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Interactive Meridian Yoga Poses To Assist In Learning Traditional Chinese Medicine Meridians And Essential Acupuncture Point Categories
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Book Synopsis Interactive Meridian Yoga Poses to Assist in Learning Traditional Chinese Medicine Meridians and Essential Acupuncture Point Categories by : Bahia Al-salihi
Download or read book Interactive Meridian Yoga Poses to Assist in Learning Traditional Chinese Medicine Meridians and Essential Acupuncture Point Categories written by Bahia Al-salihi and published by . This book was released on 2020-09-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative and colorful illustrated acupuncture and yoga student guide that is visual, kinesthetic, and education. This assists in the learning of the Traditional Chinese Meridians and the essential acupuncture categories that acupuncture students need to memorize.
Book Synopsis Interactive Meridian Yoga Poses by : Cinamon Kimbrough
Download or read book Interactive Meridian Yoga Poses written by Cinamon Kimbrough and published by 978-0-578-83029-2. This book was released on 2020-10-17 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative and colorful illustrated acupuncture and yoga student guide that is visual, kinesthetic, and educational. This assists in the learning of the Traditional Chinese Meridians and the essential acupuncture categories that acupuncture students need to memorize.
Download or read book Meridian Master written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-08-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the currents of meridians, lies the essence of life." Meridian Master: A Journey Through the Twelve Major Pathways Embark on a transformative journey through the intricate web of the human body's energy system with "Meridian Master: A Journey Through the Twelve Major Pathways." This comprehensive guide unravels the mysteries of the twelve major meridians, offering a profound understanding of their significance in traditional Chinese medicine and their impact on overall well-being. Introduction to the Twelve Major Meridians: In this enlightening introduction, you'll delve into the concept of meridians, the invisible pathways that facilitate the flow of vital energy, known as Qi. Discover the age-old wisdom behind traditional Chinese medicine and the crucial role meridians play in maintaining balance and harmony within the body. Exploring the Yin and Yang Meridians: Uncover the fascinating interplay between Yin and Yang meridians, the dualistic forces that govern the flow of energy throughout the body. Delve into their unique characteristics and understand how their harmonious coexistence contributes to a healthy and balanced life. The Five Elements and Meridians: Venture into the realm of the Five Elements and their profound connection with meridians. Learn how the elements' transformative cycles influence the energy flow, enabling you to cultivate a deeper understanding of your body's energetic landscape. Meridian Diagnosis and Assessment: Equip yourself with the knowledge of meridian diagnosis techniques used to assess the health of your energetic pathways. Unlock valuable insights into your overall well-being and empower yourself to take charge of your meridian health. Acupressure Techniques: Discover the power of acupressure, a non-invasive healing method that utilizes meridian points to stimulate energy flow and promote healing. Learn how to apply acupressure to specific points to address various health concerns. The Art of Acupuncture: Unveil the ancient art of acupuncture and its profound connection with the meridian system. Understand how this time-tested therapy facilitates balance and harmony in the body by targeting specific meridian points. Moxibustion, Cupping, and More: Explore additional meridian therapies, including moxibustion and cupping, and their positive effects on your energetic health. Learn how these complementary techniques work synergistically with the meridian system to enhance well-being. Qigong and Meridian Exercises: Immerse yourself in the world of Qigong and its role in balancing and strengthening the meridian pathways. Unlock the power of specific exercises designed to cultivate health, vitality, and inner harmony. The Importance of Nutrition for Meridian Health: Discover the profound impact of nutrition on your meridian health and overall well-being. Learn about foods that support the meridian system, helping you nourish your body from within. Emotional and Mental Health and the Meridians: Gain valuable insights into the intricate connection between emotions and meridian health. Explore techniques for achieving emotional balance and promoting mental well-being through meridian practices. Meridian Massage and Essential Oils: Experience the healing touch of meridian massage, a therapeutic practice that enhances energy flow and relaxation. Learn how essential oils can complement meridian work, offering additional support for your well-being. Integrating Meridian Work into Daily Life: Discover practical tips