Juicing Diet For Beginners

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Juicing for Beginners

Author : Callisto Publishing
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623152178
Total Pages : 204 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Juicing for Beginners by : Callisto Publishing

Download or read book Juicing for Beginners written by Callisto Publishing and published by Sourcebooks, Inc.. This book was released on 2013-08-23 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more. Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.

Green Juicing Diet

Author : John Chatham
Publisher : Telamon Press
ISBN 13 : 9781623150549
Total Pages : 0 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Green Juicing Diet by : John Chatham

Download or read book Green Juicing Diet written by John Chatham and published by Telamon Press. This book was released on 2012-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM RECIPES TO TIPS THE GREEN JUICING DIET provides everything you need to know to get started on a green juicing diet, from choosing the perfect juicer to learning how to create your own delicious green juices and smoothies. Exploring the health benefits of green juice cleansing, best-selling health and nutrition author John Chatham lays out tips for a successful juice cleanse, and explains the importance of adding fresh-squeezed juice to your daily diet. Green juice and smoothie recipes combine the healing properties of vegetables, such as kale and spinach, with fruits full of flavor, antioxidants, and essential vitamins. Whether you are looking to lose weight, cleanse your system, or are seeking a daily health supplement, THE GREEN JUICING DIET PROVIDES A NUTRITIONAL PATH TO A HEALTHIER YOU. Discover optimal health with the Green Juicing Diet: * Improve your immune system, skin, digestion, energy level, and mental clarity with a healthy green juice cleanse. * Green Juicing Diet offers quick and easy green juice and green smoothie recipes to detox, lose weight, and ward off health ailments. * Discover the amazing healing benefits and essential vitamins and minerals provided by dozens of fruits, vegetables, herbs, and spices. * Learn how to create your own juice and smoothie recipes from scratch by understanding what fruits and vegetables work best together.

The Juicing Recipes Book

Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623154049
Total Pages : 0 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Juicing Recipes Book by : Mendocino Press

Download or read book The Juicing Recipes Book written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.

The Juicing Diet

Author : Sonoma Press
Publisher : Callisto Media, Inc.
ISBN 13 : 0989558649
Total Pages : 334 pages
Book Rating : 4.9/5 (895 download)

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Book Synopsis The Juicing Diet by : Sonoma Press

Download or read book The Juicing Diet written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2013-10-21 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been shown to promote weight loss, and significantly lower the risk of cancer, diabetes, and osteoporosis. The DASH Diet for Beginners is your guide to getting started, with detailed meal plans, and 150 delicious DASH diet recipes. The DASH Diet for Beginners will help you achieve optimal health with: • 150 delicious DASH diet recipes for every meal • Detailed information on the proven health benefits of the DASH diet • 30-day DASH diet meal plan for lasting weight loss • Targeted health plans for weight loss and high blood pressure • 10 steps for success on the DASH diet The DASH Diet for Beginners will help you lose weight permanently, fight disease, and experience the best health of your life.

Juicing Diet For Beginners

Author : Barbara Moore
Publisher : Speedy Publishing LLC
ISBN 13 : 1683688090
Total Pages : 25 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Juicing Diet For Beginners by : Barbara Moore

Download or read book Juicing Diet For Beginners written by Barbara Moore and published by Speedy Publishing LLC. This book was released on 2013-05-23 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing diet refers to a diet that involves juicing fruits and vegetables and taking in juice meals instead of solid meals. The juicing diet is also known as juice fasting or juice cleansing because it has the ability to provide nutrients to the body even when fasting as well as the ability to cleanse the body internally. Juicing is the process of squeezing out the juice from fruits and vegetables such as cabbage, lettuce, apples, oranges and a lot more which is why a juicing diet requires having a juicer in hand. This is the equipment mostly used for juicing but you can also use a bender. The main goal of the juicing diet is not only to cleanse the body but it can also be a method of weight loss. The juicing diet can last 3-7 days and even more depending on the purpose and how much you need the benefits of this diet. Juicing diet is very popular nowadays among the many types of diet out there. If you are a beginner and you are not that familiar with this type of diet, there are several reasons why you need to consider juicing diet.

The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead'

Author : Joe Cross
Publisher : Hachette UK
ISBN 13 : 1444798340
Total Pages : 169 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' by : Joe Cross

Download or read book The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' written by Joe Cross and published by Hachette UK. This book was released on 2014-06-19 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.

