Inspired By Love And Anger

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Love and Rage

Author : Lama Rod Owens
Publisher : North Atlantic Books
ISBN 13 : 1623174090
Total Pages : 303 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Love and Rage by : Lama Rod Owens

Download or read book Love and Rage written by Lama Rod Owens and published by North Atlantic Books. This book was released on 2020-06-16 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.

Love Your Enemies

Author : Sharon Salzberg
Publisher : Hay House, Inc
ISBN 13 : 1401975690
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Love Your Enemies by : Sharon Salzberg

Download or read book Love Your Enemies written by Sharon Salzberg and published by Hay House, Inc. This book was released on 2023-08-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *

Milton Acorn

Author : Richard Lemm
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 9780886293406
Total Pages : 302 pages
Book Rating : 4.2/5 (934 download)

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Book Synopsis Milton Acorn by : Richard Lemm

Download or read book Milton Acorn written by Richard Lemm and published by McGill-Queen's Press - MQUP. This book was released on 1999 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A biography of one of Canada's leading poets. Traces Acorn's roots in Prince Edward Island and shows that family, landscape, and the troubled shades of postcolonial society were continuous spurs to his creative life. Connects his self-perpetuated image as a working-class rebel, and his peculiar brand of communism, to his employment history and experience of war. His troubled relationships with family and friends, and his ill health, are explored as sources both of pain and inspiration. Annotation copyrighted by Book News, Inc., Portland, OR

Angry Cookie

Author : Laura Dockrill
Publisher : Walker Books US
ISBN 13 : 1536205443
Total Pages : 41 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Angry Cookie by : Laura Dockrill

Download or read book Angry Cookie written by Laura Dockrill and published by Walker Books US. This book was released on 2019-03-12 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Famed spoken-word poet Laura Dockrill's hilarious read-aloud about an outraged baked good! Oooohhh . . . not you again! AGGGHH It’s so bright! . . . Close this book this very second, you nosy noodle! Cookie has woken up on the wrong side of the bed and is very angry. You want to know why? Well, you’d have to keep reading to find out, but now Cookie’s calling you annoying and telling you to mind your own business. If by chance you do stick around, you might hear about a certain roommate’s terrible musical skills, why you should never let your barber try out a “new look,” how it’s impossible to find a hat that fits a cookie, and why an ice-cream parlor that’s out of your favorite treat can be a source of desolation. Then there’s the matter of a hungry bird who tries to snack on you. . . . Propelled by quirky humor and woes that every young child can relate to, Angry Cookie suggests that sometimes the best way to cheer up a grumpy lump is simply by being there — and lending your ears.

I Feel Teal

Author : Lauren Rille
Publisher : Simon and Schuster
ISBN 13 : 1481458477
Total Pages : 38 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis I Feel Teal by : Lauren Rille

Download or read book I Feel Teal written by Lauren Rille and published by Simon and Schuster. This book was released on 2018-07-31 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl has a rainbow of emotions in this gentle debut picture book that encourages little ones to express their feelings through color. You’re pink, you’re teal, you’re gray, you’re jade. You’re every golden, warmy shade… All of us have lots of feelings, and this sweet rhyming story cleverly uses colors to explore the wide range of emotions little ones experience throughout the day, from a shy scarlet to a quiet ecru to an exuberant magenta. Along the way it celebrates individuality and self-acceptance—after all, our feelings are the palette that makes us who we are!

Anh's Anger

Author : Gail Silver
Publisher : Parallax Press
ISBN 13 : 1888375949
Total Pages : 37 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis Anh's Anger by : Gail Silver

Download or read book Anh's Anger written by Gail Silver and published by Parallax Press. This book was released on 2009-07-10 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions. In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in the first person as his anger comes to life in full color and personality. Anh and his anger work through feelings together with humor and honesty to find a way to constructively release their thoughts and emotions and to reach resolve with Anh’s grandfather. The story is beautifully illustrated with handmade collages by New York artist and childrens book illustrator Christiane Kromer. Each collage is a mix of paper, acrylic, and cardboard, and found materials. The materials reflect the connection between the characters and their environment and are indicative of the wide range of emotions that come together in the story. Anh’s Anger teaches children that it is okay to feel angry, and shows the technique, often used by child therapists, of externalizing the emotion. Through taking time to "sit’ with his anger, a young child is able to see his anger and talk to it and together they move through the journey of experiencing the different stages of anger until the feeling subsides and finally resolve. Anh’s Anger differs significantly from other books on anger resolution techniques in showing that the child is able to talk about what transpired and accept responsibility for hurtful things that he may have said or done. The author’s intention is to help parents understand that there is an alternative to "time out’s" as a means of helping children to express themselves when feeling angry, while providing children with a mechanism for internal dialogue during a "time out" or when "sitting" with their anger. Through reading the story, children will learn to acknowledge anger when it arises, understand the cause of their anger, and ultimately feel safe expressing themselves and accepting accountability for their actions when appropriate. By learning these skills, children, will grow comfortable with them and carry them into adulthood with ease and confidence.

