Apprivoiser l’esprit, guérir le corps

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Author :
Publisher : Odile Jacob
ISBN 13 : 2738178685
Total Pages : 240 pages
Book Rating : 4.7/5 (381 download)

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Book Synopsis Apprivoiser l’esprit, guérir le corps by : Nathalie Rapoport-Hubschman

Download or read book Apprivoiser l’esprit, guérir le corps written by Nathalie Rapoport-Hubschman and published by Odile Jacob. This book was released on 2012-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: « J’ai décidé d’être heureux parce que c’est bon pour la sant頻, disait Voltaire, mi-sérieux mi-farceur. Mais oui, le bien-être mental favorise la santé du corps, les plus récentes recherches scientifiques montrent que cette intuition était bonne ! Dans ce livre novateur, vous allez enfin découvrir pourquoi vous devez méditer, comment vous pouvez cultiver une vision positive de l’existence et donner du sens à votre vie, et bien d’autres choses encore : tout cela peut contribuer à renforcer votre santé. Ainsi pourrez-vous modifier votre style de vie et de pensée pour gagner en bien-être. Ainsi pourrez-vous apprivoiser votre esprit pour soigner votre corps... Nathalie Rapoport-Hubschman est docteur en médecine, spécialisée en psychologie de la santé. Après des études en France, elle a été chercheur associée au laboratoire « Stress et sant頻 de l’Université Stanford, puis à l’Institut Mind Body affilié à l’Université Harvard. Elle dirige actuellement le service de psychologie médicale du centre hospitalier universitaire Rabin en Israël. Elle est l’auteur d’articles et de travaux scientifiques sur les approches psychologiques de la santé.

Étude exploratrice chez les étudiants en première année à l'École de santé des armées

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Author :
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.:/5 (18 download)

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Book Synopsis Étude exploratrice chez les étudiants en première année à l'École de santé des armées by : Sarah Mirzaïe

Download or read book Étude exploratrice chez les étudiants en première année à l'École de santé des armées written by Sarah Mirzaïe and published by . This book was released on 2018 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les étudiants, en particulier lors de la première année des études de médecine, sont particulièrement exposés et vulnérables au stress, pourvoyeur de pathologies psychologiques et somatiques. Le fonctionnement en pleine conscience, défini par une présence à ses émotions, affects et sentiments instant après instant et sans les juger, est associé à une meilleure gestion du stress et un meilleur état de santé. Notre travail a pour objectif d'évaluer l'impact d'un fonctionnement en pleine conscience sur le stress et la santé des étudiants. Méthodes : Nous avons mené notre étude auprès de 148 étudiants en Première Année Commune d'Etudes en Santé (PACES) au sein de l'Ecole de Santé des Armées (ESA). Nous avons évalué les scores de pleine conscience, de stress perçu, de dépression et de bien-être à l'aide d'auto-questionnaires remplis lors de deux sessions ayant eu lieu en septembre 2016 et mai 2017. Résultats : Les étudiants non-mindful, ayant un moindre score de pleine conscience, ont une perception accrue de leur stress, et des scores de bien-être et de dépression altérés comparativement aux étudiants mindful. Le score de pleine conscience a évolué au cours de l'année pour certains étudiants. Ceux étant restés mindful ou l'étant devenus présentent un meilleur état de santé psychique en fin d'année que ceux qui sont restés non-mindful, ou qui ont dégradé leur fonctionnement en pleine conscience. Conclusion : Le fonctionnement en pleine conscience peut être considéré comme un comportement de santé protecteur chez les étudiants en première année à l'ESA, en abaissant leur perception du stress et leurs symptômes dépressifs, tout en augmentant leur bien-être.

Stress and Distress in Response to Psychosocial Stimuli

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Author :
Publisher : Elsevier
ISBN 13 : 1483139727
Total Pages : 173 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis Stress and Distress in Response to Psychosocial Stimuli by : Lennart Levi

Download or read book Stress and Distress in Response to Psychosocial Stimuli written by Lennart Levi and published by Elsevier. This book was released on 2016-01-26 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress and Distress in Response to Psychosocial Stimuli is a book based on a study spanning over four years about the different psychosocial stimuli and the body's different reactions towards them, especially stress and disease. The book includes a short introduction to psychosocial stimuli and its physiological mechanisms, psychophysiological reactions; psychosomatic research; and psychosocially mediated disease and its hypotheses. Also covered are the study's methodological considerations; sympathoadrenomedullary responses to pleasant and unpleasant pyschosocial stimuli; sympathoadrenomedullary activity; the effects of work conditions; the emotional reactions during visual stimulation; stressor-induced changes to plasma lipids; and the psychological and physiological reactions and psychomotor performance during prolonged and complex stressor exposure. The text is recommended for psychologists and medical doctors, especially those who wish to study further about psychosocial stimuli and what it can do to the human body.

