Juggling Romance and Parenthood

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Publisher : 50Minutes.com
ISBN 13 : 2808005067
Total Pages : 36 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis Juggling Romance and Parenthood by : 50Minutes,

Download or read book Juggling Romance and Parenthood written by 50Minutes, and published by 50Minutes.com. This book was released on 2018-01-04 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is only 50 minutes away! Find out everything you need to know about keeping things in perspective as a new parent with this straightforward guide. While no two couples will ever face the exact same challenges upon having a child, many new parents’ attention is so consumed by the new arrival that they inadvertently begin neglecting their own relationship. Of course, the first few months of a child’s life involve a great deal of change for their parents, but once your recently expanded family has settled into its new routine, maintaining a healthy relationship with your partner will be essential for the preservation of your own mental health. Fortunately, there are some simple steps you can follow to ensure that your relationship stays strong. In just 50 minutes you will be able to: • Understand the importance of balancing your parental responsibilities and your romantic relationship • Identify any behaviour which is undermining your relationship with your partner • Adopt new habits which will allow you to lead a more balanced life ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Not Just a Mum

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721831432
Total Pages : 268 pages
Book Rating : 4.8/5 (314 download)

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Book Synopsis Not Just a Mum by : Folakemi Sebiotimo

Download or read book Not Just a Mum written by Folakemi Sebiotimo and published by Createspace Independent Publishing Platform. This book was released on 2018-07-29 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself constantly getting burnt out and overwhelmed with combining your motherhood, work and life responsibilities? Are you struggling to keep up with being a modern mum or battling to keep your job or home under control? Do you feel alone, isolated, or unable to devote time to nuture yourself and your personal development? Not Just a Mum is a practical guide for multi-passionate mothers who need useful tips and advice on how to successfully juggle work, hobbies, and other interests with having children. Being a mum does not mean you have to stop being you. After reading this book, you should be able to: Assess your purpose in life and what makes you want to get out of bed in the morning. Learn how to make a smooth transition from working girl to working mum Uncover how to stand out at work, boost productivity, and be your authentic self Learn how to prioritise your tasks and to-do lists effectively and improve time management using proven prioritisation techniques adapted from software engineering. Stop feeling overwhelmed with your responsibilities and start spending your time on the things you truly love Discover how to build an effective support system to help achieve your goals and set yourself up for success Recognise how to nurture yourself and replenish the passionate woman within so you can nurture others productively. Equip yourself with affirmations to enable you to persevere through difficult motherhood seasons.

Grown and Flown

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Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 352 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Balancing Act

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Publisher : Agate Digital
ISBN 13 : 1572844817
Total Pages : 113 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Balancing Act by : Heidi Stevens

Download or read book Balancing Act written by Heidi Stevens and published by Agate Digital. This book was released on 2014-04-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprising selections from "Balancing Act," the weekly column from Chicago Tribune lifestyle writer Heidi Stevens, this book is a colorful look at contemporary parenting and the joys and challenges that accompany being a worker, parent, partner, and individual. Through poignant professional interviews and endearing personal stories, Stevens offers advice on juggling life and work in a not-always obliging world. Her experience as a mother of two small children and her journey from divorce to remarriage inform her lighthearted yet thoughtful tone in this deeply personal collection. The columns reflect on the challenges today's working parents face, and offer advice on how to find pleasure in daily tasks, focus your energy, and seek joy in small moments. Balancing Act empathizes with parents during those moments of feeling adrift without a guide. It delivers sage advice through Stevens’s journalistic diligence, asking experts and investigating both sides of a story. What sets this book apart most is the warm, open writing style that makes Stevens one of the Chicago Tribune’s most popular columnists. Readers can reflect on the ups and downs of being a parent, professional, and individual, while taking Balancing Act’s central theme to heart by learning to worry less and enjoy more.

