Mind Over Muscle

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Author :
Publisher : Kodansha International
ISBN 13 : 9784770030153
Total Pages : 172 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Mind Over Muscle by : 嘉納治五郎

Download or read book Mind Over Muscle written by 嘉納治五郎 and published by Kodansha International. This book was released on 2005-11-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of the life's work and essential teachings of Jigoro Kano, who founded Kodokan Judo in Tokyo in 1882. Kodokan Judo was for Kano the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized along educational lines while taking great care to retain its classical traditions. In doing so, he opened the path from jutsu (skill) to do (way), and broadened the horizons of knowledge until he reached the point at which he began to advocate seiryoku zenyo (maximum efficiency) and jita kyoei (mutual prosperity), which represent the universality and ideal of human existence, and are the core values of judo.

Ju-No-Kata

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Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556435041
Total Pages : 196 pages
Book Rating : 4.4/5 (35 download)

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Book Synopsis Ju-No-Kata by : Keiko Fukuda

Download or read book Ju-No-Kata written by Keiko Fukuda and published by North Atlantic Books. This book was released on 2004-08-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the history and importance of Ju No Kata—the science of what it takes to execute throws—to the study and practice of judo. It also serves as a semi autobiography of the author, Keiko Fukuda, who is the world's foremost authority on Ju No Kata. At the age of 90, she still practices her passion. Understanding Ju No Kata is essential for passing higher-rank tests and this book, imbued with Fukuda's wisdom, is comprehensive and definitive.

Judo Formal Techniques

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Author :
Publisher :
ISBN 13 : 9780804851480
Total Pages : 464 pages
Book Rating : 4.8/5 (514 download)

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Book Synopsis Judo Formal Techniques by : Donn F. Draeger

Download or read book Judo Formal Techniques written by Donn F. Draeger and published by . This book was released on 2019-04-09 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grapplingkata (Nage no Kata andKatame no Kata) that every Judo practitioner needs to master. The authors are two of the world's top instructors--Donn F. Draeger and Tadao Otaki. Both were instructors at the Kodokan Judo Institute in Tokyo--the headquarters of international Judo, which was founded by the creator of the martial art, Jigoro Kano. Draeger, considered by many to be the first non-Japanese Budo master, was an authority on Asian martial culture who held high ranks and teaching licenses in several martial arts. He was a prolific writer and was the first non-Japanese Judo instructor at the Kodokan. Otaki was not only a successful Judo instructor but also a university professor who was widely praised for his research on the role of Judo in education. Draeger and Otaki based their text on Jigoro Kano's published and unpublished personal writings. Recapturing the original spirit and intent of the essential Judo kata, they are presented in the standard Kodokan versions as refined by generations of practitioners. Richly illustrated with over 1,000 photos and drawings,Judo Formal Techniques offers complete step-by-step instructions for the roles of both training partners. In addition to the core techniques of throwing and grappling, it explains the important transitional movements as well as grips, stances, and postures. First introduced as an Olympic sport at the 1964 Tokyo Olympics, Judo is returning to its home city on the world stage at the 2020 Olympics. Practiced by more than 20 million people worldwide, Judo is only expected to continue growing in popularity. A new foreword by Judo instructor Neil Ohlenkamp sheds light on the book's lasting importance as the classic "Kata bible" for Judo students and instructors alike and an indispensable resource for all martial arts practitioners.

