Its Healing Time For The Bodymind Of Black Womxn How To Live A Life You Love And Love The Life You Live

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It's Healing Time for the BodyMind of Black Womxn: How to Live a Life You Love and Love the Life You Live

Author : Tien Sydnor-Campbell
Publisher :
ISBN 13 : 9781950279302
Total Pages : 126 pages
Book Rating : 4.2/5 (793 download)

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Book Synopsis It's Healing Time for the BodyMind of Black Womxn: How to Live a Life You Love and Love the Life You Live by : Tien Sydnor-Campbell

Download or read book It's Healing Time for the BodyMind of Black Womxn: How to Live a Life You Love and Love the Life You Live written by Tien Sydnor-Campbell and published by . This book was released on 2020-11-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Healing Time for the BodyMind of Black Womxn is a semi-autobiographical, informational, and self-guided tool where each chapter is a vignette of bodymind experiences. This includes managing life with disabilities and chronic conditions (both mental & physical). The primary goal of this guide is to help Black Womxn understand that "everyBODY has a story and a headache is rarely just a headache". Written for womxn who can easily describe physical problems, but can't speak of the connection to mental/emotional memories and/or traumas. Ultimately, this guide shows readers "How to live a life you love and to love the life you live".

Living While Black

Author : Guilaine Kinouani
Publisher : Beacon Press
ISBN 13 : 0807054607
Total Pages : 258 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Living While Black by : Guilaine Kinouani

Download or read book Living While Black written by Guilaine Kinouani and published by Beacon Press. This book was released on 2022-01-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guardian “Best Book of 2021” Selection A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance Over the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.

Heal Your Body

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 98 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Body by : Louise Hay

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Sacred Woman

Author : Queen Afua
Publisher : One World
ISBN 13 : 0307559513
Total Pages : 497 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Sacred Woman by : Queen Afua

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

The Gift of Self Love

Author : Mary Jelkovsky
Publisher : Blue Star Press
ISBN 13 : 1950968278
Total Pages : 193 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis The Gift of Self Love by : Mary Jelkovsky

Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Radical Acts of Love

Author : Janie Brown
Publisher : Doubleday Canada
ISBN 13 : 0385694741
Total Pages : 240 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Radical Acts of Love by : Janie Brown

Download or read book Radical Acts of Love written by Janie Brown and published by Doubleday Canada. This book was released on 2020-03-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With Radical Acts of Love, Janie Brown demonstrates the power of a book to transform, in fact to turn things upside down. She turns death into life, despair into hope, sorrow into joy, and pain into love with these twenty astonishing encounters with the dying. We all know somewhere in the back of our minds that a deeper understanding and acceptance of death is supposed to release us into an even fiercer embrace of life—this wonderful book made me, for the first time, truly feel and believe it." —Stephen Fry In this profound and moving book, oncology nurse Janie Brown recounts twenty conversations she has had with the dying, including people close to her. Each conversation uncovers a different perspective on, and experience of death, while at the same time exploring its universalities. Offering extremely sensitive and wise insight into our final moments, Brown shows practical ways to facilitate the shift from feeling helpless about death to feeling hopeful; from fear to acceptance; from feeling disconnected and alone, to becoming part of the wider, collective story of our mortality. As Janie Brown writes, "Most people now under sixty have never seen a person die, and so have become deeply fearful about death, their own and the deaths of their beloved others. They have had no role models to show them how to care for a dying person, and therefore no confidence in being able to do so. My hope is that the baby boomer cohort who pushed for the return of the midwives to de-medicalize birth will also be instrumental in reclaiming the death process. This book is my contribution to the re-empowerment of all of us to take charge of our lives and our deaths, remembering that we know how to die, just as we knew how to come into this world. We also know how to heal, and to settle our lives as best we can, before we die. In my view, this is the greatest gift we could give our loved ones: to be prepared and open and accepting when the time comes for us to leave this world."

Radical Acts of Love

Author : Janie Brown
Publisher :
ISBN 13 : 9781786899033
Total Pages : 304 pages
Book Rating : 4.8/5 (99 download)

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Book Synopsis Radical Acts of Love by : Janie Brown

Download or read book Radical Acts of Love written by Janie Brown and published by . This book was released on 2021-02-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A profoundly moving account of an oncology nurse's conversations with the dying

Living Ahimsa Diet: Nourishing Love &amp;amp;amp;amp;amp; Life

Author :
Publisher : Maya Tiwari
ISBN 13 : 0979327962
Total Pages : 507 pages
Book Rating : 4.9/5 (793 download)

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Book Synopsis Living Ahimsa Diet: Nourishing Love &amp;amp;amp;amp;amp; Life by :

Download or read book Living Ahimsa Diet: Nourishing Love &amp;amp;amp;amp;amp; Life written by and published by Maya Tiwari. This book was released on with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ebony

Author :
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 2003-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

The Spirit of Our Work

Author : Cynthia Dillard
Publisher : Beacon Press
ISBN 13 : 0807013870
Total Pages : 240 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Spirit of Our Work by : Cynthia Dillard

Download or read book The Spirit of Our Work written by Cynthia Dillard and published by Beacon Press. This book was released on 2021-11-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of how engaging identity and cultural heritage can transform teaching and learning for Black women educators in the name of justice and freedom in the classroom In The Spirit of Our Work, Dr. Cynthia Dillard centers the spiritual lives of Black women educators and their students, arguing that spirituality has guided Black people throughout the diaspora. She demonstrates how Black women teachers and teacher educators can heal, resist, and (re)member their identities in ways that are empowering for them and their students. Dillard emphasizes that any discussion of Black teachers’ lives and work cannot be limited to truncated identities as enslaved persons in the Americas. The Spirit of Our Work addresses questions that remain largely invisible in what is known about teaching and teacher education. According to Dillard, this invisibility renders the powerful approaches to Black education that are imbodied and marshaled by Black women teachers unknown and largely unavailable to inform policy, practice, and theory in education. The Spirit of Our Work highlights how the intersectional identities of Black women teachers matter in teaching and learning and how educational settings might more carefully and conscientiously curate structures of support that pay explicit and necessary attention to spirituality as a crucial consideration.

