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Involuntarily Vegan
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Book Synopsis Involuntarily Vegan by : Laura Dessner
Download or read book Involuntarily Vegan written by Laura Dessner and published by tredition. This book was released on 2023-01-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emilia only wants one thing: to forget the betrayal and lies of her ex-boyfriend and start over in Munich. This turns out to be difficult though when she moves in with passionate animal rights activist Lorena, who not only throws out all animal products, but also never misses an opportunity to lecture Emilia. However, the chaos is only perfect when neighbor Flo comes into play, Lorena takes in a new furry flatmate without asking, and Emilia finds out that it wasn't her ex-boyfriend who lied to her all those months ago...
Book Synopsis The Skeptical Vegan by : Eric C. Lindstrom
Download or read book The Skeptical Vegan written by Eric C. Lindstrom and published by Simon and Schuster. This book was released on 2017-07-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: PETA's 2017 Vegan Cookbooks We Can’t Cook Without Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically). Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly. Overnight. From burgers to beets, from pork to parsnips. It’s time for a down-to-earth book that proves anyone can go vegan (even someone who once ate sixty-eight chicken wings in a sitting). How can a man adopt a vegan approach? Won’t he die of protein deficiency? What if he is married to a vegan woman? How would he order a salad at a Minnesota steakhouse? What should he bring to a gluten-free, nut-free, macrobiotic, nightshade-free, oil-free, vegan potluck (true story)? Part confession and part survival guide, The Skeptical Vegan explains how simple it really is to be vegan, covering topics from food and nutrition to social challenges and lifestyle. Snarky, witty, and opinionated to a fault, Lindstrom speaks as a male vegan, contesting the notion that “real men” should only eat meat. With twenty original “veganized” recipes including portobello steaks, carrot hot dogs, tofu wings, “meaty” chili, and cauliflower bites (which helped him shed thirty pounds), Lindstrom demonstrates how to take control of your diet while still eating “meatily” and taking into account the ethical considerations of living a better life for the animals, the environment, and yourself.
Book Synopsis The Joyful Vegan by : Colleen Patrick-Goudreau
Download or read book The Joyful Vegan written by Colleen Patrick-Goudreau and published by BenBella Books. This book was released on 2019-11-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
Book Synopsis 72 Reasons to Be Vegan by : Gene Stone
Download or read book 72 Reasons to Be Vegan written by Gene Stone and published by Workman Publishing Company. This book was released on 2021-03-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two bestselling authors and activists in the vegan community, a readable guide to the WHY of going vegan (rather than the how). Here are 72 fact-based, easy-to-read short essays for the vegan-curious address the reasons to go vegan, including some that may surprise you: reduce inflamation in your body, affect where your tax money goes (a vast amount of government money goes to meat subsidies), even improve your sex life (a vegan diet benefits blood flow!).
Book Synopsis Living Vegan For Dummies by : Alexandra Jamieson
Download or read book Living Vegan For Dummies written by Alexandra Jamieson and published by John Wiley & Sons. This book was released on 2009-11-24 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!
Book Synopsis Main Street Vegan by : Victoria Moran
Download or read book Main Street Vegan written by Victoria Moran and published by Penguin. This book was released on 2012-04-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby
Book Synopsis The Rhetorical Construction of Vegetarianism by : Cristina Hanganu-Bresch
Download or read book The Rhetorical Construction of Vegetarianism written by Cristina Hanganu-Bresch and published by Taylor & Francis. This book was released on 2023-03-02 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores themes in the rhetoric of vegetarian discourse. A vegan practice may help mitigate crises such as climate change, global health challenges, and sharpening socioeconomic disparities, by ensuring both fairness in the treatment of animals and food justice for marginalized populations. How the message is spread is crucial for these aims. Vegan practices thus uncover tensions between individual dietary choices and social justice activism, between ego and eco, between human and animal, between capitalism and environmentalism, and within the larger universe of theoretical and practical ethics. The chapters apply rhetorical methodologies to understand vegan/vegetarian discourse, emphasizing, for example, vegan/vegetarian rhetoric through the lens of polyphony, the role of intersectional rhetoric in becoming vegan, as well as ecofeminist, semiotic, and discourse theory approaches to veganism. The book aims to show that a rhetorical understanding of vegetarian and vegan discourse is crucial for the goals of movements promoting veganism. The book is intended for a wide interdisciplinary audience of scholars, researchers, and individuals interested in veganism, food and media studies, rhetorical studies, human-animal studies, cultural studies and related disciplines. It urges readers to examine vegan discourses seriously, not just as a matter of personal choice or taste but as one vital for intersectional justice and our planetary survival.