Judo Kata

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Author :
Publisher : Via Media Publishing
ISBN 13 : 1893765350
Total Pages : 154 pages
Book Rating : 4.8/5 (937 download)

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Book Synopsis Judo Kata by : Llyr Jones Ph D

Download or read book Judo Kata written by Llyr Jones Ph D and published by Via Media Publishing. This book was released on 2016-09-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of judo katas has changed over time as a result of perceived purpose. The chapters in this anthology were written by seven authorities in judo history and practice. Their writings clarify the purpose of kata and thus its mode of practice and their place in competition. In 1926, a contest occurred in which thirty-seven of the finest judoka in Japan competed before the Emperor Hirohito. The first chapter by Robert W. Smith details the techniques utilized by each master and also compares their skills with today's judo practitioners. The next two chapters by Dr. Llyr Jones and Biron Ebell deal with the transmutation of judo over the decades. Both authors give ample support that the original guidelines have evolved into competitive sport resulting in a substantial decline in the number of adults practicing judo. Where does kata stand in judo practice today? Dr. Lance Gatling reports on The First Kodokan Judo International Competition (2007). He outlines the background of the competition, the competitors, the motivations for this competition, the historical development of judo katas, and their importance to the correct study of judo. Dr. Llyr Jones' next chapter has two objectives: to explain the purpose of kata in judo, and to critically evaluate the concept of kata championships. To achieve these objectives, Jones offers personal comments, observations from rare Japanese source material, as well as insight into the thinking of world-renowned judo experts. Linda Yiannakis provides two insightful chapters. Her first chapter presents a conceptual framework for examining principles of judo throwing techniques. The principles are classified as primarily structural, operational, or contextual in nature. In her second chapter, she points out that martial artists are acutely aware of the need to develop a sense of timing for the best possible moment to apply techniques in free play or contest. This chapter examines some critical features of patterns and rhythms in a variety of contexts and provides a few basic exercises for the development of awareness and use of rhythm, patterns, and timing in judo. Jones, Savage, and Gatling present an in-depth study into Kodokan Goshin-jutsu-a Kodokan judo exercise formally established in 1956 to teach the principles and techniques of self-defense against unarmed and armed attacks, and to meet modern lifestyle needs. Their chapter reviews the place of Goshin-jutsu among the Kodokan katas, and then summarizes the history its creation. A description of the exercise's structure and technical contents follows, along with an in-depth explanation of its principles and associated teaching and learning challenges. This also includes a review of the most reliable learning texts in Japanese, English and selected other Western languages. Kodokan Goshin-jutsu's performance aspects are considered next. An objective assessment of its practical self-defense effectiveness follows, before finally conclusions are drawn. The short final chapter by Dr. Jones is on Kodokan judo's Nage-no-kata (forms of throwing) and Katame-no-kata (forms of control). Their study helps facilitate the development of free practice (randori) skills. Many look at judo studies as including three dimensions: free-practice, competition, and forms. Kata practice is vital to the other two. If you are involved with judo, this anthology will deepen your purpose and inspiring your practice.

Judo Formal Techniques

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462902782
Total Pages : 447 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Judo Formal Techniques by : Tadao Otaki

Download or read book Judo Formal Techniques written by Tadao Otaki and published by Tuttle Publishing. This book was released on 2019-05-07 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises

The Juji Gatame Encyclopedia

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Author :
Publisher :
ISBN 13 : 9781594399015
Total Pages : 432 pages
Book Rating : 4.3/5 (99 download)

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Book Synopsis The Juji Gatame Encyclopedia by : Steve Scott

Download or read book The Juji Gatame Encyclopedia written by Steve Scott and published by . This book was released on 2022-11 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock. Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques. This comprehensive manual organizes juji gatame into four primary applications Spinning juji gatame Back roll juji gatame Head roll juji gatame Hip roll juji gatame Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress. A logical and systematic teaching method--for easy learning A functional perspective showing hundreds of variations--your options Juji gatame unbiased--inviting all grappling styles Thousands of photographs--in action

Japanese Jiu-jitsu

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462915043
Total Pages : 299 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Japanese Jiu-jitsu by : Darrell Max Craig

