Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Inside The World Of Big Time Marathoning full books in PDF, epub, and Kindle. Read online Inside The World Of Big Time Marathoning ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Fred Lebow
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.X/5 ( download)
Download or read book Inside the World of Big-time Marathoning written by Fred Lebow and published by . This book was released on 1984 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jennifer Van Allen
Publisher : Rodale Books
ISBN 13 : 1609617088
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)
Download or read book The Runner's World Big Book of Marathon and Half-Marathon Training written by Jennifer Van Allen and published by Rodale Books. This book was released on 2012-06-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Author : Andrew Suozzo
Publisher : University of Illinois Press
ISBN 13 : 0252056361
Total Pages : 286 pages
Book Rating : 4.2/5 (52 download)
Download or read book The Chicago Marathon written by Andrew Suozzo and published by University of Illinois Press. This book was released on 2024-02-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Received the Hal Higdon Journalism Award, recognizing serious journalism about running from the Chicago Area Runners Association (CARA, 2007). The first book-length study of the city’s great annual contest In The Chicago Marathon, Andrew Suozzo reveals this citywide ritual as far more than a simple race. Providing a full-spectrum look at the event’s production and participants, Suozzo shows how the elements that comprise the marathon also reflect modern Chicago’s politics, it’s people, and the ways the city engages with the wider world. The book encompasses all of the forces that come together to make the race the spectacle it has become today. Beginning with a brisk history of the marathon, Suozzo leads readers from its origins in Greek mythology to its modern reality, and also along its rocky road to international prominence. He investigates the roles of sponsorship, small-business support, and the city’s intervention on behalf of the marathon, as well as the alliances the event has forged with the media and charity fundraisers. He also discusses race management and the grassroots support that ultimately make it possible, with a special perspective on the aid station directors and volunteers. Finally, The Chicago Marathon features numerous interviews with the runners themselves, ranging from world-renowned professional athletes to amateurs with diverse backgrounds and abilities.
Author : Lorenzo Maria dell'Uva
Publisher : Lorenzo Maria dell'Uva
ISBN 13 :
Total Pages : 183 pages
Book Rating : 4.2/5 (224 download)
Download or read book The Never-Ending Run written by Lorenzo Maria dell'Uva and published by Lorenzo Maria dell'Uva. This book was released on 2023-08-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW 2023 EDITION! Updated and revised! Extreme race, city festival, global phenomenon - the New York Marathon is much more than a never-ending run. On top of the 50,000 plus participants who actually run the race, it’s an event that involves millions of people when you include the thousands of volunteers, the hundreds of thousands of supporters lining the streets of the metropolis par excellence, and the global TV audience watching at home. The Never-Ending Run aims to give a 360° explanation and tell the story of one of the most famous marathons in the world, starting with a mile-by-mile description of the race, including first-hand experiences.On the back of the story of the race, there follows a guide to New York specially dedicated to runners and all their shopping and tourism needs, along with scores of interesting facts and stats. The Never-Ending Run recounts the history of the New York City Marathon, provides intriguing insights and explains how to participate and properly prepare for the race- all without overlooking essential tips and suggestions for enjoying life, and your break, in the Big Apple. Part one, The Race, illustrates the history and route of the most famous race in the world, including race strategies by coach Fulvio Massini, as well as accounts from other famous athletes, such as Peter Ciaccia, Orlando Pizzolato, Franca Fiacconi, George Hirsch, German Silva, and Alex Zanardi. Part two, New York, is given over to the needs of the runner in town for the race: how to get around; where to go shopping for running gear; advice on what to do - and not do - in the days leading up to the race; and the best places to watch the race for spectators. Part three, Run and the City, is devoted to running in New York and can also be used by runners who aren’t taking part in the marathon. If you’re on holiday in the Big Apple and are looking for the ‘right’ places to train in Central Park or perhaps take part in some races locally to add a few medals to your collection, then this section is for you. Second Edition - TABLE OF CONTENTS Prologue How to use this guide Start Part One / The Race The Course Map Mile by Mile The history of the NYC Marathon How to take part Race Week Before the Race Race Day After the Race Race Strategy Walking (the whole) NYC Marathon How and where to watch the race Spectators guide Step by step along the route One last piece of advice Marathon Voices Peter Ciaccia Franca Fiacconi Runar Gundersen George Hirsch Orlando Pizzolato Francesca Porcellato Sébastien Samson Germán Silva Alex Zanardi A story told through bibs The marathon and disabled athletes A medal like no other Volunteers Part Two // New York Part Three // Run and the City Appendices
Author : Haruki Murakami
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author : Pete Pfitzinger
Publisher : Human Kinetics
ISBN 13 : 1492581976
Total Pages : 222 pages
Book Rating : 4.4/5 (925 download)
Download or read book Advanced Marathoning written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2008-12-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including marathon-pace runs and tempo runs, Advanced Marathoning provides only the most effective methods of training. You'll learn how to complement your running workouts with strength, core, flexibility, and form training; implement cutting-edge nutrition and hydration strategies and recovery techniques; and taper properly to reach peak performance. With easy-to-understand day-by-day training schedules for 18- and 12-week preparation for weekly distances of 55, 55 to 70, 70 to 85, and 85-plus miles, Advanced Marathoning is simply the most comprehensive and efficient approach to marathoning. If you're ready to achieve your personal best, this book is for you.