Be Angry

Author : Dalai Lama
Publisher : Hampton Roads Publishing Company
ISBN 13 : 1642970077
Total Pages : 132 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Be Angry by : Dalai Lama

Download or read book Be Angry written by Dalai Lama and published by Hampton Roads Publishing Company. This book was released on 2019 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger"--]cAmazon.

Overcoming Anger in Your Relationship

Author : W. Robert Nay
Publisher : Guilford Press
ISBN 13 : 1606236431
Total Pages : 273 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Overcoming Anger in Your Relationship by : W. Robert Nay

Download or read book Overcoming Anger in Your Relationship written by W. Robert Nay and published by Guilford Press. This book was released on 2010-04-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

Angry Love

Author : Jenni Kirby
Publisher : Digital on Demand
ISBN 13 : 1868045145
Total Pages : 184 pages
Book Rating : 4.8/5 (68 download)

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Book Synopsis Angry Love by : Jenni Kirby

Download or read book Angry Love written by Jenni Kirby and published by Digital on Demand. This book was released on 2021-08-25 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angry love – Memoirs of a fellow Seeker for a Better Country is the autobiographic recollection of an exceptional life journey. Jenni Kirby grew up in Apartheid South Africa. As young Coloured girl she had been adversely impacted by Apartheid; she vividly recalls profound experiences. She angrily joined the Struggle. During the 1970s she met a fellow white activist and they fell in love. The young couple experienced rejection from all sides; it had still been against the law to be in relationship across the colour bar. They eventually found themselves exiles in Britain, but there they encountered new challenges. In the UK Jenni entered into the ministry as a Methodist minister, but she could never detach from her mother country. These memoirs are about her pilgrimage in seeking a better country, it is about relationships and being connected, about identity and rejection, the struggle between anger and love, and about the inner journey towards grace. It is a remarkable story, captivating and brilliantly written.

Like a Love Story

Author : Abdi Nazemian
Publisher : HarperCollins
ISBN 13 : 0062839381
Total Pages : 355 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Like a Love Story by : Abdi Nazemian

Download or read book Like a Love Story written by Abdi Nazemian and published by HarperCollins. This book was released on 2019-06-04 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stonewall Honor Book * A Time Magazine Best YA Book of All Time "A book for warriors, divas, artists, queens, individuals, activists, trend setters, and anyone searching for the courage to be themselves.”—Mackenzi Lee, New York Times bestselling author of The Gentleman’s Guide to Vice and Virtue It’s 1989 in New York City, and for three teens, the world is changing. Reza is an Iranian boy who has just moved to the city with his mother to live with his stepfather and stepbrother. He’s terrified that someone will guess the truth he can barely acknowledge about himself. Reza knows he’s gay, but all he knows of gay life are the media’s images of men dying of AIDS. Judy is an aspiring fashion designer who worships her uncle Stephen, a gay man with AIDS who devotes his time to activism as a member of ACT UP. Judy has never imagined finding romance...until she falls for Reza and they start dating. Art is Judy’s best friend, their school’s only out and proud teen. He’ll never be who his conservative parents want him to be, so he rebels by documenting the AIDS crisis through his photographs. As Reza and Art grow closer, Reza struggles to find a way out of his deception that won’t break Judy’s heart—and destroy the most meaningful friendship he’s ever known. This is a bighearted, sprawling epic about friendship and love and the revolutionary act of living life to the fullest in the face of impossible odds.