Download or read book Japanese Jiu-jitsu written by Darrell Max Craig and published by Tuttle Publishing. This book was released on 2015-02-17 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed self-defense proved so successful in combat that it was kept secret and taught only to a select few. Based on the author's study with instructors at the Tokyo police academy, this martial arts book presents all the traditional techniques of Jujitsu, also known as Jiu-jitsu. These techniques teach you valuable restraining methods that force your opponent to submit without abuse by using pressure points. It shows you tips for search and seizure, and the almost extinct art of Hojojutsu--how to tie people up without using any knots. Japanese Jiu-jitsu: Secret Techniques of Self-Defense addresses and demonstrates the full range of Kaisho Goshin Budo Taiho Jitsu Ryu (Tokyo police self-defense). Learn specific techniques such as: The use of hands Throwing an opponent Attacking vital points with strikes and kicks The use of weapons (like the staff). This fascinating Jiujitsu book, designed as a training manual, also serves as a remarkable illustrated guide to the secret art of Japanese samurai self-defense.

Kodokan Judo

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Author :
Publisher : National Geographic Books
ISBN 13 : 156836539X
Total Pages : 0 pages
Book Rating : 4.5/5 (683 download)

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Book Synopsis Kodokan Judo by : Jigoro Kano

Download or read book Kodokan Judo written by Jigoro Kano and published by National Geographic Books. This book was released on 2013-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published. Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. Fully illustrated throughout, Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.

Okinawan Goju-Ryu II

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Author :
Publisher : Black Belt Communications
ISBN 13 : 9780897501408
Total Pages : 180 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis Okinawan Goju-Ryu II by : Seikichi Toguchi

Download or read book Okinawan Goju-Ryu II written by Seikichi Toguchi and published by Black Belt Communications. This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importance. It features step-by-step photographs that show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.

The Judo Advantage

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Author :
Publisher : Martial Science
ISBN 13 : 9781594399718
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis The Judo Advantage by : Steve Scott

Download or read book The Judo Advantage written by Steve Scott and published by Martial Science. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.

KODOKAN JUDO:THROWING TECHNIQUES

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Author :
Publisher : Kodansha International
ISBN 13 : 9784770023308
Total Pages : 300 pages
Book Rating : 4.0/5 (233 download)

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Book Synopsis KODOKAN JUDO:THROWING TECHNIQUES by : 醍醐敏郎

Download or read book KODOKAN JUDO:THROWING TECHNIQUES written by 醍醐敏郎 and published by Kodansha International. This book was released on 2005-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'

The Art of Ju-jutsu

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Author :
Publisher : Lulu.com
ISBN 13 : 1409282694
Total Pages : 430 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis The Art of Ju-jutsu by : Edgar Kruyning

Download or read book The Art of Ju-jutsu written by Edgar Kruyning and published by Lulu.com. This book was released on 2009-05-27 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must for everyone who is interested in martial arts. It handles a great variety of techniques besides history and philosophy. The technical versatility of Ju-jutsu can be clearly seen in the contents of this book(see preview).With 428 pages and over 1500 photo's it can be classified as a complete all-round book. Edgar Kruyning is a leading authority on what remains of Minoru Mochizuki's teachings today.

The Lost Kata of Kodokan Judo

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Author :
Publisher : Blurb
ISBN 13 : 9780368136115
Total Pages : 228 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis The Lost Kata of Kodokan Judo by : Bruce R. Bethers

Download or read book The Lost Kata of Kodokan Judo written by Bruce R. Bethers and published by Blurb. This book was released on 2019-01-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work makes a profound and unprecedented study of 6 ancient kata that are practically in disuse, some of these katas were created directly by Jigoro Kano and others by first generation students or by the direction of the Kodokan. They are therefore part of the more traditional judo and deserve to occupy a place in the regular practice of judo and jujutsu. These 6 katas have a unique beauty, worthy of being preserved and spread so that they can reach new generations of Instructors and teachers, and thus return to Judo all that has been lost along the way and honorably honor the memory of the master Jigoro Kano. For orders in North America in kiaibudoshop

TORITE NO KATA (English)

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Author :
Publisher :
ISBN 13 : 9781715196349
Total Pages : 132 pages
Book Rating : 4.1/5 (963 download)

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Book Synopsis TORITE NO KATA (English) by : Bruce R Bethers

