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Book Synopsis Impermanence in Plain English by : Bhante Henepola Gunaratana
Download or read book Impermanence in Plain English written by Bhante Henepola Gunaratana and published by Simon and Schuster. This book was released on 2023-09-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Mindfulness in Plain English guides the reader toward a direct and personal realization of one of the foundational tenets of Buddhism: all things that arise must pass away. In Impermanence in Plain English, the beloved author and teacher Bhante Gunaratana, alongside Julia Harris, clearly and masterfully explains the key Buddhist insight of impermanence and invites the reader to personally investigate its truth. Once-youthful bodies grow old and weary. New thoughts, feelings, and sensations arise and fade every second. Impermanence is not some abstract, metaphysical idea. This is the Dhamma, and you can see it for yourself. Drawing from Pali scriptures and writing with fresh, direct language, Bhante Gunaratana and Julia Harris highlight the Buddha’s exhortation that we must directly realize for ourselves the liberating insights that free us from suffering and cyclic existence, without relying only on the word of religious authorities or academic or philosophical musings.
Book Synopsis Beyond Mindfulness in Plain English by : Henepola Gunaratana
Download or read book Beyond Mindfulness in Plain English written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2009-08-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Book Synopsis Beyond Mindfulness in Plain English by : Bhante Henepola Gunaratana
Download or read book Beyond Mindfulness in Plain English written by Bhante Henepola Gunaratana and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Countless people world wide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the ''jhanas'' - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, lead to life of insight and unshakeable peace.
Book Synopsis The Four Foundations of Mindfulness in Plain English by : Henepola Gunaratana
Download or read book The Four Foundations of Mindfulness in Plain English written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2012-08-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness--mindfulness of the body, of feelings, of the mind, and of phenomena themselves--is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.
Book Synopsis Mindfulness in Plain English by : Bhante Gunaratana
Download or read book Mindfulness in Plain English written by Bhante Gunaratana and published by Simon and Schuster. This book was released on 2011-09-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A masterpiece.” —Jon Kabat-Zinn Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
Book Synopsis Mindfulness in Plain English by : Bhante Henepola Gunaratana
Download or read book Mindfulness in Plain English written by Bhante Henepola Gunaratana and published by Simon and Schuster. This book was released on 2011-09-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
Book Synopsis Loving-Kindness in Plain English by : Bhante Henepola Gunaratana
Download or read book Loving-Kindness in Plain English written by Bhante Henepola Gunaratana and published by Simon and Schuster. This book was released on 2017-03-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha's words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible-- within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful-- both on and off the meditation cushion."--Amazon.com.
Book Synopsis Meditation and Relaxation in Plain English by : Bob Sharples
Download or read book Meditation and Relaxation in Plain English written by Bob Sharples and published by Simon and Schuster. This book was released on 2006-02-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is supposed to help people cope with stresses encountered each and every day, but many books on the subject are so complex that they end up being stressors themselves. "Meditation and Relaxation in Plain English" avoids this pitfall, presenting techniques that focus on achieving calmness and clarity without a ton of confusing language. Written by a meditation instructor with years of experience, the prose is easy to follow and informed by the author's learned expertise. For anyone who has ever wanted to enjoy pain management, better health, and greater relaxation, "Meditation and Relaxation in Plain English" provides potent tools that are easy to learn and easy to enjoy.
Book Synopsis Meditation on Perception by : Henepola Gunaratana
Download or read book Meditation on Perception written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2014-06-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health. Perception—one of the basic constituents of the body and mind—can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified through the practice of meditation. When we understand how perception impacts our lives, we can use it, just as we do any other object of meditation, to overcome harmful ways of thinking and acting and to develop healthy states of mind instead. In Meditation on Perception Bhante G brings us, for the first time in English, an illuminating introduction to the unique Buddhist practice of meditation on perception as taught in the popular Girimananda Sutta. The ten healing practices that comprise meditation on perception make up a comprehensive system of meditation, combining aspects of both tranquility and insight meditation. Tranquility meditation is used to calm and center the mind, and insight meditation is used to understand more clearly how we ordinarily perceive ourselves and the world around us. Alternating between these two practices, meditators cultivate purified perception as explained by the Buddha. As a result of these efforts, we progress on the path that leads to freedom, once and for all, from illness, confusion, and other forms of physical and mental suffering. Meditation on Perception gives us the keys to move beyond ordinary, superficial perception into an enlightened perspective, freed from confusion and unhappiness.
