Wonderbook

Download Wonderbook PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 1613124635
Total Pages : 867 pages
Book Rating : 4.6/5 (131 download)

DOWNLOAD NOW!


Book Synopsis Wonderbook by : Jeff VanderMeer

Download or read book Wonderbook written by Jeff VanderMeer and published by Abrams. This book was released on 2018-07-03 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now expanded: The definitive visual guide to writing science fiction and fantasy—with exercises, diagrams, essays by superstar authors, and more. From the New York Times-bestselling, Nebula Award-winning author, Wonderbook has become the definitive guide to writing science fiction and fantasy by offering an accessible, example-rich approach that emphasizes the importance of playfulness as well as pragmatism. It also embraces the visual nature of genre culture and employs bold, full-color drawings, maps, renderings, and visualizations to stimulate creative thinking. On top of all that, it features sidebars and essays—most original to the book—from some of the biggest names working in the field today, among them George R. R. Martin, Lev Grossman, Neil Gaiman, Michael Moorcock, Charles Yu, Kim Stanley Robinson, and Karen Joy Fowler. For the fifth anniversary of the original publication, Jeff VanderMeer has added fifty more pages of diagrams, illustrations, and writing exercises, creating the ultimate volume of inspiring advice. “One book that every speculative fiction writer should read to learn about proper worldbuilding.” —Bustle “A treat . . . gorgeous to page through.” —Space.com

Los Angeles Magazine

Download Los Angeles Magazine PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Los Angeles Magazine by :

Download or read book Los Angeles Magazine written by and published by . This book was released on 2003-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.

They Whispered To Her You Can't With Stand The Storm She Whispered Back I Am The Storm

Download They Whispered To Her You Can't With Stand The Storm She Whispered Back I Am The Storm PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 : 9781075499043
Total Pages : 112 pages
Book Rating : 4.4/5 (99 download)

DOWNLOAD NOW!


Book Synopsis They Whispered To Her You Can't With Stand The Storm She Whispered Back I Am The Storm by : Hippie Gift Women I Am the Storm

Download or read book They Whispered To Her You Can't With Stand The Storm She Whispered Back I Am The Storm written by Hippie Gift Women I Am the Storm and published by Independently Published. This book was released on 2019-06-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook is great for a teen girl, bestie, daughter, niece, wife, mother, sister, female co-worker who is in need of encouragement and inspiration! It is also a wonderful gift for women who are facing or have faced battles. A thoughtful way to remind them to hold on; pain ends. Better than inspirational or motivational bracelets for women, teen girls, I am the storm bracelet.Regardless of difficult journeys and decisions, adventures, fears, personal challenges, of obstacles and glass ceilings, be the storm that topples everything blocking its path! For loved ones, For You, every step that I take!

The 5AM Club

Download The 5AM Club PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

DOWNLOAD NOW!


Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Love, Life and Lemons

Download Love, Life and Lemons PDF Online Free

Author :
Publisher :
ISBN 13 : 9781072792925
Total Pages : 544 pages
Book Rating : 4.7/5 (929 download)

DOWNLOAD NOW!


Book Synopsis Love, Life and Lemons by : Jane Hugen-Tobler

Download or read book Love, Life and Lemons written by Jane Hugen-Tobler and published by . This book was released on 2019-07-02 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1927The ancient lemon tree sits resplendent on a farm in Italy. It holds the secrets of former kings and saints and has been protected through time by the Hugen-Toblers'. The farming family's future is in the balance when tragic events unfold, and the tree is threatened.Corrado's passion is cooking. When he leaves Italy for London no one knows the unimaginable effect it will have on the tree and his family...In London, Margaret is trapped in a loveless marriage with an older man who has a dark secret. He constantly buys her shoes but cannot make love to her.Shifting between drab, grey England and vibrant, sunny Italy, Margaret and Corrado find themselves embarking on life changing journeys; little do they know how inconceivably important it will become when their lives collide and cultures clash.A story of family, food, love and lemons. Can new love find a way through adversity and ultimately save the tree?What people are saying about this book...'A book whose characters' lives become a part of yours. I couldn't put it down and read it in two days.'Rae Harlond'Love, Life & Lemons is a wonderful book. It is a vibrant feast for the senses from start to finish.'Sharon Beadman'This is a book I want on my bookshelf.'Nikki Wood

Beyond Jesus

Download Beyond Jesus PDF Online Free

Author :
Publisher : She Writes Press
ISBN 13 : 1631523600
Total Pages : 243 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!


