Author : Kevin Lee Berggren
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.6/5 (866 download)
Book Synopsis In My Great and Unmatched Wisdom by : Kevin Lee Berggren
Download or read book In My Great and Unmatched Wisdom written by Kevin Lee Berggren and published by . This book was released on 2020-09-16 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donald Trump Adult Coloring Book with Inspirational Quotes, Funny Gift for Adults and Kids, Art Therapy for Stress and Anxiety[30 BEAUTIFUL ILLUSTRATIONS] Professionally drawn, original high-resolution images, portraying Donald Trump in various settings. Be art ready for the Election 2020![RELAXING AND CREATIVE ACTIVITY] You don't have to be an artist to color these pages. Grab your favourite crayons, art pens or whatever you have and start coloring.[PERFECT FUNNY GIFT] Ideal for Christmas, Easter, Father's Day, Mother's Day, Graduation, Elections, Birthdays, Parties.[VARIOUS SKILL LEVELS] Not an artist? No problem! Fill in the colours within the lines your way! [ONE SIDED IMAGES] No problems of bleeding through onto the next page. Cut out the pages and frame them.The adult coloring phenomenon is sweeping the globe with many adults and young folks using beautiful coloring books to help distract them from the daily pressures of life, rather than being glued to the phone or watching television. Here are some of the top 7 benefits of coloring for adults:1. The act of coloring is very focused causing the mind to enter a meditative state2. Stress and anxiety levels have the potential to be lowered3. Negative thoughts are expelled as you take in positivity4. Focusing on the present helps to promote mindfulness5. Unplugging from technology promotes creativity6. Coloring can be done by anyone, you don't have to be a skilled artist7. It's portable and can be taken with you wherever you goCan coloring really replicate the effects of meditation?There are claims by many that coloring is a form of meditation, just as any tasks with predictable results, such as coloring or knitting, can often be calming. When you meditate, your brain enters a relaxed state by focusing on the present moment and blocking out the nonstop thinking we all experience. As a result, you reach a state of calm that relieves your brain from the daily stresses of life. The beauty of coloring is that there is no skill level that must be acquired before you are considered an expert. By the time we reach adulthood, it's safe to say a majority of us have accomplished coloring in between the lines. Instant gratificationEven if you have never picked up a colored pencil in your life and completed a coloring page, it can still be pleasurable because you have nothing to lose. Safe to say that it is hard to screw up coloring, and, even if you do, there is no real consequence. As result, adult coloring can be a wonderful lark, rather than an arduous test of our capacities.In addition to this, most colorists have expressed seeing a finished product as one of the reasons they love coloring. Completing a coloring page whether you are new to the hobby or have been coloring since childhood, provides a sense of accomplishment. The instant gratification we feel continues our wave of positivity, which elicits more happy feelings.