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Jiu Jitsu Has Ruined Hugs For Me Bjj Notebook
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Book Synopsis Jiu Jitsu Has Ruined Hugs for Me BJJ Notebook by : Beyond Rolling Creations
Download or read book Jiu Jitsu Has Ruined Hugs for Me BJJ Notebook written by Beyond Rolling Creations and published by Independently Published. This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Awesome Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your Gi and No Gi BJJ Training. Features: 6" x 9", 120 College Ruled Pages. Paperback Journal Softcover. Portable size for School, College, Work or Home. Great Gift for the Holidays for Coworkers, Friends, and Family. A Versatile Notebook with 120 Pages. Perfect for you to write your own thoughts, scribbles or doodles, get a little creative or just writing down everyday tasks, ideas or use for school. This makes the perfect back to school gift! Grab this notebook, get creative or give it to someone special. Perfect for women, men and kids. It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday and Holidays.
Book Synopsis Free Hugs by : The Perfect Presents Brazilian Journals
Download or read book Free Hugs written by The Perfect Presents Brazilian Journals and published by . This book was released on 2019-11-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Hugs Journal & Notebook - 120 Pages Lined 6" x 9" This funny free hugs martial arts design is great for any BJJ student or teacher who loves giving out free hugs on the mat! If you've been looking for cute BJJ apparel to give as gifts this Christmas, anyone interested in the martial arts will love this cute free hugs design! Empty lined notebook which is perfect as a diary, planner or journal and can also be used for gratitude listing, as a prayer log, or for idea gathering!
Download or read book Notebook written by Adele S Green and published by . This book was released on 2019-11-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gift for girls, boys, dad, brother, mom, daughter, son, Christmas, fans of BJJ. People who like grappling instructors, BJJ gi and BJJ belt, muay thai or karate, or kickboxing will love all 'Jiu Jitsu book for BJJ' Notebook. Great custom popular love birthday, Christmas, 4th of July, Graduation, Halloween, Independence Day, Camping Season, Anniversary, Mother's Day, Father's Day Retirement present for adult and youth.
Download or read book Don't Know Tough written by Eli Cranor and published by Soho Press. This book was released on 2022-03-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE EDGAR AWARD WINNER OF THE PETER LOVESEY FIRST CRIME NOVEL CONTEST Friday Night Lights gone dark with Southern Gothic; Eli Cranor delivers a powerful noir that will appeal to fans of Wiley Cash and Megan Abbott. In Denton, Arkansas, the fate of the high school football team rests on the shoulders of Billy Lowe, a volatile but talented running back. Billy comes from an extremely troubled home: a trailer park where he is terrorized by his mother’s abusive boyfriend. Billy takes out his anger on the field, but when his savagery crosses a line, he faces suspension. Without Billy Lowe, the Denton Pirates can kiss their playoff bid goodbye. But the head coach, Trent Powers, who just moved from California with his wife and two children for this job, has more than just his paycheck riding on Billy’s bad behavior. As a born-again Christian, Trent feels a divine calling to save Billy—save him from his circumstances, and save his soul. Then Billy’s abuser is found murdered in the Lowe family trailer, and all evidence points toward Billy. Now nothing can stop an explosive chain of violence that could tear the whole town apart on the eve of the playoffs.
Book Synopsis Chinese Martial Arts by : Peter A. Lorge
Download or read book Chinese Martial Arts written by Peter A. Lorge and published by Cambridge University Press. This book was released on 2012 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the global world of the twenty-first century, martial arts are practised for self-defense and sporting purposes only. However, for thousands of years, they were a central feature of military practice in China and essential for the smooth functioning of society. This book, which opens with an intriguing account of the very first female martial artist, charts the history of combat and fighting techniques in China from the Bronze Age to the present. This broad panorama affords fascinating glimpses into the transformation of martial skills, techniques and weaponry against the background of Chinese history, the rise and fall of empires, their governments and their armies. Quotations from literature and poetry, and the stories of individual warriors, infuse the narrative, offering personal reflections on prowess in the battlefield and techniques of engagement. This is an engaging and readable introduction to the authentic history of Chinese martial arts.
