Martial Arts and Well-being

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Author :
Publisher : Routledge
ISBN 13 : 1315448068
Total Pages : 135 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis Martial Arts and Well-being by : Carol Fuller

Download or read book Martial Arts and Well-being written by Carol Fuller and published by Routledge. This book was released on 2019-12-06 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

Bushido Explained

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Publisher : Tuttle Publishing
ISBN 13 : 1462921221
Total Pages : 208 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Bushido Explained by : Alexander Bennett

Download or read book Bushido Explained written by Alexander Bennett and published by Tuttle Publishing. This book was released on 2020-03-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This seminal work by historian Alexander Bennett presents a broad overview of the Japanese "Way of the Warrior" as it is expressed in scores of classical Japanese texts written by famous Samurai themselves. Bennett's analysis of these writings shows that the essential meaning of Bushido, the Samurai's code of conduct and ethics, evolved significantly over time--from the 12th century when the warrior class was elevated to become an elite group, to the 19th century when the Samurai class was suddenly disbanded. Bushido Explained takes a visual approach to presenting important concepts and terminology, helping readers easily navigate the complex world of the Samurai. The text is written in a highly accessible style, with sidebars presenting interesting concepts, facts and important Samurai figures who were central to Bushido's evolution. The different types of Bushido--which vary by region, time period and Samurai rank--are presented with over 300 informative diagrams and illustrations. No other book offers such a wide-ranging, yet clear analysis of Bushido--debunking myths and misconceptions about who the Samurai truly were. Bushido Explained presents a precise overview of Samurai ideals and culture in a logical, chronological order. Author Alexander Bennett--a professor of Japanese history, martial arts and Budo theory at Kansai university in Japan--uses this information and teaching methods in his Japanese Studies: Introduction to Bushido class. Now, readers all over the world can sit in on the unique lesson.

A Brief History of the Martial Arts

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Author :
Publisher : Robinson
ISBN 13 : 1472136470
Total Pages : 304 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis A Brief History of the Martial Arts by : Jonathan Clements

Download or read book A Brief History of the Martial Arts written by Jonathan Clements and published by Robinson. This book was released on 2016-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If I had to pick a single general martial arts history book in English, I would recommend A Brief History of the Martial Arts by Dr Jonathan Clements' RICHARD BEITLICH, Martial History Team blog From Shaolin warrior monks to the movies of Bruce Lee, a new history of the evolution of East Asian styles of unarmed combat, from Kung Fu to Ninjutsu Folk tales of the Shaolin Temple depict warrior monks with superhuman abilities. Today, dozens of East Asian fighting styles trace their roots back to the Buddhist brawlers of Shaolin, although any quest for the true story soon wanders into a labyrinth of forgeries, secret texts and modern retellings. This new study approaches the martial arts from their origins in military exercises and callisthenics. It examines a rich folklore from old wuxia tales of crime-fighting heroes to modern kung fu movies. Centre stage is given to the stories that martial artists tell themselves about themselves, with accounts (both factual and fictional) of famous practitioners including China's Yim Wing-chun, Wong Fei-hong, and Ip Man, as well as Japanese counterparts such as Kano Jigoro, Itosu Anko and So Doshin. The history of martial arts encompasses secret societies and religious rebels, with intimate glimpses of the histories of China, Korea and Japan, their conflicts and transformations. The book also charts the migration of martial arts to the United States and beyond. Special attention is paid to the turmoil of the twentieth century, the cross-cultural influence of Japanese colonies in Asia, and the post-war rise of martial arts in sport and entertainment - including the legacy of Bruce Lee, the dilemma of the ninja and the global audience for martial arts in fiction.

Karate Girl

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Author :
Publisher : Farrar, Straus & Giroux (BYR)
ISBN 13 : 9780374339777
Total Pages : 32 pages
Book Rating : 4.3/5 (397 download)

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Book Synopsis Karate Girl by : Mary Leary

Download or read book Karate Girl written by Mary Leary and published by Farrar, Straus & Giroux (BYR). This book was released on 2003 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hoping to protect her younger brother from school bullies, a girl begins taking karate classes.

