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Introduction To Mindful Colouring
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Book Synopsis Mindful Coloring for Kids by : Insight Kids
Download or read book Mindful Coloring for Kids written by Insight Kids and published by Simon and Schuster. This book was released on 2020-11-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Book Synopsis The Reverse Coloring BookTM by : Kendra Norton
Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
Book Synopsis Animals - A Mindful Colouring Book by : Georgie Woolridge
Download or read book Animals - A Mindful Colouring Book written by Georgie Woolridge and published by Modern Books. This book was released on 2016-07-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anxiety Relief Coloring Book for Adults by : Rockridge Press
Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Colors of Loss and Healing by : Deborah S. Derman
Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Download or read book Birds written by Georgie Woolridge and published by . This book was released on 2015-10-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Color Me To Sleep written by Lacy Mucklow and published by . This book was released on 2016-04-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.
Book Synopsis The Tarot Coloring Book by : Theresa Reed
Download or read book The Tarot Coloring Book written by Theresa Reed and published by Sounds True. This book was released on 2016-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the World of Tarot with This Fun and Information-Packed Resource Want to learn how to read Tarot cards? Not sure where to start? With The Tarot Coloring Book, you can color your way through every card in the deck—and go from "Tarot rookie" to "Tarot rock star" in no time. Created especially for new practitioners and people who’ve been intimidated by Tarot, this guide was created to help you get going immediately with a Tarot practice that will grow and deepen for many years to come. As you relax and enjoy coloring illustrations from the classic Rider Waite deck, you’ll experience Reed’s accessible guidance as she shares: • Card-by-card insights on the symbolism, meaning, and hidden wisdom of all 78 Major and Minor Arcana • Guidance for coloring—what the classic colors mean, and why it’s sometimes even better to choose your own • Easy, jargon-free explanations about the history and practice of Tarot • Beginner-friendly spreads to help you get to answers fast and aid in decision-making • Tarot-to-Go—a handy quick-reference guide for the essential meaning of each card "As you color the images, you’ll find yourself seeing symbols that you may not have noticed before," writes Theresa. "You’ll see stories and patterns begin to emerge. You’ll find your own meanings while learning the traditional ones." Now you can master the entire deck with a unique and enjoyable guidebook for exploring the hidden aspects of this classic divination system.
Download or read book The Mindful Maker written by Clare Youngs and published by CICO Books. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in the creative process with 35 meditative makes. In today’s busy world, it can be difficult to find time to slow down and make time for the simple joy of making, so Clare Youngs has designed a wide range of beautiful and tempting projects to help you experience the pleasure and satisfaction that making something with your own hands can bring. The best thing about practicing mindfulness through craft is that you have something tangible to show at the end, and you can start small with the coral reef-inspired embroidery hoops, or just by making pompoms and tassels to be added to the edge of a pillow or blanket. You can learn techniques such as block printing, punch needling, shibori dyeing, weaving, macramé, and quilting, all of which encourage a mindful approach, and a way to experience a feeling of “flow”. Make unique things for yourself and your home, using natural materials such as wool, cotton, linen, and leather. Clare is a believer in making new things from old, using what you have, and adapting old fabrics to counteract a throwaway society, and all her designs have a Scandinavian-inspired, modern esthetic.
Author :Chelsea Lee Smith Publisher :Createspace Independent Publishing Platform ISBN 13 :9781519133120 Total Pages :0 pages Book Rating :4.1/5 (331 download)
Book Synopsis Mason's Greatest Gems by : Chelsea Lee Smith
Download or read book Mason's Greatest Gems written by Chelsea Lee Smith and published by Createspace Independent Publishing Platform. This book was released on 2015-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As he does every Saturday afternoon, Mason is digging next to the old swing when he finds a handful of items for his treasure collection... Mason's greatest gems is a story about finding hidden gems inside yourself, with an introduction to the concept of virtues for children."--Back cover.
Book Synopsis Color By Numbers - Mindfulness by : David Woodroffe
Download or read book Color By Numbers - Mindfulness written by David Woodroffe and published by Chartwell Books. This book was released on 2016-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and focus your mind with this beautiful collection of more than 60 color-by-number images. Each picture is numbered so that, by following the color key, you can build up a beautiful image to be proud of. From pictures inspired by nature and animals to themes of art, music and meditation, there is a wealth of imagery to engage your attention and remind you of the good things in life.