Download or read book Vodka Is Vegan written by Matt Letten and published by Penguin. This book was released on 2018-06-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the bros who are making vegan sexy (and making eating animals weird) Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90% vegan anyway. That's right--you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good. Topics include: * How eating meat hurts your health and the planet (and is pretty close to eating your beloved pet for dinner) * A simple action plan for getting started * Don't Be an A**hole to Your Server, and other secrets for eating out * Who Cares If Honey Is Vegan?: Getting over perfectionism and purity by eating as cruelty-free as you can With a loyal online following that’s growing fast, the Bros are the new face of veganism--loud, proud, and fighting for a better world, one plate at a time.
Book Synopsis The New Meatways and Sustainability by : Minna Kanerva
Download or read book The New Meatways and Sustainability written by Minna Kanerva and published by transcript Verlag. This book was released on 2021-06-30 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social practice theories help to challenge the often hidden paradigms, worldviews, and values at the basis of many unsustainable practices. Discourses and their boundaries define what is seen as possible, as well as the range of issues and their solutions. By exploring the connections between practices and discourses, Minna Kanerva develops a conceptual approach enabling purposive change in unsustainable social practices. Radical transformation towards new meatways is arguably necessary, yet complex psychological, ideological, and power-related mechanisms currently inhibit change.
Download or read book Vegan Freak written by Bob Torres and published by ReadHowYouWant.com. This book was released on 2010 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent, yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to: go vegan in three weeks or less by employing a "cold tofu method"; convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores.
Download or read book Reading Veganism written by Emelia Quinn and published by Oxford University Press. This book was released on 2021-09-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading Veganism: The Monstrous Vegan, 1818 to Present focuses on the iteration of the trope 'the monstrous vegan' across two hundred years of Anglophone literature. Explicating, through such monsters, veganism's relation to utopian longing and challenge to the conceptual category of the 'human,' the book explores ways in which ethical identities can be written, represented, and transmitted. Reading Veganism proposes that we can recognise and identify the monstrous vegan in relation to four key traits. First, monstrous vegans do not eat animals, an abstinence that generates a seemingly inexplicable anxiety in those who encounter them. Second, they are hybrid assemblages of human and nonhuman animal parts, destabilising existing taxonomical classifications. Third, monstrous vegans are sired outside of heterosexual reproduction, the product of male acts of creation. And finally, monstrous vegans are intimately connected to acts of writing and literary creation. The principle contention of the book is that understandings of veganism, as identity and practice, are limited without a consideration of multiplicity, provisionality, failure, and insufficiency within vegan definition and lived practice. Veganism's association with positivity, in its drive for health and purity, is countered by a necessary and productive negativity generated by a recognition of the horrors of the modern world. Vegan monsters rehearse the key paradoxes involved in the writing of vegan identity.
Book Synopsis Law and Veganism by : Jeanette Rowley
Download or read book Law and Veganism written by Jeanette Rowley and published by Rowman & Littlefield. This book was released on 2021-11-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our complex, consumerist societies, the intricacy of personal interactions and the number of goods and products available often prevents us from direct knowledge of what lies ‘behind’ food behaviors, ingredients, and the origins of the modern food and agriculture supply chain. Over the last decade or so, scholars, lawyers and engaged lay vegans have had many discussions about vegan rights and discrimination as issues intrinsic to animal rights, but the final frontier remains intact: the direct concerns of other animals. To give effect to the rights of animals, we must recognize and defend the human right—or duty, as many uphold-- to care about them. Including contributors from Australia, the United States, Germany, Italy, France, Canada, Portugal, and the United Kingdom, this book explores the rights of vegans and how vegans can be protected from discrimination. Using an international socio-legal lens, the contributors discuss constitutional issues, vegan legal cases, the concept of protection for vegan ‘belief’ in human rights and equality law, the legal requirement to provide vegan food, animal agriculture and plant-based, vegan food in the context of the human right to food, and the rights of vegans in education and in health care. This book will be of interest to practicing lawyers, legal and critical legal scholars, scholars of vegan, and critical animal studies, and commentors on socio-political issues alike.