Al Weiss' The Official History of Karate in America

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Author :
Publisher : Pro Action Pub
ISBN 13 : 9780961512682
Total Pages : 374 pages
Book Rating : 4.5/5 (126 download)

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Book Synopsis Al Weiss' The Official History of Karate in America by : Al Weiss

Download or read book Al Weiss' The Official History of Karate in America written by Al Weiss and published by Pro Action Pub. This book was released on 1997-01-01 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the history of karate in America from the 1960s through the 1980s as presented in Official karate magazine, offering excerpts and reprints from magazine issues

Worth Defending

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Publisher :
ISBN 13 :
Total Pages : 269 pages
Book Rating : 4.7/5 (278 download)

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Book Synopsis Worth Defending by : Richard Bresler

Download or read book Worth Defending written by Richard Bresler and published by . This book was released on 2021 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Richard Bresler was Rorion Gracie's first student in LA, and is widely recognized as the first student of Gracie Jiu-Jitsu in the USA. His memoir, WORTH DEFENDING, chronicles his over 40 years' involvement with the Gracie family and Gracie Jiu-Jitsu, including the almost 20 years he spent working closely alongside Rorion helping to grow Jiu-Jitsu through the "Gracie Garages" (the first of which was in the house that Richard and Rorion shared in Hermosa Beach, CA), the founding of the Gracie Academy (made possible by a loan Richard made to Rorion), and the inception of the UFC (in which Richard invested and at which he was ringside with Hélio Gracie himself). Read the story of the birth of modern MMA from someone who was there every step of the way!"--Amazon.com.

Karate-do

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Author :
Publisher : Lulu.com
ISBN 13 : 0979010802
Total Pages : 198 pages
Book Rating : 4.9/5 (79 download)

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Book Synopsis Karate-do by : Kevin L. Seiler

Download or read book Karate-do written by Kevin L. Seiler and published by Lulu.com. This book was released on 2006 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate-Do evolved as a martial art in Okinawa, where it was nurtured by centuries of Okinawan culture and innovation. What inspired the ancient masters to develop these martial techniques and practices was the human instinct for self-preservation, not a desire for entertainment or sporting competition. Traditional karate-do should be practiced with this in mind. Here you will find a complete personal training handbook to supplement training in any karate-do system or other martial art style. The authors have systematically organized their experiences and research into easily digestible segments and have included numerous photographs throughout the text. This book will inspire you to train even more diligently, and the experiences and research shared here will be useful on the journey of any traditional martial artist.

The Science and Philosophy of Martial Arts

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Author :
Publisher : Blue Snake Books
ISBN 13 : 1623176654
Total Pages : 370 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Science and Philosophy of Martial Arts by : Alex W. Tong

Download or read book The Science and Philosophy of Martial Arts written by Alex W. Tong and published by Blue Snake Books. This book was released on 2022-02-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.

Black Belt

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Author :
Publisher :
ISBN 13 : 9781727196085
Total Pages : 150 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Black Belt by : Blueberry Notebooks

Download or read book Black Belt written by Blueberry Notebooks and published by . This book was released on 2018-09-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook is perfect for any Martial art Lover/student or teacher. A luxurious feel with White Pages and a matte finish. 6x9, 120 college ruled pages. Blank Notebook. A great gift for someone special or of course yourself.

Journal of Chinese Martial Studies 01.2009

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Author :
Publisher : Chinese Martial Studies
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

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Book Synopsis Journal of Chinese Martial Studies 01.2009 by :

Download or read book Journal of Chinese Martial Studies 01.2009 written by and published by Chinese Martial Studies. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal of Asian Martial Arts

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Author :
Publisher :
ISBN 13 :
Total Pages : 474 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Journal of Asian Martial Arts by :

Download or read book Journal of Asian Martial Arts written by and published by . This book was released on 2007 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Karate Basics

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462903045
Total Pages : 194 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Karate Basics by : Robin Rielly

Download or read book Karate Basics written by Robin Rielly and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: The origins of Karate--its philosophy, history, and different schools How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Karate class? The essential elements--stances, blocks, thrusts, strikes, punches, and kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.

Black Belt

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Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Belt by :

Download or read book Black Belt written by and published by . This book was released on 1979-02 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Average Joe's Martial Arts Diary

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Publisher : Average Joe's Martial Arts
ISBN 13 : 9780978768614
Total Pages : 328 pages
Book Rating : 4.7/5 (686 download)

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Book Synopsis Average Joe's Martial Arts Diary by : Mark Lesser

Download or read book Average Joe's Martial Arts Diary written by Mark Lesser and published by Average Joe's Martial Arts. This book was released on 2006 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story begins with Joe, an average thirty-something-year-old guy, who has just earned his brown belt. Joe is an accountant, husband, and parent who is overweight, hypertensive, and unhappy with his life in general. During his two-year journey towards earning his black belt, he discovers himself, transforms his life, and finds happiness. Though we all know that basic characteristics for success include confidence, desire, discipline, persistence, faith, and learning to deal with failure, many of us lack one or more of them. Through his journey from brown belt to black belt, Joe transforms himself into a positive-minded individual willing to take on challenges and make decisions. His journey is one of self-improvement, from being dissatisfied with his life to being in control of and happy with it.

Karate's History & Traditions

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462901395
Total Pages : 232 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Karate's History & Traditions by : Bruce Haines

Download or read book Karate's History & Traditions written by Bruce Haines and published by Tuttle Publishing. This book was released on 2011-11-22 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic text treasured by martial artists for over twenty years, Karate's History & Traditions was long recognized as the most authoritative source on martial arts history and technique. Now Bruce Haines, historian and martial artist, has updated this rich source to reflect changes that have taken place in the last two decades. This detailed but well–rounded martial arts guide covers the history of the Asian fighting arts from antiquity to modern times, answering many of the questions currently being debated by martial artists around the world. Each chapter describes the fighting arts of masters in many areas, including: Okinawa Japan China India Indonesia Malaysia Thailand Cambodia Vietnam Korea The Philippines Undertaking years of arduous research using the most reliable historical data, Haines has filled in many of the gaps in the histories of the fighting arts and has proven false many popular myths.

Philosophy and the Martial Arts

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Author :
Publisher : Routledge
ISBN 13 : 1317703545
Total Pages : 262 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Philosophy and the Martial Arts by : Graham Priest

Download or read book Philosophy and the Martial Arts written by Graham Priest and published by Routledge. This book was released on 2014-09-19 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first substantial academic book to lay out the philosophical terrain within the study of the martial arts and to explore the significance of this fascinating subject for contemporary philosophy. The book is divided into three sections. The first section concerns what philosophical reflection can teach us about the martial arts, and especially the nature and value of its practice. The second section deals with the other direction of the dialectical interplay between philosophy and the martial arts: how the martial arts can inform philosophical issues important in their own right. Finally, because many of the notable martial arts are of Asian origin, there are particularly close links between the arts and Asian philosophies – and Buddhism in particular – and therefore the last section is devoted to this topic. The essays in this collection deal with a wide range of philosophical issues: normative ethics, meta-ethics, aesthetics, phenomenology, the philosophy of mind, Ancient Greek and Buddhist thought. By demonstrating the very real nature of the engagement between the martial arts and philosophy, this book is essential reading for any serious student or scholar with an interest in the martial arts, Eastern philosophy, the philosophy of sport, or the study of physical culture.

Research and Teaching in a Pandemic World

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Author :
Publisher : Springer Nature
ISBN 13 : 9811977577
Total Pages : 559 pages
Book Rating : 4.8/5 (119 download)

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Book Synopsis Research and Teaching in a Pandemic World by : Basil Cahusac de Caux

Download or read book Research and Teaching in a Pandemic World written by Basil Cahusac de Caux and published by Springer Nature. This book was released on 2023-01-01 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book adopts collaborative autoethnography as its methodology, and presents the collective witnessing of experiences of the COVID-19 pandemic within the higher education sector. Through the presentation of staff and student experiences and what was learnt from them, the authors examine the global phenomenon that is the COVID-19 pandemic through the purposeful exploration of their own experiences. This book presents an overall argument about the state of higher education in the middle of the pandemic and highlights academic issues and region-specific challenges. The reflections presented in this book offer insights for other staff and students, as well as academic policy-makers, regarding the pandemic experiences of those within academia. It also offers practical suggestions as to how we as a global community can move forward post-pandemic.