for seamlessly incorporating meridian practices into your daily routine. Craft a personalized meridian routine that empowers you to maintain balance and vitality throughout your life. The Future of Meridian Research: Stay ahead of the curve with the latest developments in meridian research. Explore the exciting potential for future advancements in meridian health, as science continues to unlock the secrets of this ancient healing system. Embrace the Power of Meridians: In "Meridian Master: A Journey Through the Twelve Major Pathways," you'll gain a profound understanding of your body's energetic pathways and how to harness their power for optimal health and well-being. Embark on this transformative journey and embrace the profound impact of meridian health on every aspect of your life. Achieve balance, harmony, and a deeper connection to the essence of your being through the wisdom of the meridian system.Table of Contents Introduction to the Twelve Major Meridians The Concept of Meridians The Importance of Meridians in Traditional Chinese Medicine The Lung Meridian Anatomy and Pathway Acupressure Points and Functions The Large Intestine Meridian The Stomach Meridian The Spleen Meridian The Heart Meridian The Small Intestine Meridian The Bladder Meridian The Kidney Meridian The Pericardium Meridian The Triple Warmer Meridian The Gallbladder Meridian The Liver Meridian Yin and Yang Meridians The Concept of Yin and Yang The Relationship Between Yin and Yang Meridians The Five Elements and Meridians Introduction to the Five Elements The Relationship Between Meridians and the Five Elements The Meridian Clock The Concept of the Meridian Clock How to Use the Meridian Clock for Optimal Health Meridian Diagnosis and Assessment The Importance of Meridian Diagnosis Methods for Assessing Meridian Health Acupressure Techniques Introduction to Acupressure How to Apply Acupressure on Meridian Points Acupuncture and Meridians Introduction to Acupuncture How Acupuncture Works with the Meridian System Moxibustion and Meridians Introduction to Moxibustion The Benefits of Moxibustion on Meridian Health Cupping Therapy and Meridians Introduction to Cupping Therapy How Cupping Therapy Affects the Meridian System Qigong and Meridian Exercises Introduction to Qigong Meridian Exercises for Health and Balance Meridian Meditation Techniques The Importance of Meditation Meridian-Based Meditation Practices The Role of Nutrition in Meridian Health The Importance of a Balanced Diet Foods That Support Meridian Health Maintaining Meridian Balance for Optimal Health The Importance of Regular Meridian Care Lifestyle Tips for Supporting Meridian Health Emotional and Mental Health and the Meridians The Connection Between Emotions and Meridian Health Techniques for Balancing Emotions Through Meridian Work Meridian Massage Techniques Introduction to Meridian Massage How to Perform a Meridian Massage Essential Oils and the Meridians Introduction to Essential Oils Using Essential Oils for Meridian Health The Connection Between Meridians and Chakras The Chakra System Explained The Relationship Between Meridians and Chakras Common Meridian Imbalances and Their Symptoms Recognizing Meridian Imbalances Addressing Imbalances Through Meridian Work The Role of Herbs in Meridian Health Introduction to Herbal Medicine Herbs for Supporting Meridian Health The Connection Between Meridians and the Immune System The Importance of a Healthy Immune System How Meridian Work Supports Immune Health Meridian Health and Sleep The Importance of Quality Sleep How Meridian Work Can Improve Sleep Meridian Health and Aging The Aging Process and Its Effects on Meridians How to Support Meridian Health as We Age The Role of Meridians in Pain Management Understanding Chronic Pain How Meridian Work Can Help Manage Pain Integrating Meridian Work into Daily Life Tips for Incorporating Meridian Practices Creating a Personalized Meridian Routine The Future of Meridian Research Current Research and Findings The Potential for Future Developments in Meridian Health The Importance of Meridian Health Embracing a Meridian-Based Lifestyle for Optimal Well-being Have Questions / Comments? Get Another Book Free ISBN: 9781776849352
Book Synopsis Meridian Systems Yoga by : Lee L. Herrera
Download or read book Meridian Systems Yoga written by Lee L. Herrera and published by Createspace Independent Publishing Platform. This book was released on 2015-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through a basic and easy practice. It uses yoga postures to stimulate Qi (pronounced Chi) flow and remove Qi blockages of particular meridian groups in the body, balancing and harmonizing the body's organs and energies, bringing forth physical, emotional, and spiritual healing. Meridian Systems Yoga's asanas (postures) are designed to fit the needs of everyone, from people that never practiced yoga before to advanced yogis. It turns traditional yoga into a universal practice that everyone can access, regardless of age, body type, or fitness level. This method allows you to design your own practice according to your individual physical and emotional needs.
