Journaling The Chakras Eight Weeks To Self Discovery

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Journaling the Chakras: Eight Weeks to Self-Discovery

Author : Amber Lea Starfire
Publisher : Moonskye Publishing
ISBN 13 : 9780984863686
Total Pages : 136 pages
Book Rating : 4.8/5 (636 download)

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Book Synopsis Journaling the Chakras: Eight Weeks to Self-Discovery by : Amber Lea Starfire

Download or read book Journaling the Chakras: Eight Weeks to Self-Discovery written by Amber Lea Starfire and published by Moonskye Publishing. This book was released on 2017-09-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling the Chakras is a unique approach to achieving spiritual and emotional wellness. Using a combination of journal writing and guided chakra meditations, Amber Lea Starfire takes you on a guided, eight-week journey to deeper personal discovery, growth, and spiritual/emotional healing. On this journey, you'll uncover previously hidden aspects of yourself and increase your understanding of why you respond and make decisions the way you do. When you journal the chakras you gain clarity and empowerment to create your life the way you want it to be and fulfill your potential. An amazingly effective, fun, and enlightening approach to personal development.

Chakra Wisdom Oracle Toolkit

Author : Tori Hartman
Publisher : Watkins Media Limited
ISBN 13 : 1780288417
Total Pages : 482 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis Chakra Wisdom Oracle Toolkit by : Tori Hartman

Download or read book Chakra Wisdom Oracle Toolkit written by Tori Hartman and published by Watkins Media Limited. This book was released on 2014-06-03 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year-long plan for a guided exploration of your chakras that will open up your intuition, remove blockages from your life, improve your relationships, and realize your highest potential Week by week, you’ll read instructive and insightful fables to aid you in working with the seven chakras, awakening more profound intuitive skills and deeper levels of self-understanding. Each of the fables are associated with each of the chakras in turn, and each has its own shade of color. Every week brings a new set of five brief activities, designed to help you delve into the fable's lessons as well as the associated chakra: Monday: Read the fable and set the week’s intention. Tuesday: Explore the meaning of the week’s color. Wednesday: The Journal Journey, where you complete a written task. Thursday: Exercises in self-understanding, to be done alone or in a group. Friday: A guided meditation. Through short daily exercises, the fables will seep into your life, giving you new perspectives and helping you to make the changes you truly want. This standalone book can also be used in conjunction with the Chakra Wisdom Oracle Cards.

Chakra Crystal Grid Therapy

Author : Lilian Thompson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (221 download)

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Book Synopsis Chakra Crystal Grid Therapy by : Lilian Thompson

Download or read book Chakra Crystal Grid Therapy written by Lilian Thompson and published by Independently Published. This book was released on 2024-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and healing with 'Chakra Crystal Grid Therapy Journal.' Dive deep into the ancient wisdom of the chakra system as you explore the seven energy centers of the body through meditation, crystal work, yoga, journaling, and more. With each day dedicated to a different chakra, this 50-day journey offers a comprehensive approach to balancing and harmonizing your energy, unlocking the potential for profound healing, growth, and spiritual awakening. Whether you're new to chakras or a seasoned practitioner, this book provides valuable tools and insights to cultivate greater self-awareness, balance, and vitality in your life. Let 'Chakra Crystal Grid Therapy Journal' be your guide to embracing the radiant essence of your being and awakening to your true potential.

Chakra Journaling Guide

Author : Sunshinegoldenchild .
Publisher : tredition
ISBN 13 : 3347236661
Total Pages : 52 pages
Book Rating : 4.3/5 (472 download)

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Book Synopsis Chakra Journaling Guide by : Sunshinegoldenchild .

Download or read book Chakra Journaling Guide written by Sunshinegoldenchild . and published by tredition. This book was released on 2021-01-25 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of journaling is a powerful tool to self-analyze and self-reflect. It helps to unpack years of supressed emotions in those hidden layers of self, a place we rarely take time to visit and explore. Journaling allows us to tap back into ourselves and do that "shadow work" which then creates an opportunity for real healing to happen. In this guide Sunshinegoldenchild will focus on our seven chakras, teach you about them and how to spot the emotional signs of a possible energy flow stagnation but also takes you on a journey with her many prompts connecting to each chakra. This guide is anybody who seeks to further reach into themselves and align themselves further with their needs and wants in life.

