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Joy For The Journey A Prescription For Worry
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Book Synopsis Joy for the Journey-A Prescription for Worry by : Larry Hamblen
Download or read book Joy for the Journey-A Prescription for Worry written by Larry Hamblen and published by Xulon Press. This book was released on 2007-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joy for the Journey" presents an absolutely wonderful possibility for the Christian who worries-- a prescription for worry that works when one exchanges his or her doubts, fears, and worries for joy in the Lord. (Christian)
Download or read book On Edge written by Andrea Petersen and published by Crown. This book was released on 2017-05-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.
Book Synopsis The End of Anxiety by : Josh Weidmann
Download or read book The End of Anxiety written by Josh Weidmann and published by Simon and Schuster. This book was released on 2020-07-21 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If God is All-powerful, Why Doesn’t He Eliminate My Anxiety? Instead of asking this, perhaps we should ask why God is allowing it in the first place. Join pastor and biblical counselor Josh Weidmann on a journey through Scripture and his own vulnerable stories of discovering God’s ultimate purpose in pain. The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief. Your anxiety, fear, stress, and panic are not the end of you—but facing them could be the start of something great! “Read this, apply it, and find freedom from fear—forever.” Ray Johnston Senior pastor of Bayside Church in Granite Bay, California
Book Synopsis Creating Moments of Joy Along the Alzheimer's Journey by : Jolene Brackey
Download or read book Creating Moments of Joy Along the Alzheimer's Journey written by Jolene Brackey and published by Purdue University Press. This book was released on 2016-11-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved best seller has been revised and expanded for the fifth edition. Jolene Brackey has a vision: that we will soon look beyond the challenges of Alzheimer's disease to focus more of our energies on creating moments of joy. When people have short-term memory loss, their lives are made up of moments. We are not able to create perfectly wonderful days for people with dementia or Alzheimer's, but we can create perfectly wonderful moments, moments that put a smile on their faces and a twinkle in their eyes. Five minutes later, they will not remember what we did or said, but the feeling that we left them with will linger. The new edition of Creating Moments of Joy is filled with more practical advice sprinkled with hope, encouragement, new stories, and generous helpings of humor. In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves.
Book Synopsis Finding Joy in the Journey by : Vickie Tingwald
Download or read book Finding Joy in the Journey written by Vickie Tingwald and published by Page Publishing Inc. This book was released on 2021-07-12 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every life and family, there is a story waiting to be told. In this book, our family would like to share with you one of our greatest discoveries. In our darkest hour of suffering, we found joy in the journey. We have learned many hard lessons and still have unanswered questions, but through it all, God was with us every step of the way. Each of us faced different giants to battle, but we can all say, we are stronger, more determined, and have a greater eternal perspective than ever before. On our worst days, we were not without hope and found true joy in knowing we were never alone. The one who fights our battles was right beside us all the way! Our prayer is that as you read this book, you will realize that you are never alone. We can know the same joy that Paul knew, a joy that while in prison, he could rejoice and praise God. “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in trouble with the comfort we ourselves receive from God” (2 Corinthians 1:3–4 NIV).
Book Synopsis Write Your Own Pleasure Prescription by : Paul Pearsall
Download or read book Write Your Own Pleasure Prescription written by Paul Pearsall and published by Hunter House. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers sixty suggestions for bringing back small, everyday pleasures intone's life to restore it's balance, and describes the five Polynesian keys to happy life.
Book Synopsis Worried Sick by : Nortin M. Hadler, M.D.
Download or read book Worried Sick written by Nortin M. Hadler, M.D. and published by Univ of North Carolina Press. This book was released on 2012-02-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nortin Hadler's clearly reasoned argument surmounts the cacophony of the health care debate. Hadler urges everyone to ask health care providers how likely it is that proposed treatments will afford meaningful benefits and he teaches how to actively listen to the answer. Each chapter of Worried Sick is an object lesson on the uses and abuses of common offerings, from screening tests to medical and surgical interventions. By learning to distinguish good medical advice from persuasive medical marketing, consumers can make better decisions about their personal health care and use that wisdom to inform their perspectives on health-policy issues.
Book Synopsis When Happiness Isn't Enough...Journey with Joy by : Robin D. Alford
Download or read book When Happiness Isn't Enough...Journey with Joy written by Robin D. Alford and published by Robin Diane Alford. This book was released on with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when you are just coasting along in life, searching for the ever-elusive happiness everyone else seems to have and EVERYTHING changes? When Happiness Isn't Enough...Journey with Joy is about how to marry Christian beliefs with the seemingly punitive realities a person faces day to day. This book is a complete picture of the inner thoughts, feelings and self-regulatory exercises a believer might go through and still manage to come out on the other side proclaiming that God is still Good. Through a chronic illness, amputation, an unwanted transplant and multiple little hiccups; see how the author finds joy in every situation. Laugh, cry, gasp and clutch your pearls as the author encourages you to reflect on your own personal experiences and start your own Journey with Joy.