Book Synopsis Daoist Meridian Yoga by : Camilo Sanchez, L.Ac, MOM
Download or read book Daoist Meridian Yoga written by Camilo Sanchez, L.Ac, MOM and published by Singing Dragon. This book was released on 2015-10-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, Daoist Meridian Yoga is an ancient system that will help to transform your health and balance your energy. This book will be an invaluable resource for Qigong practitioners, and for health practitioners wishing to prescribe Qigong exercises to ameliorate specific health conditions.
Book Synopsis The Definitive Guide to Acupuncture Points by : Chris Jarmey
Download or read book The Definitive Guide to Acupuncture Points written by Chris Jarmey and published by Simon and Schuster. This book was released on 2023-03-07 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference guide to locating and treating nearly 400 acupoints throughout the body • Explores in precise detail the acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels • Explains the theory of acupuncture from both traditional Chinese and Western medical perspectives with maps of the body • Full-color throughout and abundantly illustrated A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body. Full-color throughout and abundantly illustrated, this fourth edition is updated to offer comparisons of Eastern and Western teaching models as well as new theoretical material to help instill intuitive understanding for students and early practitioners of acupuncture. The first part of the book, “Theory,” describes the essence of acupuncture from both traditional Chinese and Western medical perspectives with chapters on needling considerations, the principles of locating acupoints, and myotome, dermatome, viscerotome, and sclerotome maps of the body. The second part, “Practice,” then guides the reader methodically through acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels and additional non-channel points. The locations of nearly 400 points are described in precise detail and clearly illustrated through color diagrams, along with explanations of each point’s actions, indications, and contraindications. Honoring the traditional Eastern roots of acupuncture in parallel with modern approaches of Western medicine, this book is an essential resource for practitioners of all levels seeking to deepen their understanding of working with acupoints.
Book Synopsis Meridians and Acupoints by : Bing Zhu
Download or read book Meridians and Acupoints written by Bing Zhu and published by Singing Dragon. This book was released on 2011-02-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth understanding of the meridians and acupoints lies at the heart of effective practice in traditional Chinese medicine. This book outlines everything that practitioners and students need to know. The book explains how meridians relate to the major organs, where they are located in the body, and how they are linked to the healthy flow of Qi and blood. A large section of the book is devoted to descriptions of specific acupoints - their names, how to locate them, an introduction to the symptoms they can be used to treat, and how. Also included is a thorough introduction to the basics of acupuncture practice, including how to prepare a patient prior to treatment, how to insert and manipulate acupuncture needles, how and when to use moxibustion and cupping techniques, and what to do if treatment goes wrong. This useful and authoritative textbook, compiled by the China Beijing International Acupuncture Training Centre (CBIATC), under the editorial direction of leading Chinese clinicians Zhu Bing and Wang Hongcai, is essential reading for students of traditional Chinese medicine, and an excellent reference for acupuncture practitioners at all levels.
Book Synopsis Meridians and Stable Water Clusters by : Shui Yin Lo
Download or read book Meridians and Stable Water Clusters written by Shui Yin Lo and published by Author House. This book was released on 2013-01-24 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: With thousands of years history and your own experience in using or benefiting from meridian-based medical practices, you many not feel that you need physical proof of the existence of meridian lines and points. However, it is the lack of visual proof that has kept the Western health community, including the insurance companies, from fully accepting the practices of the East like acupuncture and acupressure. Those who understand meridian theory know that it is not just the ability to help heal that is important in Eastern practice, but the focus on health maintenance through maintaining the flow of energy throughout the body. There are many people trying to establish the proof of meridian theory and this book contributes to this goal by presenting a sample of the work of Dr. Shui Yin Lo, who uses infrared photography in his research and has discovered its ability to reveal easily the 14 major meridians in Eastern meridian theory. We all know that we need a more efficient and cost effect approach to medical care and this book will provide a major steppingstone towards that goal.