Chakras

Author : Jenny Douglas
Publisher :
ISBN 13 : 9781739744793
Total Pages : 0 pages
Book Rating : 4.7/5 (447 download)

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Book Synopsis Chakras by : Jenny Douglas

Download or read book Chakras written by Jenny Douglas and published by . This book was released on 2023-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the 35-Day Chakra Balancing Journal, a transformative tool designed to guide you on a personal journey of self-discovery and energetic alignment. This beautifully crafted journal is a comprehensive companion for exploring and harmonising your chakra system, bringing balance and vitality to your mind, body, and spirit. With thoughtful and engaging journal prompts, yoga poses for each chakra, EFT tapping scripts and affirmations for every energy centre, crystal suggestions and meditations, this journal offers a structured 35-day program, allowing you to focus on each of the seven main chakras for five days each. Dive deep into your energy centres and gain profound insights into your inner world. Each day, you'll find dedicated pages to reflect on and nurture a specific chakra. Explore its unique qualities, symbolism, and associated aspects of life, such as emotions, relationships, creativity, and intuition. Engage in guided activities, affirmations, and visualisations to activate and balance the energy of each chakra. The journal also provides space for personal reflections, allowing you to record your thoughts, feelings, and observations throughout your chakra balancing journey. Track your progress, notice patterns, and celebrate moments of growth and transformation. Whether you are new to chakra work or have prior experience, the 35-Day Chakra Balancing Journal serves as a valuable tool for enhancing self-awareness, promoting healing, and deepening your connection to your body's energetic centres. It is a perfect companion for anyone seeking to align their energy, cultivate balance, and manifest a life of harmony and well-being. Embrace the power of self-discovery and embark on a transformative journey with the 35-Day Chakra Balancing Journal. Unleash your inner potential, unlock the wisdom of your chakras, and experience the profound shifts that await you on this path of self-exploration.

Connecting with Yourself Through Your Energetic Body

Author : Donna Little
Publisher :
ISBN 13 : 9781312751248
Total Pages : 0 pages
Book Rating : 4.7/5 (512 download)

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Book Synopsis Connecting with Yourself Through Your Energetic Body by : Donna Little

Download or read book Connecting with Yourself Through Your Energetic Body written by Donna Little and published by . This book was released on 2023-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all about your transformation, time to tap into to your Inner G (God/Goddess)!!!Connecting with Yourself, Through Your Energetic Body is a one-of-a-kind, guided chakra journal series of self-examination. It is designed for you to go within and gain insight about the "why" of who you currently are. It guides and allows you to be purposely intentional on who YOU want to become, in spite of external conditioning and constructs. Each 21-day journal is comprised of chakra related affirmations, gratitude entries and self-awareness prompts. The unique "gratitude + prompt" design reminds you of the power you truly harness and should use to be your best self every SINGLE day, on purpose!In 21 days, you will: ~begin to transcend beyond your inhibitions~find the inner peace you deserve~abstain from reacting without tapping in~start to tell a new story of self-discovery

Connecting with Yourself Through Your Energetic Body

Author : Donna Little
Publisher :
ISBN 13 : 9781387381388
Total Pages : 0 pages
Book Rating : 4.3/5 (813 download)

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Book Synopsis Connecting with Yourself Through Your Energetic Body by : Donna Little

Download or read book Connecting with Yourself Through Your Energetic Body written by Donna Little and published by . This book was released on 2022-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all about your transformation, time to tap into to your Inner G (God/Goddess)!!! Connecting with Yourself, Through Your Energetic Body is a one-of-a-kind, guided chakra journal series of self-examination. It is designed for you to go within and gain insight about the "why" of who you currently are. It guides and allows you to be purposely intentional on who YOU want to become, in spite of external conditioning and constructs. Each 21-day journal is comprised of chakra related affirmations, gratitude entries and self-awareness prompts. The unique "gratitude + prompt" design reminds you of the power you truly harness and should use to be your best self every SINGLE day, on purpose! In 21 days, you will: begin to transcend beyond your inhibitions find the inner peace you deserve abstain from reacting without tapping in start to tell a new story of self-discovery

Connecting with Yourself Through Your Energetic Body

Author : Donna Little
Publisher :
ISBN 13 : 9781387383887
Total Pages : 0 pages
Book Rating : 4.3/5 (838 download)

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Book Synopsis Connecting with Yourself Through Your Energetic Body by : Donna Little

Download or read book Connecting with Yourself Through Your Energetic Body written by Donna Little and published by . This book was released on 2022-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all about your transformation, time to tap into to your Inner G (God/Goddess)!!!Connecting with Yourself, Through Your Energetic Body is a one-of-a-kind, guided chakra journal series of self-examination. It is designed for you to go within and gain insight about the "why" of who you currently are. It guides and allows you to be purposely intentional on who YOU want to become, in spite of external conditioning and constructs. Each 21-day journal is comprised of chakra related affirmations, gratitude entries and self-awareness prompts. The unique "gratitude + prompt" design reminds you of the power you truly harness and should use to be your best self every SINGLE day, on purpose!In 21 days, you will: ~begin to transcend beyond your inhibitions~find the inner peace you deserve~abstain from reacting without tapping in~start to tell a new story of self-discovery