70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)

Author : Samantha Michaels
Publisher : Speedy Publishing LLC
ISBN 13 : 1632875772
Total Pages : 80 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis 70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal) by : Samantha Michaels

Download or read book 70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal) written by Samantha Michaels and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 70 Top Green Smoothie Recipe Book has a wide library of diet friendly, healthy and weight loss promoting green smoothie recipes using super nutrients from leafy greens and fruits that you can enjoy. These healthy recipes will help you loose weight because they are packed with nutrients that can cleanse your body and improve it as well! It also comes with a recipe journal if you have some green smoothie recipes of your own. Take these green smoothies recipes and be a sexy, slimmer and youthful you!

Juicing for Beginners

Author : Rockridge Press
Publisher : Rockridge Press
ISBN 13 : 9781623154158
Total Pages : 0 pages
Book Rating : 4.1/5 (541 download)

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Book Synopsis Juicing for Beginners by : Rockridge Press

Download or read book Juicing for Beginners written by Rockridge Press and published by Rockridge Press. This book was released on 2013-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: * 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice * Tips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detox * Introduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe vera * Overview of how to use juicing recipes to fight diseases and common health ailments * Detailed nutritional information charts for every ingredient

Juicing for Beginners

Author : Rockridge Press
Publisher :
ISBN 13 : 9781802446241
Total Pages : 120 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Juicing for Beginners by : Rockridge Press

Download or read book Juicing for Beginners written by Rockridge Press and published by . This book was released on 2021-01-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. In Juicing for Beginners, you will discover: Eight things juicing does for you that eating fruits and veggies simply cannot accomplish A four-step guide anyone can count on to buy the right juicer (at the right price) The streamlined produce prep hack that will give you a delicious glass of juice in less than 5 minutes everyday The number one secret of juicing for weight loss - without it, you're bound to experience that nasty yo-yo effect Amazing juice recipes to improve your health in more than one way Little tricks that even celebrities use to stick to a juice cleanse 12+ superfoods to add to your juices for maximum potency Original detox recipes, shopping lists, and nutritional breakdowns so that you won't have to worry about a single thing And much more! Juicing on a daily basis establishes the foundation for perfect health and an optimal body shape. Going a step further and doing detox procedures or fasts would help your mind and your body grow even stronger.

The Juice Generation

Author : Eric Helms
Publisher : Simon and Schuster
ISBN 13 : 1476745706
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Juice Generation by : Eric Helms

Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Juicing & Smoothies For Dummies

Author : Pat Crocker
Publisher : John Wiley & Sons
ISBN 13 : 1119057221
Total Pages : 391 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Juicing & Smoothies For Dummies by : Pat Crocker

Download or read book Juicing & Smoothies For Dummies written by Pat Crocker and published by John Wiley & Sons. This book was released on 2015-05-18 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.

Juicing for Beginners

Author : Bobby Murray
Publisher : Bobby Murray
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Juicing for Beginners by : Bobby Murray

Download or read book Juicing for Beginners written by Bobby Murray and published by Bobby Murray. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: LOOK HERE: Learn About the MOST Effective Way to EFFORTLESSLY Get More Fruits & Vegetables into Your Diet Using this Beginner’s Juicing Guide! Did you know that adding more fruits and vegetables to your diet helps improve your mental health and overall wellbeing? Without them, you’re more likely to suffer from hemorrhoids, diverticulosis, and constipation. Unfortunately, while all of us know this, only very few people are able to religiously consume fruits and veggies on a daily basis. More often than not, people fail to add more greens and fruits to their diets because they either don’t have the time, or don’t know how to incorporate them into their recipes. And, if we’re being honest, some of us don’t like the taste or vegetables, or are probably too full after a meal to eat a fruit. Luckily for you, there’s Bobby Murray’s “Juicing for Beginners” — an EXCLUSIVE guide to create tasty fruit and vegetable smoothies for weight loss, fat burning, detoxing, anti-inflammation, and internal body cleansing! With this comprehensive juicing guide, beginners like you will: - Know EXACTLY what to look for when picking out the PERFECT machine for your juicing journey - Quickly learn all the TOP 10 juicing ingredients that will give you MAXIMUM weight loss and health results - Effectively and EFFORTLESSLY do a juice fast and stay consistent and motivated using PROVEN tips - And more! Most juicing guides don’t make it easy for people to stay consistent with their juicing habits. When you get this guide, you will get tangible, easy-to-follow tips that will help you EFFORTLESSLY stay on track of your juicing journey and achieve all your health and weight loss goals! Scroll up, Click on “Buy Now”, and Start Juicing Your Way to Better Health Today!