Book Synopsis 8 Extraordinary Meridians by : Prof. Dr. P. Sivagnanam
Download or read book 8 Extraordinary Meridians written by Prof. Dr. P. Sivagnanam and published by Prof. Dr. P. Sivagnanam, ATAMA Publications. This book was released on 2014-02-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books are available about Acupuncture treatment. This “8 Extraordinary Meridians a Practical Approach” is entirely different. In this book the author has explained, with limited acupuncture points, how we can cure all diseases within short period by this treatment. This book is best guide to Students studying Acupuncture and Acupuncture Doctors for effective treatment.
Download or read book Jin Shin Do written by Mei Lin Zhang and published by Xspurts.com. This book was released on with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From Qi to Chakras: Exploring the energetic pathways of Jin Shin Do for holistic healing." Unlock the Body's Healing Power with Jin Shin Do Discover the ancient art of Jin Shin Do and unlock the body's natural healing power. This comprehensive guide takes you on a journey through the principles, techniques, and applications of this powerful bodywork modality. Whether you are a beginner or an experienced practitioner, this book will deepen your understanding and enhance your practice. In the Introduction to Jin Shin Do, you will learn about the history and origin of this unique healing system. Explore the principles and philosophy that set Jin Shin Do apart from other bodywork modalities. Gain a deeper understanding of the Five Elements - Wood, Fire, Earth, Metal, and Water - and how they influence our physical and emotional well-being. Understanding Qi (Chi) Energy is essential in Jin Shin Do. Learn about the concept of Qi and how it flows and balances in the body. Discover how Qi stagnation and blockages can lead to physical and emotional imbalances. Gain insight into the Twelve Major Meridians and their role in maintaining health and vitality. Locating and Understanding Acu-points is a crucial skill in Jin Shin Do. Learn about anatomical landmarks and the categories of acu-points. Understand their functions and indications, and how they can be used to release tension and blockages. Master the Jin Shin Do Techniques, including finger pressure techniques and holding combinations. Discover how to release tension and blockages, and restore balance to the body. Follow the step-by-step instructions for the Basic Jin Shin Do Routine, and learn how to prepare for and close a session. Explore the application of Jin Shin Do for specific conditions, such as stress and anxiety, digestive issues, headaches and migraines, and sleep disturbances. Discover how Jin Shin Do can be used for pain management, including back pain, neck and shoulder pain, and joint pain. Learn how to balance emotions, release trauma, and build resilience for emotional well-being. Discover how Jin Shin Do can boost your energy and overcome fatigue. Enhance your vitality and maintain energy balance with specific techniques. Learn how to incorporate Jin Shin Do into your daily self-care routine and tailor routines for your personal needs. Jin Shin Do is not just for adults - it can also benefit children, the elderly, and pregnant women. Adapt techniques for children and address common childhood ailments. Adjust techniques for seniors and promote mobility and balance. Discover how Jin Shin Do can support pregnant women throughout their journey, from pregnancy-related discomforts to postpartum recovery. Table of Contents Introduction to Jin Shin Do History and origin Principles and philosophy How it differs from other bodywork modalities The Five Elements Wood Fire Earth Metal Water Understanding Qi (Chi) Energy The concept of Qi Qi flow and balance Qi stagnation and blockages The Twelve Major Meridians Lung Meridian Large Intestine Meridian Stomach Meridian Spleen Meridian Heart Meridian Small Intestine Meridian Bladder Meridian Kidney Meridian Pericardium Meridian Triple Warmer Meridian Gallbladder Meridian Liver Meridian The Eight Extraordinary Meridians Du Mai (Governing Vessel) Ren Mai (Conception Vessel) Chong Mai (Penetrating Vessel) Dai Mai (Girdle Vessel) Yang Qiao Mai (Yang Heel Vessel) Yin Qiao Mai (Yin Heel Vessel) Yang Wei Mai (Yang Linking Vessel) Yin Wei Mai (Yin Linking Vessel) Locating and Understanding Acu-points Anatomical landmarks Categories of acu-points Functions and indications Jin Shin Do Techniques Finger pressure techniques Holding combinations Releasing tension and blockages Basic Jin Shin Do Routine Preparing for the session Step-by-step instructions Closing the session Jin Shin Do for Specific Conditions Stress and anxiety Digestive issues Headaches and migraines Sleep disturbances Jin Shin Do for Pain Management Back pain Neck and shoulder pain Joint pain Jin Shin Do for Emotional Well-being Balancing emotions Releasing trauma Building resilience Jin Shin Do for Energy Boosting Overcoming fatigue Enhancing vitality Maintaining energy balance Jin Shin Do for Self-Care Daily self-practice Tailoring routines for personal needs Staying consistent and committed Jin Shin Do for Children Adapting techniques for children Addressing common childhood ailments Teaching self-care and body awareness Jin Shin Do for the Elderly Adjusting techniques for seniors Addressing age-related concerns Promoting mobility and balance Jin Shin Do for Pregnant Women Pregnancy-related discomforts Preparing for labor and delivery Postpartum recovery Integrating Jin Shin Do with Other Modalities Combining with massage therapy Complementary practices like yoga and meditation Integrating into a holistic self-care routine Becoming a Jin Shin Do Practitioner Training and certification Ethics and professional conduct Building a practice Continuing Education and Advanced Techniques Advanced Jin Shin Do Techniques Deepening your practice Exploring advanced holding combinations Working with subtle energy Jin Shin Do for Athletes and Sports Performance Enhancing performance Preventing and addressing injuries Supporting recovery and rejuvenation Jin Shin Do for Mental Clarity and Focus Boosting concentration and memory Balancing mental energy Overcoming mental fatigue Jin Shin Do for Immune Support Strengthening the immune system Supporting the body during illness Promoting overall wellness Jin Shin Do and the Chakra System Understanding the chakras Jin Shin Do techniques for chakra balancing Integrating chakra work into your practice Jin Shin Do for Creativity and Inspiration Unlocking creative potential Enhancing intuition Cultivating a sense of flow Jin Shin Do for Spiritual Growth Connecting with your higher self Aligning with your purpose Exploring spiritual dimensions Jin Shin Do and Traditional Chinese Medicine (TCM) TCM theories and principles Comparing and integrating Jin Shin Do and TCM practices Synergy between the two modalities Jin Shin Do for Chronic Conditions Supporting long-term health issues Developing tailored treatment plans Offering compassionate care Jin Shin Do for Animal Companions Adapting techniques for animals Addressing common animal health concerns Building trust and communication Jin Shin Do Case Studies Real-life examples Lessons learned Insights and reflections Jin Shin Do in Daily Life Incorporating Jin Shin Do into daily routines Quick and easy practices for busy lives Encouraging self-awareness and mindfulness Jin Shin Do in the Community Offering group sessions and workshops Volunteering and giving back Spreading awareness and education Jin Shin Do Research and Studies Current research findings Potential future developments Bridging science and ancient wisdom Resources and Further Learning Books, articles, and websites Workshops and conferences Networking and professional organizations Have Questions / Comments? Get Another Book Free ISBN: 9781776849321
Book Synopsis Acupuncture Meridians and Acupuncture Points by : Dr. Paul H. Rhyu
Download or read book Acupuncture Meridians and Acupuncture Points written by Dr. Paul H. Rhyu and published by AuthorHouse. This book was released on 2010-10-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the recent times, there occured a tremendous phenomenon in the field of Science. It is the growing awareness of the importance of Oriental Medicine, notably the so called acupuncture, in America, Europe and countries all over the world. Acupunture, as a field of medicine, poses a fundametal problem. It embraces a lot of complexities which must first have a through knowledge of meridians and acupuncutre points. Moreover, there is a need for them to have a complete understanding of all the acupunture parts in the human body. These can not bo acquired, however, in just a day's time. Like any other field of specialization, it demands a continuous practice of learning and relearing. In this connection, I am publing a book which will serve as a guide for medical students and doctors pursuing further studies in acupunture. The entitle "Acupunture Meridiana and Acupuncture Points" possesses distinct characteristies for easy reading and understanding. "Acupunture Meridians and Acupunture Points" indicates the exact position of these points. They are located in various parts of the human body; namely, bone surfaces, muscles, blood vessels and nerves. To aid readers in understanding better these points, the authors intentionally uses meridian classification, point's names and symptoms Korean and Chinese characters are also used for more depth. The findings presented in this study, however, should not be deemed by readers as conclusive and absolute. Liky and study, it assumes fallibility. In consonance to this, the author seek your advice by writing to them so that a revision may be undertaken. The author, I present any contribution it can be given to the people of today will be my honer and pressure. I like to express my thanks to wife JiHye, daughter Sandy, son Alex, and all family folks for helps and support.
