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Introverted But Willing To Discuss Acrobatics
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Book Synopsis Introverted Mom by : Jamie C. Martin
Download or read book Introverted Mom written by Jamie C. Martin and published by Zondervan. This book was released on 2019-05-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personality is a gift, not a liability. This book helps you uncover and embrace the hope, laughter, and joy of using your unique gifts to parent your children. Life as a mom is LOUD, but you long for quiet. When the volume of family life clashes with your personality, frustration, guilt, and overwhelm naturally result. In Introverted Mom, author Jamie C. Martin lifts these burdens from your shoulders, reminding you that your steady strength is exactly what your family needs in this chaotic world. Jamie shares vulnerable stories from her own life as well as thoughts from other introverted mothers, letting you know you're not alone. Her practical suggestions and creative inspiration are enhanced with quotes and insights from four beloved writers--Louisa May Alcott, Jane Austen, L. M. Montgomery, and Laura Ingalls Wilder. Together, Jamie and this band of fellow introverts share their wisdom on . . . Believing that you're enough Self-acceptance that leads to freedom Navigating heartache and disappointment Stretching out of your comfort zone Connecting with God as an introvert Cultivating calm wherever you are Defining for yourself what really matters Whether you've just realized you're an introvert, or if you've known it all along, this book is for you. It's time to honor who you are and savor life as an introverted mom. *Note: Written from a Christian perspective
Book Synopsis The Science of Gymnastics by : Monèm Jemni
Download or read book The Science of Gymnastics written by Monèm Jemni and published by Routledge. This book was released on 2017-12-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
Book Synopsis Introvert Power by : Laurie A Helgoe Ph.D.
Download or read book Introvert Power written by Laurie A Helgoe Ph.D. and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Book Synopsis Beyond Persona by : Lavinia Țânculescu
Download or read book Beyond Persona written by Lavinia Țânculescu and published by Taylor & Francis. This book was released on 2023-03-24 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents intimate interviews with senior Jungian analysts and scholars from all over the world, providing unique insight into their childhoods, life experiences, and long careers in analytical psychology. Each interview also focuses on uncovering the person beyond the professional persona. The interviewees are compelling, significant figures in analytical psychology. Their stories interact with significant events and time periods in world history: stories which are interwoven with World War I, World War II, the Korean War, the Arab Israeli wars, Vietnam, the counter-culture movements of the 60’s, women’s rights, fascism, communism, immigration, spirituality, slavery, racism, trauma, sexual orientation, and poverty, as well as many other themes. The scope of the lives captured in this volume is moving and inspiring. Beyond Persona with Jungian Analysts provides unprecedented access to leaders of the field and would be an inspiring read for psychologists and students of depth psychology and Jungian analysis, and those wishing to follow in their footsteps.
Download or read book Acrobaddict written by Joe Putignano and published by Central Recovery Press, LLC. This book was released on 2013-08-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This raw and emotional tale is a roller coaster through the depths of addiction, tragedy, hard work, and redemption that truly reflects Joe's spirit and determination to stay clean in a world where he is surrounded by temptation. It is proof that with hard work, anything is possible."—Sanjay Gupta, MD, CNN Chief Medical Correspondent A world-class athlete's tale of two passions: his ardent love for gymnastics and his intoxicating romance with heroin. Gritty and raw, this is a story that goes beyond the typical addiction memoir. A gripping narrative that captures the fragility and tenacity of the human spirit and how Putignano ultimately triumphs in his recovery and redemption. Follow the author as he goes on a journey from the US Olympic Training Center to homeless shelters to shooting heroin on the job to being declared deas. Acrobaddict is a story about the close relationship between athletics and addiction—how the same energy, obsession, and dedication that can create an Olympic athlete can also create a homeless drug addict.
Book Synopsis Coaching Youth Gymnastics by : Lloyd Readhead
Download or read book Coaching Youth Gymnastics written by Lloyd Readhead and published by The Crowood Press. This book was released on 2016-11-30 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more experienced teachers. Those who train coaches will also find much of value in the book. The various disciplines of gymnastics are explained, together with how they fit into the framework of international gymnastic competition, and the author discusses various coaching styles and how they might best be applied in different circumstances. Topics covered in this new book include the role of the coach; sports psychology; floor exercise skills; coaching use of apparatus and preparing for competition. Fully illustrated with 21 colour photographs and 200 diagrams.