Book Synopsis How Canadians Communicate V by : David Taras
Download or read book How Canadians Communicate V written by David Taras and published by Athabasca University Press. This book was released on 2016-03-15 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fewer Canadians than ever are lacing up skates, swimming lengths at the pool, practicing their curve ball, and experiencing the thrill of competition. However, despite a decline in active participation, Canadians spend enormous amounts of time and money on sports, as fans and followers of sporting events and sports culture. Never has media coverage of sports been more exhaustive, and never has it been more driven by commercial interests and the need to fuel consumerism, on which corporate profits depend. But the power plays now occurring in the arena of sports are by no means solely a matter of money. At issue as well in the media capture of sports are the values that inform our daily lives, the physical and emotional health of the population, and the symbols so long central to a sense of Canadian identity. Writing from a variety of perspectives, the contributors to this collection set out to explore the impact of the media on our reception of, and attitudes toward, sports—to unpack the meanings that sports have for us as citizens and consumers. Some contributors probe the function of sports as spectacle—the escalation of violence, controversies over drug use, and the media’s coverage of tragic deaths—while others shed light on the way in which the media serve to transform sports into a vehicle for the expression of identity and nationalism. The goal is not to score points but to prompt critical discussion of why sports matter in Canadian life and culture and how they contribute to the construction of identity.
Download or read book Submit Everyone written by Kevin Howell and published by Victory Belt Publishing. This book was released on 2012-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Submit Everyone features seven information-packed chapters on how to become a better submission artist. Pulling from Dave Camarillo's method of guerrilla jiu-jitsu, Submit Everyone uses guerrilla tactics of warfare to create a strategy for success. Incorporating elements like Psychological Operations and Ambushing, this book offers a refreshing approach to Brazilian Jiu-Jitsu that teaches you how to finish the fight! Get prepared to be the best grappler at your academy and start submitting everyone!
Download or read book Drill to Win written by Andre Galvao and published by Victory Belt Publishing. This book was released on 2010-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling—the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!
Download or read book Decoding the World written by Po Bronson and published by Twelve. This book was released on 2020-10-06 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out where our world is headed with this dazzling first-hand account of inventing the future from the #1 New York Times bestselling author of What Should I Do With My Life? and the founder of science accelerator IndieBio. Decoding the World is a buddy adventure about the quest to live meaningfully in a world with such uncertainty. It starts with Po Bronson coming to IndieBio. Arvind Gupta created IndieBio as a laboratory for early biotech startups trying to solve major world problems. Glaciers melting. Dying bees. Infertility. Cancer. Ocean plastic. Pandemics. Arvind is the fearless one, a radical experimentalist. Po is the studious detective, patiently synthesizing clues others have missed. Their styles mix and create a quadratic speedup of creativity. Yin and Yang crystallized. As they travel around the world, finding scientists to join their cause, the authors bring their firsthand experience to the great mysteries that haunt our future. Natural resource depletion. Job-taking robots. China's global influence. Arvind feels he needs to leave IndieBio to help startups do more than just get started. But as his departure draws near, he struggles to leave the sanctum he created. While Po has to prove he can keep the "indie" in IndieBio after Arvind is gone. After looking through their lens, you'll never see the world the same.
Download or read book Armory written by Clayton Oliver and published by White Wolf Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Undefeated Mind by : Alex Lickerman
Download or read book The Undefeated Mind written by Alex Lickerman and published by Health Communications, Inc.. This book was released on 2012-11-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.
