Author : Kassie Artman
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.7/5 (314 download)
Book Synopsis Joy Is the Simplest Form of Gratitude Peace Gratitude Journal by : Kassie Artman
Download or read book Joy Is the Simplest Form of Gratitude Peace Gratitude Journal written by Kassie Artman and published by . This book was released on 2021-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a few minutes a day this journal will help you center your day around gratitude and grow positive feelings through journaling and mindfulness reflections. It's perfect for recording anything you're grateful for while creating a keepsake of important memories. This 26 week 6 month journal will help you create a habit of daily gratitude and journaling that can continue for a lifetime. Thankfulness is proven to have positive effects on our well-being and mental health. The journal's 160 pages (80 sheets) start with a page to journal your plans and goals for the next 6 months. Each week features a place for recording morning gratitude and a prompt for evening refection. Start and end your day with gratitude. Each day has a spot for recording the date. You can start anytime of the year. There is no stress if you miss a day just pick up where you left off. The week ends with a place to record what you are looking forward to next week as well as pages to journal your thoughts about the past week. The Journal ends with a page to reflect on the last 6 months and a page to journal about your plans and goals moving ahead. The journal's soft matte covered 6 inch by 9 inch is the perfect size for home or to carry along on your day. Journal fits easily into a backpack, purse, or laptop bag. It makes a great gift for people you're grateful to have in your life.