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Jewish Thoughts On Mindfulness
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Book Synopsis Mindfulness by : Dr. Jonathan Feiner
Download or read book Mindfulness written by Dr. Jonathan Feiner and published by Mosaica Press. This book was released on 2020-01-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.
Book Synopsis Living in the Presence by : Benjamin Epstein
Download or read book Living in the Presence written by Benjamin Epstein and published by Urim Publications. This book was released on 2020-01-02 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.
Book Synopsis Mindful Jewish Living by : Jonathan P. Slater
Download or read book Mindful Jewish Living written by Jonathan P. Slater and published by Aviv Press. This book was released on 2007-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this popular introduction to Jewish mindfulness practice, Rabbi Jonathan P. Slater examines Jewish sources and applies their teachings to the practices of mindfulness and meditation. Drawing from Hasidic texts, as well as liturgical, talmudic, and midrashic sources, the author demonstrates how Jewish teachings can make us aware of the spiritual essence of our lives.
Download or read book Jewish Meditation written by Aryeh Kaplan and published by Schocken. This book was released on 2011-01-12 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
Book Synopsis God in Your Body by : Jay Michaelson
Download or read book God in Your Body written by Jay Michaelson and published by GodinYourBody.com. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities--eating, walking, breathing, washing--into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.
Book Synopsis Be Still and Get Going by : Alan Lew
Download or read book Be Still and Get Going written by Alan Lew and published by Little, Brown. This book was released on 2007-07-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.
Book Synopsis Sacred Attunement by : Michael Fishbane
Download or read book Sacred Attunement written by Michael Fishbane and published by ReadHowYouWant.com. This book was released on 2010-11-29 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary theology, and Jewish theology in particular, Michael Fishbane asserts, now lies fallow, beset by strong critiques from within and without. For Jewish reality, a coherent and wide-ranging response in thoroughly modern terms is needed. Sacred Attunement is Fishbane's attempt to renew Jewish theology for our time, in the larger context...
Book Synopsis Jewish Dharma: A Guide to the Practice of Judaism and Zen by : Brenda Shoshanna
Download or read book Jewish Dharma: A Guide to the Practice of Judaism and Zen written by Brenda Shoshanna and published by Brenda Shoshanna. This book was released on 2018-01-09 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Jews, Zen students, "JuBus," and other open-minded seekers--a guide to authentic Jewish and Zen practice and how they illuminate, challenge, and enrich each other. Books like the Jew in the Lotus have helped to define the intersection of Jewish and Zen experience and custom. Now, in the first guide to the practice of both Judaism and Zen, Dr. Brenda Shoshanna, a long-time practitioner and student of both, shares her insights with over one million people who identify as "JuBus," as well as Jews, Zen students, non-Jews, and everyone in the interfaith community who seeks understanding, meaning, and a life grounded in these authentic faiths. Each chapter of Jewish Dharma focuses on common issues that introduce disorder to our lives, using personal narrative, parables, quotations from both Jewish and Zen scriptures, anecdotes, and exercises. Specific guidelines and exercises help readers integrate both practices into their everyday lives--and thereby gain deeper understanding and happiness. A long term Zen student and practicing Jew (who cannot let go of either), Dr. Shoshanna explores the ways in which Zen and Judaism practice illuminate and enrich one another. Zen deepens Jewish experience and Jewish practice provides the warmth and relationships that can get lost in the Zen. Zen is based on radical freedom, individuality, being in the present and nonattachment. Judaism comes rooted in relationships, family, love, prayer to a Higher power and the instruction to always remember. A Jewish heart is warm, giving, human, and devoted to family and friends. A Zen eye is fresh, direct, spontaneous and planted in the present moment. Together they are like two wings of a bird, both are needed to be able to fly. The book includes stories, discussion, information and wonderful exercises. It has been highly endorsed by Rabbis, Zen teachers, and others. "I couldn't put it dwn. ...Dr Brenda Shoshanna guides us into the heart of Jewish and Zen practice which enrich one another in ways that enhance....A must read for anyone who wishes to explore Zen meditatin and Jewish life." --Rabbi Marcia Prager, author The Path of Blessng "Brenda Shoshanna's book tells a story of a woman's coming to terms with the deepest part of each tradition - she is creating a unique path. I highly recommend this book to anyone." --Rodger Kamenetz, author The Jew in The Lotus "Dr Shoshanna's vision embrances both traditions with fidelity and beauty." --Robert Kennedy, S.J. Roshi, author Zen Gifts for Christians "Her good heart and wisdom mind shine through in this delightful, interesting, psychologically astute and practical book. Anyone intersted in finding deeper understanding and meaningful puprose in life will be rewarded by reading any one of the pages." --Lama Surya Das, author Awakening the Buddha Within
Book Synopsis The Jew in the Lotus by : Rodger Kamenetz
Download or read book The Jew in the Lotus written by Rodger Kamenetz and published by Harper Collins. This book was released on 2009-03-17 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: While accompanying eight high–spirited Jewish delegates to Dharamsala, India, for a historic Buddhist–Jewish dialogue with the Dalai Lama, poet Rodger Kamenetz comes to understand the convergence of Buddhist and Jewish thought. Along the way he encounters Ram Dass and Richard Gere, and dialogues with leading rabbis and Jewish thinkers, including Zalman Schacter, Yitz and Blue Greenberg, and a host of religious and disaffected Jews and Jewish Buddhists. This amazing journey through Tibetan Buddhism and Judaism leads Kamenetz to a renewed appreciation of his living Jewish roots.
Download or read book American JewBu written by Emily Sigalow and published by Princeton University Press. This book was released on 2019-11-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking readers from the 19th century to today, the author shows how Buddhism in the U.S. has given rise to new contemplative forms within American Judaism and shaped the way Americans understand and practice Buddhism.
Book Synopsis Increasing Wholeness by : Rabbi Elie Kaplan Spitz
Download or read book Increasing Wholeness written by Rabbi Elie Kaplan Spitz and published by Jewish Lights Publishing. This book was released on 2015-03-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines Jewish tradition, contemporary sciences and world spiritual writings with practical contemplative exercises. Will help you balance and integrate mind, body, heart and spirit, reach out to the Divine, and be more fully present and effective in your life.
Download or read book What Now? written by Yael Shy and published by Parallax Press. This book was released on 2017-11-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.
Book Synopsis Nurture the Wow by : Danya Ruttenberg
Download or read book Nurture the Wow written by Danya Ruttenberg and published by Flatiron Books. This book was released on 2016-04-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply affecting, funny, insightful meditation that challenges readers to find the spiritual meaning of parenting. Every day, parents are bombarded by demands. The pressures of work and life are relentless; our children’s needs are often impossible to meet; and we rarely, if ever, allow ourselves the time and attention necessary to satisfy our own inner longings. Parenthood is difficult, demanding, and draining. And yet, argues Rabbi Danya Ruttenberg, if we can approach it from a different mindset, perhaps the work of parenting itself can offer the solace we seek. Rooted in Judaism but incorporating a wide-range of religious and literary traditions, Nurture the Wow asks, Can ancient ideas about relationships, drudgery, pain, devotion, and purpose help make the hard parts of a parent’s job easier and the magical stuff even more so? Ruttenberg shows how parenting can be considered a spiritual practice—and how seeing it that way can lead to transformation. This is a parenthood book, not a parenting book; it shows how the experiences we have as parents can change us for the better. Enlightening, uplifting, and laugh-out-loud funny, Nurture the Wow reveals how parenthood—in all its crazy-making, rage-inducing, awe and joy-filled moments—can actually be the path to living fully, authentically, and soulfully.
Book Synopsis That's Funny, You Don't Look Buddhist by : Sylvia Boorstein
Download or read book That's Funny, You Don't Look Buddhist written by Sylvia Boorstein and published by Harper Collins. This book was released on 2010-10-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “touching and funny” book by a Jewish Buddhist “giv[es] a sense of the richness that comes with opening to more than one way of spiritual observance”(San Francisco Chronicle). “How can you be a Buddhist and a Jew?” It’s a question Sylvia Boorstein, author of It’s Easier Than You Think, has heard many times. Can an authentic Jewish faith be wedded with Buddhist meditation practice? In this landmark national bestseller, the esteemed Buddhist teacher addresses the subject in a warm, delightful, and personal way. With the same down-to-earth charm and wit that have endeared her to her many students and readers, Boorstein shows how one can be both an observant Jew and a passionately committed Buddhist. “An incisive exploration of the process of religious participation—one that will be widely read and intensely important to many people.” —Elaine Pagels, New York Times-bestselling author of The Gnostic Gospels “A beautiful book for Jews and Buddhists alike—warm, honest, heartfelt.” —Jack Kornfield, author of The Wise Heart Includes a foreword by Stephen Mitchell
Book Synopsis Love Like Fire and Water by : R' David H Sterne
Download or read book Love Like Fire and Water written by R' David H Sterne and published by Jerusalem Connection. This book was released on 2005-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a translation of Kuntres Ha'avoda ("Essay on Service of the Heart"), originally authored by the Rebbe Rashab, R' Shalom Ber Schneerson in 1910. This translation includes lucid explanations and commentary as well as diagrams, tables and footnotes to facilitate the study of Jewish meditation and meditative prayer.
Book Synopsis Jewish Meditation Practices for Everyday Life by : Jeff Roth
Download or read book Jewish Meditation Practices for Everyday Life written by Jeff Roth and published by Jewish Lights Publishing. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction
Author :Barry Nobel Publisher :Createspace Independent Publishing Platform ISBN 13 :9781717254191 Total Pages :202 pages Book Rating :4.2/5 (541 download)
Book Synopsis Mindfulness in Judaism by : Barry Nobel
Download or read book Mindfulness in Judaism written by Barry Nobel and published by Createspace Independent Publishing Platform. This book was released on 2018-05-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mindfulness in Judaism, Barry Nobel demonstrates that mindfulness lies at the heart of Judaism. Comparing Jewish with Buddhist sources, he offers readers invaluable guidance to deepen mindfulness practice by connecting with traditional and contemporary Jewish teachings.