Itsu The Cookbook

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Itsu the Cookbook

Author : Julian Metcalfe
Publisher : Mitchell Beazley
ISBN 13 : 1845339401
Total Pages : 375 pages
Book Rating : 4.8/5 (453 download)

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Book Synopsis Itsu the Cookbook by : Julian Metcalfe

Download or read book Itsu the Cookbook written by Julian Metcalfe and published by Mitchell Beazley. This book was released on 2014-02-13 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...

Itsu 20-minute Suppers

Author : Blanche Vaughan
Publisher : Hachette UK
ISBN 13 : 1784721808
Total Pages : 192 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis Itsu 20-minute Suppers by : Blanche Vaughan

Download or read book Itsu 20-minute Suppers written by Blanche Vaughan and published by Hachette UK. This book was released on 2016-02-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'From stir-fries to salads, these healthy recipes can all be on the table in minutes' - The Times From the authors of the bestselling itsu: the cookbook comes simple, nutritious, easy-to-follow recipes, all of which can be made within 20 minutes. Using ingredients readily available at mini-markets, they have created 100 deliciously healthy Asian-inspired recipes with noodles, rice, grains and soups. Why resort to bland ready meals when you can cook itsu-style meals at home in minutes? itsu is dedicated to skinny but delicious food: light, green and good for you. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too. And it's food that tastes as good as it looks... Remain virtuous every night of the week with the new cookbook from itsu. It's bursting with delicious recipes like squash and coconut laksa and teriyaki salmon with ginger rice, all ready within 20 minutes. Boom! - Grazia

The Detox Kitchen Bible

Author : Lily Simpson
Publisher : Bloomsbury Publishing
ISBN 13 : 1408852861
Total Pages : 419 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Detox Kitchen Bible by : Lily Simpson

Download or read book The Detox Kitchen Bible written by Lily Simpson and published by Bloomsbury Publishing. This book was released on 2015-06-04 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

The Complete Book of Sushi

Author : Hideo Dekura
Publisher : Apple Press
ISBN 13 : 9781845430665
Total Pages : 239 pages
Book Rating : 4.4/5 (36 download)

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Book Synopsis The Complete Book of Sushi by : Hideo Dekura

Download or read book The Complete Book of Sushi written by Hideo Dekura and published by Apple Press. This book was released on 2005 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Sushi is the definitive collection of traditional, contemporary and innovative recipes for lovers of this Japanese cuisine. Fresh and delicious, sushi is one of the healthiest foods you can eat, being low in fat and high in essential vitamins and minerals. Aesthetically pleasing, sushi is also surprisingly simple to make. This practical book will show you how to create beautiful and elegant sushi dishes with ease. The Complete Book of Sushi features a wide variety of recipes for: * Sushi rolls * Nigiri-zushi * Molded sushi * Hand-rolled sushi * Vegetarian sushi * Chirashi-zushi * Wrapped sushi * Shushi rice in fired-tofu bags * Sushi in a bowl * New sushi * Drinks, sauces and side dishes

The Naked Cookbook

Author : Tess Ward
Publisher : Ten Speed Press
ISBN 13 : 1607749955
Total Pages : 130 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Naked Cookbook by : Tess Ward

Download or read book The Naked Cookbook written by Tess Ward and published by Ten Speed Press. This book was released on 2016-05-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.

Lidia's Celebrate Like an Italian

Author : Lidia Matticchio Bastianich
Publisher : Knopf
ISBN 13 : 0385349491
Total Pages : 781 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Lidia's Celebrate Like an Italian by : Lidia Matticchio Bastianich

Download or read book Lidia's Celebrate Like an Italian written by Lidia Matticchio Bastianich and published by Knopf. This book was released on 2017-10-17 with total page 781 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved TV chef and best-selling author offers the only cookbook you'll need to give any gathering—from a dinner for two to a wedding—a delectable, welcoming Italian flavor. No one throws a party like Lidia Bastianich! And now, in this delightful new cookbook, she gives us 220 fantastic recipes for entertaining with that distinctly Bastianich flare. From Pear Bellinis to Carrot and Chickpea Dip, from Campanelle with Fennel and Shrimp to Berry Tiramisu—these are dishes your guests will love, no matter the occasion. Here, too, are Lidia's suggestions for hosting a BBQ, making pizza for a group, choosing the perfect wine, setting an inviting table, and much more. Beautifully illustrated throughout with full-color photographs and filled with her trademark warmth and enthusiasm, this is Lidia's most festive book. Whether you're planning a romantic picnic for two, a child's birthday party, a holiday gathering, or a simple weeknight family dinner, Lidia's flavorful, easy-to-follow recipes and advice will have you calling to your guests: "Tutti a tavola a mangiare!"