Author : Ron Rubin
Publisher : Syracuse University Press
ISBN 13 : 9780815608066
Total Pages : 332 pages
Book Rating : 4.6/5 (8 download)
Download or read book Anything For a T-Shirt written by Ron Rubin and published by Syracuse University Press. This book was released on 2004-11-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fred Lebow was a dreamer, the kind of dreamer who pursued his dream and made it a reality. And the world is still reaping its rewards.” So begins this inspiring chronicle of a humbly born Holocaust survivor who parlayed natural marketing smarts—and vision—into a major position in recent American sports. He started the New York City Marathon, an event that transformed footracing from an elite, austere sport into a wildly applauded, attainable pursuit for all. Forging a path across the city’s five boroughs, the marathon covers a daunting 26.2-mile course. Ron Rubin’s fascinating book tells how Lebow popularized the race. With a stroke of marketing wizardry he turned it into the world’s largest block party: a gritty mixture of urban theater and kindly entrepreneurship. This event has honored the spirit of the moment, imbued competition with joy, and celebrated play. It put winning within the realm of every man and woman and became a race for all runners. Lebow mainstreamed the notion of marathoning into popular culture; some half-million Americans now participate in the events. Equally significant, the book describes how Lebow scored his greatest personal victory by running in the marathon he created after being diagnosed with brain cancer.
Author : Ignacio Farías
Publisher : Routledge
ISBN 13 : 1135202737
Total Pages : 354 pages
Book Rating : 4.1/5 (352 download)
Download or read book Urban Assemblages written by Ignacio Farías and published by Routledge. This book was released on 2012-08-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes it as a given that the city is made of multiple partially localized assemblages built of heterogeneous networks, spaces, and practices. The past century of urban studies has focused on various aspects—space, culture, politics, economy—but these too often address each domain and the city itself as a bounded and cohesive entity. The multiple and overlapping enactments that constitute urban life require a commensurate method of analysis that encompasses the human and non-human aspects of cities—from nature to socio-technical networks, to hybrid collectivities, physical artefacts and historical legacies, and the virtual or imagined city. This book proposes—and its various chapters offer demonstrations—importing into urban studies a body of theories, concepts, and perspectives developed in the field of science and technology studies (STS) and, more specifically, Actor-Network Theory (ANT). The essays examine artefacts, technical systems, architectures, place and eventful spaces, the persistence of history, imaginary and virtual elements of city life, and the politics and ethical challenges of a mode of analysis that incorporates multiple actors as hybrid chains of causation. The chapters are attentive to the multiple scales of both the object of analysis and the analysis itself. The aim is more ambitious than the mere transfer of a fashionable template. The authors embrace ANT critically, as much as a metaphor as a method of analysis, deploying it to think with, to ask new questions, to find the language to achieve more compelling descriptions of city life and of urban transformations. By greatly extending the chain or network of causation, proliferating heterogeneous agents, non-human as well as human, without limit as to their enrolment in urban assemblages, Actor-Network Theory offers a way of addressing the particular complexity and openness characteristic of cities. By enabling an escape from the reification of the city so common in social theory, ANT’s notion of hybrid assemblages offers richer framing of the reality of the city—of urban experience—that is responsive to contingency and complexity. Therefore Urban Assemblages is a pertinent book for students, practitioners and scholars as it aims to shift the parameters of urban studies and contribute a meaningful argument for the urban arena which will dominate the coming decades in government policies.
