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Feel Better, No Matter What

Author : Michael James
Publisher : Watkins Media Limited
ISBN 13 : 178678467X
Total Pages : 180 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Feel Better, No Matter What by : Michael James

Download or read book Feel Better, No Matter What written by Michael James and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

Change Maker

Author : John Berardi
Publisher : BenBella Books
ISBN 13 : 1948836807
Total Pages : 253 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Change Maker by : John Berardi

Download or read book Change Maker written by John Berardi and published by BenBella Books. This book was released on 2019-11-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of certifications, seminars, websites, and gurus promising advice, it's difficult for even the best pros to turn their passion for health and fitness into meaningful—and measurable—success. Enter Change Maker. In this definitive career guide, John Berardi—co-founder of Precision Nutrition, founder of Change Maker Academy, and one of the most successful people in the history of the health and fitness industry—shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle. Whether you're new to the industry and looking for a head-start, or you're already an expert but need a fresh approach, consider this your go-to career guide. With six helpful steps, this book covers the range of logistical, financial, psychological, and practical issues that every health and fitness pro needs to know, including how to: • Choose your specialty based on your unique strengths • Identify what your clients really want and deliver it every time • Build new relationships and become a next-level coach • Get new clients, make more money, and manage a thriving business • Nurture and protect your most precious asset, your reputation • Create a life-long, growth-oriented continuing education plan If you work as a trainer, nutritionist, functional medicine doctor, group instructor, rehab specialist, or health coach—or you eventually want to—this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.

MINDFULNESS FOR BEGINNERS.

Author : JON. KABAT ZINN
Publisher : Jaico Publishing House
ISBN 13 : 9386348810
Total Pages : 194 pages
Book Rating : 4.3/5 (863 download)

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Book Synopsis MINDFULNESS FOR BEGINNERS. by : JON. KABAT ZINN

Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

There's Only One You

Author : Kathryn Heling
Publisher : Union Square & Co.
ISBN 13 : 1454941650
Total Pages : 31 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis There's Only One You by : Kathryn Heling

Download or read book There's Only One You written by Kathryn Heling and published by Union Square & Co.. This book was released on 2020-02-28 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate your individuality with this picture book that honors all the wonderful things that make you . . . you. “A picture-book celebration of individuality and diversity. . . . Affirming and welcome.” —Kirkus “In all the world over, this much is true: You’re somebody special. There’s only one YOU.” This feel-good book reassures kids that, whoever and whatever they are, it’s awesome being YOU! Expertly written to include all kinds of children and families, it embraces the beauty in a range of physical types, personalities, and abilities. Kids will love discovering and recognizing themselves in these pages—and they’ll feel proud to see their special qualities acknowledged. Adorable illustrations by Rosie Butcher show a diverse community that many will find similar to their own.

I’d Like to Say Sorry, but There’s No One to Say Sorry To

Author : Mikołaj Grynberg
Publisher : The New Press
ISBN 13 : 1620976854
Total Pages : 152 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis I’d Like to Say Sorry, but There’s No One to Say Sorry To by : Mikołaj Grynberg

Download or read book I’d Like to Say Sorry, but There’s No One to Say Sorry To written by Mikołaj Grynberg and published by The New Press. This book was released on 2022-02-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the National Jewish Book Awards Finalist, National Translation Award in Prose An exquisitely original collection of darkly funny stories that explore the panorama of Jewish experience in contemporary Poland, from a world-class contemporary writer “These small, searing prose pieces are moving and unsettling at the same time. If the diagnosis they present is right, then we have a great problem in Poland.” —Olga Tokarczuk, Nobel Prize laureate and author of Flights Mikołaj Grynberg is a psychologist and photographer who has spent years collecting and publishing oral histories of Polish Jews. In his first work of fiction—a book that has been widely praised by critics and was shortlisted for Poland’s top literary prize—Grynberg recrafts those histories into little jewels, fictionalized short stories with the ring of truth. Both biting and knowing, I’d Like to Say Sorry, but There’s No One to Say Sorry To takes the form of first-person vignettes, through which Grynberg explores the daily lives and tensions within Poland between Jews and gentiles haunted by the Holocaust and its continuing presence. In “Unnecessary Trouble,” a grandmother discloses on her deathbed that she is Jewish; she does not want to die without her family knowing. What is passed on to the family is fear and the struggle of what to do with this information. In “Cacophony,” Jewish identity is explored through names, as Miron and his son Jurek demonstrate how heritage is both accepted and denied. In “My Five Jews,” a non-Jewish narrator remembers five interactions with her Jewish countrymen, and her own anti-Semitism, ruefully noting that perhaps she was wrong and should apologize, but no one is left to say “I’m sorry” to. Each of the thirty-one stories is a dazzling and haunting mini-monologue that highlights a different facet of modern Poland’s complex and difficult relationship with its Jewish past.

I Know I'm In There Somewhere

Author : Helene Brenner
Publisher : Penguin
ISBN 13 : 1440626812
Total Pages : 305 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis I Know I'm In There Somewhere by : Helene Brenner

Download or read book I Know I'm In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations

Godey's Lady's Book

Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Godey's Lady's Book by :

Download or read book Godey's Lady's Book written by and published by . This book was released on 1882 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.

Exploring Meditation

Author : Susan Shumsky
Publisher : Red Wheel/Weiser
ISBN 13 : 1632658291
Total Pages : 238 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis Exploring Meditation by : Susan Shumsky

Download or read book Exploring Meditation written by Susan Shumsky and published by Red Wheel/Weiser. This book was released on 2001-10-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.

Cape of Storms

Author : Percival Pollard
Publisher : Good Press
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4.4/5 (64 download)

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Book Synopsis Cape of Storms by : Percival Pollard

Download or read book Cape of Storms written by Percival Pollard and published by Good Press. This book was released on 2019-12-18 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cape of Storms: A Novel" by Percival Pollard can be best summed up by its opening sentence. "Life is a cup that's better to sip than to drain." As a book that uses the drama of fiction to portray what life is really like, Pollard was able to create a world that is nearly impossible not to relate to.

Whisper Down the Lane

Author : Clay McLeod Chapman
Publisher : Quirk Books
ISBN 13 : 1683692160
Total Pages : 305 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Whisper Down the Lane by : Clay McLeod Chapman

Download or read book Whisper Down the Lane written by Clay McLeod Chapman and published by Quirk Books. This book was released on 2021-04-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A diabolically creepy hybrid of horror and psychological suspense that thrills as much as it unsettles. You’ll keep turning the pages even as your hands shake.”—Riley Sager, New York Times best-selling author of Home Before Dark A pulse-pounding, true-crime-based horror novel inspired by the McMartin preschool trial and Satanic Panic of the ’80s. Richard doesn’t have a past. For him, there is only the present: a new marriage, a first chance at fatherhood, and a quiet life as an art teacher in Virginia. Then the body of a ritualistically murdered rabbit appears on his school’s playground, along with a birthday card for him. But Richard hasn’t celebrated his birthday since he was known as Sean . . . In the 1980s, Sean was five years old when his mother unwittingly led him to tell a lie about his teacher. When school administrators, cops, and therapists questioned him, he told another. And another. And another. Each was more outlandish than the last—and fueled a moral panic that engulfed the nation and destroyed the lives of everyone around him. Now, thirty years later, someone is here to tell Richard that they know what Sean did. But who would even know that these two are one and the same? Whisper Down the Lane is a tense and compulsively readable exploration of a world primed by paranoia to believe the unbelievable.

On line, Poetry

Author : p scaramuzzo
Publisher : Lulu.com
ISBN 13 : 0578024225
Total Pages : 93 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis On line, Poetry by : p scaramuzzo

Download or read book On line, Poetry written by p scaramuzzo and published by Lulu.com. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:

London labour and the London poor

Author : Henry Mayhew
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.R/5 (6 download)

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Book Synopsis London labour and the London poor by : Henry Mayhew

Download or read book London labour and the London poor written by Henry Mayhew and published by . This book was released on 1861 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Jolly Roger Boxed-Set

Author : Charles Dickens
Publisher : DigiCat
ISBN 13 :
Total Pages : 7412 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Jolly Roger Boxed-Set by : Charles Dickens

Download or read book The Jolly Roger Boxed-Set written by Charles Dickens and published by DigiCat. This book was released on 2023-11-22 with total page 7412 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat presents to you this unique collection of pirate tales, sea adventure novels and true stories of the most notorious pirates: True Pirates of the Caribbean: The King of Pirates: Of Captain Avery, And his Crew Captain Martel Captain Teach, alias Blackbeard Edward England Charles Vane Rackam Mary Read Anne Bonny John Bowen... The Trial of the Pirates at Providence The Pirate Gow The Pirates of Panama... Novels & Stories: Treasure Island (Robert Louis Stevenson) The Pirate (Walter Scott) Blackbeard: Buccaneer (Ralph D. Paine) Pieces of Eight (Richard Le Gallienne) The Gold-Bug (Edgar Allan Poe) Jack London: Hearts of Three Tales of the Fish Patrol Daniel Defoe: Robinson Crusoe Captain Singleton Jules Verne: The Mysterious Island Facing the Flag The Dark Frigate (Charles Boardman Hawes) Peter Pan and Wendy (J. M. Barrie) The Dealings of Captain Sharkey (Arthur Conan Doyle) The Pirate (Frederick Marryat) The Madman and the Pirate (R. M. Ballantyne) The Pirate City (R. M. Ballantyne) Gascoyne, the Sandal-Wood Trader (R. M. Ballantyne) Captain Boldheart& the Latin-Grammar Master (Charles Dickens) The Master Key (L. Frank Baum) A Man to His Mate (J. Allan Dunn) The Isle of Pirate's Doom (Robert E. Howard) Queen of the Black Coast (Robert E. Howard) James Fenimore Cooper: Afloat and Ashore Homeward Bound The Red Rover The Rose of Paradise (Howard Pyle) The Count of Monte Cristo (Alexandre Dumas) The Ghost Pirates (William Hope Hodgson) The Offshore Pirate (F. Scott Fitzgerald) Harry Collingwood: A Pirate of the Caribbees The Pirate Island Among Malay Pirates (G. A. Henty) Great Pirate Stories (Joseph L. French) Fanny Campbell, the Female Pirate Captain (Maturin Murray Ballou) The Dark Frigate (Charles B. Hawes) Kidd the Pirate (Washington Irving) The Death Ship (William Clark Russell) The Iron Pirate (Max Pemberton)...

A Heart So White

Author : Javier Marías
Publisher : New Directions Publishing
ISBN 13 : 9780811214520
Total Pages : 300 pages
Book Rating : 4.2/5 (145 download)

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Book Synopsis A Heart So White by : Javier Marías

Download or read book A Heart So White written by Javier Marías and published by New Directions Publishing. This book was released on 2000 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly married Juan Ranz digs into his family's troubled past beginning with the suicide of his father's first wife, Juan's aunt, and finds parallels in his relationships marked by miscommunication and the need for human contact.

Tales of Buccaneers: 50+ Sea Adventure Novels

Author : Jules Verne
Publisher : DigiCat
ISBN 13 :
Total Pages : 7172 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Tales of Buccaneers: 50+ Sea Adventure Novels by : Jules Verne

Download or read book Tales of Buccaneers: 50+ Sea Adventure Novels written by Jules Verne and published by DigiCat. This book was released on 2022-11-13 with total page 7172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sale with the iconic pirate-villains and outlaws, experience great sea adventures and dangerous treasure hunts! You will find it all in this passionately edited collection: Treasure Island (R. L. Stevenson) Captain Blood (Rafael Sabatini) Sea Hawk (Sabatini) Blackbeard: Buccaneer (R. D. Paine) Pieces of Eight (Le Gallienne) Captain Singleton (Defoe) Gold-Bug (Edgar Allan Poe) Hearts of Three (Jack London) The Dark Frigate (C. B. Hawes) Isle of Pirate's Doom (Robert E. Howard) Swords of Red Brotherhood (Howard) Queen of Black Coast (Howard) Black Vulmea (Howard) Afloat and Ashore (James F. Cooper) Homeward Bound (Cooper) Red Rover (Cooper) Facing the Flag (Jules Verne) Pirate Gow (Daniel Defoe) The King of Pirates (Defoe) The Pirate (Walter Scott) Rose of Paradise (Howard Pyle) Captain Sharkey (Arthur Conan Doyle) The Pirate (Frederick Marryat) Three Cutters (Marryat) Madman and the Pirate (R. M. Ballantyne) The Offshore Pirate (F. Scott Fitzgerald) Martin Conisby's Vengeance (J. Farnol) Coral Island (Ballantyne) Pirate of Panama (W. M. Raine) Under the Waves (Ballantyne) Pirate City (Ballantyne) Gascoyne (Ballantyne) Captain Boldheart (Dickens) The Ways of the Buccaneers (J. Masefield) Master Key (L. Frank Baum) Black Bartlemy's Treasure (J. Farnol) A Man to His Mate (J. Allan Dunn) Tales of the Fish Patrol (Jack London) Barbarossa—King of the Corsairs (E. H. Currey) Robinson Crusoe (Defoe) Jim Davis (J. Masefield) Peter Pan and Wendy (J. M. Barrie) Mysterious Island (Jules Verne) Count of Monte Cristo (Dumas) Ghost Pirates (W. H. Hodgson) The Pagan Madonna (H. MacGrath) A Pirate of the Caribbees (H. Collingwood) The Pirate Island (H. Collingwood) The Devil's Admiral (F. F. Moore) The Pirate of the Mediterranean (W. H. G. Kingston) The Black Buccaneer (Stephen W. Meader) The Third Officer (P. Westerman) Narrative of the Capture of the Ship Derby...

The Pirate Bay Collection: History, Trues Stories & Most Famous Pirate Novels

Author : Charles Johnson
Publisher : e-artnow
ISBN 13 :
Total Pages : 11553 pages
Book Rating : 4.4/5 (66 download)

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Book Synopsis The Pirate Bay Collection: History, Trues Stories & Most Famous Pirate Novels by : Charles Johnson

Download or read book The Pirate Bay Collection: History, Trues Stories & Most Famous Pirate Novels written by Charles Johnson and published by e-artnow. This book was released on 2022-01-04 with total page 11553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musaicum Books presents to you this unique collection of sea adventure novels and true stories of the most notorious pirates. History of Pirates of the Caribbean: Contents: The King of Pirates: Of Captain Avery, And his Crew Captain Martel Captain Teach, alias Blackbeard Edward England Charles Vane Rackam Mary Read Anne Bonny John Bowen The Trial of the Pirates at Providence The Pirate Gow The Pirates of Panama… Novels & Stories: Treasure Island (Robert Louis Stevenson) The Pirate (Walter Scott) Blackbeard: Buccaneer (Ralph D. Paine) Pieces of Eight (Richard Le Gallienne) The Gold-Bug (Edgar Allan Poe) Jack London: Hearts of Three Tales of the Fish Patrol Daniel Defoe: Robinson Crusoe Captain Singleton Jules Verne: The Mysterious Island Facing the Flag The Dark Frigate (Charles Boardman Hawes) Peter Pan and Wendy (J. M. Barrie) The Dealings of Captain Sharkey (Arthur Conan Doyle) The Pirate (Frederick Marryat) The Madman and the Pirate (R. M. Ballantyne) The Pirate City (R. M. Ballantyne) Gascoyne, the Sandal-Wood Trader (R. M. Ballantyne) Captain Boldheart& the Latin-Grammar Master (Charles Dickens) The Master Key (L. Frank Baum) A Man to His Mate (J. Allan Dunn) The Isle of Pirate's Doom (Robert E. Howard) Queen of the Black Coast (Robert E. Howard) James Fenimore Cooper: Afloat and Ashore Homeward Bound The Red Rover The Rose of Paradise (Howard Pyle) The Count of Monte Cristo (Alexandre Dumas) The Ghost Pirates (William Hope Hodgson) The Offshore Pirate (F. Scott Fitzgerald) Harry Collingwood: A Pirate of the Caribbees The Pirate Island Among Malay Pirates (G. A. Henty) Great Pirate Stories (Joseph L. French) Fanny Campbell, the Female Pirate Captain (Maturin Murray Ballou) The Dark Frigate (Charles B. Hawes) Kidd the Pirate (Washington Irving) The Death Ship (William Clark Russell) The Iron Pirate (Max Pemberton)…

Davy Jones' Locker: An Ultimate Pirate Collection (80+ Novels & Adventure Stories in One Edition)

Author : Jules Verne
Publisher : DigiCat
ISBN 13 :
Total Pages : 8481 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Davy Jones' Locker: An Ultimate Pirate Collection (80+ Novels & Adventure Stories in One Edition) by : Jules Verne

Download or read book Davy Jones' Locker: An Ultimate Pirate Collection (80+ Novels & Adventure Stories in One Edition) written by Jules Verne and published by DigiCat. This book was released on 2023-12-22 with total page 8481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along on a great pirate adventure with hand-picked literary classics and true stories about the legendary outlaws: History of the Robberies and Murders of the Most Notorious Pirates (Captain Charles Johnson) The Book of Buried Treasure The Pirates' Own Book Treasure Island (R. L. Stevenson) Captain Blood (Rafael Sabatini) Sea Hawk (Sabatini) Blackbeard: Buccaneer (R. D. Paine) Pieces of Eight (Le Gallienne) Captain Singleton (Defoe) Gold-Bug (Edgar Allan Poe) Hearts of Three (Jack London) The Dark Frigate (C. B. Hawes) Isle of Pirate's Doom (Robert E. Howard) Swords of Red Brotherhood (Howard) Queen of Black Coast (Howard) Black Vulmea (Howard) Afloat and Ashore (James F. Cooper) Homeward Bound (Cooper) Red Rover (Cooper) Facing the Flag (Jules Verne) Pirate Gow (Daniel Defoe) The King of Pirates (Defoe) The Pirate (Walter Scott) Rose of Paradise (Howard Pyle) Captain Sharkey (Arthur Conan Doyle) The Pirate (Frederick Marryat) Three Cutters (Marryat) Madman and the Pirate (R. M. Ballantyne) The Offshore Pirate (F. Scott Fitzgerald) Martin Conisby's Vengeance (J. Farnol) Coral Island (Ballantyne) Pirate of Panama (W. M. Raine) Under the Waves (Ballantyne) Pirate City (Ballantyne) Gascoyne (Ballantyne) Captain Boldheart (Dickens) The Ways of the Buccaneers (J. Masefield) Master Key (L. Frank Baum) Black Bartlemy's Treasure (J. Farnol) A Man to His Mate (J. Allan Dunn) Tales of the Fish Patrol (Jack London) Barbarossa—King of the Corsairs (E. H. Currey) Robinson Crusoe (Defoe) Jim Davis (J. Masefield) Peter Pan and Wendy (J. M. Barrie) Mysterious Island (Jules Verne) Count of Monte Cristo (Dumas) Ghost Pirates (W. H. Hodgson) The Pagan Madonna (H. MacGrath) A Pirate of the Caribbees (H. Collingwood) The Pirate Island (H. Collingwood) The Devil's Admiral (F. F. Moore) The Pirate of the Mediterranean (W. H. G. Kingston) The Black Buccaneer (Stephen W. Meader) The Third Officer (P. Westerman) Narrative of the Capture of the Ship Derby...