Download or read book TORITE NO KATA (English) written by Bruce R Bethers and published by . This book was released on 2020-07-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the sphere of Traditional Kodokan Judo, various self-defense methods and katas were created and practiced by Kodokan Judo students at different times. One of these methods was the Torite No Kata, created in 1924 by a group of Kodokan Judo experts belonging to the metropolitan police force. This study was led by the teacher Yamashita Yoshitsugu (first 10th Dan of Kodokan Judo) with the approval of the teacher Jigoro Kano. Torite No Kata shows great technical refinement and preserves the shinken shobu principles of Traditional Kodokan Judo and ancient Jujutsu. By studying the Torite No Kata carefully we will learn how to perform the atemi correctly, how to defend ourselves against different knife attacks, how to locate vital points, how to perform joint lock techniques on the fingers, wrist, knee, ankle and elbow, and how to learn some forms of renkoho or police driving. It is therefore an extremely useful and effective kata from the perspective of self-defense. Unfortunately, this method has fallen into disuse. Our goal is to teach and spread this kata so that students and teachers from all disciplines can benefit from this formidable method.

Best Judo

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Author :
Publisher : Kodansha
ISBN 13 : 9780870117862
Total Pages : 262 pages
Book Rating : 4.1/5 (178 download)

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Book Synopsis Best Judo by : Isao Inokuma

Download or read book Best Judo written by Isao Inokuma and published by Kodansha. This book was released on 1986 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This judo text is written in easy-to-follow language and illustrated withction photographs. It describes all basic and intermediate level techniques.

The Game of Ju-Jitsu

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Author :
Publisher : Budoworks
ISBN 13 : 9781958425008
Total Pages : 118 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis The Game of Ju-Jitsu by : Taro Miyake

Download or read book The Game of Ju-Jitsu written by Taro Miyake and published by Budoworks. This book was released on 2022-05-09 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1906, "The Game of Ju-Jitsu" is an accomplished work by two of the great Judoka of all time. In simple, precise, and declarative descriptions, the key elements of Ju-Jitsu are explained as well as the many improper applications (Faults), that can take place in a common match. Along with over 90 illustrations and photographs many current techniques as well as techniques no longer used in traditional Judo matches are covered. Falling exercises, Standing work, Simple and Advanced Throws, Groundwork, Hold-downs, and a variety of Locking techniques are covered. Both of the authors (Taro(Taruji) Miyake & Yukio Tani) were early proponents of teaching Jujutsu techniques to Western students. Miyaki started his training under Fusen-ryu Jujutsu ground-fighting Newaza master Mataemon Tanabe, as well as Osaka master Yataro Handa and is credited for helping establish Judo in the United Kingdom at the start of the 20th century. Miyake toured through spectacles and music halls, defeating many of the best wrestlers of the time and engaging in open all-comers challenge matches. Tani was a pioneering Japanese Jujutsu and Judo instructor and professional challenge wrestler, notable for being one of the very first Jujutsu stylists to teach and compete outside of Japan. On stage Tani was known as the "pocket Hercules" and was famous throughout all levels of London society. In 1904, Tani and Miyake opened the Japanese School of Jujutsu that was located at 305, Oxford Street W, London.

Danzan Ryu Jujitsu Volume 2 Shime No Kata and Advanced Yawara

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Author :
Publisher : Lulu.com
ISBN 13 : 1435727614
Total Pages : 93 pages
Book Rating : 4.4/5 (357 download)

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Book Synopsis Danzan Ryu Jujitsu Volume 2 Shime No Kata and Advanced Yawara by : Richard Francis

Download or read book Danzan Ryu Jujitsu Volume 2 Shime No Kata and Advanced Yawara written by Richard Francis and published by Lulu.com. This book was released on 2008-07-14 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second book in the series of step by step instruction in Danzan Ryu Jujitsu. This volume teaches combination arts and how to transition from one concept to another. Like all of the books in this series, there are videos available.