Author : Matthew Futterman
Publisher : Anchor
ISBN 13 : 0525562575
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)
Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2020-04-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
Author : Pamela Cooper
Publisher : Syracuse University Press
ISBN 13 : 9780815605201
Total Pages : 248 pages
Book Rating : 4.6/5 (52 download)
Download or read book The American Marathon written by Pamela Cooper and published by Syracuse University Press. This book was released on 1998-04-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boston established a footrace but New York City created a marathon culture that annually draws tens of thousands of runners to each of the major American events. The American Marathon is the first in-depth study of the marathon as a cultural performance that has as much power to unite communities across lines of race, ethnicity, class, and gender as it does to empower individuals. This book encompasses more than a century, from the fledgling days of the footrace in the 1890s to the popular contemporary marathons that have become corporate-sponsored institutions. Run in New York City in 1896 and continued in Boston for the next ten years, the marathon quickly became the event of the working-class athletes, particularly Irish Americans. Other urban ethnic groups-Italians, Jews, and African Americans who were unwelcome into the elite WASP athletic dubs-formed their own running organizations. Once emblematic of the immigrant experience, the marathon evolved to express middle-class nationalism as these immigrants were being assimilated. During the 1930s the Great Depression restricted footracing, and anti-Semitism left important coaches and runners without access to team support. The New York Pioneer Club, begun in 1936 as an African-American team, brought the tremendous energy of post World War II Harlem to the American marathon of the 1950s. Besides examining the ethnic influence on marathoning, Cooper also explores the impact of the Cold War on this sport, when fitness and endurance became matters of national pride. She shows how the Road Runners Club of America first brought women and large numbers of participant runners into long-distance footraces and, finally, how corporate sponsorship and direct payments to athletes profoundly changed the nature of this once-amateur sport.
Author : Tom Derderian
Publisher : Simon and Schuster
ISBN 13 : 151072429X
Total Pages : 1373 pages
Book Rating : 4.5/5 (17 download)
Download or read book Boston Marathon written by Tom Derderian and published by Simon and Schuster. This book was released on 2017-03-14 with total page 1373 pages. Available in PDF, EPUB and Kindle. Book excerpt: From running legend Tom Derderian comes a comprehensive look at one of the most storied and celebrated athletic events in the nation, the Boston Marathon. For more than 110 years, the race has been regarded as one of the world’s great racing traditions. From the narrow starting line on Main Street, through the Screams Tunnel, past the coeds of Wellesley, and up the infamous Heartbreak Hill, Derderian chronicles the unforgettable passions, triumphs, and pitfalls of every race in the marathon’s storied history. The book also includes interviews and race recaps from marathoning greats such as Bill Rodgers, Joan Benoit Samuelson, Meb Keflezighi, Uta Pippig, Alberto Salazar, Frank Shorter, Kara Goucher, Ryan Hall, Desiree Davila, Geoffrey Mutai, Robert Kipkoech Cheruiyot, and dozens more. Complete with more than one hundred photographs and results from every year, Boston Marathon belongs on the shelf of every runner.
Author : Meb Keflezighi
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414339577
Total Pages : 285 pages
Book Rating : 4.4/5 (143 download)
Download or read book Run to Overcome written by Meb Keflezighi and published by Tyndale House Publishers, Inc.. This book was released on 2010 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible true story of Meb Keflezighi, winner of the 2014 Boston Marathon!When Meb Keflezighi won the New York City Marathon in 2009-the first American to do so in 27 years-some critics questioned whether the Eritrean-born runner was "really" an American despite his citizenship status and representing the USA on two Olympic and several World Championship teams. Yet Meb is the living embodiment of the American dream. His family came to the U.S. to escape from a life of poverty and a violent war with Ethiopia; Meb was 12 at the time, spoke no English, and had never raced a mile. Yet he became an A student and a high school state and national champion. And when he stood on the platform as a silver medalist in the 2004 Olympics, Meb knew his hard work and determination had paid off. How could life be any better? Then it all came crashing down. Meb, a favorite for the Beijing Olympics, fractured his pelvis during the trials and was left literally crawling. His close friend and fellow marathoner suffered a cardiac arrest at the trials and died that same day. Devastated, Meb was about to learn whether his faith in God, the values his parents had taught him, and his belief that he was born to run were enough to see him through. Run to Overcome tells the inspirational story of a man who discovered the real meaning of victory, and who embodies the American spirit of overcoming the odds.
Author : Roy M. Wallack
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1602393443
Total Pages : 321 pages
Book Rating : 4.6/5 (23 download)
Download or read book Run for Life written by Roy M. Wallack and published by Skyhorse Publishing Inc.. This book was released on 2009-02-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common running problems and making the most of a running workout.
