Garden of Bliss

Download Garden of Bliss PDF Online Free

Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738733822
Total Pages : 290 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!


Book Synopsis Garden of Bliss by : Debra Moffitt

Download or read book Garden of Bliss written by Debra Moffitt and published by Llewellyn Worldwide. This book was released on 2013 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garden of Bliss begins on the French Riviera, where Moffitt, despite her glamorous European lifestyle, feels empty. Realizing that financial success doesn't necessarily equate to happiness, she looks inside herself and decides to make some changes. The message of her journey is simple: bliss is a destination that exists within all of us. Using the metaphor of a secret garden, Moffitt encourages her readers to manifest this space in the physical world and connect with the divine feminine through nature.

Ordering Your Private World

Download Ordering Your Private World PDF Online Free

Author :
Publisher : Thomas Nelson
ISBN 13 : 0718088085
Total Pages : 248 pages
Book Rating : 4.7/5 (18 download)

DOWNLOAD NOW!


Book Synopsis Ordering Your Private World by : Gordon MacDonald

Download or read book Ordering Your Private World written by Gordon MacDonald and published by Thomas Nelson. This book was released on 2017-09-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your life feel cluttered? Maybe an overcrowded calendar isn't your only problem! In this updated classic, learn how our technology-focused generation can deal with stress and find balance in life by submitting to God in five areas: motivation, priorities, intellect, spiritual growth, and rest. We have schedule planners, computerized calendars, smart phones, and sticky notes to help us organize our business and social lives every day. But what about organizing the other side of our lives? The spiritual side? In Ordering Your Private World, Gordon MacDonald equips you to live life from the inside out, cultivating the inner victory necessary for effectiveness. Simplifying your external life begins with seeking internal order. In addition to focusing on spiritual and mental disciplines, you’ll discover: The difference between being driven and being called The lifelong pursuit of the growth of the mind The importance of being a listener and reader How to exercise your soul to keep it in good shape Our culture encourages us to believe that the busy, publicly active person is also the most spiritual. Our massive responsibilities at home, work, and church have resulted in many of us on the verge of collapse. Learn to take a step back from the outer world and deal with the stress of life by developing your inner world: your soul.

Tending Inner Gardens

Download Tending Inner Gardens PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317764056
Total Pages : 167 pages
Book Rating : 4.3/5 (177 download)

DOWNLOAD NOW!


Book Synopsis Tending Inner Gardens by : Lesley I Shore

Download or read book Tending Inner Gardens written by Lesley I Shore and published by Routledge. This book was released on 2014-01-21 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tending Inner Gardens: The Healing Art of Feminist Psychotherapy transforms the theory and practice of psychotherapy, one that values both the feminine and masculine perspectives. Set within a naturalistic framework, this model utilizes nature’s growing and healing processes. It proposes nature’s seasonal cycles as a model for the psychotherapy process, and author Lesley Irene Shore introduces nature’s seasonal cycle as a model for successful psychotherapy and demonstrates how to tune techniques to the rhythms of each season.Dr. Shore speaks with the voice of an experienced psychotherapist, sharing her struggles with therapeutic dilemmas and addressing issues common to every practitioner. She refuses to present simple solutions to the difficult process of helping people grow, yet offers new ways of thinking about this work. Readers will find this a healing book--for themselves as well as for their clients.The book covers relationship issues as well as the use of language, hypnosis, dreams, and creativity. Specific areas readers learn about include: language--teaches therapists to differentiate between questions that address conscious regions of the mind and ones which communicate with less conscious processes. metaphor--describes ways of working with metaphors to access less conscious processes trauma--explores the effects of psychological trauma and offers tools for healing its wounds psychotherapy process--uses nature’s seasonal cycle to chart the process of psychotherapyTending Inner Gardens transcends the artificial dichotomies currently characterizing much psychological thought. Psychotherapists will be interested in the natural model of psychotherapy which integrates a wide range of ideas and theories, especially the sections on the psychotherapy relationship, dreams, creativity, working with metaphors, language, and the process of psychotherapy. Interesting case studies illuminate this material. Students can benefit from seeing how the tools of psychotherapy are integrated with the art. Laypeople will enjoy reading about Dr. Shore’s personal evolution as a therapist, her life on Harmony Farm, and her cases, which are discussed in detail.While this book is primarily geared toward a professional audience, it attracts a wide range of readers. It should be read by experienced psychotherapists, faculty members, and practitioners, as well as those in training. This would generally include psychiatrists, psychologists, social workers, counselors, psychiatric nurses, and related professions. And while the book presents a primarily verbal, psychodynamic approach toward healing, its theoretical conceptualization will appeal to professionals in healing traditions such as art therapy, massage therapy, and expressive therapy.