Download or read book Joy written by Debbie Travis and published by Random House Canada. This book was released on 2021-11-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy, a glorious book infused with the warmth and colour of life at the Villa Reniella, the thirteenth-century farmhouse retreat to which she welcomes guests from around the world. For more than ten years, Debbie Travis has watched the guests who come to her Tuscan retreats transform over the course of a single week of talking, walking, and eating together, until even the most driven and stressed-out feel so much better about themselves. When it's time to leave, they tell her it's the simple priorities of Tuscan life—the way the village locals, from young to old, take time for each other every day—that hit them in their hearts, and they pepper her with questions about how to retain what they've experienced when they get home. In Joy, Debbie offers the answers she gives them to all of us, capturing the essentials of the Tuscan lifestyle in a series of ten engaging and practical lessons—on everything from how to get a good night's sleep, to how to find community and rediscover purpose, to how to eat and drink like an Italian—designed to make our lives sweeter and healthier. Delightfully down-to-earth, Debbie draws on her own life experience, the example of her Tuscan neighbours, whose fabled longevity springs from the wisdom she captures in her lessons, and the expertise of her long-time friend and colleague, nutritional therapist Jacky Brown. Whether you wish to hit the reset button, start a new endeavour, regain your confidence, turn a page in your relationship, make changes to your worklife or your community, or simply reboot your vitality, these lessons will help guide you to a life filled with joy.
Book Synopsis A PERSONAL CHRISTIAN JOURNEY by : William Hine
Download or read book A PERSONAL CHRISTIAN JOURNEY written by William Hine and published by Xlibris Corporation. This book was released on 2023-06-27 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace and joy are goals of all of us who are on a spiritual journey. This workbook focuses on using the SHOW (Surrender/Suffering, Humility, Obedience, Wonder/Awe/Reverence) principles along with a dedicated prayer life to obtain peace and joy. God is always knocking, and we must learn how to listen and see. There are exercises for personal input and focus as well as original poems. Different forms of prayer are also discussed.
Book Synopsis My Name Is Hope by : John Mark Comer
Download or read book My Name Is Hope written by John Mark Comer and published by . This book was released on 2011-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Our Time to Dance, A Mother's Journey to Joy by : Eva Doherty Gremmert
Download or read book Our Time to Dance, A Mother's Journey to Joy written by Eva Doherty Gremmert and published by Covenant Books, Inc.. This book was released on 2019-10-09 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eva Doherty Gremmert has written a loving, poignant book about the deep joys and profound challenges of raising a son with complex physical and mental disabilities. She recounts with great suspense her struggles with skeptical doctors, stubborn educators and her own raw emotions as she strives to give her son the chance to live his best possible life. Our Time To Dance is a gentle, readable and inspiring story of faith, perseverance and fierce love." Debby Applegate, author of The Most Famous Man in America: The Biography of Henry Ward Beecher, 2007 Pulitzer Prize Winner for Biography "If you've ever wondered if you can get through the insane challenges of life and not just survive - but thrive! - you'll find the answer as you read this amazing story written by Eva Doherty Gremmert. Our Time To Dance will awaken a discovery of your own amazing power to rise above life's crushing unexpected difficulties, and even find joy in them. This story reframed my own adversities in new ways and gave me strength to be different in the midst of them. You don't want to miss the uplift you'll find in this remarkable tale of hope and overcoming!" DeAnna Murphy, CEO of People Acuity, Author, Keynote Speaker, Top 100 Global Coaching Leader "Eva Doherty Gremmert's emotional and poignant story about her son's journey with Lennox-Gastaut Syndrome (LGS) was written from her heart and soul. Caring for a loved one with LGS, and recalling the countless seizures and hospital visits, is not an easy thing to do. But Eva's passion for her son is apparent through her writing. This book, Our Time To Dance, is highly recommended for any parent or caregiver who feels alone in their LGS journey." Christina SanInocencio, Executive Director LGS Foundation (Lennox-Gastaut Syndrome) "A triumphant memoir! With unflinching candor and poignant acumen Gremmert potently captures and conveys the joy and sorrow of mothering a child with a disability. The achievement of the memoir is its refusal to sentimentalize the mother's very real struggles in raising her son, while simultaneously challenging normative assumptions that position disability as a burden. Our Time to Dance is not only a journey to joy but a maternal rendering of the hero's quest. A book for all mothers to read and rejoice in!" Dr. Andrea O'Reilly, publisher of Demeter Press and author of Matricentric Feminism: Theory, Activism, and Practice
Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Book Synopsis Two For Joy - The true story of one family's journey to happiness with severely disabled twins by : James Melville-Ross