Download or read book 汉英对照针灸经络腧穴图解 written by 邵水金 and published by . This book was released on 2006 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 本书分三篇。上篇为经络篇,按十四经流次序分别介绍十四经的循行分布情况;中篇为腧穴篇,包括十四经穴和经外奇穴两部分;下篇为附篇,包括特定穴的应用、腧穴的定位方法、头针穴位分布图和耳穴分布图。
Download or read book Acupuncture Points written by Sam Peller and published by . This book was released on 2021-02-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist. Acupuncture is a recovery technique that originated a lot of years back from Traditional Oriental Medication (TCM). This practice would depend on the theory an imbalance in energy triggers medical ailments and mental health disorders. TCM theories proves that the body contains essential life energy called chi; whenever your body and brain will work correctly, chi should undertake the body's vigour stations. These stations are called meridians and may be bought at sure factors during your body. Based on the custom, sometimes chi becomes congested in a variety of meridian pathways, leading to disease or disorders. Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals, it also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind. How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders. Acupuncture is a regular Traditional Chinese Medication (TCM) practice that originated long time ago. It is predicated on the premise of a blockage or disruption in the circulation of your body's life energy or "Qi"; which can cause medical issues. Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or "meridian"; each meridian is associated with a different body organ system.
Book Synopsis Meridian Qigong Exercises by : Jwing-Ming Yang
Download or read book Meridian Qigong Exercises written by Jwing-Ming Yang and published by . This book was released on 2023-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will: Understand the link between yoga and qigong Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques Supplement your qigong practice with yoga stretches Know which acupoints and meridians to stimulate Relieve many common ailments, including insomnia Dr. Yang is among the world's most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work.
Book Synopsis Acupuncture Points and Meridians by : David Legge
Download or read book Acupuncture Points and Meridians written by David Legge and published by . This book was released on 1999 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Spiritual Portraits of the Energy Release Points by : Michele Marie Gervais
Download or read book Spiritual Portraits of the Energy Release Points written by Michele Marie Gervais and published by . This book was released on 2016-06-08 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: These Spiritual Portraits of the acupuncture points invite you to explore through conscious awareness underlying themes affecting the health and wellbeing of your physical, emotional, mental and spiritual bodies. It is a resource written for practitioners of acupuncture, holistic healers, energy workers and all those wishing to access and empower their own self healing. It brings healing to a deeper level by unlocking understanding and wisdom of the life journey, so that the experience becomes one of evolution and purpose. Unblocking and integrating the energy that moves through the body via the meridian system empowers transformational change. Change that allows you to tap into strengthening vitality to create and live a healthy, balanced and joy filled life.
Book Synopsis The Acupuncture Points Functions Charts and Workbook by : Erica Siegel
Download or read book The Acupuncture Points Functions Charts and Workbook written by Erica Siegel and published by Singing Dragon. This book was released on 2019-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward learning resource, covering the different acupuncture points in the body and their functions. Perfect for visual learners, it shows the primary meridians, extraordinary meridians and known extra points, in an easy to understand format with blank charts for students to make their own notes.
