Inside The Now

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Inside the Now

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006808
Total Pages : 162 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Inside the Now by : Thich Nhat Hanh

Download or read book Inside the Now written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2015-10-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never-before-published commentaries and personal reflections of the great Zen master on living in stillness and timelessness Thich Nhat Hanh shares the essence of his lifetime of spiritual seeking in this intimate and poetic work, inspired by the classic text Being Time by thirteenth-century Japanese Master Dogen. Inside the Now begins with an autobiographical reflection in which we hear the voice of the young monk, poet, and community-builder struggling in war-torn Vietnam to develop a Buddhism relevant to the suffering of his time. These early experiences lay the groundwork for Thich Nhat Hanh’s insights into the nature of time and interbeing. In part two, we hear the clear, direct voice of the Zen master challenging us to open our hearts, seize the moment, and touch the now. A beautifully designed and personal book that will be cherished for generations, Inside the Now is interspersed with poetry from other Zen masters as well as the author’s own verse and calligraphy.

Download or read book You Are Here written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2010-12-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

The Power of Now

Author : Eckhart Tolle
Publisher : New World Library
ISBN 13 : 1577314808
Total Pages : 258 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Power of Now by : Eckhart Tolle

Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donation Jan/03 Forward by Russell E. DiCarlo replaced Sept.05.

Meditation Now

Author : Satya Narayan Goenka
Publisher :
ISBN 13 : 9788174142368
Total Pages : 0 pages
Book Rating : 4.1/5 (423 download)

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Book Synopsis Meditation Now by : Satya Narayan Goenka

Download or read book Meditation Now written by Satya Narayan Goenka and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Here and Now

Author : Chiara Lubich
Publisher : New City Press
ISBN 13 : 1565482328
Total Pages : 69 pages
Book Rating : 4.5/5 (654 download)

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Book Synopsis Here and Now by : Chiara Lubich

Download or read book Here and Now written by Chiara Lubich and published by New City Press. This book was released on 2005 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is time? We measure it and we use it to measure an infinite number of things. We try to save it. We live in it. (Can we live without it?) Paul told us to redeem it but we have to admit that we do not perfectly understand what it means. Has it real existence of its own? Or is it something man has made up as an aid to measuring the sequence and duration of events or to describing historical incidents in relation to each other? Even for the greatest scientists it is hard to define, it remains to some extent a mysteryÂ—one of the most fascinating. In a series of inspiring meditations, Chiara Lubich shows us that living the present moment is our way to be connected with what is unlimited: eternity. It puts us in touch, already here on earth, with heaven. Â“In the light of her Christian faith and a lifetime of experience with her friends, Chiara Lubich gives us advice on how to use well the `here and now.' If we focus on the present moment, we are planting a seed in eternity, to be enjoyed forever.Â” Julian Stead, O.S.B. Author of Saint Benedict: A Rule for Beginners

The Art of Living

Author : Thich Nhat Hanh
Publisher : HarperCollins
ISBN 13 : 0062434721
Total Pages : 137 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Living by : Thich Nhat Hanh

Download or read book The Art of Living written by Thich Nhat Hanh and published by HarperCollins. This book was released on 2017-06-06 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.

Be Here Now

Author : Ram Dass
Publisher : Harmony
ISBN 13 : 0517543052
Total Pages : 418 pages
Book Rating : 4.5/5 (175 download)

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Book Synopsis Be Here Now by : Ram Dass

Download or read book Be Here Now written by Ram Dass and published by Harmony. This book was released on 1971-10-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.

Finding Our True Home

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1888375345
Total Pages : 146 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis Finding Our True Home by : Thich Nhat Hanh

Download or read book Finding Our True Home written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2001-08-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Our True Home presents a new definitive translation of the Amitabha Sutra along with Thich Nhat Hanh’s first commentary on one of the most practiced forms of Buddhism in the world, the Pure Land school. Introduced in the Buddha’s own lifetime, Pure Land practice puts us in touch with the beauty in our own world and brings us the security, solidity, and freedom we need in order to truly enjoy it. Realizing that Buddha is within us, we see that the Pure Land (paradise) is here and now, rather than in the future. Finding Our True Home will open a new Dharma door to many students of meditation.

