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Irritable Bowel Syndrome And The Mindbodyspirit Connection
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Book Synopsis Irritable Bowel Syndrome and the Mindbodyspirit Connection by : William B. Salt
Download or read book Irritable Bowel Syndrome and the Mindbodyspirit Connection written by William B. Salt and published by . This book was released on 2002 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five people suffer from Irritable Bowel Syndrome (IBS), colitis, or other functional bowel disorders. As a result, IBS is the second-leading cause of worker absenteeism. Sufferers will find an effective 8-step plan that includes learning about the causes of the disorders, the different types of disorders, looking at family history, doing self-tests, identifying problems with diet, and establishing a personalized healing plan. This book provides a holistic approach to controlling or even eliminating distressing gastrointestinal symptoms.
Book Synopsis Achieving the Mind-body-spirit Connection by : Brian Luke Seaward
Download or read book Achieving the Mind-body-spirit Connection written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2005 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.
Book Synopsis Mind, Body, Spirit Connection by : Dr. Rod Rhoades
Download or read book Mind, Body, Spirit Connection written by Dr. Rod Rhoades and published by Dog Ear Publishing. This book was released on 2015-08-24 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we’re facing a near-epidemic of obesity and diabetes. You may be asking, “How can I take control of my own health?” If so, this book is your answer. You’ll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: • The power of the mind-body-spirit connection • How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach • How to increase harmony and synchronicity in your life • Misconceptions about change and ways to handle the stress of change • The new science of aging and staying functionally younger • Exercise-induced changes that can work for you • What good nutrition is and why some diets work and others don’t • How the synergism of combining exercise, diet, and social involvement leads to big health benefits • Special chapter on women’s health and special concerns • Three chapters on alternative medicine and healing approaches
Book Synopsis Irritable Bowel Syndrome & the Mind-body Brain-gut Connection by : William B. Salt
Download or read book Irritable Bowel Syndrome & the Mind-body Brain-gut Connection written by William B. Salt and published by Parkview Publishing. This book was released on 1997 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: An 8-step, 12-week plan for living a healthy life with a functional bowel disorder or colitis.
Book Synopsis Fibromyalgia and the Mindbodyspirit Connection by : William B. Salt
Download or read book Fibromyalgia and the Mindbodyspirit Connection written by William B. Salt and published by . This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers living with muscular pain and fatigue are shown seven key steps to minimizing or eliminating their symptoms, including education, commitment to a healthy lifestyle, and accepting the importance of the mind-body-spirit connection. 36 photos. 38 line drawings. 5 charts. 17 tables.
Download or read book Deadly Emotions written by Don Colbert and published by Thomas Nelson. This book was released on 2020-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for. Readers will learn: that depression isn't "just in your head" how to prevent the downward unhealthy spiral of guilt and shame how the brain interprets emotions how to turn off stress the physical dangers of pent-up hostility and much more In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit. This book is ideal for readers who are ready to take control of their health by breaking free from toxic emotions that can have a lasting negative impact on their health. A great resource for those who battle with chronic stress or stress-related conditions.
Book Synopsis Mother-Daughter Wisdom by : Christiane Northrup, M.D.
Download or read book Mother-Daughter Wisdom written by Christiane Northrup, M.D. and published by Bantam. This book was released on 2006-03-28 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . . The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation. Mother-Daughter Wisdom introduces an entirely new map of female development, exploring the “five facets of feminine power,” which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether or not she has children—–to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Drawing on patient case histories and personal experiences, Dr. Northrup also presents findings at the cutting edge of medicine and psychology. Discover: •How to lay the nutritional foundation to prevent eating disorders and adult diseases •The truth about the immunization controversy–and the true meaning of immunity •How we can change our genetic health legacy •Why financial literacy is essential to women’s health •How to foster healthy sexuality and future “love maps” in our daughters •How to balance independence with caring, and individual growth with family ties Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women.
Book Synopsis Irritable Bowel Syndrome by : Debra Gordon
Download or read book Irritable Bowel Syndrome written by Debra Gordon and published by . This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let top physicians and health experts help you.
Download or read book Aging Well written by Rodney A. Rhoades and published by First Edition Design Pub.. This book was released on 2018-01-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think exercise and diet are the secrets to aging well and having a meaningful life that thrives? Think again. The new science of aging is upending many of the negative stereotypes and dogmatic beliefs about aging. New research is showing that we are not doomed by our genes, and they don't control our biology or determine the person we can be. On the contrary, recent studies reveal that individual lifestyle, environment, attitude, and the friends we interact with play a far greater role than genetics in determining how well we age and who thrives in later life. This new research also confirms the power behind the mind-body-spirit connection and how a balance between the three draws on our deep, inner healing power and optimizes our well-being. Aging Well will help you understand the science behind these new ideas from an emotional, mental, and spiritual perspective. You can also explore how to increase the odds of having a happier, healthier, and more fulfilling life in your later years. It's never too late to change. Whether you've hit the "Big Five-O," 60, 70, 80, or beyond, you can make a U-turn in the way you see yourself and change your attitude and approach to aging well. In Aging Well, you will find these key points: • Importance of a positive attitude in redefining and changing your narrative about aging • Effects of an unhealthy lifestyle • Importance of friendship and social interaction • Significance of play and laughter • Value of cultivating meaning and purpose in your life • Significance of caring for your mind • Benefits of creative activity and lifelong learning • Power of belief • Importance of a spiritual connection and aging= Keywords: Aging Well, Rodney A. Rhoades, Aging, Body, Fitness, Friendship, Health, Mind, Purpose, Relationships, Soul, Youth, Science, Young, Spirituality
Book Synopsis Medical-Surgical Nursing - E-Book by : Sharon L. Lewis
Download or read book Medical-Surgical Nursing - E-Book written by Sharon L. Lewis and published by Elsevier Health Sciences. This book was released on 2016-09-08 with total page 1783 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded first place in the 2017 AJN Book of the Year Awards in the Medical-Surgical Nursing category. Learn how to become an exceptional caregiver in today’s evolving healthcare environment! Written by a dedicated team of expert authors led by Sharon Lewis, Medical-Surgical Nursing, 10th Edition offers up-to-date coverage of the latest trends, hot topics, and clinical developments in the field. Completely revised and updated content explores patient care in various clinical settings and focuses on key topics such as patient safety, NCLEX exam preparation, evidence-based practice, and teamwork. A variety of helpful boxes and tables make it easy for you to find essential information and the accessible writing style and building-block approach make even the most complex concepts easy to grasp. Best of all — a complete collection of learning and study resources helps you learn more effectively and offers valuable, real-world preparation for clinical practice. Highly readable format offers you a strong foundation in medical-surgical nursing. Content written and reviewed by leading experts in the field ensures that information is comprehensive, current, and clinically accurate. Informatics boxes discuss how technology is used by nurses and patients in healthcare settings. Expanded coverage of evidence-based practice helps you understand how to apply the latest research to real-life patient care. Expanded Safety Alerts throughout the book highlight patient safety issues and focus on the latest National Patient Safety Goals. UNIQUE! "Levels of Care" approach explains how nursing care varies for different levels of health and illness. Bridge to NCLEX Examination review questions at the end of each chapter reinforce key content while helping you prepare for the NCLEX examination with both standard and alternate item format questions. Unfolding case studies included throughout each assessment chapter help you apply concepts and procedures to real-life patient care. Managing Care of Multiple Patients case studies at the end of each section help you apply your knowledge of various disorders and prioritize and delegate patient care. Separate chapter on genetics focuses on the practical application to nursing care of patients. Genetics in Clinical Practice boxes address key topics such as genetic testing, Alzheimer’s disease, sickle cell disease, and genetics-related ethical issues. Genetic Risk Alerts and Genetic Link headings highlight specific genetic issues related to body system assessments and disorders.
Book Synopsis Encyclopedia of Gastroenterology by : Leonard R. Johnson
Download or read book Encyclopedia of Gastroenterology written by Leonard R. Johnson and published by . This book was released on 2004 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive three-volume encyclopaedia contains over 450 articles describing all significant aspects of the discipline of gastroenterology. It covers topics such as: heartburn; ulcers; gallstones; colorectal cancer; hepatitis, and irritable bowel syndrome.
Book Synopsis An Authentic Path of Healing by : Silvi Moksha
Download or read book An Authentic Path of Healing written by Silvi Moksha and published by Balboa Press. This book was released on 2014-05 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a complex world filled with materialism and ego-driven needs, disconnected from our source. Time is speeding up as we rush about frantically, stuck in a race. We are enslaved by our conditioned minds, victims to a limited, subjective perception of life. We?ve drifted away from harmonious coexistence with nature, spirit, and one another and are plagued by imbalance, unhappiness, and disease. But our souls are ever present, calling us home, and it is through encountering illness, loss, and adversity that we can transform and find our way to hope, love, and peace. Klara was one such being, empty and exhausted, running on autopilot and entirely missing the present moment. She has lived through trauma and chronic stress and became absorbed by illness, struggling with fibromyalgia and irritable bowel syndrome. But the more the darkness set in, the stronger her desire for freedom became, bringing to light the secrets of healing. Come discover a passionate journey to self-discovery and healing. Reconnect with faith, love, self-compassion, and, most of all, your soul. Come see that freedom and joy is possible. Become inspired to begin an authentic path of healing of your own and reclaim your passion for life.
Book Synopsis Lewis's Medical-Surgical Nursing EBook by : Di Brown
Download or read book Lewis's Medical-Surgical Nursing EBook written by Di Brown and published by Elsevier. This book was released on 2019-08-15 with total page 2056 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lewis's Medical-Surgical Nursing ANZ 5th edition continues as the most comprehensive, go-to reference for developing the core aspects of professional nursing care in Australia and New Zealand. With a clear framework of person-centred care, critical thinking, clinical reasoning and evidence-based practice underpinning the assessment and management of adults with complex, acute and chronic healthcare issues, the 5th edition provides nursing students with the foundations for developing expert clinical practice. Thoroughly revised, the new edition responds to key health priorities, providing an innovative approach to addressing Indigenous health in Australia and New Zealand. Greater emphasis is also given to the issues of: self-care; examination of the nurse's role within an interprofessional team; and management of the deteriorating patient, to reflect the changing nature of nursing practice in the contemporary healthcare environment. Additional resources on Evolve eBook on VitalSource Student and Instructor Resources Review Questions Conceptual Care Map creator Student Case studies Fluids and Electrolytes tutorial Nursing Care Plans Instructor Resources Test Bank PowerPoint slides Image bank Now available in either hard cover or 2-volume set paperback formats New chapters: Chapter 3: Stress and coping. This chapter explores theoretical models of stress, the impact of stress on human functioning, and strategies for coping with stress in the context of nursing practice and healthcare delivery Chapter 5: Working with Indigenous peoples of Australia and New Zealand. Co-authored by highly respected Indigenous and non-Indigenous academics from Australia and New Zealand, the chapter role-models Indigenous and non-Indigenous health professionals working alongside each other to improve health outcomes, and the practical role that nurses can play to improve the healthcare experiences of Indigenous people. Chapter 69: Recognising and responding to the deteriorating patient. Authored by one of Australia's leaders in emergency response education, this chapter is designed to develop capability in relation to the National Safety and Quality Health Service Standards 2017, specifically Standard 8: Recognising and responding to acute deterioration. Chapter 70: Cardiopulmonary resuscitation: basic and advanced life support. Based on the Australian and New Zealand Committee on Resuscitation (ANZCOR) guidelines, this chapter promotes a problem-solving approach to the management of a patient in cardiac arrest by providing the science behind the techniques and interventions used to treat a patient in cardiac arrest.
Download or read book Irreplaceable written by Katy Bennett and published by Xlibris Corporation. This book was released on 2011-09-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is amazing that despite everyone's differences, people around the world have one thing in common- a desire for fulfillment in life. Everyone craves to live the best life possible. But why is it that many people have failed to find fulfillment in life? You will find enlightenment and strength to pursue and achieve your goals in author Katy Bennett's Irreplaceable. I'm sure when you pick this book up you will not be able to put it down. Why? It is all about you the reader and your story: You the reader of this book, no matter who you are, where you're from, or what you do, have value beyond measure... No one else on the planet today is like you...You have a story that only you can live to write and tell, and there is something fabulous that only you can do. Every one of us are distinct, irreplaceable chapters within the story of humankind. If we don't become the person we were designed to be, humanity misses out on an important chapter of the story, and of course, a story is incomplete with missing chapters. When we don't become who we are designed to be, the planet misses out on what only you could contribute. You cannot be replaced! You have an exciting unrepeatable story to live and tell.' Brimming with eye-opening insights and life-changing wisdom, this book will empower and equip you to walk towards your destination-fulfillment in life. It will empower and equip you to: Discover and enhance your unique qualities; maximize what makes you stand out from the crowd Enhance your strengths and minimise your weaknesses Discover and enhance what makes you uniquely beautiful Discover and build your talents Maximise the assets at your disposal Discover and maximise the resources you have Get rid of the excess baggage Overcome obstacles Attract and maximise opportunity Experience successful outcomes Live your potential
Book Synopsis Differential Diagnosis for Physical Therapists- E-Book by : Catherine Cavallaro Kellogg
Download or read book Differential Diagnosis for Physical Therapists- E-Book written by Catherine Cavallaro Kellogg and published by Elsevier Health Sciences. This book was released on 2006-12-14 with total page 819 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! Full-color design, photos, and illustrations clearly demonstrate pathologies and processes. NEW and UPDATED! Evolve resources include printable screening tools and checklists, practice test questions, and more to enhance your learning. NEW! Hot topics keep you informed on rehabbing patients in the dawn or more current surgeries.
Book Synopsis Essentials of Managing Stress During Times of Pandemic: A Primer by : Brian Luke Seaward
Download or read book Essentials of Managing Stress During Times of Pandemic: A Primer written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2021-04-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great addition to any personal health and wellness course, as well as for use as a stand-alone resource, Essentials of Managing Stress During Times of Pandemic provides a concise and practical guide to stress management tips and techniques. It begins but uncovering what stress is, the psychology of stress, and how it affects the body before delving into effective coping skills. The guide then walks through stress relief techniques, including nutrition and physical exercise recommendations, and closes with ten tips for staying grounded. The included case studies illustrate how these approaches can be applied in practice.
Book Synopsis The Anxiety Healer's Guide by : Alison Seponara
Download or read book The Anxiety Healer's Guide written by Alison Seponara and published by Simon and Schuster. This book was released on 2022-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.