Green Smoothies For Dummies

Author : Jennifer Thompson
Publisher : John Wiley & Sons
ISBN 13 : 1118871162
Total Pages : 296 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Green Smoothies For Dummies by : Jennifer Thompson

Download or read book Green Smoothies For Dummies written by Jennifer Thompson and published by John Wiley & Sons. This book was released on 2014-09-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.

Juicing for Weight Loss

Author : Violla Green
Publisher : Independently Published
ISBN 13 : 9781520437668
Total Pages : 112 pages
Book Rating : 4.4/5 (376 download)

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Book Synopsis Juicing for Weight Loss by : Violla Green

Download or read book Juicing for Weight Loss written by Violla Green and published by Independently Published. This book was released on 2017-01-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to lose weight the healthy way? You are in the right place! This book will show you delicious juicing recipes that help you lose weight naturally fast, increase energy and feel great. The benefits of juicing are obvious. But is it as simple as placing all the content of your fridge in a juicer and squeezing the juice out of it? Certainly not. There are a few things one should consider before starting this exciting activity and among the first things is moderation. Juicing allows for momentary consumption of an arsenal of vitamins and thus a decent amount of calories, so make sure you don't put the stress of fruits, rich in carbs, to provoke leaps of insulin levels. To not break your head with calculations, it's easier to get yourself a recipe book and follow the ingredient list as close as you can. Basing yourself on a healthy juicing cookbook, rather than the content of your fridge, will help you make best use of green leafy plants, citrus fruits, vegetables, rich in proteins, soluble fiber and sulfur. Secondly, do not rip your budget buying imported, exotic and out of season fruits and vegetables. This strikes not only the wallet but also the stomach. Local, organic and in season whole plants are a lot cheaper and, at the same, time a lot healthier. Here's A Few Delicious Recipes To Get You Started! Cabbage Orange Juice for Weight Loss Serves 1 Ingredients: 3 oranges, peeled 1/2 young cabbage 1/2 lemon juice 1 small carrot A thumb size piece of ginger Ice cubes Directions: Run the carrot, ginger, cabbage and oranges through a juicer. Pour into a glass, add the lemon juice, stir well and enjoy. Fat Burning Juice Recipe Serves 1 Ingredients: 1 pink grapefruit, peeled 2 oranges, peeled 1 bunch mint 1 head romaine lettuce Directions: Peel the oranges and grapefruit. Pass the citruses along with mint and lettuce through a juicer and enjoy. Rich and Fulfilling Juice Recipe Serves 1 Ingredients: 1 large carrot 1 orange 1/2 avocado 1 fresh or dried apricot Directions: Peel the carrot and orange and run through a juicer. Pour the extracted juice into a blender, add the avocado and fresh or dried apricot, and pulse until smooth.Enjoy over ice. Buy the Paperback version and get the Kindle version for FREE! The paper version is more convenient for everyday cooking. Favorite recipes with your notes are always at hand! ==> Click the "Buy" Button and start your new healthy and tasty life!

The Juice Diet

Author : Christine Bailey
Publisher : Watkins Media Limited
ISBN 13 : 1844839648
Total Pages : 161 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Juice Diet by : Christine Bailey

Download or read book The Juice Diet written by Christine Bailey and published by Watkins Media Limited. This book was released on 2011 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential."--Publisher description.

Sproutman's 7 Day Just Juice Diet

Author : Steve Meyerowitz
Publisher : Book Publishing Company
ISBN 13 : 1570678782
Total Pages : 258 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Sproutman's 7 Day Just Juice Diet by : Steve Meyerowitz

Download or read book Sproutman's 7 Day Just Juice Diet written by Steve Meyerowitz and published by Book Publishing Company. This book was released on 2014-10-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.

7-Day Juice Challenge

Author : Jason Vale
Publisher : HarperThorsons
ISBN 13 : 9780008209353
Total Pages : pages
Book Rating : 4.2/5 (93 download)

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Book Synopsis 7-Day Juice Challenge by : Jason Vale

Download or read book 7-Day Juice Challenge written by Jason Vale and published by HarperThorsons. This book was released on 2016-06-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master. This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, 'The Juice Master Diet' can help you look sensational in that little black dress or give you a beach-perfect body in no time. With this simple diet and exercise programme combined with Jason's inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and - best of all - be free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!