La solution intérieure

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Author :
Publisher : Fayard
ISBN 13 : 221364103X
Total Pages : 262 pages
Book Rating : 4.2/5 (136 download)

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Book Synopsis La solution intérieure by : Thierry Janssen

Download or read book La solution intérieure written by Thierry Janssen and published by Fayard. This book was released on 2006-02-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: De plus en plus de gens recourent aux « médecines alternatives et complémentaires ». Du coup, la science s'y intéresse de près et invente de nouveaux modèles pour expliquer la santé, la maladie et la guérison. Ainsi, l'effet placebo n'est plus considéré comme une anomalie mais plutôt comme la preuve d'une réelle influence de la pensée sur la santé. La psycho-neuro-immunologie dénonce les dangers du stress et insiste sur le bénéfice des émotions positives. La relaxation, la méditation et l'hypnose sont étudiées dans les laboratoires de neurosciences. Les massages et la réflexologie se révèlent efficaces pour stimuler l'immunité. Des méthodes d'éducation somatique comme celles d'Alexander et de Feldenkrais mettent en évidence la mémoire émotionnelle du corps. La chiropraxie et l'ostéopathie agissent sur la «matrice conjonctive», dont les étonnantes propriétés commencent à être élucidées. Le yoga, le tai-chi et le qigong mobilisent les mécanismes réparateurs de l'organisme. L'acupuncture produit de véritables effets sur le cerveau. Les pratiques de certains guérisseurs laissent entrevoir la possibilité d'une communication invisible entre les êtres vivants... À travers ces passionnantes découvertes et le témoignage de son expérience médicale et psychologique, Thierry Janssen nous rappelle que chacun de nous possède d'importantes capacités de prévention et de guérison. Qu'allons-nous faire de cet immense potentiel? Continuer à nous protéger en produisant et en consommant toujours davantage de remèdes extérieurs? Ou bien puiser dans nos ressources propres et nous fortifier en respectant le fragile équilibre entre le corps et l'esprit?

CAHPER Journal

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Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis CAHPER Journal by : Canadian Association for Health, Physical Education, and Recreation

Download or read book CAHPER Journal written by Canadian Association for Health, Physical Education, and Recreation and published by . This book was released on 1982 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Mindful Compass

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Publisher :
ISBN 13 : 9780615928791
Total Pages : 318 pages
Book Rating : 4.9/5 (287 download)

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Book Synopsis Your Mindful Compass by : Andrea Maloney Schara

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Artes de México

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Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Artes de México by :

Download or read book Artes de México written by and published by . This book was released on 1969 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Problem Solving Therapy in the Clinical Practice

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Publisher : Newnes
ISBN 13 : 0123984688
Total Pages : 298 pages
Book Rating : 4.1/5 (239 download)

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Book Synopsis Problem Solving Therapy in the Clinical Practice by : Mehmet Eskin

Download or read book Problem Solving Therapy in the Clinical Practice written by Mehmet Eskin and published by Newnes. This book was released on 2012-12-31 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence based or empirically supported psychotherapies are becoming more and more important in the mental health fields as the users and financers of psychotherapies want to choose those methods whose effectiveness are empirically shown. Cognitive-behavioral psychotherapies are shown to have empirical support in the treatment of a wide range of psychological/psychiatric problems. As a cognitive-behavioral mode of action, Problem Solving Therapy has been shown to be an effective psychotherapy approach in the treatment and/or rehabilitation of persons with depression, anxiety, suicide, schizophrenia, personality disorders, marital problems, cancer, diabetes-mellitus etc. Mental health problems cause personal suffering and constitue a burden to the national health systems. Scientific evidence show that effective problem solving skills are an important source of resiliency and individuals with psychological problems exhibit a deficiency in effective problem solving skills. Problem solving therapy approach to the treatment and/or rehabilitation of emotional problems assumes that teaching effective problem solving skills in a therapeutic relationship increases resiliency and alleviates psychological problems.The book, in the first chapters, gives information on problem solving and the role of problem-solving in the etiology and the treatment of different forms of mental health problems. In the later chapters, it concentrates on psychotherapy, assessment and procedures of problem solving therapy. At the end it provides a case study. Provides a comprehensive appreciation of problem solving therapy Contains empirical evidence and applied focus for problem solving therapy which provides a scientific base and best practices Highlights the problem solving difficulties of persons with specific disorders

Science and Empires

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Publisher : Springer Science & Business Media
ISBN 13 : 9401125945
Total Pages : 419 pages
Book Rating : 4.4/5 (11 download)

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Book Synopsis Science and Empires by : P. Petitjean