Book Synopsis 6 Years UPSC Civil Services IAS Mains Topic-wise Solved Papers (2020 to 2015) for Paper B (Compulsory English), Paper I (Essay), & Paper II - V (General Studies Papers 1 to 4) 2nd Edition by : Disha Experts
Download or read book 6 Years UPSC Civil Services IAS Mains Topic-wise Solved Papers (2020 to 2015) for Paper B (Compulsory English), Paper I (Essay), & Paper II - V (General Studies Papers 1 to 4) 2nd Edition written by Disha Experts and published by Disha Publications. This book was released on 2020-07-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dependent Arising in Context by : Linda S. Blanchard
Download or read book Dependent Arising in Context written by Linda S. Blanchard and published by CreateSpace. This book was released on 2013-01-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dependent arising is the backbone of the Buddha's doctrine -- all the other lessons he taught relate to it, or refer to it in some way -- yet it is the least understood. There is a confusion of theories as to its meaning: is it about three lives, or one? about rebirth or moment-to-moment creation of the ego? Yet when dependent arising is seen in the light of the central myth of the Buddha's day (the creation of First Man and how that relates to our creation of self) the whole structure becomes much clearer, and many of the points of confusion are straightened out. People have long asked, for example, how the 'actions' of the second step precede consciousness in the third, or why we seem to be being told that we would want to completely stop consciousness, and contact with the world, and feeling. All these questions are easily answered when we see where the structure came from, and what the lesson is really about.
Book Synopsis Being Buddha at Work by : Franz Metcalf
Download or read book Being Buddha at Work written by Franz Metcalf and published by Berrett-Koehler Publishers. This book was released on 2012-02-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few books apply the lessons of Buddhist thinking as resolution and guidance tools. This work explores and answers more than 100 dilemmas that readers encounter at work.
Book Synopsis Making Friends with Death by : Judith L. Lief
Download or read book Making Friends with Death written by Judith L. Lief and published by Shambhala Publications. This book was released on 2001-02-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.
Book Synopsis Living Realization by : Scott Kiloby
Download or read book Living Realization written by Scott Kiloby and published by New Harbinger Publications. This book was released on 2014-11-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Realization is a contemporary approach or method created by noted author/speaker Scott Kiloby for realizing freedom, otherwise known as 'nonduality'. More specially, it's the realization that you are already free at the core of your experience and that all separation, both in space and time, is a belief system. Living Realization is known for its simplicity. The basic invitation invites us to: recognize awareness, let all appearances be as they are and see that all appearances are inseparable. These simple points are really all you need to recognize freedom in the midst of your life.
Book Synopsis Death and Religion in a Changing World by : Kathleen Garces-Foley
Download or read book Death and Religion in a Changing World written by Kathleen Garces-Foley and published by Routledge. This book was released on 2022-06-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death and Religion in a Changing World is a comprehensive and accessible study of the intersection of death and religion, examining how everyday people enact religious responses to death in the twenty-first century. With contributions from leading religious studies scholars, this book moves away from the field’s focus on traditional beliefs to explore how religious traditions evolve in relation to their changing social contexts. Employing an ethnographic approach, Death and Religion in a Changing World further details how people from a wide variety of religious traditions and people without religious affiliation draw on and adapt religious practices as they respond to death in modern societies. Every chapter in this second edition has been thoroughly updated and new chapters on the ethical issues of dying, including life-prolonging medical treatments, palliative care, physician-assisted suicide and euthanasia, and the modern hospice movement have been added. This book also covers emerging social and religious phenomena, such as public shrines, the Covid-19 pandemic, funeral celebrants, death with dignity, spiritual bereavement groups, and online funeral practices. This cutting-edge work is essential reading for students and scholars of religion who are approaching the subjects of death and religion, and ritual studies.
Book Synopsis Buddhism for All by : Chade-Meng Tan
Download or read book Buddhism for All written by Chade-Meng Tan and published by Buddhism.net Publishing. This book was released on 2023-11-17 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestselling mindfulness author and early Google engineer Chade-Meng Tan (Meng) teams up with admired American Buddhist abbot Soryu Forall to bring you this vital guide to Buddhism. Meng and Soryu carefully pored over the entirety of the early Buddhist texts (EBTs) to faithfully deliver their profound wisdom, packaged with Soryu's incisive sagacity and Meng's uncanny ability to explain deep concepts humorously and understandably. This book is personally blessed by the Dalai Lama, and vetted and approved by other highly esteemed Buddhist masters, some of whom praise its daring scope, both in breadth and depth. Within this book are the essentials about Buddhism that everyone needs to know.
Book Synopsis 5 Years UPSC IAS Mains Topic-wise Solved Papers (2019 to 2015) for Paper B (Compulsory English), Paper I (Essay), & Paper II - V (General Studies Papers 1 to 4) by : Disha Experts
Download or read book 5 Years UPSC IAS Mains Topic-wise Solved Papers (2019 to 2015) for Paper B (Compulsory English), Paper I (Essay), & Paper II - V (General Studies Papers 1 to 4) written by Disha Experts and published by Disha Publications. This book was released on 2020-06-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