Book Synopsis Beyond Jesus by : Patricia A. Pearce

Download or read book Beyond Jesus written by Patricia A. Pearce and published by She Writes Press. This book was released on 2018-07-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the crucible of grief following a friend's death, Presbyterian pastor Patricia Pearce sensed a dimension of existence beneath her ordinary perception-and became resolved to discover it. She soon found herself in a vortex of revelatory dreams, synchronicities, energy openings, and insights that shattered her worldview, exposed a unified Reality of Love, and unveiled the illusory nature of the ego and the world it has created. Faced with these discoveries, she struggled to remain in a religion that, she now realized, has been shaped by the very ego consciousness Jesus transcended and urged others to abandon. Enlightening, revelatory, and bold, Beyond Jesus reveals how our political and religious institutions are an outward manifestation of the inner beliefs we hold about who we are, and that beneath the layers of dogma about Jesus lies a key to our spiritual evolution and the astonishing possibility it holds for the future.

The Unbearable Lightness of Being

Download The Unbearable Lightness of Being PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0063290642
Total Pages : 311 pages
Book Rating : 4.0/5 (632 download)

DOWNLOAD NOW!


Book Synopsis The Unbearable Lightness of Being by : Milan Kundera

Download or read book The Unbearable Lightness of Being written by Milan Kundera and published by HarperCollins. This book was released on 2023-03-28 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Far more than a conventional novel. It is a meditation on life, on the erotic, on the nature of men and women and love . . . full of telling details, truths large and small, to which just about every reader will respond.” — People In The Unbearable Lightness of Being, Milan Kundera tells the story of two couples, a young woman in love with a man torn between his love for her and his incorrigible womanizing, and one of his mistresses and her humbly faithful lover. In a world in which lives are shaped by irrevocable choices and by fortuitous events, a world in which everything occurs but once, existence seems to lose its substance, its weight. Hence, we feel "the unbearable lightness of being" not only as the consequence of our pristine actions but also in the public sphere, and the two inevitably intertwine. This magnificent novel is a story of passion and politics, infidelity and ideas, and encompasses the extremes of comedy and tragedy, illuminating all aspects of human existence.

How to Change Your Mind

Download How to Change Your Mind PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0735224153
Total Pages : 481 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!


Book Synopsis How to Change Your Mind by : Michael Pollan

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Full Moon at Sunrise

Download Full Moon at Sunrise PDF Online Free

Author :
Publisher :
ISBN 13 : 9780615737492
Total Pages : 112 pages
Book Rating : 4.7/5 (374 download)

DOWNLOAD NOW!


Book Synopsis Full Moon at Sunrise by : Mitch Ditkoff

Download or read book Full Moon at Sunrise written by Mitch Ditkoff and published by . This book was released on 2012-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full Moon at Sunrise: Poetry of the Heart Mitch Ditkoff, Author Soul Garden Press, Publisher Poetry inspired by the message of Prem Rewat, Full Moon at Sunrise: Poetry of the Heart honors the grand tradition of Rumi, Kabir, Hafiz, and countless unknown poets who gave voice to the unspeakable longing of the human heart. No matter what path you walk, this book will delight, surprise, and inspire young, old, students, and teachers alike.

Exploring the World of Lucid Dreaming

Download Exploring the World of Lucid Dreaming PDF Online Free

Author :
Publisher :
ISBN 13 : 9780345420121
Total Pages : 0 pages
Book Rating : 4.4/5 (21 download)

DOWNLOAD NOW!