Download or read book Science and Empires written by P. Petitjean and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: SCIENCE AND EMPIRES: FROM THE INTERNATIONAL COLLOQUIUM TO THE BOOK Patrick PETITJEAN, Catherine JAMI and Anne Marie MOULIN The International Colloquium "Science and Empires - Historical Studies about Scientific De velopment and European Expansion" is the product of an International Colloquium, "Sciences and Empires - A Comparative History of Scien tific Exchanges: European Expansion and Scientific Development in Asian, African, American and Oceanian Countries". Organized by the REHSEIS group (Research on Epistemology and History of Exact Sciences and Scientific Institutions) of CNRS (National Center for Scientific Research), the colloquium was held from 3 to 6 April 1990 in the UNESCO building in Paris. This colloquium was an idea of Professor Roshdi Rashed who initiated this field of studies in France some years ago, and proposed "Sciences and Empires" as one of the main research programmes for the The project to organize such a colloquium was a bit REHSEIS group. of a gamble. Its subject, reflected in the title "Sciences and Empires", is not a currently-accepted sub-discipline of the history of science; rather, it refers to a set of questions which found autonomy only recently. The terminology was strongly debated by the participants and, as is frequently suggested in this book, awaits fuller clarification.

Vulnerable

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Publisher : University of Ottawa Press
ISBN 13 : 077663643X
Total Pages : 850 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Vulnerable by : Colleen M. Flood

Download or read book Vulnerable written by Colleen M. Flood and published by University of Ottawa Press. This book was released on 2020-07-14 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: The novel coronavirus SARS-CoV-2, which causes the disease known as COVID-19, has infected people in 212 countries so far and on every continent except Antarctica. Vast changes to our home lives, social interactions, government functioning and relations between countries have swept the world in a few months and are difficult to hold in one’s mind at one time. That is why a collaborative effort such as this edited, multidisciplinary collection is needed. This book confronts the vulnerabilities and interconnectedness made visible by the pandemic and its consequences, along with the legal, ethical and policy responses. These include vulnerabilities for people who have been harmed or will be harmed by the virus directly and those harmed by measures taken to slow its relentless march; vulnerabilities exposed in our institutions, governance and legal structures; and vulnerabilities in other countries and at the global level where persistent injustices harm us all. Hopefully, COVID-19 will forces us to deeply reflect on how we govern and our policy priorities; to focus preparedness, precaution, and recovery to include all, not just some. Published in English with some chapters in French.

Body and Spirit in the Middle Ages

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Publisher : Walter de Gruyter GmbH & Co KG
ISBN 13 : 3110615983
Total Pages : 312 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Body and Spirit in the Middle Ages by : Gaia Gubbini

Download or read book Body and Spirit in the Middle Ages written by Gaia Gubbini and published by Walter de Gruyter GmbH & Co KG. This book was released on 2020-08-10 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A crucial question throughout the Middle Ages, the relationship between body and spirit cannot be understood without an interdisciplinary approach – combining literature, philosophy and medicine. Gathering contributions by leading international scholars from these disciplines, the collected volume explores themes such as lovesickness, the five senses, the role of memory and passions, in order to shed new light on the complex nature of the medieval Self.

Computers and Games for Mental Health and Well-Being

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889454967
Total Pages : 311 pages
Book Rating : 4.8/5 (894 download)

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Book Synopsis Computers and Games for Mental Health and Well-Being by : Yasser Khazaal

Download or read book Computers and Games for Mental Health and Well-Being written by Yasser Khazaal and published by Frontiers Media SA. This book was released on 2018-07-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent years have seen important developments in the computer and game industry, including the emergence of the concept of serious games. It is hypothesized that tools such as games, virtual reality, or applications for smartphones may foster learning, enhance motivation, promote behavioral change, support psychotherapy, favor empowerment, and improve some cognitive functions. Computers and games may create supports for training or help people with cognitive, emotional, or behavioral change. Games take various formats, from board games to informatics to games with interactive rules of play. Similarly, computer tools may vary widely in format, from self-help or assisted computerized training to virtual reality or applications for smartphones. Some tools that may be helpful for mental health were specifically designed for that goal, whereas others were not. Gamification of computer-related products and games with a numeric format tend to reduce the gap between games and computers tools and increase the conceptual synergy in such fields. Games and computer design share an opportunity for creativity and innovation to help create, specifically design, and assess preventive or therapeutic tools. Computers and games share a design conception that allows innovative approaches to overcome barriers of the real world by creating their own rules. Yet, despite the potential interest in such tools to improve treatment of mental disorders and to help prevent them, the field remains understudied and information is under-disseminated in clinical practice. Some studies have shown, however, that there is potential interest and acceptability of tools that support various vehicles, rationales, objectives, and formats. These tools include traditional games (e.g., chess games), popular electronic games, board games, computer-based interventions specifically designed for psychotherapy or cognitive training, virtual reality, apps for smartphones, and so forth. Computers and games may offer a true opportunity to develop, assess, and disseminate new prevention and treatment tools for mental health and well-being. Currently, there is a strong need for state-of-the-art information to answer questions such as the following: Why develop such tools for mental health and well-being? What are the potential additions to traditional treatments? What are the best strategies or formats to improve the possible impact of these tools? Are such tools useful as a first treatment step? What is the potential of a hybrid model of care that combines traditional approaches with games and/or computers as tools? What games and applications have already been designed and studied? What is the evidence from previous studies? How can such tools be successfully designed for mental health and well-being? What is rewarding or attractive for patients in using such treatments? What are the worldwide developments in the field? Are some protocols under development? What are the barriers and challenges related to such developments? How can these tools be assessed, and how can the way that they work, and for whom, be measured? Are the potential benefits of such products specific, or can these additions be attributed to nonspecific factors? What are the users’ views on such tools? What are the possible links between such tools and social networks? Is there a gap between evidence-based results and market development? Are there any quality challenges? What future developments and studies are needed in the field?