Author :Nimisha Chawak Publisher :The Cognition Tree Media and Publications ISBN 13 :8194950716 Total Pages :20 pages Book Rating :4.1/5 (949 download)
Book Synopsis Gruballergy - The Ultimate Source of Veganism by : Nimisha Chawak
Download or read book Gruballergy - The Ultimate Source of Veganism written by Nimisha Chawak and published by The Cognition Tree Media and Publications. This book was released on 2020-12-25 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: My tryst with cooking began when we started to unveil concealed facts about food allergies carried in by our son. Taken aback by the shock and restrictions that his diet had and also beginning to worry about his wholesome nutrition, I started shredding the internet for different recipe recourse. My taste and likes also had a funny curtailment, having been brought up in a traditional Marathi household with a vegetarian diet, I have a profound love for that food. But, I had to halt down on my favorite dishes in numerous instances as they did not fit in my son’s diet restrictions. There are quite some blogs/channels/books that I follow which cite Vegan cooking. But, somehow, they just fail to connect. There is a whole different universe between cooking vegan options by utilizing substitutes and cooking for a child with food allergies. Many times, the vegan substitutes just don’t comply. For example, we cannot use vegan egg-nog as a substitute for eggs, as they also are derived from nuts (cashew nuts). There were/are too many restrictions imposed which we fail to understand fully in the concept of Veganism. Cooking is certainly a combination of art and science, Indian food is a synthesis amalgamation of science and art that formulates the food incredibly delicious and flavorful. This book is your source of quick, simple, everyday recipes to exotic desserts. With traditional Indian recipes passed down from generation to generation, tweaked and self-tested by a mother to satisfy her son’s severe food allergies.
Book Synopsis History of Vegetarianism and Veganism Worldwide (1430 BCE to 1969) by : William Shurtleff; Akiko Aoyagi
Download or read book History of Vegetarianism and Veganism Worldwide (1430 BCE to 1969) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2022-03-07 with total page 1337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 109 photographs and illustrations - some color. Free of charge in digital PDF format.
Book Synopsis The Rise of Critical Animal Studies by : Nik Taylor
Download or read book The Rise of Critical Animal Studies written by Nik Taylor and published by Routledge. This book was released on 2014-04-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the scholarly and interdisciplinary study of human/animal relations becomes crucial to the urgent questions of our time, notably in relation to environmental crisis, this collection explores the inner tensions within the relatively new and broad field of animal studies. This provides a platform for the latest critical thinking on the condition and experience of animals. The volume is structured around four sections: engaging theory doing critical animal studies critical animal studies and anti-capitalism contesting the human, liberating the animal: veganism and activism. The Rise of Critical Animal Studies demonstrates the centrality of the contribution of critical animal studies to vitally important contemporary debates and considers future directions for the field. This edited collection will be useful for students and scholars of sociology, gender studies, psychology, geography, and social work.
Book Synopsis Until Every Animal is Free by : Saryta Rodriguez
Download or read book Until Every Animal is Free written by Saryta Rodriguez and published by Vegan Publishers. This book was released on 2015-11-03 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until Every Animal is Free is an insightful, candid work heralding the Animal Liberation Movement as the next logical step on the path of social justice, dispelling many of the myths that keep us from getting there. In it, Saryta Rodriguez challenges the Myth of Human Supremacy, and explores some of the ideological pillars behind the belief that humans are superior to all other animals. This book also discusses animal liberation theory, as well as (primarily twenty-first century) efforts to put animal liberation on the public agenda.
Book Synopsis Critical Perspectives on Veganism by : Jodey Castricano
Download or read book Critical Perspectives on Veganism written by Jodey Castricano and published by Springer. This book was released on 2016-09-13 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the ethics, politics and aesthetics of veganism in contemporary culture and thought. Traditionally a lifestyle located on the margins of western culture, veganism has now been propelled into the mainstream, and as agribusiness grows animal issues are inextricably linked to environmental impact as well as to existing ethical concerns. This collection connects veganism to a range of topics including gender, sexuality, race, the law and popular culture. It explores how something as basic as one’s food choices continue to impact on the cultural, political, and philosophical discourse of the modern day, and asks whether the normalization of veganism strengthens or detracts from the radical impetus of its politics. With a Foreword by Melanie Joy and Jens Tuidor, this book analyzes the mounting prevalence of veganism as it appears in different cultural shifts and asks how veganism might be rethought and re-practised in the twenty-first century.