Book Synopsis The Introvert Approach by : Justin I.P.
Download or read book The Introvert Approach written by Justin I.P. and published by Justin I.P.. This book was released on 2013-06-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Introvert Approach is a free 30-page ebook all about approaching and having great conversations with women as an introvert. In The Introvert Approach, I share: The attitude and mindset you need when approaching women Simple, effective techniques you can use to start becoming more social right now How to leverage your unique qualities and personality to have rich, engaging conversations An extremely simple model of how attraction and seduction works Why “direct” and “indirect” openers make no difference to the success of your approach And more
Book Synopsis The Hidden Gifts of the Introverted Child by : Marti Olsen Laney
Download or read book The Hidden Gifts of the Introverted Child written by Marti Olsen Laney and published by Workman Publishing. This book was released on 2005-12-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introverted children are often misunderstood, even by their parents, who worry about them. Engaged by their interior world, they’re often regarded as aloof. Easily overwhelmed by too much stimulation, they can be seen as unmotivated. Content with just one or two close friends, they may be perceived as unpopular. Parents fret that they are unhappy and maladjusted. But the truth is quite different: Introverted children are creative problem solvers. Introverted children love to learn. Introverted children have a high EQ (emotional IQ) and are in touch with their feelings. They take time to stop and smell the roses, and they enjoy their own company. They are dependable, persistent, flexible, and lack vanity. How can parents help their introverted children discover and cultivate these wonderful gifts? Help is here. Written by Dr. Marti Olsen Laney, author of The Introvert Advantage with 74,000 copies in print, The Hidden Gifts of the Introverted Child fully explains introversion as a hardwired temperament, not a disability, and tells just what parents need to do to help their child become the person he or she is meant to be—and succeed in an extroverted world. Beginning with a 30-question quiz that places a child on the introvert/extrovert continuum, The Hidden Gifts shows parents how to foster a climate that allows introverted kids to discover their inner strengths; schedule ways for a very young innie to recharge those batteries and teach an older child to do it for him- or herself; create a harmonious household with siblings, and parents, of different temperaments; help innies find success at school, sports, parties, and other group activities.
Book Synopsis The Headspace Guide to... Mindfulness & Meditation by : Andy Puddicombe
Download or read book The Headspace Guide to... Mindfulness & Meditation written by Andy Puddicombe and published by Coronet. This book was released on 2011-05-26 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Covid/Brexit/everything? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfillment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Book Synopsis How Mindfulness Can Change Your Life in 10 Minutes a Day by : Andy Puddicombe
Download or read book How Mindfulness Can Change Your Life in 10 Minutes a Day written by Andy Puddicombe and published by St. Martin's Griffin. This book was released on 2012-04-24 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Mindfulness Can Change Your Life in Ten Minutes a Day: A Guided Meditation. Teaser Bonus! From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every aspect of your physical and mental health. With this ten-minute guided meditation, learn a simple yet powerful technique that's been tested by time and now adapted to fit into even the most hectic modern lifestyle. And reap incredible benefits! Doing this exercise on a daily basis can help you relieve stress, have stronger relationships, reduce anxiety, sleep more, find a healthy weight, control your emotions, be more productive... the list goes on and on. If you enjoy this meditation, don't miss Andy Puddicombe's book GET SOME HEADSPACE, which provides many more techniques and exercises, as well as the fascinating science behind mindfulness.