Morocco 2040: Emerging by Investing in Intangible Capital

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis Morocco 2040: Emerging by Investing in Intangible Capital by :

Download or read book Morocco 2040: Emerging by Investing in Intangible Capital written by and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Monsieur Ibrahim and the Flowers of the Koran

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Author :
Publisher : Other Press (NY)
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Monsieur Ibrahim and the Flowers of the Koran by : Éric-Emmanuel Schmitt

Download or read book Monsieur Ibrahim and the Flowers of the Koran written by Éric-Emmanuel Schmitt and published by Other Press (NY). This book was released on 2003 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ibrahim offers Momo his ear and advice, and gradually teaches the precocious boy that there is more to life than whores and stealing groceries. When Momo's father, a passive-aggressive lawyer who neglects his son's well being, disappears and is found dead, Ibrahim adopts the newly orphaned boy.

Gender Matters

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Publisher : Council of Europe
ISBN 13 : 9789287163936
Total Pages : 180 pages
Book Rating : 4.1/5 (639 download)

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Book Synopsis Gender Matters by : Dennis van der Veur

Download or read book Gender Matters written by Dennis van der Veur and published by Council of Europe. This book was released on 2007-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'Gender Matters' is a manual aimed to assist educators and youth leaders work on issues of gender and gender-based violence with young people. This publication presents theoretical information, methods and resources for education and training activities, along with concrete exercises that users can put into practice in their daily work. Violence is a serious issue which directly affects the lives of many young people. It often results in lasting damage to their well-being and integrity, putting even their lives at risk. Gender-based violence, including violence against women, remains a key human rights challenge in contemporary Europe and in the world. Working with young people on human rights education is one way of preventing gender-based violence from occurring. By raising awareness on why and how it manifests and exploring its impact on people and in society, gender-based violence will no longer go undetected. Gender really does matter, to women, to men, to young people - to all of us. This manual serves to explore these human rights issues and act upon them."--Book jacket.

Mindfulness-Based Cognitive Therapy for Bipolar Disorder

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462518567
Total Pages : 353 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mindfulness-Based Cognitive Therapy for Bipolar Disorder by : Thilo Deckersbach

Download or read book Mindfulness-Based Cognitive Therapy for Bipolar Disorder written by Thilo Deckersbach and published by Guilford Publications. This book was released on 2014-07-07 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation. Mindfulness-based cognitive therapy (MBCT) for bipolar disorder is specifically designed for clients who have experienced many mood episodes and who struggle with chronic, pervasive depressive and residual manic symptoms. The authors provide everything needed to conduct the 12 weekly group sessions, which are supplemented by regular individual sessions. Reproducible tools include 29 client handouts and an Instructor Checklist. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus the reproducible materials, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only.

Historical Aspects of Pediatric Surgery

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Publisher : Springer Science & Business Media
ISBN 13 : 3642708250
Total Pages : 483 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Historical Aspects of Pediatric Surgery by : P. P. Rickham

Download or read book Historical Aspects of Pediatric Surgery written by P. P. Rickham and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: At first sight it may appear strange that a volume of Progress in Pediatric Surgery should be devoted to the history of our specialty. One assumes that progress is concerned primarily with recent developments whilst history deals with matters of the past. However, in the past there has also been considerable progress in the development of our understand ing of paediatric surgical problems, otherwise we would not have pro gressed to our present achievements. The editors, therefore, do not apologize for compiling this volume but, on the contrary, feel that the publication of this volume is most timely. Modern paediatric surgery has now been practised for three genera tions. The handful of pioneers who were the founders of our specialty worked mainly before the last world war. A few dozen of the inter mediary generation started work immediately after the war, while the new generation who are now dominating our specialty must be counted in thousands. Two factors have radically altered paediatric surgery as practised by the intermediary and the present generation of surgeons.