Book Synopsis Exploring the World of Lucid Dreaming by : Stephen LaBerge

Download or read book Exploring the World of Lucid Dreaming written by Stephen LaBerge and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Download The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)

DOWNLOAD NOW!


Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams

Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

The 10 Laws of Career Reinvention

Download The 10 Laws of Career Reinvention PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101171170
Total Pages : 315 pages
Book Rating : 4.1/5 (11 download)

DOWNLOAD NOW!


Book Synopsis The 10 Laws of Career Reinvention by : Pamela Mitchell

Download or read book The 10 Laws of Career Reinvention written by Pamela Mitchell and published by Penguin. This book was released on 2009-12-31 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinvention is the key to success in these volatile times—and Pamela Mitchell holds the key to reinvention! In The 10 Laws of Career Reinvention, America's Reinvention Coach® Pamela Mitchell offers every tool readers need to navigate the full arc of career change. Part I introduces the Reinvention Mindset, with what you need to know to be prepared mentally to get started. In Part II, you read the real-life stories of ten individuals who successfully made the leap to new and unexpected careers, using the 10 laws: The 1st Law: It Starts With a Vision for Your Life The 2nd Law: Your Body Is Your Best Guide The 3rd Law: Progress Begins When You Stop Making Excuses The 4th Law: What You Seek is on the Road Less Traveled The 5th Law: You’ve Got the Tools in Your Toolbox The 6th Law: Your Reinvention Board is Your Lifeline The 7th Law: Only a Native Can Give You the Inside Scoop The 8th Law: They Won't "Get" You Until You Speak Their Language The 9th Law: It Takes the Time That it Takes The 10th Law: The World Buys Into an Aura of Success Each story is followed by an in-depth lesson that explains how to adapt these laws to your own career goals, and what actions and precautions to take. The lessons answer all your tactical concerns about navigating the roadblocks, getting traction and managing your fears. The final section provides workbook exercises for fine-tuning your reinvention strategies for maximum results. Clear-headed, calming, practical, and thorough, this is the ideal action plan for getting through any career crisis and ending up securely in the lifestyle you've always dreamed of having.

Meditations of the Heart

Download Meditations of the Heart PDF Online Free

Author :
Publisher : Beacon Press
ISBN 13 : 0807007196
Total Pages : 194 pages
Book Rating : 4.8/5 (7 download)

DOWNLOAD NOW!


Book Synopsis Meditations of the Heart by : Howard Thurman

Download or read book Meditations of the Heart written by Howard Thurman and published by Beacon Press. This book was released on 2023-01-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: “As poet, prophet, and priest, Thurman builds upon a powerful legacy of ancestral hope: belief in a liberating God who can always be found ‘in and among the struggling.’” —Yolanda Pierce A universal beacon of hope and endurance for people of all faiths seeking to meet the challenges, uncertainties, and joys of life Howard Thurman’s Meditations of the Heart is a beautiful collection of over 150 prayers, poems, and meditations on prayer, community, and the joys and rituals of life by one of our greatest spiritual leaders. Thurman, a spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God. In a new foreword, Yolanda Pierce, dean of Howard University’s School of Divinity, calls attention to the justice-centered theological framework of Thurman’s words. Pierce notes how Thurman brings to light an image of God who can always be found “in and among the struggling,” both in times of weariness and in strength. First written for and shared with his congregation of the Church for the Fellowship of All Peoples in San Francisco, California, these meditations sustain, elevate, and inspire. They are a universal beacon of hope and endurance for people of all faiths seeking to meet the challenges, uncertainties, and joys of everyday life with a renewed and liberating faith.

Reviving Evangelism

Download Reviving Evangelism PDF Online Free

Author :
Publisher :
ISBN 13 : 9781945269332
Total Pages : pages
Book Rating : 4.2/5 (693 download)

DOWNLOAD NOW!