Book Synopsis Political Introverts: How Empathetic Voters Can Help Save American Politics by : Arthur Lieber
Download or read book Political Introverts: How Empathetic Voters Can Help Save American Politics written by Arthur Lieber and published by Gatekeeper Press. This book was released on 2020-01-21 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: American educators love to tout how standardized test scores keep going up. Presumably that means that students are learning something. But how can we say that we have an educated adult population, regardless of their test scores, when they select Donald Trump to be president? I use the word ‘select’ advisedly because Trump came nearly three million votes short of actually winning the popular vote. But he won the anachronistic oddity that we have called the Electoral College. In Political Introverts: How Empathetic Voters Can Help Save American Politics, we will examine how two keys to cleaning up our political system so that we do not continue the pattern of electing the likes of Nixon, G.W. Bush or Trump are (a) to welcome more introverts, particularly those who currently are not voting, into our political process, and (b) to overhaul our educational system so that empathy trumps test scores. In so many ways, politics is like a circus and campaigns are designed to reflect that. This means that more often than not, candidates need to be show-persons, dealing with what is entertaining but not necessarily informative or enriching. Introverts prefer to consider issues as important as political decisions with more quiet, with more thought, with more time to reflect. But because political introverts are not squeaky wheels, they are rarely heard. If the system is more welcoming to introverts, and if political introverts are willing to engage in ways whereby they can still “stay in their lanes,” we can bring more thoughtful consideration to politics and improve the quality of our leaders. But that is not enough. We need to make changes in our educational system so that empathy, a key to responsible government, can flourish. The key to these changes is attracting new kinds of teachers into the classrooms, ones who by nature who are empathetic, who care more about the personal growth of students than their test scores. The educational bureaucracy as we know it will have to wither away and be replaced by an informality in schools where learning and enjoyment go hand in hand. When that happens, schools will be preparing a much wiser electorate.
Book Synopsis The Hidden Gifts of the Introverted Child by : Marti Olsen Laney Psy.D.
Download or read book The Hidden Gifts of the Introverted Child written by Marti Olsen Laney Psy.D. and published by Workman Publishing Company. This book was released on 2005-12-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introverted children are often misunderstood, even by their parents, who worry about them. Engaged by their interior world, they’re often regarded as aloof. Easily overwhelmed by too much stimulation, they can be seen as unmotivated. Content with just one or two close friends, they may be perceived as unpopular. Parents fret that they are unhappy and maladjusted. But the truth is quite different: Introverted children are creative problem solvers. Introverted children love to learn. Introverted children have a high EQ (emotional IQ) and are in touch with their feelings. They take time to stop and smell the roses, and they enjoy their own company. They are dependable, persistent, flexible, and lack vanity. How can parents help their introverted children discover and cultivate these wonderful gifts? Help is here. Written by Dr. Marti Olsen Laney, author of The Introvert Advantage with 74,000 copies in print, The Hidden Gifts of the Introverted Child fully explains introversion as a hardwired temperament, not a disability, and tells just what parents need to do to help their child become the person he or she is meant to be—and succeed in an extroverted world. Beginning with a 30-question quiz that places a child on the introvert/extrovert continuum, The Hidden Gifts shows parents how to foster a climate that allows introverted kids to discover their inner strengths; schedule ways for a very young innie to recharge those batteries and teach an older child to do it for him- or herself; create a harmonious household with siblings, and parents, of different temperaments; help innies find success at school, sports, parties, and other group activities.
Book Synopsis The Panty Theory by : Victorie Powers
Download or read book The Panty Theory written by Victorie Powers and published by Tate Publishing. This book was released on 2011-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Here's what I learned in the panty lesson. My life is so jumbled up right now, and I try each individual thing and try to unravel it and fix it. And when it doesn't happen, I become anxious and really frustrated. So I think I need to look for the obvious source of the knot and concentrate on that.' ... 'So you think that the panty theory is all about following my truth?' 'Yes, Victorie, I do.' Andy nodded his head slowly. 'I'm not saying it will be easy, but I think it's necessary for your healing to follow your truth wherever it is taking you.' Victorie Powers seemed like just another suburban Christian housewife, taking care of her husband and girls. But deep inside, she was very troubled and very much in denial about the ugly, dark events from her teenage years. That is until a dispute with a mortgage company over a missing payment resulted in trouble for her family. Only when she learns that her daughters are suffering because they are watching her suffer does she realize it's time to sort through the pain of the past. And so begins a long, often distressing, but ultimately triumphant journey through therapy with Andy, her Christian therapist. Through a divine lesson of untangling panties, as well as therapy sessions with Andy, Victorie's turmoil is relived. Readers will feel her raw emotions, hurting when she hurts and cheering when she finds moments of joy. Jaws will drop at some of the shocking revelations; hearts will ache, and hearts will be healed as Victorie's heart is made whole again through purging the past and learning to love and accept herself in a way never before possible. This is a story from denial to acceptance, from blame to forgiveness, from trauma to triumph. Join Victorie as she learns to follow her truth in The Panty Theory.
