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Journal Of Happy Memories
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Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis
Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin
Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Book Synopsis One Happy Moment a Day by : Ladybug Journals
Download or read book One Happy Moment a Day written by Ladybug Journals and published by . This book was released on 2017-11-13 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAPPINESS JOURNALFIVE YEAR MEMORY BOOKOne Happy Moment a Day is your journal for recording the happy things that occur in your life every day. They could be simple things like a phone call from a distant friend, an unexpected meeting with someone or some other little happy surprise. Record these happy moments in your journal, and soon you will look forward to each new day waiting for more lovely surprises.We don't stop to notice the nice little everyday joyful moments that happen and we end up thinking life is boring and sad. Your happy memory journal will help you to zone in on the lovely events that you would otherwise miss. Train yourself to have a positive outlook on life with this happy memory journal. Record five years of happiness to reflect upon!
Download or read book Making Memories written by Amy Tangerine and published by Penguin. This book was released on 2022-03-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!
Book Synopsis Creative Memory Keeping by : Gooseberry Patch
Download or read book Creative Memory Keeping written by Gooseberry Patch and published by Leisure Arts. This book was released on 2003-06 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't store your memories in a shoebox! Get those precious photos and keepsakes out where they can be seen in these unique Gooseberry Patch journals, scrapbook pages, shadow boxes, and more. Gooseberry Patch Creative Memory Keeping (Leisure Arts #3378)
Download or read book What It Is written by Lynda Barry and published by Drawn & Quarterly. This book was released on 2021-02-26 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deliciously drawn (with fragments of collage worked into each page), insightful and bubbling with delight in the process of artistic creation. A+" -Salon How do objects summon memories? What do real images feel like? For decades, these types of questions have permeated the pages of Lynda Barry's compositions, with words attracting pictures and conjuring places through a pen that first and foremost keeps on moving. What It Is demonstrates a tried-and-true creative method that is playful, powerful, and accessible to anyone with an inquisitive wish to write or to remember. Composed of completely new material, each page of Barry's first Drawn & Quarterly book is a full-color collage that is not only a gentle guide to this process but an invigorating example of exactly what it is: "The ordinary is extraordinary."
Book Synopsis Grandmother's Memories to Her Grandchild by : Candy Paull
Download or read book Grandmother's Memories to Her Grandchild written by Candy Paull and published by . This book was released on 1999 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal will help your grandchild discover who you are, from the dreams of your childhood to your dreams for your grandchild's future. Written in your own words, it will be a cherished keepsake of your memories, hopes, dreams, and faith.
Book Synopsis Grandfather's Journal by : Laura Westlake
Download or read book Grandfather's Journal written by Laura Westlake and published by Weldon Owen. This book was released on 2018-05-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for your grandfather (ideal for Father’s Day and birthday giving), this beautiful keepsake memory book is designed to capture and preserve grandfather's unique memories, from the days of his own childhood through the precious moments he spends with his grandchild. Includes digital media prompts as well, for the modern grandpa! Gorgeously designed, this charming guided journal offers a place to chronicle grandfather’s own life story, keep a living record of his experiences, and record his hopes and dreams for his grandchild. Each page includes thoughtful prompts to inspire grandpa to record his most meaningful memories, plus plenty of space for including memorabilia and photographs.
Book Synopsis Guided Grief Remembrance Journal by : Lauren Cohen
Download or read book Guided Grief Remembrance Journal written by Lauren Cohen and published by . This book was released on 2020-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd Edition with new astrology artwork
Download or read book Memory Journal written by Beth Sanders and published by Lifebio, Incorporated. This book was released on 2007-03-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Memory Journal is a structured template to help people write their own autobiography or the biography of a loved one. It contains over 250 step-by-step life story questions (with ample space to write in answers) that challenge the writer to look back at the people and events that shaped lifewhile also looking ahead to what's next. The Memory Journal brings a new "big picture" perspective to life's journey. The book's carefully-crafted questions cover topics like... parents, grandparents, historical moments, childhood memories, school, work, family fun and vacations, military service, love, beliefs, and hopes for the next generation. The Memory Journal helps people write what family and close friends will actually want to read. An added bonus is that the answers from the Memory Journal can be transferred to LifeBio.com to create a printable book so everyone can have a copy to cherish. The Memory Journal makes a great gift.