Always Eat After 7 PM

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Publisher : BenBella Books
ISBN 13 : 1948836777
Total Pages : 399 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Always Eat After 7 PM by : Joel Marion

Download or read book Always Eat After 7 PM written by Joel Marion and published by BenBella Books. This book was released on 2020-03-17 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. Conventional diet wisdom tells us we should avoid carbs, and have an early dinner, and never eat before bed. But the fact is, the latest scientific research just doesn't bear this out. In Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program. This three-phase plan shows dieters how to lose big by strategically eating big in the evening when we're naturally hungriest. The secret to sustained fat loss lies in a combination of intermittent fasting (IF), filling daytime meals with Volumizing Superfoods, and strategic hormone-regulating food combinations—before bed (including Super Carbs like potatoes and white rice!). The Always Eat After 7 PM plan consists of: • The 14-day Acceleration Phase to kick-start the program and see rapid results • The Main Phase where you'll learn exactly which foods to eat when in order to achieve your weight-loss goals • The Lifestyle Phase to keep the weight off for good You'll even be able to enjoy social dinners and dining out without restriction, satisfy nighttime hunger with fat-burning sweet and salty pre-bedtime snacks, and further indulge your cravings—and improve your results—with strategically timed cheat meals/days. With straightforward food lists, easy-to-follow meal plans, and delicious recipes for every phase, this is a simpler, step-by-step, more enjoyable way to lose weight without feeling restricted. In the end, it's every dieter's dream: now you should do what you've been told not to—always eat after 7 PM!

Motherhood Without All the Rules

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Publisher : Moody Publishers
ISBN 13 : 0802498043
Total Pages : 146 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Motherhood Without All the Rules by : Maggie Combs

Download or read book Motherhood Without All the Rules written by Maggie Combs and published by Moody Publishers. This book was released on 2020-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch Pressure for Freedom in Christ Any mom who has tried to create a godly home for her family knows it doesn’t happen automatically. Through books, blogs, and Instagram accounts, culture asserts that good moms must follow certain standards and abide by certain rules if she want what’s best for her children. She must do everything she can—and she must do it all just right. Following the suggested steps and recommended rules may seem best, but what if we’re missing the point? This is something Maggie Combs came to realize while seeking to be a good mom to her three sons. Though the world around us may have critical expectations and rules for mothering, Christ instead calls moms to an intimate, abiding relationship with a triune God. In Motherhood Without All the Rules, Maggie identifies the main “rules” moms today often feel pressured to follow and counters them with gospel truth. You’ll discover how the character of each member of the trinity practically impacts your role as a mom. Join Maggie in forgetting the rules, so that instead of being a good mom, you grow to become a holy mom.

Brain-Based Parenting: The Neuroscience of Caregiving for Healthy Attachment

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Publisher : W. W. Norton & Company
ISBN 13 : 0393707288
Total Pages : 272 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Brain-Based Parenting: The Neuroscience of Caregiving for Healthy Attachment by : Daniel A. Hughes

Download or read book Brain-Based Parenting: The Neuroscience of Caregiving for Healthy Attachment written by Daniel A. Hughes and published by W. W. Norton & Company. This book was released on 2012-04-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking readers through the core brain systems involved in caregiving and the various types of blocked care that can occur, readers learn how to harness their brain chemistry to master emotional regulation, strengthen reflective capacities, expand attunement, and remain mindful.

Juggling Twins

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1402250649
Total Pages : 338 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Juggling Twins by : Meghan Regan-Loomis