Book Synopsis How to Attract Women If You're Not That Attractive by : Enrique Voltaire
Download or read book How to Attract Women If You're Not That Attractive written by Enrique Voltaire and published by Createspace Independent Publishing Platform. This book was released on 2017-04-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the Best Way to Approach an Attractive Lady? How do you get her attention? What should you say? How do you ask for her phone number? Some guys are so good-looking that girls naturally flock to them. Other guys, who are not as genetically blessed, have to use courage, humor, intelligence, psychology, and resiliency to attract beautiful women. How to Attract Women if You're Not That Attractive answers everything you need to know about attracting women if you do not look like Prince Charming.
Book Synopsis Black Box Thinking by : Matthew Syed
Download or read book Black Box Thinking written by Matthew Syed and published by Penguin. This book was released on 2015-11-03 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody wants to fail. But in highly complex organizations, success can happen only when we confront our mistakes, learn from our own version of a black box, and create a climate where it’s safe to fail. We all have to endure failure from time to time, whether it’s underperforming at a job interview, flunking an exam, or losing a pickup basketball game. But for people working in safety-critical industries, getting it wrong can have deadly consequences. Consider the shocking fact that preventable medical error is the third-biggest killer in the United States, causing more than 400,000 deaths every year. More people die from mistakes made by doctors and hospitals than from traffic accidents. And most of those mistakes are never made public, because of malpractice settlements with nondisclosure clauses. For a dramatically different approach to failure, look at aviation. Every passenger aircraft in the world is equipped with an almost indestructible black box. Whenever there’s any sort of mishap, major or minor, the box is opened, the data is analyzed, and experts figure out exactly what went wrong. Then the facts are published and procedures are changed, so that the same mistakes won’t happen again. By applying this method in recent decades, the industry has created an astonishingly good safety record. Few of us put lives at risk in our daily work as surgeons and pilots do, but we all have a strong interest in avoiding predictable and preventable errors. So why don’t we all embrace the aviation approach to failure rather than the health-care approach? As Matthew Syed shows in this eye-opening book, the answer is rooted in human psychology and organizational culture. Syed argues that the most important determinant of success in any field is an acknowledgment of failure and a willingness to engage with it. Yet most of us are stuck in a relationship with failure that impedes progress, halts innovation, and damages our careers and personal lives. We rarely acknowledge or learn from failure—even though we often claim the opposite. We think we have 20/20 hindsight, but our vision is usually fuzzy. Syed draws on a wide range of sources—from anthropology and psychology to history and complexity theory—to explore the subtle but predictable patterns of human error and our defensive responses to error. He also shares fascinating stories of individuals and organizations that have successfully embraced a black box approach to improvement, such as David Beckham, the Mercedes F1 team, and Dropbox.
Download or read book I Will Survive written by Gloria Gaynor and published by Macmillan + ORM. This book was released on 2014-03-11 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Will Survive is the story of Gloria Gaynor, America's "Queen of Disco." It is the story of riches and fame, despair, and finally salvation. Her meteoric rise to stardom in the mid-1970s was nothing short of phenomenal, and hits poured forth that pushed her to the top of the charts, including "Honey Bee," "I Got You Under My Skin," "Never Can Say Goodbye," and the song that has immortalized her, "I Will Survive," which became a #1 international gold seller. With that song, Gloria heralded the international rise of disco that became synonymous with a way of life in the fast lane - the sweaty bodies at Studio 54, the lines of cocaine, the indescribable feeling that you could always be at the top of your game and never come down. But down she came after her early stardom, and problems followed in the wake, including the death of her mother, whose love had anchored the young singer, as well as constant battles with weight, drugs, and alcohol. While her fans always imagined her to be rich, her personal finances collapsed due to poor management; and while many envied her, she felt completely empty inside. In the early 1980s, sustained by her marriage to music publisher Linwood Simon, Gloria took three years off and reflected upon her life. She visited churches and revisited her mother's old Bible. Discovering the world of gospel, she made a commitment to Christ that sustains her to this day.