Beautifully Real Food

Author : Sam Murphy
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911274279
Total Pages : 288 pages
Book Rating : 4.9/5 (112 download)

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Book Synopsis Beautifully Real Food by : Sam Murphy

Download or read book Beautifully Real Food written by Sam Murphy and published by Bonnier Publishing Ltd.. This book was released on 2017-02-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indulgent dishes while looking after herself and the world around her. Bringing all of Sam's best recipes together, this incredible collection includes delicious, healthy options for breakfast, lunch and dinner, as well as sides, salads, sauces, smoothies and desserts. It features Sam's recipes for: Spaghetti Carbonara Chickpea Chilli Cheese Toasties Loaded Vegan Hot Dogs Salted Caramel Brownies Cookie Dough Cereal The Vegan Big Mac And many, many more. Whether you're looking to go without meat or dairy every day, every week or just once a month, or if you just want to indulge in guilty food without the guilt, Beautifully Real Food is the perfect guide to making meals you can really enjoy.

My Darling Lemon Thyme

Author : Emma Galloway
Publisher : Shambhala Publications
ISBN 13 : 1611802709
Total Pages : 257 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis My Darling Lemon Thyme by : Emma Galloway

Download or read book My Darling Lemon Thyme written by Emma Galloway and published by Shambhala Publications. This book was released on 2015-11-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian, gluten-free meals, small bites, and sweets to feed the whole family Think eating real food and pleasing all the palates in a busy family with young kids is impossible? My Darling Lemon Thyme's Emma Galloway inspires you to think again. Now available for the first time in the US, popular special diets blogger Emma Galloway's family cookbook, My Darling Lemon Thyme, is a collection of 100 recipes that reflect the philosophy that natural, whole food should be flavorsome, fun, and easy to prepare. Beyond just recipes, we savor Emma's stories about life with a young, energetic family too. Meant for anyone who loves great food that is also good for you, these delightfully fresh recipes are 100% vegetarian and gluten-free—icing on the (naturally sweetened) cake. You'll find foods your grandparents would recognize, not the food-like products humankind has developed to make our lives easier but which seem to make us ever more unhealthy. Beyond any labels, this book is less about eliminating and more about embracing food as it's supposed to be: whole and unadulterated, fresh from the earth, prepared with minimal fuss, and eaten in a way that nourishes our bodies. Emma's personal belief is that everyone can benefit from eating less wheat, meat, and dairy in their diet. But her recipes are not just for those with food intolerances or allergies or for vegetarians. The recipes are for everyone who wants to enjoy a better life and celebrate nutritious, wholesome, real cooking. Quite simply, My Darling Lemon Thyme offers us another way of eating, living, and being in the world, and in the kitchen. Extensive pantry-stocking instructions and a glossary are included.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 420 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Naked Diet

Author : Tess Ward
Publisher : Quadrille Publishing Ltd
ISBN 13 : 1849496811
Total Pages : 292 pages
Book Rating : 4.8/5 (494 download)

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Book Synopsis The Naked Diet by : Tess Ward

Download or read book The Naked Diet written by Tess Ward and published by Quadrille Publishing Ltd. This book was released on 2015-06-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Naked Diet is all about changing your way of eating for the better, making you feel cleaner and purer. It takes a stripped back approach to the food that you eat, that will give you more energy, help you lose weight and cleanse your body. Broken down into Pure, Raw, Stripped, Bare, Undressed, Clean and Detox chapters, it is a transformative, new approach to clean-living with smart and contemporary recipes, such as Beetroot quinoa granola, Raw spring rolls with peanut dipping sauce, Super green cauliflower couscous and Soba noodles with mango and sesame. With over 60 recipes and an additional Detox chapter, Tess' book is packed full of naked store-cupboard information and naked nutrient ingredients that will change your diet through simplifying the food you put into your body. It isn't about dieting, it's about changing your mindset, so that you eat less processed, cleaner and simpler foods that restore and nourish your body back to its naked and pure state.

The Art of Sleeping

Author : Rob Hobson
Publisher : HQ
ISBN 13 : 9780008453633
Total Pages : 224 pages
Book Rating : 4.4/5 (536 download)

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Book Synopsis The Art of Sleeping by : Rob Hobson

Download or read book The Art of Sleeping written by Rob Hobson and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME

Just One Cookbook

Author : Namiko Chen
Publisher :
ISBN 13 :
Total Pages : 287 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Just One Cookbook by : Namiko Chen

Download or read book Just One Cookbook written by Namiko Chen and published by . This book was released on 2021 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Homemade Memories

Author : Kate Doran
Publisher : Hachette UK
ISBN 13 : 1409155803
Total Pages : 410 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Homemade Memories by : Kate Doran

Download or read book Homemade Memories written by Kate Doran and published by Hachette UK. This book was released on 2015-06-04 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Close your eyes and think of your favourite childhood treat. Maybe it's a bowl of crumble, a slab of chocolate cake, a chewy fruit pastille or a melting ice cream. Imagine how it looks and smells, the taste and texture, then let those senses transport you - to Sunday dinners with family and birthday parties with friends or days at the seaside, the air hot and sticky and the sand between your toes. Homemade Memories is a collection of my favourite childhood recipes, packed with enough sugar-dusted memories to savour long after the last crumb has been cleared away." In this, her debut cookbook, Kate Doran brings to life the recipes and stories that have made her blog thelittleloaf.com so popular. From Peanut Butter Jammie Dodgers and Peach Melba Baked Alaska to Peppermint Marshmallows, Triple Chocolate Caterpillar Cake and Pear and Pecan Treacle Tart, this is the ultimate collection of 100 classic childhood treats reinvented with an irresistible homemade twist.