Made Like Martha

Author : Katie M. Reid
Publisher : WaterBrook
ISBN 13 : 0735291322
Total Pages : 242 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Made Like Martha by : Katie M. Reid

Download or read book Made Like Martha written by Katie M. Reid and published by WaterBrook. This book was released on 2018-07-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation for overachievers to discover what it means to rest as God's daughters without compromising their God-given design as doers. Are you a Martha who feels guilty for not being a Mary? Do you want to sit at Jesus’s feet as Mary did—but you feel the need to get things done? In Made Like Martha, Katie M. Reid invites you to exchange try-hard striving for hope-filled freedom without abandoning your doer’s heart in the process. Through her own story and rich biblical illustrations, Katie reminds you that it’s not important whether you sit and listen or stand and work. What matters is that your spiritual posture is one of a beloved daughter who knows she doesn’t need to earn God’s love. Your desire to get things done is not something to temper but something to embrace as you serve from a place of strength and peace—knowing Christ already did His most important work for you on the cross. With “It Is Finished” activities at the end of each chapter and a fiveweek Bible study included, Made Like Martha helps you find rest from striving even as you celebrate your God-given design to “do.” “Made Like Martha will infuse your life with a fresh perspective as you learn both to embrace your God-given personality and also discover how—and when—to rest and retreat.” —Karen Ehman, Proverbs 31 Ministries speaker and New York Times bestselling author of Keep It Shut

The Case for Rage

Author : Myisha Cherry
Publisher : Oxford University Press
ISBN 13 : 0197557341
Total Pages : 225 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis The Case for Rage by : Myisha Cherry

Download or read book The Case for Rage written by Myisha Cherry and published by Oxford University Press. This book was released on 2021-10-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anger has a bad reputation. Many people think that it is counterproductive, distracting, and destructive. It is a negative emotion, many believe, because it can lead so quickly to violence or an overwhelming fury. And coming from people of color, it takes on connotations that are even more sinister, stirring up stereotypes, making white people fear what an angry other might be capable of doing, when angry, and leading them to turn to hatred or violence in turn, to squelch an anger that might upset the racial status quo"--

Coping with Your Anger

Author : Andrew D. Lester
Publisher : Westminster John Knox Press
ISBN 13 : 9780664244712
Total Pages : 120 pages
Book Rating : 4.2/5 (447 download)

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Book Synopsis Coping with Your Anger by : Andrew D. Lester

Download or read book Coping with Your Anger written by Andrew D. Lester and published by Westminster John Knox Press. This book was released on 1983-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that Christians should not suppress their anger but learn to deal with it and examines what the scriptures say about anger.

A Little Spot of Anger

Author : Diane Alber
Publisher : Diane Alber Art LLC
ISBN 13 : 9781951287153
Total Pages : 0 pages
Book Rating : 4.2/5 (871 download)

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Book Synopsis A Little Spot of Anger by : Diane Alber

Download or read book A Little Spot of Anger written by Diane Alber and published by Diane Alber Art LLC. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.

The Singing Thing

Author : John L. Bell
Publisher : GIA Publications
ISBN 13 : 9781579991005
Total Pages : 166 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis The Singing Thing by : John L. Bell

Download or read book The Singing Thing written by John L. Bell and published by GIA Publications. This book was released on 2000 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adventures in the Spirit

Author : Philip Clayton
Publisher : Fortress Press
ISBN 13 : 1451416040
Total Pages : 322 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Adventures in the Spirit by : Philip Clayton

Download or read book Adventures in the Spirit written by Philip Clayton and published by Fortress Press. This book was released on with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Adventures in the Spirit, respected and influential theologian Philip Clayton argues that two major intellectual movements of our day-panentheism and emergence-are converging and that together they offer exciting new vistas for theological reflection. On the one hand, over the last decades many theologians have been re-conceiving the God-world relation panentheistically, affirming a radical indwelling of God within the world and the world within God. On the other hand, scientists have begun to abandon the reductionist ideology that characterized much of the modern period, with a new emphasis on emergence. Their study of how new, novel structures and entities arise throughout the evolutionary process yields a much more open-ended, holistic vision of reality, Clayton argues.

Love in the Time of Cholera (Illustrated Edition)

Author : Gabriel García Márquez
Publisher : Vintage
ISBN 13 : 0593310853
Total Pages : 473 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Love in the Time of Cholera (Illustrated Edition) by : Gabriel García Márquez

Download or read book Love in the Time of Cholera (Illustrated Edition) written by Gabriel García Márquez and published by Vintage. This book was released on 2020-10-27 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully packaged edition of one of García Márquez's most beloved novels, with never-before-seen color illustrations by the Chilean artist Luisa Rivera and an interior design created by the author's son, Gonzalo García Barcha. In their youth, Florentino Ariza and Fermina Daza fall passionately in love. When Fermina eventually chooses to marry a wealthy, well-born doctor, Florentino is devastated, but he is a romantic. As he rises in his business career he whiles away the years in 622 affairs—yet he reserves his heart for Fermina. Her husband dies at last, and Florentino purposefully attends the funeral. Fifty years, nine months, and four days after he first declared his love for Fermina, he will do so again.