Download or read book Flirtology written by Jean Smith and published by Random House. This book was released on 2018-02-08 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: . How can I tell when someone is flirting with me? . How can I be a more confident flirt? . How do I avoid rejection? . Where are all the good men and women hiding? Flirtology is THE dating guide for the 21st century. In an age of swiping left and right, and hiding behind online profiles, this book shows you how to replace connectivity with connection. Flirtology debunks the myths that surround flirting in order to help you find love. It helps you to analyse what you are looking for in a potential partner, shows you how to practise your interaction skills and how to unlock your inner flirt. It will give you the confidence to speak to anyone, anywhere and get results - without every compromising who you are. It's not about games, rules and tricks - it's about presenting your real self so that you will attract the right people for you. Jean Smith is a social and cultural anthropologist who specialises in the science of flirting. For over a decade she has been helping countless clients build their confidence and find love. Her Fearless Flirting tours and Guardian Masterclasses are hugely popular and regularly sell out. In Flirtology she brings you a fun, efficient and scientifically researched guide to finding your own perfect match.
Book Synopsis Advanced Brazilian Jiujitsu Techniques by : Marcelo Garcia
Download or read book Advanced Brazilian Jiujitsu Techniques written by Marcelo Garcia and published by Victory Belt Publishing. This book was released on 2011-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MARCELO GARCIA—considered by many to be the best pound-for-pound Brazilian jiu-jitsu fighter in the world—has proven time and again that his unique style of grappling is one of the most effective forms of Brazilian jiu-jitsu in existence. In Advanced Brazilian Jiu-Jitsu, Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ. As a five-time BJJ World Champion and a four-time ADCC Submission Grappling World Champion, Marcelo has shown that his style of fighting translates to both gi and no-gi competitions, making his system a must for all who train in the grappling arts. Through detailed narrative and more than 2,000 step-by-step color photographs, Marcelo breaks down the arm drag, methods for taking and sustaining back control, finishes from the back, and a plethora of takedowns and guard passes. Leaving no stone unturned, he also sheds new light on the guillotine choke and omoplata submissions. To avoid watering down the pages with redundant transitions and submissions that are well known and widely taught in jiu-jitsu schools across the globe, Marcelo only covers the techniques that are unique to his system. Unlike a lot of jiu-jitsu systems, which include techniques that are limited in range and application, each submission covered in this technical manual is practical and guaranteed to work on opponents both large and small. Having competed in the Absolute Open Weight Division his entire life, Marcelo discarded the techniques that didnÆt work on larger, stronger opponents. What you are left with is a highly effective and efficient system of grappling that works for and on everyone. Let Advanced Brazilian Jiu-Jitsu elevate your grappling game to the next level.
Book Synopsis The Cauliflower Chronicles by : Marshal Carper
Download or read book The Cauliflower Chronicles written by Marshal Carper and published by CreateSpace. This book was released on 2014-11-24 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this hit martial arts travel memoir contains bonus author commentary and illustrations from Gawakoto's Bong Abad. When Marshal Carper broke up with his long-time girlfriend, he packed up his white belt in Brazilian Jiu-Jitsu and moved from rural Pennsylvania to Hilo, Hawaii to train at the BJ Penn MMA Academy. The Cauliflower Chronicles follow Carper's adventures and misadventures, both on the mat and around the island. He quickly learns that Hawaii is not the carefree paradise advertised in brochures and finds himself feeling like a foreigner in his own country. On the mat, he experiences Hawaiian fight culture from the inside, goes head to head with BJ Penn, and struggles to overcome injuries. Off the mat, he explores the Hawaiian Independence movement and the effects of colonization, battles with giant cockroaches and centipedes, meets a myriad of colorful locals, and travels the island in the bed of the Red Baron-a rusted 1986 Mazda pick-up truck. At times sad, shocking, and laugh out-loud funny, The Cauliflower Chronicles is a must-read for both sports fans and travel buffs, showing a side of mixed martial arts and Hawaii not available anywhere else.
