraints, and settings. Both a classroom and field-friendly guide, Technical Skills for Adventure Programming: A Curriculum Guide supports common practices and standards of the Wilderness Education Association, Outward Bound, Leave No Trace, the American Mountain Guide Association, the American Canoe Association, and the National Association for Sport and Physical Education. And it will prepare those with experience to confidently teach a dozen popular land-based, water-based, and winter activities.
Book Synopsis Kayaker's Little Book of Wisdom by : Corran Addison
Download or read book Kayaker's Little Book of Wisdom written by Corran Addison and published by ICS Books. This book was released on 1997 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 300 insights, proverbs, tips, and witticisms to educate, inspire, and entertain.
Book Synopsis Canoe and Kayak Handbook by : British Canoe Union
Download or read book Canoe and Kayak Handbook written by British Canoe Union and published by Pesda Press. This book was released on 2002 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook is an invaluable source of information for both novice and expert. For the beginner, it provides an overview of all aspects of the different paddle sports, whilst the expert can use it as an update to the current theory and practice.
Download or read book My Favorite Place written by Jason Paur and published by Chronicle Books. This book was released on 2006-03-30 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a favorite place. The world's top outdoor adventurers are no differentexcept that theirs are often anywhere between 2,000 feet above the ground to three miles out to sea. Featuring stunning images by respected photographer Corey Rich, this soulful book transports readers to 14 favorite playgrounds of world champions, elite guides, and pioneers of sport. Cross-country skiier and Olympic medalist Bill Koch describes why the Vermont wilderness is his stomping ground. Ed Viesturs celebrates the glacier-covered volcano in the Pacific Northwest where he honed the skills to conquer Mount Everest. Sara Ballantyne revels in her mountain bike treks across the desert near Moab. With passionate profiles of first-class athletes in picturesque settingsYosemite Valley, the coast of Maine, Florida's beaches, the Appalachian wilderness, and moreMy Favorite Place is an inspiration to anyone whose favorite place is anywhere in the outdoors.
Download or read book Rolling a Kayak written by Ken Whiting and published by Heliconia Press. This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roll is one of the most important paddling techniques for kayakers- and as long as you don't mind getting your head wet, you can learn to do it! Rolling a Kayak is Ken Whiting's sixth book on kayaking technique and the most comprehensive, clear, and concise guide to learning and perfecting the kayak roll. Written for both whitewater and sea kayakers, this book provides novie kayakers with foundation skills and step-by-step instructions for the standard rolls, such as the C-to-C, Sweep, and Pawlata Rolls. Experienced paddlers can take advantage of Ken's clear explanations of how to execute advanced rolling techniques, including the Back Deck Roll, the Hand Roll, the Dry Head Roll, as well as how to roll in current, waves, holes, and ocean surf. Ken also describes the most common problems that are encountered when learning the various types of rolls, and provides both their solutions as well as tricks for instructors to help students overcome them.
Book Synopsis Hudson Bay Bound by : Natalie Warren
Download or read book Hudson Bay Bound written by Natalie Warren and published by U of Minnesota Press. This book was released on 2021-02-02 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable eighty-five-day journey of the first two women to canoe the 2,000-mile route from Minneapolis to Hudson Bay Unrelenting winds, carnivorous polar bears, snake nests, sweltering heat, and constant hunger. Paddling from Minneapolis to Hudson Bay, following the 2,000-mile route made famous by Eric Sevareid in his 1935 classic Canoeing with the Cree, Natalie Warren and Ann Raiho faced unexpected trials, some harrowing, some simply odd. But for the two friends—the first women to make this expedition—there was one timeless challenge: the occasional pitfalls that test character and friendship. Warren’s spellbinding account retraces the women’s journey from inspiration to Arctic waters, giving readers an insider view from the practicalities of planning a three-month canoe expedition to the successful accomplishment of the adventure of a lifetime. Along the route we meet the people who live and work on the waterways, including denizens of a resort who supply much-needed sustenance; a solitary resident in the wilderness who helps plug a leak; and the people of the Cree First Nation at Norway House, where the canoeists acquire a furry companion. Describing the tensions that erupt between the women (who at one point communicate with each other only by note) and the natural and human-made phenomena they encounter—from islands of trash to waterfalls and a wolf pack—Warren brings us into her experience, and we join these modern women (and their dog) as they recreate this historic trip, including the pleasures and perils, the sexism, the social and environmental implications, and the enduring wonder of the wilderness.