Love to Journal: Root Chakra

Author : Dale Darley
Publisher :
ISBN 13 :
Total Pages : 245 pages
Book Rating : 4.5/5 (576 download)

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Book Synopsis Love to Journal: Root Chakra by : Dale Darley

Download or read book Love to Journal: Root Chakra written by Dale Darley and published by . This book was released on 2020-11-08 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love To Journal If you love journaling, and you love the chakras, then this is for you. One of the most powerful self-care steps you can take is to embrace the power of journaling magic and work with the chakra system. Writing in a journal will improve your self-love, mental health, ability to heal and bring you clarity, purpose and meaning. While the chakras helps you to uncover a wealth of knowledge about who you are. The book is split into the following areas: Introduction to journaling Journaling magic Daily magic Mandalas Affirmations Gratitude Energy and you chakras Root chakra journaling prompts Reflection Kickstart the month and greet your journal Kick start your month/journal by creating a bucket list for your soul, imagining your perfect day, setting goals and intentions, knowing where you are and what you want to create. Introduce your other practices Start using mandalas for mindfulness, affirmations to focus your attention and gratitude to count your blessings and feel appreciation for your life. These practices will enable you to discover inner peace. Root chakra journaling prompts The journaling section is split into the root chakra key themes with journaling prompts to enable you to bring your focus to these areas. Reflection We end with reflective practice so that you can review where you are and what you have discovered about yourself. Writing is incredibly healing. The very act of writing releases tension and allows your subconscious thoughts to flow. Then upon reflection, you begin to see sense, patterns, ways through your problems and onto to solutions, ideas and inspiration. Combining journaling, mandalas, affirmations, gratitude, manifesting magic, and reflective writing will change your perspective and your life. You will start to get incredible insights, and if you choose, you can make some big changes based on what you learn. Working with the root chakra will help you to become grounded and have healthy foundations from which you can live your life.

Chakra Healing Journal

Author : Nadia Hayes
Publisher : Castle Point Books
ISBN 13 : 9781250273871
Total Pages : 128 pages
Book Rating : 4.2/5 (738 download)

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Book Synopsis Chakra Healing Journal by : Nadia Hayes

Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chakras Beyond Beginners

Author : David Pond
Publisher : Llewellyn Worldwide
ISBN 13 : 0738750875
Total Pages : 179 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakras Beyond Beginners by : David Pond

Download or read book Chakras Beyond Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2016-10-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Learn how to identify and remove the obstacles that inhibit your energy, as well as how to keep that flow open. Raise your awareness of other people's energy fields and use it to improve your relationships. Find fulfillment, security, and happiness by balancing your chakras. With this guide, you'll unlock your true essence and the source of your well-being. Praise: "[Chakras Beyond Beginners] catapults the serious student into a completely transformed self, awakening to a new reality. This broad-ranging powerhouse is the premier treatment of the subject and beyond!" —Diana Stone, author of Playing the Ascension Game "An insightful and uplifting gift—a true gem. David takes us on an enlightening tour of each chakra, explaining the energetic essence of who we are and making clear that when we control our energy, we control our destiny."mdash;Alex Holland, MAc, LAc, author of Voices of Qi "Anchored at the center of converging illumination, inspiration, and compassion, gifted teacher David Pond opens the way for a spiritually mature journey, embracing the depths and riches of the eternal path through the chakras."—Linda Howe, author of How to Read the Akashic Records "[Chakras Beyond Beginners is] a seminar preserved in book form so that we can refer back to it when stress gets our chakras get out of alignment."—Donna Cunningham, author of Counseling Principles for Astrologers "David's knowledge of the chakras is what Rumi is to sacred poetry and Eckhart Tolle is to the present moment."—Cheryl Thomas, owner and operator of Chapter One Bookstore in Ketchum, Idaho "David takes the reader on a journey, teaching new skills to deepen our relationship with our highly creative and magnetizing true selves."—Marie Manuchehri, author of Intuitive Self Healing "Without question, [Chakras Beyond Beginners] will be the 'go to' book for many years to come. David Pond has indeed penned both a valuable resource and a treasure."—Andria Friesen, author of Speak for the Trees

Chakra Energy Healing and Meditation Journal

Author : Rainbow Notebooks
Publisher :
ISBN 13 : 9781730816512
Total Pages : 162 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Chakra Energy Healing and Meditation Journal by : Rainbow Notebooks

Download or read book Chakra Energy Healing and Meditation Journal written by Rainbow Notebooks and published by . This book was released on 2018-11-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with 160 lined pages, matte cover, paperback, in size 5,5 x 8,5 inches. Despite a digital life we are living in, analog activities such as writing are still present and are even becoming more important. The writing is a way to calm us down, meditate, reflect and discover things about ourselves that are hidden deep down. Align your mind, body and spirit through journaling, practice mindfulness and remember where focus goes energy flows. This is a notebook with lined pages, perfect for writing down your thoughts, feelings and other journal-material subjects that can help you with energy healing, feeling better, being inspired, becoming creative and mindful. Be sure to check the Rainbow Notebooks (Author's page) for more styles, designs, sizes and other options.

A Little Bit of Chakras Guided Journal

Author : Chad Mercree
Publisher : Little Bit
ISBN 13 : 9781454940326
Total Pages : 0 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis A Little Bit of Chakras Guided Journal by : Chad Mercree

Download or read book A Little Bit of Chakras Guided Journal written by Chad Mercree and published by Little Bit. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.

Awakening the Chakras Through a Journey of Self-Discovery

Author : Jenny Pearson-Snape
Publisher :
ISBN 13 : 9780955883224
Total Pages : 181 pages
Book Rating : 4.8/5 (832 download)

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Book Synopsis Awakening the Chakras Through a Journey of Self-Discovery by : Jenny Pearson-Snape

Download or read book Awakening the Chakras Through a Journey of Self-Discovery written by Jenny Pearson-Snape and published by . This book was released on 2008 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Times They Were A-Changing

Author : Linda Joy Myers
Publisher : Simon and Schuster
ISBN 13 : 1938314107
Total Pages : 277 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Times They Were A-Changing by : Linda Joy Myers

Download or read book Times They Were A-Changing written by Linda Joy Myers and published by Simon and Schuster. This book was released on 2013-09-08 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: These forty-eight powerful stories and poems etch in vivid detail the breakthrough moments experienced by women during the life-changing era that was the ’60s and ’70s. These women rode the sexual revolution with newfound freedom, struggled for identity in divorce courts and boardrooms, and took political action in street marches. They pushed through boundaries, trampled taboos, and felt the pain and joy of new experiences. And finally, here, they tell it like it was. From Vietnam to France, from Chile to England, from the Haight-Ashbury to Greenwich Village, and to the Deep South and Midwest, Times They Were A-Changing recalls the cultural reverberations that reached into farm kitchens and city “pads” alike—and in doing so, it celebrates the women of the ’60s and ’70s, reminding them of the importance of their legacy.

Flowers Chakra Energy Healing and Meditation Journal

Author : Rainbow Notebooks
Publisher :
ISBN 13 : 9781730816499
Total Pages : 162 pages
Book Rating : 4.8/5 (164 download)

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Book Synopsis Flowers Chakra Energy Healing and Meditation Journal by : Rainbow Notebooks

Download or read book Flowers Chakra Energy Healing and Meditation Journal written by Rainbow Notebooks and published by . This book was released on 2018-11-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with 160 lined pages, matte cover, paperback, in size 5,5 x 8,5 inches. Despite a digital life we are living in, analog activities such as writing are still present and are even becoming more important. The writing is a way to calm us down, meditate, reflect and discover things about ourselves that are hidden deep down. Align your mind, body and spirit through journaling, practice mindfulness and remember where focus goes energy flows. This is a notebook with lined pages, perfect for writing down your thoughts, feelings and other journal-material subjects that can help you with energy healing, feeling better, being inspired, becoming creative and mindful. Be sure to check the Rainbow Notebooks (Author's page) for more styles, designs, sizes and other options.

Chakra Exploration

Author : Sara Shields
Publisher :
ISBN 13 : 9781974219209
Total Pages : 184 pages
Book Rating : 4.2/5 (192 download)

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Book Synopsis Chakra Exploration by : Sara Shields

Download or read book Chakra Exploration written by Sara Shields and published by . This book was released on 2017-08-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is about becoming whole. It's about making space in your life for health, joy, strength, love, self-expression, knowledge, and spiritual connection.Based on Sara Shields's popular Practical Balance workshops, Chakra Journaling for Practical Balance is a guided journal to help you discover which parts of your energetic system are out of balance and then create a plan to to bring them back into balance. Set goals for physical health and healing. Clear emotional blockages. Discover your sources of strength and confidence. Create a path for loving yourself and others. Find new ways to express yourself. Unlock your intuition and inner wisdom. And, access your spiritual journey. More than 70 journal prompts with explanations to help you achieve your practical balance.