Download or read book Juggling Twins written by Meghan Regan-Loomis and published by Sourcebooks, Inc.. This book was released on 2008-10-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have parenting book for anyone who doesn't know what to expect when they're having twins! From getting through the pregnancy to managing toddlers, this is the definitive guide to raising good humans—two at a time! The best twin-tested tips used by real moms! The stresses that come with raising two babies are numerous—but they are predictable and manageable. From a mom who's been there, Juggling Twins is a funny, realistic, and reassuring guide for every new mom of twins who may be asking herself, "Can I really pull this off?" With a focus on positive parenting, from pregnancy to health issues, to eating, sleeping, bathing, and leaving the house, Juggling Twins is packed with the detailed, authoritative information that parents of multiples crave. You'll learn how to: Nurse two babies at the same time, comfortably and efficiently Get exactly the help you need from family and friends in those first few weeks Safely transport two babies at once when it's just you and them Survive the nights by breaking them into shifts (that include you sleeping) Stockpile the right food and supplies in advance of their arrival Maintain your identity and your marriage through the madness Get prepared, stay calm, and count your blessings (two!)—raising twins can be a wonderful, intense challenge that draws on the best in you. With this pregnancy, baby, and toddler book on your side, you'll have a firm grasp on child development and raise happy twins! "Practical advice and a healthy dose of humor—this book has exactly what parents need to help them survive and thrive with multiples. Recommended reading for all mothers of twins."—Deborah Platek, MD, Director of Maternal Fetal Medicine, Harvard Vanguard Medical Associates

Raising a Family

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Publisher : Celestial Arts
ISBN 13 : 9780890878194
Total Pages : 0 pages
Book Rating : 4.8/5 (781 download)

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Book Synopsis Raising a Family by : Jeanne Elium

Download or read book Raising a Family written by Jeanne Elium and published by Celestial Arts. This book was released on 1997-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the dynamics of family relationships, and suggests ways to meet the needs of each family member.

Unconditional Love

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Publisher : Text Publishing
ISBN 13 : 1925774295
Total Pages : 303 pages
Book Rating : 4.9/5 (257 download)

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Book Synopsis Unconditional Love by : Jocelyn Moorhouse

Download or read book Unconditional Love written by Jocelyn Moorhouse and published by Text Publishing. This book was released on 2019-04-16 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw and powerful memoir of motherhood, autism and filmmaking by Australian director, Jocelyn Moorhouse

The Juggle Is Real

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Publisher :
ISBN 13 : 9780999430255
Total Pages : 328 pages
Book Rating : 4.4/5 (32 download)

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Book Synopsis The Juggle Is Real by : Molly Grantham

Download or read book The Juggle Is Real written by Molly Grantham and published by . This book was released on 2020-04-27 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anchor. Author. Mom." What you don't normally see on television from journalist Molly Grantham is how behind the polished image, she's juggling to keep the balls of life up in the air. The Juggle is Real shines a raw and funny light on the messy realities so many of us face: the constant rotation of whatever's barreling toward us next. Grantham's first book, Small Victories, ended beside her mother's hospice bed. That's where this one begins-seeing the circle of life through her children's eyes. From there, it's a chronicle of ups and downs, including endless arguments over what to wear, emergency surgeries, beloved pets, and the hysterical one-kid parade of her son's battery-operated mini ice-cream truck through busy city streets. All interwoven with Grantham's public and often nutty job. Her honesty will have you crying and laughing out loud at this continuing story of loving kids and a career. "Molly Grantham is real. And her authenticity as a mom and a fallible human being shines through every one of her pages in this compelling collection of parenting essays." - The Huffington Post "Am I brave enough to admit my mothering-fail moments to the world, especially a world in which people are viciously judgmental about other people's parenting? And even more, would I be willing to do that if I worked in an industry where a polished, perfect appearance is part of the job description? I'm not sure. But thank God, Molly is." Kimmery Martin, Author, The Queen of Hearts and The Antidote to Everything "With humor, heart, and a willingness to bare her soul-even when it might seem a little uncomfortable to do so-Molly proves once again that she is gifted at telling tales at motherhood as she is at delivering the news every night." Theoden James, Charlotte Observer "The Juggle is Real deftly captures moments of parenthood and life that are so poignant and beautiful that it stops your heart for a beat." Betsy Thorpe, Literary Services

Parenting with Love and Logic

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Publisher : NavPress
ISBN 13 : 163146907X
Total Pages : 273 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Parenting with Love and Logic by : Foster Cline

Download or read book Parenting with Love and Logic written by Foster Cline and published by NavPress. This book was released on 2020-09-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-tested parenting book with over 900,000 copies sold! Now updated to address technology use, screen time, and social media. Designed for preschool and beyond, this helpful and practical psychology-based parenting method is an invaluable guide for all parents! Teach your children healthy responsibility and encourage their character growth from a young age. Learn to establish healthy boundaries with your children through easy-to-implement steps without anger, threats, nagging, or power struggles. Trusted by generations of parents, counselors, and teachers to lovingly raise responsible children, Parenting with Love and Logic includes solutions for dozens of specific topics such as: Tantrums Managing screen time Grades and report cards Chores Getting ready for school Peer pressure Cyberbullying Navigating crisis situations and grief And much more! Each issue is indexed for easy reference. Learn how to tame tempers and re-establish a calm, healthy relationship and positive communication with your child today! “This is as close to an owner’s manual for parents as you will find. Now, parents can embrace mistakes as wonderful learning opportunities to raise respectful, responsible, and caring children.” —Gloria Sherman, MA, MED, LPC, cofounder, Parenting Partnership “I have been delighted to share the powerful yet simple wisdom of Jim Fay and Foster Cline with my counseling clients. The principles in Parenting with Love and Logic are practical, proven techniques that keep parents on track to raising responsible, loving, confident children.” —Carol R. Cole, PhD, LMFT “Parenting with Love and Logic is a terrific book for parents that provides important concepts and practical solutions to help children become emotionally, socially, and morally healthy.” —Terry M. Levy, PhD, codirector of Evergreen Psychotherapy Center; coauthor of Attachment, Trauma, and Healing “Parenting with Love and Logic is an essential component for our schools, parents, and teachers. Thousands of families have been positively impacted by the love and logic principles.” —Leonard R. Rezmierski, PhD, superintendent support administrator, Wayne RESA

The Young Parenthood Program

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Publisher : Oxford University Press
ISBN 13 : 0199309493
Total Pages : 334 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis The Young Parenthood Program by : Paul Florsheim PhD

Download or read book The Young Parenthood Program written by Paul Florsheim PhD and published by Oxford University Press. This book was released on 2014-03-19 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rate of young unwed couples and teens having children is increasing, and many of these couples choose to "co-parent" children, rather than to marry and remain in a relationship. Young parents are at risk for engaging in dysfunctional parenting practices and intimate partner violence, and face additional challenges on top of their own developmental struggles. Social workers and other mental health services providers can play a role in this process by supporting the interpersonal development of young couples who are at-risk for intimate partner violence, child abuse/neglect, and paternal disengagement. Unfortunately, many professionals lack formalized training in this area and there are few programs available to give the necessary support. The Young Parenthood Program (YPP) was designed and launched in order to meet this need. YPP is a brief program (12-14 sessions), initiated prior to childbirth when both parents are more willing and able to participate in co-parent counseling. The program is intended to teach the young couple a basic set of interpersonal communication and problem solving skills to provide a foundation for a co-parenting model for raising their child. Clinical trials have indicated that couples who participated in YPP demonstrated better relationship skills, lower rates of intimate partner violence (IPV), less paternal disengagement, and more positive parenting behavior among young fathers. The importance and challenges of working with young fathers who are reluctant to engage and participate is emphasized throughout this proposed guide. The guide is designed to help social workers and practitioners by offering a solution-oriented approach to the challenges of co-parenting among adolescents and young adults. This practitioner's guide would expand the training materials that Florsheim and his colleagues have developed. In addition to the manual itself, the authors are developing a CEU module, to be hosted by the University of Wisconsin-Milwaukee, to try to reach into practitioner markets and encourage the use of the program.