Book Synopsis Paddling the Ozarks by : Mike Bezemek
Download or read book Paddling the Ozarks written by Mike Bezemek and published by Rowman & Littlefield. This book was released on 2017-05-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: With gushing springs, clear-water streams, lush hardwood forests, and limestone bluffs rising hundreds of feet, the Ozarks offer enough paddling to fill a lifetime, including seven streams in the National Wild & Scenic Rivers system and three rivers protected by national parks. Paddling the Ozarks details 40 of the region's best paddling trips—classic floats, hidden gems, scenic lakes, and challenging whitewater. Waterways ranging from southern Missouri to northern Arkansas to Oklahoma’s Cookson Hills with year-round classics like the Current River, Jacks Fork, NF White, and Eleven Point make this the essential guide to paddling the Ozarks. Paddling the Ozarks reveals that what some call flyover country is better described as paddle-through. Look inside to find: GPS coordinates for every put-in/takeout Detailed river descriptions Maps showing access points and river miles Level of difficulty, optimal flows, rapids, and other hazards
Download or read book The Pacific Alone written by Dave Shively and published by Rowman & Littlefield. This book was released on 2018-10-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2019 National Outdoor Book Award for Outdoor Literature! In the summer of 1987 Ed Gillet achieved what no person has accomplished before or since, a solo crossing from California to Hawaii by kayak. Gillet, at the age of 36 an accomplished sailor and paddler, navigated by sextant and always knew his position within a few miles. Still, Gillet underestimated the abuse his body would take from the relentless, pounding, swells of the Pacific, and early into his voyage he was covered with salt water sores and found that he could find no comfortable position for sitting or sleeping. Along the way he endured a broken rudder, among other calamities, but at last reached Maui on his 63rd day at sea, four days after his food had run out. Dave Shively brings Gillet’s remarkable story to life in this gripping narrative, based on exclusive access to Gillet’s logs as well as interviews with the legendary paddler himself.
Download or read book Power to the Paddle written by John Chase and published by CreateSpace. This book was released on 2013-03-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive manual will show you more than 50 exercises to help you be a stronger, lighter, and more confident paddler. Whether you are new to the sport or a seasoned veteran, Power to the Paddle will take you to the next level.• Learn exercises to develop core stability and strength• Develop a personal fitness program• Maintain better posture in your boat• Gain endurance to handle long days in the boat• Reduce tension in your shoulders and low back• Protect your body against common paddling injuries• Improve your balance and agilityPraise for Power to the Paddle:With a minimum of equipment, Power to the Paddle provides a total body workout with clear and concise instructions on how to develop the flexibility, strength and endurance for paddlers. - John Browning-ACA Level 4 Open Water Coastal Kayak Instructor TrainerAs a popular speaker at Canoecopia, John always packs the room with folks wanting to learn more about how to get and stay fit for their next on-water adventure. This book is sure to be a great help to paddlers of any experience level. - Nancy Saulsbury, Rutabaga PaddlesportsThe best way to get in shape for paddling is to paddle". Reality, or an excuse to neglect off-water training? In "Power to Paddle: Exercises to Improve your Canoe and Kayak Paddling" John presents a solid case for off-water training for everyone from the casual paddler to professionals. Not only is the case convincing, but John gives you the tools to improve your fitness for paddling and overall fitness. Solid step-by-step exercises will help develop flexibility, endurance and strength. I will be taking this book with me to the gym and in my kayak on expeditions. - Ryan Rushton, Owner, Geneva Kayak Center and ACA Level 5 Advanced Open Water Instructor Trainer