Book Synopsis Reviving Evangelism by : Barna Group

Download or read book Reviving Evangelism written by Barna Group and published by . This book was released on 2019-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Behold the Dreamers

Download Behold the Dreamers PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 0812998480
Total Pages : 402 pages
Book Rating : 4.8/5 (129 download)

DOWNLOAD NOW!


Book Synopsis Behold the Dreamers by : Imbolo Mbue

Download or read book Behold the Dreamers written by Imbolo Mbue and published by Random House. This book was released on 2016-08-23 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compulsively readable debut novel about marriage, immigration, class, race, and the trapdoors in the American Dream—the unforgettable story of a young Cameroonian couple making a new life in New York just as the Great Recession upends the economy New York Times Bestseller • Winner of the PEN/Faulkner Award • Longlisted for the PEN/Open Book Award • An ALA Notable Book NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • The New York Times Book Review • San Francisco Chronicle • The Guardian • St. Louis Post-Dispatch • Chicago Public Library • BookPage • Refinery29 • Kirkus Reviews Jende Jonga, a Cameroonian immigrant living in Harlem, has come to the United States to provide a better life for himself, his wife, Neni, and their six-year-old son. In the fall of 2007, Jende can hardly believe his luck when he lands a job as a chauffeur for Clark Edwards, a senior executive at Lehman Brothers. Clark demands punctuality, discretion, and loyalty—and Jende is eager to please. Clark’s wife, Cindy, even offers Neni temporary work at the Edwardses’ summer home in the Hamptons. With these opportunities, Jende and Neni can at last gain a foothold in America and imagine a brighter future. However, the world of great power and privilege conceals troubling secrets, and soon Jende and Neni notice cracks in their employers’ façades. When the financial world is rocked by the collapse of Lehman Brothers, the Jongas are desperate to keep Jende’s job—even as their marriage threatens to fall apart. As all four lives are dramatically upended, Jende and Neni are forced to make an impossible choice. Praise for Behold the Dreamers “A debut novel by a young woman from Cameroon that illuminates the immigrant experience in America with the tenderhearted wisdom so lacking in our political discourse . . . Mbue is a bright and captivating storyteller.”—The Washington Post “A capacious, big-hearted novel.”—The New York Times Book Review “Behold the Dreamers’ heart . . . belongs to the struggles and small triumphs of the Jongas, which Mbue traces in clean, quick-moving paragraphs.”—Entertainment Weekly “Mbue’s writing is warm and captivating.”—People (book of the week) “[Mbue’s] book isn’t the first work of fiction to grapple with the global financial crisis of 2007–2008, but it’s surely one of the best. . . . It’s a novel that depicts a country both blessed and doomed, on top of the world, but always at risk of losing its balance. It is, in other words, quintessentially American.”—NPR “This story is one that needs to be told.”—Bust “Behold the Dreamers challenges us all to consider what it takes to make us genuinely content, and how long is too long to live with our dreams deferred.”—O: The Oprah Magazine “[A] beautiful, empathetic novel.”—The Boston Globe “A witty, compassionate, swiftly paced novel that takes on race, immigration, family and the dangers of capitalist excess.”—St. Louis Post-Dispatch “Mbue [is] a deft, often lyrical observer. . . . [Her] meticulous storytelling announces a writer in command of her gifts.”—Minneapolis Star Tribune

Sometimes I Act Crazy

Download Sometimes I Act Crazy PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471792144
Total Pages : 261 pages
Book Rating : 4.4/5 (717 download)

DOWNLOAD NOW!


Book Synopsis Sometimes I Act Crazy by : Jerold J. Kreisman, M.D.

Download or read book Sometimes I Act Crazy written by Jerold J. Kreisman, M.D. and published by John Wiley & Sons. This book was released on 2006-04-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help

In the Realm of Hungry Ghosts

Download In the Realm of Hungry Ghosts PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 1583944206
Total Pages : 522 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!


Book Synopsis In the Realm of Hungry Ghosts by : Gabor Maté, MD

Download or read book In the Realm of Hungry Ghosts written by Gabor Maté, MD and published by North Atlantic Books. This book was released on 2011-06-28 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.