Download or read book Two For Joy - The true story of one family's journey to happiness with severely disabled twins written by James Melville-Ross and published by Kings Road Publishing. This book was released on 2016-06-02 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two for Joy is the heart-warming true story of disabled twins Thomas and Alice, and their desperate fight for life after being born four months prematurely. James Melville-Ross, their father, tells of how the twins not only survived – despite being given the last rites as babies – but also thrived. From the dramatic first few months of the twins' lives – when Alice suffered a heart attack when only a day old, and Thomas's lungs filled with blood, leaving him only twenty minutes away from death – Two for Joy reveals the path that James and his wife Georgie have followed as parents to two severely disabled children. After the initial anger came the sheer hard work: the sleepless nights; the hospital dashes; the curious stares and unwelcome comment from strangers. But slowly came acceptance and, eventually, celebration of the joy that the medical marvels Thomas and Alice – now happy and energetic ten year olds – have brought to their lives. Finally they understood that disability might have turned their world upside down, but that it has also provided rewards beyond anything they could have imagined. This story is for any parent experiencing the shock of having extremely premature babies or coming to terms with having a child diagnosed with a disability. More than that, this story will change people's attitudes to disability, and show that love and true happiness can be found in even the most challenging of circumstances.
Book Synopsis Prescription for Happiness by : Robin Berzin
Download or read book Prescription for Happiness written by Robin Berzin and published by Simon and Schuster. This book was released on 2023-03-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood. Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level, mood, focus, and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. Leveraging Parsley’s unique patient data and successful proprietary protocols, Perscription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.
Book Synopsis Anxious for Nothing Bible Study Guide by : Max Lucado
Download or read book Anxious for Nothing Bible Study Guide written by Max Lucado and published by HarperChristian Resources. This book was released on 2017-09-05 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxious for Nothing Study Guide provides individuals and small groups with a roadmap for overcoming anxiety and finding lasting peace. Do you feel weighted down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you just use some calm? In this five-session video Bible study (DVD/digital streaming sold separately), bestselling author Max Lucado explores in detail God's treatment plan for anxiety found in the most underlined verse in the Bible, Philippians 4:6–7. As you follow the biblical prescription for anxiety--celebrating God's goodness, asking for his help, leaving your concerns with him, and meditating on good things--you will learn how to experience God's peace. This is a peace that "transcends all understanding" and will help you reframe the way you look at your fears. With the heart of a pastor and his poetic storytelling, Max will help you: Let God help you win the war on worry and receive the lasting peace of Christ. Recognize the difference between present anxiety and persistent anxiety. Find true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Train yourself to rejoice in all circumstances. Discover the secret of remaining calm when you feel you have more than you can handle. Know how to encourage a friend and help them navigate anxiety and fear with real help from God's Word. While anxiety is a part of life, it doesn't have to dominate your life. You can discover a life of calm and develop tools for combating the onslaught of worry. Sessions include: Rejoice in the Lord Always Let Your Gentleness Be Evident to All Present Your Requests to God The Peace of God Will Guard Your Heart Meditate on These Things Designed for use with the Anxious for Nothing Video Study (9780310087335), sold separately.
Book Synopsis Anxiety in Middle-Class America by : Valérie de Courville Nicol
Download or read book Anxiety in Middle-Class America written by Valérie de Courville Nicol and published by Routledge. This book was released on 2021-07-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showing how Americans have massively turned to a self-help empowerment model to manage chronic feelings of insecurity, Anxiety in Middle-Class America explains why no group has ever been as anxious about anxiety and interested in tackling it as a moral and personal problem. Anxiety is the focus of increasing preoccupation and intervention in middle-class America and the late modern world. It is reportedly the most common mental illness in the United States, affecting almost a quarter of its adult population every year. Views diverge on what this means. This work is for readers who are intrigued by the exponential rise in reported rates of anxiety across the lifespan and by all the talk about anxiety, dissatisfied with non-sociological and symptom-based accounts of mental health, and open-minded enough to consider the self-help phenomenon as more than an oppressive craze driven by capitalist industry, neoliberal ideology, complicit publishers, formulaic writers, and irreflexive consumers. In providing a sociologically informed account of some of the most widespread emotional troubles of late modern life and the unique historical pressures that promote them, this work will be of interest to researchers in a broad range of fields, from sociology, anthropology, and mind/body/society studies, to cultural history, communications, and social philosophy. It will also interest mental health professionals and cultural critics.