Sacred Woman

Author : Queen Afua
Publisher : One World
ISBN 13 : 0345434862
Total Pages : 497 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Sacred Woman by : Queen Afua

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2001-10-30 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Brown Girl, Brown Girl

Author : Leslé Honoré
Publisher :
ISBN 13 : 9780316314039
Total Pages : 0 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Brown Girl, Brown Girl by : Leslé Honoré

Download or read book Brown Girl, Brown Girl written by Leslé Honoré and published by . This book was released on 2024-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and rhyming text encourage brown girls to take courage from their predecessors and follow their dreams.

Black Imagination

Author : Natasha Marin
Publisher :
ISBN 13 : 9781944211844
Total Pages : 0 pages
Book Rating : 4.2/5 (118 download)

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Book Synopsis Black Imagination by : Natasha Marin

Download or read book Black Imagination written by Natasha Marin and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Close your eyes--make the white gaze disappear." What is it like to be black and joyful, without submitting to the white gaze? This question, and its answer, is at the core of Black Imagination, a dynamic collection collection curated by artist and poet Natasha Marin. Born from a series of exhibitions and fueled by the power of social media (#blackimagination), the collection includes work from a range of voices who offer up powerful individual visions of happiness and safety, rituals and healing. Black Imagination presents an opportunity to understand the joy of blackness without the lens of whiteness.

How to Identify Yourself with a Wound

Author : Kb Brookins
Publisher :
ISBN 13 : 9781952224133
Total Pages : 52 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis How to Identify Yourself with a Wound by : Kb Brookins

Download or read book How to Identify Yourself with a Wound written by Kb Brookins and published by . This book was released on 2022-01-11 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As KB navigates burning issues of love, identity, race, and enforced gender, bearing witness to how intimacy can be a battleground, a declared truce, or an Eden, How to Identify Yourself with a Wound is never less than compelling and absorbing: 'Let me tell you the story of a tenderness the world refused to call / beautiful but it lives.' The powerful lines, the no-holds-barred voice, and risk-taking candor of these dynamic debut poems make the reader hungry for a whole volume." "The poems in How to Identify Yourself with a Wound pull no punches. Raw honesty paired with concise language inhabit and fully embody a life shaped by the intersection of race, class, sexuality, and gender. This is my favorite kind of poetry, necessary and urgent, revealing and saving and healing and re-creating both poet and reader." -

Mindful of Race

Author : Ruth King
Publisher : Sounds True
ISBN 13 : 1683640829
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Mindful of Race by : Ruth King

Download or read book Mindful of Race written by Ruth King and published by Sounds True. This book was released on 2018-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us. With Mindful of Race, Ruth King offers: Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racismThe power of paying homage to our most turbulent emotions, and perceiving the wisdom they holdKey mindfulness tools to understand and engage with racial tensionIdentifying our “soft spots” of fear and vulnerability—how we defend them and how to heal themEmbracing discomfort, which is a core competency for transformationHow our thoughts and emotions “rigidify” our sense of self—and how to return to the natural flow of who we areBody, breath, and relaxation practices to befriend and direct our inner resourcesIdentifying our most sensitive “activation points” and tending to them with caring awareness“It’s not just your pain”—the generational constellations of racial rage and ignorance and how to work with themAnd many other compelling topics Drawing on her expertise as a meditation teacher and diversity consultant, King helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion.

Today's Black Woman

Author :
Publisher :
ISBN 13 :
Total Pages : 470 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Today's Black Woman by :

Download or read book Today's Black Woman written by and published by . This book was released on 2001-08 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trans Care

Author : Hil Malatino
Publisher : U of Minnesota Press
ISBN 13 : 1452965536
Total Pages : 83 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Trans Care by : Hil Malatino

Download or read book Trans Care written by Hil Malatino and published by U of Minnesota Press. This book was released on 2020-09-01 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical and necessary rethinking of trans care What does it mean for trans people to show up for one another, to care deeply for one another? How have failures of care shaped trans lives? What care practices have trans subjects and communities cultivated in the wake of widespread transphobia and systemic forms of trans exclusion? Trans Care is a critical intervention in how care labor and care ethics have been thought, arguing that dominant modes of conceiving and critiquing the politics and distribution of care entrench normative and cis-centric familial structures and gendered arrangements. A serious consideration of trans survival and flourishing requires a radical rethinking of how care operates. Forerunners is a thought-in-process series of breakthrough digital works. Written between fresh ideas and finished books, Forerunners draws on scholarly work initiated in notable blogs, social media, conference plenaries, journal articles, and the synergy of academic exchange. This is gray literature publishing: where intense thinking, change, and speculation take place in scholarship.