Download or read book Nice Work written by Jana Wendt and published by Melbourne Univ. Publishing. This book was released on 2010-04-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We spend forty hours, on average, each week in a place that is not our home, in the company of strangers. Odd then, that the details of what we do all that time often remain unknown, even to those closest to us." Jana Wendt, one of Australia's most experienced journalists, sets out to discover what drives us in the work we do. She follows a compelling group of people, from a boxer set for a comeback to a maverick priest, and a CEO whose company is mired in scandal to a forensic anthropologist investigating murder. Wendt witnesses the successes and frustrations, the body-blows and moments of joy experienced by people who consider what they do as the great passion of their lives. The result is a wonderfully observed and entertaining portrait of modern work.
Book Synopsis The Continuum Companion to Twentieth Century Theatre by : Colin Chambers
Download or read book The Continuum Companion to Twentieth Century Theatre written by Colin Chambers and published by A&C Black. This book was released on 2006-05-14 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt: International in scope, this book is designed to be the pre-eminent reference work on the English-speaking theatre in the twentieth century. Arranged alphabetically, it consists of some 2500 entries written by 280 contributors from 20 countries which include not only top-level experts, but, uniquely, leading professionals from the world of theatre. A fascinating resource for anyone interested in theatre, it includes: - Overviews of major concepts, topics and issues; - Surveys of theatre institutions, countries, and genres; - Biographical entries on key performers, playwrights, directors, designers, choreographers and composers; - Articles by leading professionals on crafts, skills and disciplines including acting, design, directing, lighting, sound and voice.
Book Synopsis The Harlequin by : Natașa Alina Culea
Download or read book The Harlequin written by Natașa Alina Culea and published by Babelcube Inc.. This book was released on 2020-04-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Harlequin compresses, in a perfect unitary whole, essences of epochs, of intense experiences, of ways to love, of passionate effluences. The story has a dual flow, in sliding planes. One having the speed and the modernism of the present, the other, the aesthetics and romance of other times. The story of Natasha is wrapped in an ethereal sensuality that is always present, due to the experimental way of tasting the environment, practiced by its protagonists, but some episodes of ravishing passionate eroticism and exaggerated sexual fetishes do appear, almost clinically observed, like a sequence of symptoms that establish a diagnosis. The Harlequin is a seductive cultural, historical and psychological journey. A journey in time and space, but also on the meandering paths that ensure the connection between mind and soul. It's a documentary-warning and a manifesto of hope. A sumptuous novel, of a bizarre splendor, like a museum of torture arranged in a waltz salon.
Book Synopsis The Art of Teaching Philosophy by : Brynn F. Welch
Download or read book The Art of Teaching Philosophy written by Brynn F. Welch and published by Bloomsbury Publishing. This book was released on 2024-07-25 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching is a moral enterprise through which we reflect our most deeply held values. Thoughtful teaching begins before the syllabus is written and continues well beyond the end of the semester. In this book a team of over 30 renowned and innovative US philosophy teachers offer accessible reflections and practical suggestions for constructing a philosophy course. Our classroom can mimic dynamics that emerge in the broader society, or it can teach students new ways of engaging with one another. From syllabus design and classroom management to exercises and assessments, each chapter answers frequently asked questions: How do we balance lecture with discussion? What are our goals? When we're leading a discussion and a student (or several students) say false things, what should we do? What are the costs of correcting them? Here is an in-depth exploration of topics such as content selection, assessment design, mentorship, and making teaching count professionally. Each contribution balances reflective values with concrete advice emerging from tried-and-tested practices. Insightful discussions about theories of philosophy pedagogy feature throughout. Divided into The Philosophy Course, The Philosophy Classroom, Exercises and Assignments, and What Comes Next, chapters include insights from students on what they have learned from studying philosophy. For teachers of philosophy at any stage of their career this is a must-have resource.