Family Careers

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Publisher : SAGE
ISBN 13 : 0803951809
Total Pages : 317 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis Family Careers by : Joan Aldous

Download or read book Family Careers written by Joan Aldous and published by SAGE. This book was released on 1996-02-05 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book examines changes in today's families

The Juggling Mother

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Publisher : UBC Press
ISBN 13 : 0774864648
Total Pages : 185 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis The Juggling Mother by : Amanda D. Watson

Download or read book The Juggling Mother written by Amanda D. Watson and published by UBC Press. This book was released on 2020-09-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is the juggling mother, the woman who quietly flicks dried cereal off her blazer while running a corporate empire? The Juggling Mother explores the figure of contemporary mothering in media representations: a typically white, middle-class woman on the verge of coming undone because of her unwieldy slate of labours. More troublingly, she also serves as a model neoliberal worker who upholds white privilege and notions of mastery, capacity, and productivity. Amanda Watson makes the controversial case that mothers with the most power are complicit in the exclusion of less privileged ones – and in their own undoing.

Shamanic Wisdom for Pregnancy and Parenthood

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Publisher : Simon and Schuster
ISBN 13 : 1591432448
Total Pages : 348 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Shamanic Wisdom for Pregnancy and Parenthood by : Anna Cariad-Barrett

Download or read book Shamanic Wisdom for Pregnancy and Parenthood written by Anna Cariad-Barrett and published by Simon and Schuster. This book was released on 2017-01-13 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to consciously exploring and honoring the spiritual and emotional journey of becoming a parent • Provides tools and meditations to engage the sacred wisdom-keeper within and create personal shamanic medicine to support you and your family • Discusses the shamanic perspective on miscarriage, fertility issues, postpartum stress, blended families, and adoption as a form of birthing through the heart • Provides shamanic teachings and techniques for conception, each trimester of pregnancy, birth, and the postpartum period The journey into parenthood transforms us, whether our children are biological, adopted, in spirit, or not yet conceived. As we give birth through heart or body, we not only shape-shift into mothers and fathers, but also gain access to the deep inner well of spiritual wisdom that opens with initiation into parenthood. In this guide to consciously exploring the shamanic journey of pregnancy and parenthood, Anna Cariad-Barrett offers techniques and ceremonies to honor the transformation of becoming a parent and engage the sacred wisdom-keeper within. She provides tools and meditations to create personal shamanic medicine to support you and your family on this journey as well as connect with the wisdom of nature, expand your intuition, and explore altered states of consciousness. Restoring honor to the shadow side of parenthood, the author discusses the shamanic perspective on miscarriage, fertility, sexuality, postpartum stress and depression, blended families, and adoption as a form of birthing through the heart. She explains how to heal any deep psychic wounds from your birth family and transform negative beliefs you may hold about parenthood. She provides chapters on each trimester of pregnancy, offering specific teachings and techniques appropriate to each stage as well as conception, birth, and the postpartum period. Whether you are preparing to welcome your first child or seeking spiritual support for the multidimensional experience of being a parent, the author shows how to reclaim and reconnect all the experiences of parenthood and how, through this rite of passage, we give birth to our most authentic selves.

Contemporary Parenting and Parenthood

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 394 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Contemporary Parenting and Parenthood by : Michelle Y. Janning

Download or read book Contemporary Parenting and Parenthood written by Michelle Y. Janning and published by Bloomsbury Publishing USA. This book was released on 2018-11-16 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headlines from news sources are combined with the latest and best social science research to offer scholars, practitioners, and parents a much-needed source for understanding contemporary American parenthood. News and social media headlines abound with contradictory stories about parents, from tales of neglect to fear of helicopter parenting. What readers know about parenting and parenthood can stem from misinformation and oversimplification. In Contemporary Parenting and Parenthood, a wide variety of contributors share research on topics ranging from international adoption to technology to talking with children about racial issues. Scholars, students, parents, and practitioners alike will find that this book breaks new ground in terms of its timely approach, its spotlight on current topics, and its attention to thinking through exaggerated and conflicting media claims about contemporary parenting. Importantly, the book focuses on both parenting, the lived experiences of parents, and parenthood, the social and cultural construction of parenthood in today's world, making it a resource for those interested in the truth of the everyday lives of American parents.