Field Guide to Now

Author : Christina Rosalie
Publisher : Rowman & Littlefield
ISBN 13 : 0762787317
Total Pages : 197 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Field Guide to Now by : Christina Rosalie

Download or read book Field Guide to Now written by Christina Rosalie and published by Rowman & Littlefield. This book was released on 2012-09-04 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Field Guide To Now is a reference manual for creating an extraordinary life out of ordinary moments. This collection of illustrated essays and field notes explores the tenuous line between survival and thriving; between wanderlust and making a home; between being and becoming; and about how these things inevitably converge in the scarce, haphazard, simple moments of right now. It is both an invitation to create whatever opportunity your heart yearns for, and proof that it is possible. Reinvent the way you engage with the moment and explore the texture of your present tense. Imagine if you could look for the present moment in a field guide, the way you might look up the name of a tree you see outside your window? For as long as you can remember, the tree has just been a tree. But when you look it up, it becomes something more—a sassafras maybe, or a tulip maple—and suddenly you can feel the way your attention toward it shifts. You recognize the way its pollen gathers fine and yellow in the weft of your bedroom screen in May, or the way its shade freckles the dying grass at the end of summer. In the act of naming it, in discovering its traits and marks, the tree becomes something more to you. What if you could do this for all the moments that fill your life? That is what this book is about. Begin. Take note. Be right here.

Your True Home

Author : Thich Nhat Hanh
Publisher : Shambhala Publications
ISBN 13 : 0834827689
Total Pages : 402 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Your True Home by : Thich Nhat Hanh

Download or read book Your True Home written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2011-11-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world—from the beloved Zen teacher and author of No Mud, No Lotus “Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.” —His Holiness the Dalai Lama Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily inspiration is for anyone who wants to train to meet every moment of life with 100 percent attention. Beloved spiritual teacher Thich Nhat Hanh draws from the his best-selling works to offer powerful and transformative words of wisdom that reflect the great themes of his teachings: how the practice of mindfulness brings joy and insight into every moment of our lives; how to transcend fear and other negative emotions; how to transform our relationships through love, presence, and deep listening; and how to practice peace for our world. Inspiring, joyful, and deeply insightful, Your True Home shows how practicing mindfulness can improve every area of our lives—and how its benefits radiate beyond us to affect others and the whole, larger world.

Here, Now

Author : Kate Merrick
Publisher : Thomas Nelson
ISBN 13 : 0718093127
Total Pages : 222 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Here, Now by : Kate Merrick

Download or read book Here, Now written by Kate Merrick and published by Thomas Nelson. This book was released on 2019-04-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if our truest life is the one right in front of us? Does life sometimes seem to be passing you by? Are you so busy—with email to check, Instagram to scroll through, and friends to be envious of—that you’ve become disconnected from your actual life? You know, the one you are living right here, right now? With hilariously relatable confessions and profoundly beautiful insights, Kate Merrick invites us to stop running away from the lives we’re living today and instead walk in the peace and fullness God offers moment to moment. She shows us how to kill your Wi-Fi, put down the tech, and find deeper contentment, redirect the FOMO so you don’t miss out on your own life, and go on a diet of fewer choices to discover the blessings of the quiet, the slow, and the intentional. Only when we look honestly at our hearts and have the courage to live truly present do we receive the gifts of God found in all of life’s seasons—the painful ones, the big and beautiful ones, and even the ordinary ones.

How to Live in the Now

Author : Ernest Svendsen
Publisher :
ISBN 13 : 9781699765845
Total Pages : 199 pages
Book Rating : 4.7/5 (658 download)

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Book Synopsis How to Live in the Now by : Ernest Svendsen

Download or read book How to Live in the Now written by Ernest Svendsen and published by . This book was released on 2020-01-19 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical Guide to Living Life in the Present Moment "This moment is it. It is everything. It is all there is, and the solution to any difficulty in your life is to be found here and here alone..." Based on more than 25 years of experience, bestselling author and facilitator Ernest Holm Svendsen takes you on the most important journey of your life. The journey from the prison of your mind to the vitality and aliveness of the present moment. In his down-to-earth style and using practical exercises and experiments, Ernest shows you exactly how to change your life by shutting down your autopilot and waking up to the spontaneous joy of being in the present moment. Through clear explanations and step-by-step guidance, How to Live In the Now offers a practical path to living life in the present moment which is available to anyone, no matter their life circumstances. Learn how to be in the present moment Learn how to let go of anxiety and worried thoughts Learn how to create deep connections with others Learn how to stop seeking approval and be yourself "I loved this book and how it taught me to live life in the present! From the precise and easy-to-understand explanations to the simplicity of the practices it has made such a difference for me." "It was as if I could weave your instructions as a thread through my (very busy) life as a working parent. I have spent so much time not living in the present and I can't begin to express what getting better at living now has brought to my marriage, the relationship to my children and my work life." "I've read so many books on how to live in the present. Being present in the moment is the most important topic in life but it is so often misunderstood. Your book really clears it up and the training program is just perfect. Thank you for this little gem making everyone better at living in the now!"