Author :J. Johnson Publisher :Createspace Independent Publishing Platform ISBN 13 :9781546499084 Total Pages :112 pages Book Rating :4.4/5 (99 download)
Book Synopsis Grandmother's Journal by : J. Johnson
Download or read book Grandmother's Journal written by J. Johnson and published by Createspace Independent Publishing Platform. This book was released on 2017-05-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fill In The Grandmother's Journal . Here's a little inspiration to tell your how you really feel. It's hard to put into words. While we can all pretty much recognize the emotions associated with love, actually finding the words to explain those feelings is a pretty tough order. This Journal contains fill-in-the-blank describing some aspect of your affection. Grandmother's Journal, a perfect gift for Mother's Day. This Journal has space to write to things that you are grateful for every day. This Journal will help you to deepen your family relationship. The perfect gift to explore the true reasons why you love each other. This attractively designed, user-friendly, and elegant volume invites readers to record the stories and moments of a lifetime.The journal contains over 110 blank pages with more than enough room to write anything.High-quality matte cover.Perfect size at 5.5"x8.5".
Book Synopsis The Map of Good Memories by : Fran Nuño
Download or read book The Map of Good Memories written by Fran Nuño and published by . This book was released on 2017 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are places that remind us of happy moments. Zoe, a little girl who has to flee from her city with her family because of a war, remembers them before she leaves. She uses them to draw a "map of good memories," knowing that they will always be with her. Guided Reading Level: O, Lexile Level: 820L
Book Synopsis Gratitude and the Good Life by : Philip C. Watkins
Download or read book Gratitude and the Good Life written by Philip C. Watkins and published by Springer Science & Business Media. This book was released on 2013-09-30 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude promotes human flourishing, how does it do so? This issue is addressed in the second section of the book by exploring the mechanisms that might explain the gratitude/well-being relationship. This book provides an up to date account of gratitude research and suggested interesting paths for future research, all while providing a theory of gratitude that helps make this information more understandable. This book is very valuable to gratitude investigators, as well as all who are interested in pursuing this line of research, students and scholars of emotion and well-being and instructors of positive psychology courses and seminars.
Download or read book Feeling Memory written by Lindsey Dodd and published by Columbia University Press. This book was released on 2023-07-04 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: What did it feel like to be a child in France during World War II? Feeling Memory is an affective exploration of children’s lives in wartime France and the ways they are remembered. Lindsey Dodd draws on the recorded oral narratives of a hundred people to examine the variety of experiences children had during the war. She considers different aspects of remembering, underscoring the centrality of emotion to memory. This book covers a wide range of locations—the country and the city, Occupied France and the Free Zone—and situations—well-off and poor children, those separated from their families and those with them; it places Jewish children’s experiences alongside non-Jewish children’s. Against the backdrop of momentous events, readers encounter children playing, working, eating, thinking, doing, and feeling. An investigation of the emotions of history, Feeling Memory argues for the transformative potential of affect theory and affective methodologies in oral history and the history of everyday life. This book makes major contributions to the history of France during World War II, understandings of children’s lives in war, and the use of memory in historical and oral history analysis.
Download or read book Memory and Emotion written by Bob Uttl and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory and Emotion: Interdisciplinary Perspectives is a collection of original articles that explores cutting-edge research in memory and emotion, discussing findings, methodological techniques, and theoretical advances in one of the fastest-growing areas in psychology. contains contributions by leading researchers the field emphasizes cognitive neuroscience, psychopathology, and aging in covering contemporary advances in research on memory and emotion covers many of the current hot topics in the field including: dissociative amnesia and post-traumatic stress disorder; false, recovered and traumatic memories; flashbulb memories; the use of emotional memories in therapy; and the influence of emotion on autobiographical memory.
Download or read book Psychology written by David G. Myers and published by Macmillan. This book was released on 2003-06-06 with total page 942 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition continues the story of psychology with added research and enhanced content from the most dynamic areas of the field—cognition, gender and diversity studies, neuroscience and more, while at the same time using the most effective teaching approaches and learning tools.
Book Synopsis Psychopathology, Second Edition by : Louis G. Castonguay
Download or read book Psychopathology, Second Edition written by Louis G. Castonguay and published by Guilford Publications. This book was released on 2021-07-30 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This authoritative text gives students and practicing psychotherapists a rich understanding of the connections between psychopathology research and clinical practice. Chapters thoroughly describe the etiology, DSM-5 classification, symptoms and clinical features, course, epidemiology, and associated comorbidities of prevalent psychological disorders. What sets this tightly edited volume apart are insightful discussions of how current empirical findings can inform assessment, case formulation, the therapeutic relationship, and intervention strategies (regardless of theoretical orientation). Each chapter is written collaboratively by leading psychopathology and psychotherapy researchers"--