VOYAGES IN KALEIDOSCOPE

Download VOYAGES IN KALEIDOSCOPE PDF Online Free

Author :
Publisher : Inner Garden Press
ISBN 13 : 9461630115
Total Pages : 173 pages
Book Rating : 4.4/5 (616 download)

DOWNLOAD NOW!


Book Synopsis VOYAGES IN KALEIDOSCOPE by : IRÈNE HILLEL-ERLANGER

Download or read book VOYAGES IN KALEIDOSCOPE written by IRÈNE HILLEL-ERLANGER and published by Inner Garden Press. This book was released on 2015-09-18 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: VOYAGES IN KALEIDOSCOPE is a little dadaist style book which undeniably reveals the Great Work. It is a must for all those involled in some form of Inner Work or practical Qabalah - the journeymen who seek the uncharted realms, the maze with its own order and images in kaleidoscope. The book was originally published in French, in the autumn of 1919. Shortly after publication in Paris, all copies of the book were confiscated and pulped. A few copies were overseen. Translated into English for the first time, it is now offered through Inner Garden Press. Enjoy this poetic little novel.

A Patch of Eden

Download A Patch of Eden PDF Online Free

Author :
Publisher : Chelsea Green Publishing Company
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis A Patch of Eden by : H. Patricia Hynes

Download or read book A Patch of Eden written by H. Patricia Hynes and published by Chelsea Green Publishing Company. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a place in the inner city where flowers and vegetables grow, and trees flourish. H. Patricia Hynes tells the stories of America's urban gardeners, who are transforming rubble-strewn lots in more than 200 cities across the nation into wonderful neighborhood sanctuaries. By describing in detail successful community garden projects in Harlem, North Philadelphia, Chicago, and San Francisco, Hynes celebrates an innovative form of urban renewal that is undertaken with seeds, soil, and sweat. These gardens cool and cleanse the air, soften the noise from traffic and factories, collect rainwater that would otherwise drain away into storm sewers, and provide habitat for songbirds and butterflies. A Patch of Eden brings you an ecological story of heroic dimensions. In what might seem to be the most unlikely of places, expert gardeners like Bernadette Cozart, Cathrine Sneed, Rachel Bagby, and Dan Underwood are working with children, elders, immigrants, inmates, low-income people, and no-income people to create gardens that are overflowing with flowers and food. Here is a glimpse of the cities of the future.

In the Garden of Thoughts

Download In the Garden of Thoughts PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402275854
Total Pages : 66 pages
Book Rating : 4.4/5 (22 download)

DOWNLOAD NOW!


Book Synopsis In the Garden of Thoughts by : Dodinsky,

Download or read book In the Garden of Thoughts written by Dodinsky, and published by Sourcebooks, Inc.. This book was released on 2013-04-16 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going.

A Way to Garden

Download A Way to Garden PDF Online Free

Author :
Publisher : Timber Press
ISBN 13 : 1604698772
Total Pages : 321 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!


Book Synopsis A Way to Garden by : Margaret Roach

Download or read book A Way to Garden written by Margaret Roach and published by Timber Press. This book was released on 2019-04-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.

The Soul Garden

Download The Soul Garden PDF Online Free

Author :
Publisher :
ISBN 13 : 9781585672363
Total Pages : 0 pages
Book Rating : 4.6/5 (723 download)

DOWNLOAD NOW!


Book Synopsis The Soul Garden by : Donald Norfolk

Download or read book The Soul Garden written by Donald Norfolk and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative approach to gardening, drawn from the author's philosophy of the "soul garden" or "therapeutic garden," that uses ideas from the writings of historians, philosophers, landscape gardeners, psychologists, and medical researchers to reveal how we can unleash the healing powers of nature.

Unveiling the Heart of Awareness

Download Unveiling the Heart of Awareness PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 1663247633
Total Pages : 137 pages
Book Rating : 4.6/5 (632 download)

DOWNLOAD NOW!