Llewellyn's Complete Book of Mindful Living

Author : Michael Bernard Beckwith
Publisher : Llewellyn Worldwide
ISBN 13 : 0738750832
Total Pages : 580 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Mindful Living by : Michael Bernard Beckwith

Download or read book Llewellyn's Complete Book of Mindful Living written by Michael Bernard Beckwith and published by Llewellyn Worldwide. This book was released on 2016-04-08 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

Who's Laughing Now?

Author : Jenny Sunden
Publisher : MIT Press
ISBN 13 : 0262361140
Total Pages : 203 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Who's Laughing Now? by : Jenny Sunden

Download or read book Who's Laughing Now? written by Jenny Sunden and published by MIT Press. This book was released on 2020-11-24 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring feminist social media tactics that use humor and laughter as a form of resistance to misogyny, rewiring feelings of shame into shamelessness. Online sexism, hate, and harassment aim to silence women through shaming and fear. In Who's Laughing Now? Jenny Sundén and Susanna Paasonen examine a somewhat counterintuitive form of resistance: humor. Sundén and Paasonen argue that feminist social media tactics that use humor, laughter, and a sense of the absurd to answer name-calling, offensive language, and unsolicited dick pics can reroute and rewire shame into a self-assured shamelessness.

Someday Is Now

Author : Olugbemisola Rhuday-Perkovich
Publisher : Seagrass Press
ISBN 13 : 1633224996
Total Pages : 32 pages
Book Rating : 4.6/5 (332 download)

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Book Synopsis Someday Is Now by : Olugbemisola Rhuday-Perkovich

Download or read book Someday Is Now written by Olugbemisola Rhuday-Perkovich and published by Seagrass Press. This book was released on 2018-08-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Not only does this book highlight an important civil rights activist, it can serve as an introduction to child activism as well as the movement itself. Valuable." — Kirkus Reviews starred review "Relatable and meaningful ... A top addition to nonfiction collections." — School Library Journal starred review More than a year before the Greensboro sit-ins, a teacher named Clara Luper led a group of young people to protest the segregated Katz drugstore by sitting at its lunch counter. With simple, elegant art, Someday Is Now tells the inspirational story of this unsung hero of the Civil Rights movement. As a child, Clara Luper saw how segregation affected her life. When she grew up, Clara led the movement to desegregate Oklahoma stores and restaurants that were closed to African Americans. With courage and conviction, she led young people to “do what had to be done.” Perfect for early elementary age kids in encouraging them to do what is right and stand up for what is right, even at great cost, this is a powerful story about the power of nonviolent activism. Someday Is Now challenges young people to ask how they will stand up against something they know is wrong. Kids are inspired to follow the lessons of bravery taught by civil rights pioneers like Clara Luper. This moving title includes additional information on Clara Luper’s extraordinary life, her lessons of nonviolent resistance, and a glossary of key civil rights people and terms.

Now in Color

Author : Jacqueline Balderrama
Publisher :
ISBN 13 : 9780997807646
Total Pages : 0 pages
Book Rating : 4.8/5 (76 download)

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Book Synopsis Now in Color by : Jacqueline Balderrama

Download or read book Now in Color written by Jacqueline Balderrama and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now In Color explores the multigenerational immigrant experience of Mexican-Americans who have escaped violence, faced pressures to assimilate, and are now seeking to reconnect to a fragmented past. These poems illuminate the fluidity of language and of perception through both small hypocrisies and real atrocities. One of Balderrama's strategies is to use the development of motion pictures and Technicolor as a lens through which to examine personal and cultural histories and stereotypes. She also considers bilingual expectations through an innovative series of Spanish definition poems. Balderrama documents pieces of her family's oral tradition and draws connections to ongoing injustices experienced by current migrant families, offering a living picture of a present inevitably tied to and colored by its past. Through the poetics of witness, ekphrasis, portraiture, and family mythos, Now In Color deepens our understanding of hybrid identities and calls attention to those impacted by tensions along the U.S.-Mexico border"--

Mindfulness

Author : J. Mark G. Williams
Publisher : Piatkus Books
ISBN 13 : 9780749953089
Total Pages : 276 pages
Book Rating : 4.9/5 (53 download)

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Book Synopsis Mindfulness by : J. Mark G. Williams

Download or read book Mindfulness written by J. Mark G. Williams and published by Piatkus Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.