In Defense of Processed Food

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Author :
Publisher : Springer
ISBN 13 : 3319453947
Total Pages : 273 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis In Defense of Processed Food by : Robert L. Shewfelt

Download or read book In Defense of Processed Food written by Robert L. Shewfelt and published by Springer. This book was released on 2016-11-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.

In Defense of Processed Food

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Author :
Publisher : Reaktion Books
ISBN 13 : 1789148251
Total Pages : 127 pages
Book Rating : 4.7/5 (891 download)

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Book Synopsis In Defense of Processed Food by : Anastacia Marx de Salcedo

Download or read book In Defense of Processed Food written by Anastacia Marx de Salcedo and published by Reaktion Books. This book was released on 2023-07-25 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: An iconoclastic celebration of canned, packaged, and preserved foods. By turns a scientific, feminist, and economic critique, this book gleefully attacks received wisdom about the dangers of processed food. Anastacia Marx de Salcedo argues that, in fact, most processed foods are relatively healthy and that their consumption is an undisputed boon to women’s equality—since the burdens of cooking disproportionately fall on women. In de Salcedo’s account, processed foods take too much blame for the negative effects of modern sedentary life, and alternative food systems are doomed to economic dysfunction. Ultimately, de Salcedo embraces the preserved foods in her pantry and encourages the reader to do the same.

In Defense of Food

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Author :
Publisher : Penguin
ISBN 13 : 1101147385
Total Pages : 268 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis In Defense of Food by : Michael Pollan

Download or read book In Defense of Food written by Michael Pollan and published by Penguin. This book was released on 2008-01-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

Processed Food

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Author :
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1404214178
Total Pages : 49 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis Processed Food by : Paula Johanson

Download or read book Processed Food written by Paula Johanson and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the dangerous physical and mental effects on your body when indulging in processed food too often.

Metabolical

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Publisher : Hachette UK
ISBN 13 : 1529350093
Total Pages : 416 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Metabolical by : Dr Robert Lustig

Download or read book Metabolical written by Dr Robert Lustig and published by Hachette UK. This book was released on 2021-05-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature)? Did you know data shows that by eating this kind of food over time we are literally slowly poisoning ourselves? In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true. The solution on both a personal and societal level is a return to unprocessed food and Dr Lustig offers a doable plan for us to heal and restore our own health and wellbeing with real food, and in the process boosting our immunity to viruses like Covid-19.

In Defence of Food

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Author :
Publisher : Penguin UK
ISBN 13 : 0141908513
Total Pages : 243 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis In Defence of Food by : Michael Pollan

Download or read book In Defence of Food written by Michael Pollan and published by Penguin UK. This book was released on 2008-01-31 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

Unprocessed

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Publisher : HarperCollins
ISBN 13 : 0062382470
Total Pages : 352 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Unprocessed by : Megan Kimble

Download or read book Unprocessed written by Megan Kimble and published by HarperCollins. This book was released on 2015-06-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Michael Pollan’s bestselling In Defense of Food comes this remarkable chronicle, from a founding editor of Edible Baja Arizona, of a young woman’s year-long journey of eating only whole, unprocessed foods—intertwined with a journalistic exploration of what “unprocessed” really means, why it matters, and how to afford it. In January of 2012, Megan Kimble was a twenty-six-year-old living in a small apartment without even a garden plot to her name. But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan’s extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more—all while earning an income that fell well below the federal poverty line. What makes a food processed? As Megan would soon realize, the answer to that question went far beyond cutting out snacks and sodas, and became a fascinating journey through America’s food system, past and present. She learned how wheat became white; how fresh produce was globalized and animals industrialized. But she also discovered that in daily life, as she attempted to balance her project with a normal social life—which included dating—the question of what made a food processed was inextricably tied to gender and economy, politics and money, work and play. Backed by extensive research and wide-ranging interviews—and including tips on how to ditch processed food and transition to a real-food lifestyle—Unprocessed offers provocative insights not only on the process of food, but also the processes that shape our habits, communities, and day-to-day lives.