Itsu 20-minute Suppers

Author : Blanche Vaughan
Publisher : Mitchell Beazley
ISBN 13 : 1784721808
Total Pages : 390 pages
Book Rating : 4.7/5 (847 download)

DOWNLOAD NOW!

Book Synopsis Itsu 20-minute Suppers by : Blanche Vaughan

Download or read book Itsu 20-minute Suppers written by Blanche Vaughan and published by Mitchell Beazley. This book was released on 2016-02-25 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'From stir-fries to salads, these healthy recipes can all be on the table in minutes' - The Times From the authors of the bestselling itsu: the cookbook comes simple, nutritious, easy-to-follow recipes, all of which can be made within 20 minutes. Using ingredients readily available at mini-markets, they have created 100 deliciously healthy Asian-inspired recipes with noodles, rice, grains and soups. Why resort to bland ready meals when you can cook itsu-style meals at home in minutes? itsu is dedicated to skinny but delicious food: light, green and good for you. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too. And it's food that tastes as good as it looks... Remain virtuous every night of the week with the new cookbook from itsu. It's bursting with delicious recipes like squash and coconut laksa and teriyaki salmon with ginger rice, all ready within 20 minutes. Boom! - Grazia

The 5:2 Fast Diet Cookbook

Author : Angela Ford
Publisher : PublishDrive
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The 5:2 Fast Diet Cookbook by : Angela Ford

Download or read book The 5:2 Fast Diet Cookbook written by Angela Ford and published by PublishDrive. This book was released on 2014-05-22 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Calorie Recipes compiled to assist you in your weight loss journey to a healthy living The 5:2 fast diet is all about sticking to a healthy 2000 calories meals for 5 “non-fasting” days and fasting on no more than 500 calories for 2 days. This means you can still eat your cake and lose the pounds! This amazing book offers delicious, nutritious, low calorie and fantastic recipes to suit your 5:2 diet lifestyle. The recipes range from breakfast to lunch, dinner and snacks, all having low calories to improve your health, keep diseases away and keep your organs in top form. The meals are balanced with lots of proteins, vitamins and minerals, fibres and modest carbohydrates to fill you up health wise and keep off hunger pangs. A research carried out by independent researchers showed that those who follow this diet have experienced improved health (effective weight loss within weeks and better cholesterol and insulin levels). All the tips and tricks you need to know to control hunger pangs, cravings and how to carry out an effective 5:2 fast diet can be found in this book. The 5:2 diet is changing lives the world over and helping people lose weight. Get this book and discover the amazing benefit this 5:2 diet has to offer you

The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)

Author : Samantha Michaels
Publisher : Speedy Publishing LLC
ISBN 13 : 1628847506
Total Pages : 43 pages
Book Rating : 4.6/5 (288 download)

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Book Synopsis The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) by : Samantha Michaels

Download or read book The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) written by Samantha Michaels and published by Speedy Publishing LLC. This book was released on 2013-08-27 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we will document the correct day to fast and 70 top 2 day diet recipes with proper calories count. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next one hour! Bonus: Top 500 and 600 calories plan included for easy use and reference

Cook's Illustrated Revolutionary Recipes

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1945256486
Total Pages : 577 pages
Book Rating : 4.9/5 (452 download)

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Book Synopsis Cook's Illustrated Revolutionary Recipes by : America's Test Kitchen

Download or read book Cook's Illustrated Revolutionary Recipes written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-10-23 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 IACP Award Winner in the Compiliations Category On the occasion of Cook's Illustrated's 25th anniversary, we've gathered together our most extraordinary recipes and innovations from the past quarter-century in this hands-on book packed with practical tips and techniques. These recipes tell the story of how Cook's Illustrated has changed American home cooking through its signature blend of rigorous testing, culinary research, science, and unorthodox approaches to developing foolproof recipes. As fans know, a big part of what makes the magazine so trustworthy (and enjoyable to read) is the essays that accompany each recipe, tracing from initial brainstorming to aha moments (and the occasional catastrophe) to final success. Rarely republished since they first appeared, these feature-length stories celebrate the art of food writing and the extensive work that goes into every recipe. In addition to the recipes, essays, and helpful sidebars, this book also features the trademark black-and-white illustrations that have become synonymous with Cook's Illustrated, creative use of the beloved front- and back-cover art, and a new addition: gorgeous, full-color photographs of each dish. Featured recipes include: Perfect corn on the cob that never gets boiled, ultracreamy tomato soup that's completely dairy-free, the fastest roast chicken recipe, "oven-grilled" London broil, and ingenious, low-key approaches to traditionally high-fuss recipes such as risotto, French fries, pie crust, and many more.