Book Synopsis William Morris (Art Colouring Book) by :
Download or read book William Morris (Art Colouring Book) written by and published by Flame Tree Illustrated. This book was released on 2017-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming and relaxing, with the evocative designs of William Morris, this beautiful new book will give you many hours of pleasure, and calm. Printed on high quality paper, this new book features 45 powerful William Morris artworks for you to colour, offering a suggestion of how the original looked as well as key information such as title and date. Morris is perhaps the most famous artist craftsmen in the world, and his bold and visually expressive paintings resonate still today. This book will take you on an enjoyable journey where the satisfaction of creating stunning artworks is mixed with rediscovering the joy of colouring. You can use a wide variety of pens: from gel and pencil, to pigment and crayons, from ballpoint and rollerball to highlighters, although it’s best to avoid the heavy felt pens. Each page is perforated near the spine of the book, so you can tear out and frame, or simply place your wonderful creation on the walls of your home, perhaps even send them as a gift to your loved ones. Bring the Ink to life!
Book Synopsis Truly Mindful Coloring by : Terry Marks-Tarlow
Download or read book Truly Mindful Coloring written by Terry Marks-Tarlow and published by Ipbooks. This book was released on 2022-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color out the stress. Color in the calm, focus, and curiosity . . .Unique from other adult coloring books, this activity & coloring book is grounded in science and decades of clinical experience, and contains mindfulness exercises and imagery designed to reduce stress, find peace and discover more about yourself. Perfect for Teens & Adults ● Great Clinical Resource ● Oodles of Fun! Written and illustrated by clinical psychologist, Terry Marks-Tarlow, PhD, with a foreword written by New York Times bestselling author, Daniel J. Siegel, MD, Truly Mindful Coloring has 60 peaceful, fun, and evocative images for creative expression and relaxation.
Download or read book Joyfully Jewish written by Rae Shagalov and published by . This book was released on 2015-12-30 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joyfully Jewish" is the first coloring book for adults in the "Color Your Soul" series of family and adult coloring books that integrate the relaxing, meditative art of coloring with deep chassidic secrets of Judaism. It includes more than 40 fun designs to color and unique Jewish quotes from contemporary Jewish masters written in beautiful calligraphy. This coloring book for grownups and families is a relaxing, uplifting and meditative introduction to Jewish spirituality. Coloring for relaxation and stress relief is a peaceful, meditative activity. As you color in the pages, contemplate the Artnotes thoughts on them and try to internalize them. If you're doing this as a family activity, discuss the ideas while you color them in together. Afterwards, hang up these beautiful family treasures around your home to set a Joyfully Jewish tone. The designs are printed on one side of the page only to prevent bleed-through in this adult coloring book for relaxation.
Book Synopsis Reverse Coloring Book - Mindful Coloring Books for Adults, Men, Women, Teens and Children - Anxiety Relief and Relaxation by : Cleopatra Duggan
Download or read book Reverse Coloring Book - Mindful Coloring Books for Adults, Men, Women, Teens and Children - Anxiety Relief and Relaxation written by Cleopatra Duggan and published by . This book was released on 2021-11-18 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Draw The Lines ✍️ A Reverse Coloring Book With A Twist! 35 unique reverse coloring water color pieces along with blank page questions to inspire you. - An assortment of watercolors to soothe anxiety and drift off into a state of open relaxation and peace. - Increase calm mindfulness as you expand your awareness. - A variety of patterns, flowers and other abstract pieces. - Overcome creativity blocks by drawing it out and clearing some head space. - Ponder our included questions and blank pages to help explore yourself and your creativity further. - Find new ways of approaching your thought life. - Build confidence by creating your own masterpiece as you draw your own way.
Book Synopsis The Mindfulness Colouring and Activity Book by : Gill Hasson
Download or read book The Mindfulness Colouring and Activity Book written by Gill Hasson and published by John Wiley & Sons. This book was released on 2015-12-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: • Colouring • Zentangles • Optical illusion activities • Origami • Mazes • Word Puzzles • Doodling activities • Drawing games • Observation games