Genetically Engineered Food

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Publisher : Hachette UK
ISBN 13 : 0786740418
Total Pages : 400 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Genetically Engineered Food by : Ronnie Cummins

Download or read book Genetically Engineered Food written by Ronnie Cummins and published by Hachette UK. This book was released on 2009-04-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stormy debates about genetically engineered (GE) food have raged throughout the world in recent years, and the issue is now more potent than ever. Seventy to eighty percent of processed foods now sold in supermarkets contain genetically engineered ingredients, and the trend is growing at a startling rate. This second, completely revised edition of Genetically Engineered Food is an all-in-one guide written specifically to help consumers educate themselves about the risks posed by GE foods. Ronnie Cummins and Ben Lilliston, both leading consumer advocates, provide comprehensive, up-to-the-minute, action-inspiring information, including how to identify GE foods, products to avoid, brands that are GE-free, and how to shop and act with a purpose. They discuss all of the ethical, environmental, and health arguments against GE food, how these foods are being regulated in the United States and abroad, and why consumers are right to oppose them. Genetically Engineered Foods is the first and still one of the few consumer-oriented guides addressing this important subject.

Nutrients in Processed Foods

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Nutrients in Processed Foods by :

Download or read book Nutrients in Processed Foods written by and published by . This book was released on 1974 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advances in Food Protection

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Publisher : Springer Science & Business Media
ISBN 13 : 9400710992
Total Pages : 263 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Advances in Food Protection by : Magdy Hefnawy

Download or read book Advances in Food Protection written by Magdy Hefnawy and published by Springer Science & Business Media. This book was released on 2011-04-05 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global food-supply chain is vulnerable to threats from a variety of directions. Hence food security and safety remains a hot topic worldwide in academic research arenas and food industry practices. This book describes efforts from academia, government, and industry to counter food terrorism and to protect the food supply against any threat. In addition, it evaluates the global food supply, production capabilities, and food availability during and after disasters. Articles in the book assess food safety emergencies, and the prevention of, and response to deliberate contamination by microbial or chemical substances. Minimization of health and economic risks following a terrorist act or unintentional contamination is likewise discussed. The book also examines novel preservation techniques, methods to produce safe food products, and other concerns for ensuring a stable and safe food supply.

Resetting the Table

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Publisher : Vintage
ISBN 13 : 0525656456
Total Pages : 368 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Resetting the Table by : Robert Paarlberg

Download or read book Resetting the Table written by Robert Paarlberg and published by Vintage. This book was released on 2021-02-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table Consumers want to know more about their food--including the farm from which it came, the chemicals used in its production, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. Now, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.

The Technology of Wafers and Waffles II

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Publisher : Academic Press
ISBN 13 : 0128119721
Total Pages : 437 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis The Technology of Wafers and Waffles II by : Karl F. Tiefenbacher

Download or read book The Technology of Wafers and Waffles II written by Karl F. Tiefenbacher and published by Academic Press. This book was released on 2018-11-30 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Technology of Wafers and Waffles: Recipes, Product Development and Knowhow is the definitive reference book addressing new product development in wafers and waffles. As a companion manual to The Technology of Wafers and Waffles: Operational Aspects, it provides a varied selection of recipes for different types of wafers, waffles, and fillings. This book discusses flat and shaped wafers, ice cream cones, cups, wafer reels, wafer sticks, stroop waffles, and North American frozen waffles. A separate chapter focuses on recipe calculations for wafer and waffle batters, doughs, and fillings, which allows estimating output, cost, and main nutrient content. Finally, there is also an overview on the patent and food science literature on wafers and waffles in chronological order. Brings a selection of recipes for different types of wafers, waffles, and fillings, along with information on relevant patents and literature Includes a chapter on recipe calculations for wafer and waffle batters, doughs and fillings, along with a glossary of terms in wafer and waffle science and technology Explores recipe calculation for estimating cost and final composition in main nutrients for wafers and waffles Provides tables that help keep nutrient targets during new product development processes

Food Choices

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Publisher : Scarecrow Press
ISBN 13 : 9780810869783
Total Pages : 240 pages
Book Rating : 4.8/5 (697 download)