Book Synopsis Unveiling the Heart of Awareness by : Bruce Davis

Download or read book Unveiling the Heart of Awareness written by Bruce Davis and published by iUniverse. This book was released on 2022-11-16 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Underneath the waves of daily thought is our ocean of being. As the world pulls on our attention, occupying our awareness, there is the ocean of our awareness without busy thought to explore and receive. There is the great silence within our heart. This is the contemplative path. The pilgrimage into the heart is found in all religions, enjoyed by mystics in all cultures. We let go. We let be. Our attention comes deeper within. Underneath the thinking world we discover another world, the world of quiet, connectedness, oneness, infinite heart. As the waves of so much thinking become less, our knowing of the ocean of our awareness grows. Our heart, our beingness is present, brilliant, and loving. We realize we are on the journey of awakening. We are coming home.

Let's Understand You Are Your Own Healer

Download Let's Understand You Are Your Own Healer PDF Online Free

Author :
Publisher : Rhonda Morris
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Let's Understand You Are Your Own Healer by : Rhonda Morris

Download or read book Let's Understand You Are Your Own Healer written by Rhonda Morris and published by Rhonda Morris. This book was released on 2024-05-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to find a new YOU within YOU from this book. Do you often feel stuck in negative thoughts that hold you back from growing? Wonder why challenges seem hard to overcome no matter how hard you try? How different would your life be if you could use your inner strength to heal and confidently face your journey? What if you could learn powerful techniques that many successful people are using in their daily lives? Imagine having a complete set of tools for self-healing, ready to tackle every aspect of your health. See yourself gaining confidence as you learn these transformative practices, guiding you towards a stronger, happier future. "Let's Understand You Are Your Own Healer" is the perfect guide for you. Within its pages, you'll discover practical insights and effective techniques to kickstart your journey toward holistic healing. This is your guide to breaking free from limitations and finding clarity in the chaos. This book serves as your comprehensive roadmap, offering you the most effective self-healing techniques (some may seem unconventional) to empower you on your healing journey. Explore the basics of self-healing techniques and get ready to start your healing journey. Each chapter is packed with easy steps, helpful practices, and valuable insights to help you embrace self-healing. Here is what you will learn from this book: · The concept and significance of self-healing in your life · Insights from real-life stories like Barbara Arrowsmith-Young's journey · Understanding the mind-body connection and its role in self-healing · Identifying common obstacles to self-healing and strategies to overcome them · Cultivating self-awareness through introspection and reflection · Practicing mindfulness techniques for enhancing self-healing · Different types of self-care and their importance in supporting healing · Introduction to various self-healing techniques and their applications · Harnessing the power of thought leaders and high performers for self-healing · Navigating through actionable steps and transformative practices for embracing self-healing Louise Hay once rightly said: "Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." Are you prepared to take that crucial first step towards unlocking your inner healing potential? Begin your transformative journey today and unleash the full potential of your mind.

Speaking with Nature

Download Speaking with Nature PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1591437725
Total Pages : 232 pages
Book Rating : 4.5/5 (914 download)

DOWNLOAD NOW!


Book Synopsis Speaking with Nature by : Sandra Ingerman

Download or read book Speaking with Nature written by Sandra Ingerman and published by Simon and Schuster. This book was released on 2015-04-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting with nature and nature beings to help heal us and the Earth • Provides experiential practices to communicate with nature and access the creative power of the Earth • Shares transformative wisdom teachings from conversations with nature beings, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, exploring the role of each in bringing balance to the planet Nature and the Earth are conscious. They speak to us through our dreams, intuition, and deep longings. By opening our minds, hearts, and senses we can consciously awaken to the magic of the wild, the rhythms of nature, and the profound feminine wisdom of the Earth. We can connect with nature spirits who have deep compassion and love for us, offering their guidance and support as we each make our journey through life. Renowned shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature whether through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand. They share transformative wisdom teachings from their own conversations with nature spirits, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, revealing powerful lessons about the feminine qualities of nature and about the reader’s role in the healing of the Earth. They provide a wealth of experiential practices that allow each of us to connect with the creative power of nature. Full of rich imagery, these approaches can be used in a backyard, in the wilderness, in a city park, or even purely through imagination, allowing anyone to communicate with and seek guidance from nature beings no matter where you live. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the Earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.

Journey to the Inner Circle, and Beyond

Download Journey to the Inner Circle, and Beyond PDF Online Free

Author :
Publisher : Agio Publishing House
ISBN 13 : 1897435320
Total Pages : 473 pages
Book Rating : 4.8/5 (974 download)

DOWNLOAD NOW!


Book Synopsis Journey to the Inner Circle, and Beyond by : Blaise Eagleheart

Download or read book Journey to the Inner Circle, and Beyond written by Blaise Eagleheart and published by Agio Publishing House. This book was released on 2009 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to fully connect with your own creatively unfolding inner truths? That challenge -- and opportunity -- confronts readers of Journey to the Inner Circle, and Beyond: One Man's Search for His True Self, a true story by noted trainer/coach/movement specialist Blaise Eagleheart. In exploring the depths of Blaise's mid-1980s experiences, readers will be creatively moving through their own personal life journey. "These freeing inner worlds are the one common thread all Mankind has that will allow anyone to ascend to the higher aspects within the God Consciousness that they are," Blaise explains. Be prepared to enter into a world of illusion, of feeling, of question, of sensitivity, of awareness, and of truth. Be open enough to seriously question the realities that exist and circulate within your current life concept and belief structure. Blaise writes, "As I peeled the layers away, I knew that to find the answers I would have to give up my life to the intelligence that first consummated my life journey at the moment of my conception. The evolution of the journey from the outer world in Chapter 1 to the experience of my death in Chapter 11 -- my ideas, my questions, my insights and my knowledge -- all was transcribed to paper in the event I did not survive the journey. To find the truth I had to be willing to give up my existence, not intellectually, but emotionally, and through experience, not through words." Author Blaise Eagleheart lives in Victoria, B.C., where he is the owner and operator of Natural Movement Centre. He is an Integrated Movement Specialist, Medical Exercise Specialist and Personal Trainer. As someone who has always 'walked his own creative path, ' Blaise became passionately aware of how the mind, body and emotions are functionally integrated and how they operate individually and collectively. He has openly shared his awareness with others to make the world a better place. Blaise has always been a warrior, consciously confronting illusionary beliefs to find his own experiential truths. He physically trained as a fanatic throughout his twenties, challenging his self-imposed beliefs in order to find the endless possibilities of his creative movements through unorthodox training methods. He played and coached rugby at club, Island and Provincial levels, before immersing himself in the martial art of Chien Lung. He also studied Eastern healing arts and other energy-based disciplines. He then opened a dojo with his Teacher, where he taught biomechanics of movement and life skills, as well as martial art classes for children and adults. Blaise continues to incorporate this martial art philosophy in his work at Natural Movement Centre. Contact Blaise Eagleheart through www.NaturalMovementCentre.com.

The Nature of Order: The process of creating life

Download The Nature of Order: The process of creating life PDF Online Free

Author :
Publisher : Taylor & Francis
ISBN 13 : 9780972652926
Total Pages : 666 pages
Book Rating : 4.6/5 (529 download)

DOWNLOAD NOW!


Book Synopsis The Nature of Order: The process of creating life by : Christopher Alexander

Download or read book The Nature of Order: The process of creating life written by Christopher Alexander and published by Taylor & Francis. This book was released on 2002 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: This four-volume work allows the reader to form one picture of the world in which the perspectives from science, beauty and grace, and commonsense intuitions are interlaced.

Rooted in Faith

Download Rooted in Faith PDF Online Free

Author :
Publisher : eBookIt.com
ISBN 13 : 1456651676
Total Pages : 114 pages
Book Rating : 4.4/5 (566 download)

DOWNLOAD NOW!


Book Synopsis Rooted in Faith by : Yesu Vi

Download or read book Rooted in Faith written by Yesu Vi and published by eBookIt.com. This book was released on 2024-06-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets to a Flourishing Life Rooted Deep in Faith Imagine embarking on a journey to deepen your faith, where every step forward blossoms into newfound wisdom, resilience, and joy. Rooted in Faith: Growing a Life That Flourishes invites you on this very expedition, guiding you through the soil of spirituality to cultivate a life teeming with spiritual abundance. Beginning with laying a sturdy foundation, this transformative book plants the initial seeds of faith by exploring the essence of developing a profound relationship with God. Through engaging with scripture, daily devotions, and prayer, you will unearth the spiritual roots necessary for a thriving existence. As you navigate through the chapters, you will encounter the tools to foster resilience, even in the most challenging trials, by embracing adversity as a catalyst for growth and learning from biblical figures who persevered against all odds. In the heart of the book, nurturing your inner garden becomes the focal point. A personal inventory and self-reflection pave the way for the manifestation of the Fruits of the Spirit in everyday life, enriching your personal and communal ties. As you prune away harmful practices, adopting healthy spiritual disciplines, the book reveals the secrets to building enduring relationships founded on the bedrock of faith. As you progress, uncover the joy of service and the bliss of giving back, finding your unique calling in the process. Strengthen your spiritual branches with in-depth study of the Word and expand your faith horizons, preparing yourself for the seasons of change with grace and trust in God's plan. From blossoming in wisdom to harvesting joy in your journey, every chapter offers invaluable insights into aligning your passions with God's divine purpose for your life. Complete with resources for continued growth and a guide to finding community and support, Rooted in Faith: Growing a Life That Flourishes is not merely a book but a companion for your spiritual journey. Step into a life where faith lays the groundwork for a flourishing existence, full of purpose, gratitude, and a deep, unwavering connection with God.

Japanese Gardens

Download Japanese Gardens PDF Online Free

Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462905978
Total Pages : 507 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!


Book Synopsis Japanese Gardens by : Geeta K. Mehta

Download or read book Japanese Gardens written by Geeta K. Mehta and published by Tuttle Publishing. This book was released on 2012-05-15 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring beautiful photographs and insightful commentary this Japanese gardening book is a must-have for any gardening or zen enthusiast. At the heart of a Japanese garden is harmony with nature. More than simply a landscape of trees and flowering shrubs, a Japanese garden provides a place of serenity and rest, filled with peaceful spots that lend themselves to meditation and contemplation. Japanese Gardens celebrates and illustrates this ideal, showcasing the exquisite natural beauty of more than 20 quintessentially Japanese gardens--big and small, urban and rural, traditional and contemporary. The expert author-and-photographer team behind this book excels at capturing and explaining the essential elements and techniques that distinguish Japanese garden design from that of other countries. The featured sites reflect a cross-section of Japanese culture and history including large feudal period gardens, temple and Zen gardens and private countryside gardens. The mountain flower garden, tea garden, rock garden and bonsai garden alike are all celebrated and appreciated in this beautiful book.

Shoko-Ken: A Late Medieval Daime Sukiya Style Japanese Tea-House

Download Shoko-Ken: A Late Medieval Daime Sukiya Style Japanese Tea-House PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1136072667
Total Pages : 346 pages
Book Rating : 4.1/5 (36 download)

DOWNLOAD NOW!


Book Synopsis Shoko-Ken: A Late Medieval Daime Sukiya Style Japanese Tea-House by : Robin Noel Walker

Download or read book Shoko-Ken: A Late Medieval Daime Sukiya Style Japanese Tea-House written by Robin Noel Walker and published by Routledge. This book was released on 2012-11-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2003. Built in 1628 at the Koto-in temple in the precincts of Daitoku-ji monastery in Kyoto, the Shoko-ken is a late medieval daime sukiya Japanese tea-house. It is attributed to Hosokawa Tadaoki, also known as Hosokawa Sansai, an aristocrat and daimyo military leader, and a disciple and friend of Sen no Riky?. This work is an extremely thorough look at one of the few remaining tea-houses of the Momoyama era tea-masters who studied with Sen no Rikyu. The English language sources on Hosokawa Sansai and his tea-houses have been exhaustively researched. Many facts and minute observations have been brought together to give even the reader unfamiliar with Tea a sense of the presence which the tea-house still manifests.

Llewellyn's Little Book of Meditation

Download Llewellyn's Little Book of Meditation PDF Online Free

Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738755575
Total Pages : 151 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!


Book Synopsis Llewellyn's Little Book of Meditation by : David Pond

Download or read book Llewellyn's Little Book of Meditation written by David Pond and published by Llewellyn Worldwide. This book was released on 2018-05-08 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more. The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.