Author : Stephen Norwood
Publisher : University of Arkansas Press
ISBN 13 : 1610756355
Total Pages : 434 pages
Book Rating : 4.6/5 (17 download)
Download or read book New York Sports written by Stephen Norwood and published by University of Arkansas Press. This book was released on 2018-06-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York has long been both America’s leading cultural center and its sports capital, with far more championship teams, intracity World Series, and major prizefights than any other city. Pro football’s “Greatest Game Ever Played” took place in New York, along with what was arguably history’s most significant boxing match, the 1938 title bout between Joe Louis and Max Schmeling. As the nation’s most crowded city, basketball proved to be an ideal sport, and for many years it was the site of the country’s most prestigious college basketball tournament. New York boasts storied stadiums, arenas, and gymnasiums and is the home of one of the world’s two leading marathons as well as the Belmont Stakes, the third event in horse racing’s Triple Crown. New York sportswriters also wield national influence and have done much to connect sports to larger social and cultural issues, and the vitality and distinctiveness of New York’s street games, its ethnic institutions, and its sports-centered restaurants and drinking establishments all contribute to the city’s uniqueness. New York Sports collects the work of fourteen leading sport historians, providing new insight into the social and cultural history of America’s major metropolis and of the United States. These writers address the topics of changing conceptions of manhood and violence, leisure and social class, urban night life and entertainment, women and athletics, ethnicity and assimilation, and more.
Author : Michael S. K. N. Tsai
Publisher : University of Hawaii Press
ISBN 13 : 0824866770
Total Pages : 217 pages
Book Rating : 4.8/5 (248 download)
Download or read book The People’s Race Inc. written by Michael S. K. N. Tsai and published by University of Hawaii Press. This book was released on 2016-11-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Honolulu Marathon debuted in 1973 as the shared vision of a maverick cardiologist bent on proving the benefit of long-distance running for cardiac patients and an impetuous mayor eager to prove Honolulu the equal of the top cities in the country. Over a span of forty-plus years, the race matured into one of the largest marathons in the world, a $100 million economic engine for its home state, and a launch pad for some of the most dominant long-distance runners in modern history. From its modest start as a community event for local amateurs, the race now regularly attracts 30,000 entrants—more than half from Japan—and boasts elite fields led by Kenyan and Ethiopian professional runners, each hoping to earn a share of a $150,000 prize purse. The People’s Race Inc. captures the personalities, politics, and power plays behind the burgeoning growth of the Honolulu Marathon and provides a unique lens for understanding the complex history of the sport itself. Drawn from revealing interviews with those closest to the event, as well as exhaustive research, journalist Michael Tsai presents an insider’s account of how organizers forged lucrative partnerships with foreign investors, helped initiate the age of African dominance of the marathon, and weathered some of the most bizarre challenges imaginable. The book also exposes the ways in which the marathon's expansive growth mirrored the explosive, at times bewildering, development of post-statehood Hawai‘i.
Author : Stephen Lane
Publisher : Rowman & Littlefield
ISBN 13 : 1493077600
Total Pages : 293 pages
Book Rating : 4.4/5 (93 download)
Download or read book Long Run to Glory written by Stephen Lane and published by Rowman & Littlefield. This book was released on 2023-09-05 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the morning of August 5, 1984, four of the greatest marathoners of all time lined up for one of the most important and long-awaited races in history. By then, they had dominated their competition for at least five years, upending a century’s worth of preconceived notions of what marathoners could do. By decade’s end, they had lowered the world record a total of 13 minutes, won 27 major marathon titles, and swept every Olympic and World Championship held in the 1980s. And, in their careers, only once did all four—American Joan Benoit, Norwegians Grete Waitz and Ingrid Kristiansen, and Portugal’s Rosa Mota—square off in the same race: at the 1984 Los Angeles Olympics, in the first-ever Women’s Olympic Marathon. Such was their talent that Benoit, the world record holder, entered the race as the underdog. She’d had knee surgery in April, and no one, least of all Benoit herself, was certain she could hold up for 26 miles against her three rivals. Waitz, the former world record holder, was the favorite—she had destroyed the field at the 1983 World Championships and had never lost a marathon she had finished. Kristiansen, who had beaten Waitz twice in the summer of 1984 (albeit at shorter distances), was considered the fastest woman in the race: she held world records at 5,000m and 10,000m, and would break Benoit’s marathon record in 1985. Mota had beaten Kristiansen at the 1982 European marathon championships, and was already earning a reputation for raising her level in the biggest races. This is their story, and the story of the first women’s Olympic Marathon.
Author : Richard Benyo
Publisher : Random House
ISBN 13 : 0307874508
Total Pages : 507 pages
Book Rating : 4.3/5 (78 download)
Download or read book Making the Marathon Your Event written by Richard Benyo and published by Random House. This book was released on 2011-08-10 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea From the Trade Paperback edition.