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Book Synopsis Food Choices by : Robin F. Brancato

Download or read book Food Choices written by Robin F. Brancato and published by Scarecrow Press. This book was released on 2010-03-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a host of books on dieting, nutrition, cooking, and all other areas related to food, yet books targeted to teens tend to emphasize weight and the dangers of unhealthy eating. Food Choices: The Ultimate Teen Guide provides teens with a new look at food and eating. In this book, author Robin Brancato chooses not to dwell on food-related pathologies like anorexia, bulimia, or obesity. Instead, she guides teens into a greater knowledge and enjoyment of food and healthy eating. This book discusses numerous topics related to food and eating, including the biological and chemical reasons we prefer certain foods and the eating habits that are unique to teens today. This book also covers the latest medical research, the vast amount of literature on weight loss and dieting, and the cultural influences that affect what food we eat. Throughout, teens are presented with the best tips on how to develop healthy eating habits for a lifetime of enjoying food.

Food, We Need to Talk

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Publisher : St. Martin's Press
ISBN 13 : 1250283698
Total Pages : 245 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Food, We Need to Talk by : Juna Gjata

Download or read book Food, We Need to Talk written by Juna Gjata and published by St. Martin's Press. This book was released on 2023-07-11 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an unusual – and unusually interesting – exploration of diet, weight and health that touches on memoir but lands on practicality. It’s a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss – no matter how much you've read or experienced before – is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authors’ two distinct voices thread and play off each other throughout the book as they cover these intensively-researched topics: –Metabolism –Why Every Diet Works... and Then Doesn’t –What Actually is “Healthy” Food? –The (Almost) Magic Pill: Exercise –Detox Teas, Juice Cleanses, Supplements, & Waist Trainers –The Science of Fat Loss –Sleep, Stress and Your Waistline –Disordered Eating or Eating Disorder? –The History of Dieting –The Biggest Key to Success - A Manifesto on Body Image –How to Make This Your Last Diet –Becoming a Professional BS Detector Food, We Need To Talk is a young woman’s look at the landscape of dieting, weight and health as it is right this moment–from the modern body-inclusivity movement to weight and dressing for social media instead of real life–as well as a very relatable doctor’s long view. Together, they’ve created a unique, information-rich book with a real voice that entertains as it pulls you through.

Real Food, Real Facts

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Author :
Publisher :
ISBN 13 : 9780520400979
Total Pages : 0 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis Real Food, Real Facts by : Charlotte Biltekoff

Download or read book Real Food, Real Facts written by Charlotte Biltekoff and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In recent decades, many members of the public have come to see processed food as a problem that needs to be solved by eating "real" food and reforming the food system. But for many food industry professionals, the problem is not processed food or the food system itself, but misperceptions and irrational fears caused by the public's lack of scientific understanding. In her highly original book, Charlotte Biltekoff explores the role that science and scientific authority play in food industry responses to consumer concerns about what we eat and how it is made. As Biltekoff documents, industry efforts to correct public misperceptions through science-based education have consistently misunderstood the public's concerns, which she argues are an expression of politics. This has entrenched "food scientism" in public discourse and seeded a form of antipolitics, with broad consequences. Real Food, Real Facts offers lessons that extend well beyond food choice and will appeal to readers interested in how everyday people come to accept or reject scientific authority in matters of personal health and well-being"--

Processed Foods and the Consumer

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Publisher :
ISBN 13 : 9780783729305
Total Pages : 367 pages
Book Rating : 4.7/5 (293 download)

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Book Synopsis Processed Foods and the Consumer by : Vernal S. Packard

Download or read book Processed Foods and the Consumer written by Vernal S. Packard and published by . This book was released on with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Processed Foods and the Consumer

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Author :
Publisher : U of Minnesota Press
ISBN 13 : 9780816607785
Total Pages : 359 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Processed Foods and the Consumer by : Vernal S. Packard

Download or read book Processed Foods and the Consumer written by Vernal S. Packard and published by U of Minnesota Press. This book was released on 1976 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: